In America, a one-pot dish can be considered a meal if it contains a balance of carbohydrates, proteins, and vegetables. The dish should be filling and nutritious enough to provide sustained energy and keep hunger at bay.
One-pot dishes are popular because they are easy to prepare and require minimal cleanup. Examples of one-pot meals include casseroles, stews, and soups. These dishes can include ingredients like rice, pasta, beans, meat, poultry, fish, vegetables, and spices. They can also be customized to suit different dietary preferences and restrictions. For instance, a vegetarian one-pot dish can contain lentils, quinoa, and roasted vegetables, while a gluten-free option can use gluten-free grains like brown rice or quinoa. Ultimately, a one-pot dish is a versatile and satisfying meal option that can be enjoyed by anyone looking for a hearty and easy-to-prepare meal.
Another example might be a chicken and rice casserole, which combines chicken pieces, rice, vegetables like carrots and peas, and a creamy sauce. Both of these dishes provide essential nutrients from various food groups, making them well-rounded meals that can be enjoyed with minimal cleanup. Overall, one-pot dishes in America are popular for their convenience and satisfying, balanced nutrition.
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Which of the following may result from excessive intakes of vitamin D by adults?​
a. Deformity of leg bones, ribs, and skull
b. Increased bone density
c. Increased bone calcification
d. Early-onset osteoarthritis
e. ​Mineral deposits in soft tissues such as the kidney
The term "deformity" is not directly relevant to the answer, but I'll still help you with the question. Excessive intake of vitamin D by adults may result in:
e. Mineral deposits in soft tissues such as the kidney
The correct answer is (e) Mineral deposits in soft tissues such as the kidney.
Excessive intake of vitamin D by adults can lead to a condition known as vitamin D toxicity or hypervitaminosis D. When vitamin D levels in the body become excessively high, it can result in the deposition of calcium and phosphate in soft tissues, including the kidneys. This can lead to the formation of mineral deposits or calcifications in the kidneys, which can impair their function and potentially lead to kidney damage.
Options (a), (b), (c), and (d) are not typically associated with excessive intakes of vitamin D. Vitamin D plays a crucial role in maintaining bone health, and insufficient intake can lead to bone deformities, reduced bone density, and increased risk of fractures. However, excessive intake of vitamin D, beyond the recommended levels, can have adverse effects on health, including the potential for mineral deposits in soft tissues.
It's important to note that vitamin D toxicity is rare and usually occurs from extremely high doses of vitamin D supplements, not from dietary sources or limited sun exposure. It is always recommended to follow the recommended daily intake of vitamin D and consult a healthcare professional before taking any vitamin supplements.
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vitamin c assists in the synthesis of collagen and important component of connective tissue.
T/F
The process whereby information obtained after an event alters memories of the event is known as
A.misinformation effect.
B.unconscious transference.
C.selective memory.
D.integrative amnesia
The process whereby information obtained after an event alters memories of the event is known as the misinformation effect.
This phenomenon refers to the distortion or modification of one's memory due to exposure to misleading or inaccurate information after the event has occurred.
The misinformation effect can occur when new information is introduced that conflicts with or adds to the original memory, leading individuals to incorporate the new information into their recollection of the event. This can happen through various means, such as suggestive questioning, media influence, or discussions with others.
The introduction of misinformation can result in memory errors, false memories, or alterations in the details or perceived significance of the original event. It highlights the malleability and reconstructive nature of memory, as well as the influence of external factors on our recollection of past experiences.
Understanding the misinformation effect has implications in various fields, including eyewitness testimony, legal proceedings, and psychological research on memory. Researchers and professionals work to minimize the impact of misinformation and employ techniques to enhance the accuracy and reliability of memory recall.
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sugarbeet and sugarcane are the two major sources of sugar consumed today. which came first T/F
Sugarcane came first as a major source of sugar consumption.
Sugarcane was first cultivated in South Asia and has been used for sugar production for thousands of years. Sugarbeet, on the other hand, was not used for sugar production until the 18th century.
In explanation, while both sugarbeet and sugarcane are now major sources of sugar consumption, sugarcane has a longer history of use for this purpose.
In summary, the answer to your question is "False", as sugarcane came first as a major source of sugar consumption.
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Vitamin C intake over 2 grams per day may cause which of the following symptoms? A. Diarrhea B. Liver damage C. Beri-Beri D. Rebound scurvy
Vitamin C intake over 2 grams per day may cause symptoms of diarrhea.
While vitamin C is an essential nutrient that offers various health benefits, excessive intake can overwhelm the body's capacity to absorb and utilize it efficiently. When vitamin C intake surpasses the body's needs, the excess is excreted through urine, and higher doses can have a laxative effect, leading to diarrhea.
It is important to note that excessive vitamin C intake leading to diarrhea is not a common occurrence in most individuals, as the recommended dietary allowance for vitamin C in adults is 75 to 90 milligrams per day. Intakes of up to 2 grams per day are generally well-tolerated by most individuals. However, significantly higher doses, often obtained through supplements, can increase the likelihood of experiencing gastrointestinal disturbances such as diarrhea.
Liver damage (option B) is not typically associated with high doses of vitamin C, as it is generally considered safe and well-tolerated, even at higher intakes. Beri-Beri (option C) is a condition caused by thiamine (vitamin B1) deficiency, not vitamin C. Rebound scurvy (option D) is not a recognized symptom associated with high doses of vitamin C.
Maintaining an appropriate intake of vitamin C within recommended levels is important for overall health, and consulting with healthcare professionals can provide personalized guidance on dietary and supplemental needs.
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chest pain that happens when the heart muscle does not get as much blood as it needs is called:
Angina is a type of chest pain that occurs when the heart muscle doesn't get enough blood, usually due to narrowed or blocked arteries.
This lack of blood flow can cause discomfort, pressure, or a squeezing sensation in the chest, as well as pain in the arms, neck, jaw, shoulder, or back.
The severity and duration of angina can vary depending on the underlying cause and individual factors, and it may be triggered by physical exertion, emotional stress, or other factors.
In summary, angina is a type of chest pain that is caused by reduced blood flow to the heart muscle, and it can be a sign of an underlying heart condition that requires medical attention.
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A school nurse is serving on a community disaster committee looking at school shooting scenarios. Which of the following actions should the nurse plan to take during the response phase?
A.Conduct ongoing assessments to identify potential hazards.
B. Provide disaster training to school personnel.
C. Perform triage and provide hands-on care as needed to victims.
D. Serve as a liaison between available community resources and those in need.
The school nurse should perform triage and provide hands-on care as needed to victims, during the response phase of a school shooting scenario. Option C
What should be done?Triage is the process of classifying and ranking patients according to the seriousness of their wounds or medical need. In the event of a school shooting, there may be numerous injured people who need emergency medical care.
The school nurse can be a vital part of the early medical care and triage for the victims as a healthcare expert.
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in a weighted competitive strength assessment, the sum of importance weights should add up to
Sum of importance weights should add up to 1.0 or 100%.
The explanation for this is that the importance weights represent the relative significance of each factor in determining the overall competitive strength.
By adding up to 1.0 or 100%, it ensures that all factors are accounted for in a balanced and proportionate manner.
In summary, when conducting a weighted competitive strength assessment, the sum of importance weights should be equal to 1.0 or 100% to properly reflect the relative significance of each factor.
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the merry adventures of robin hood chapter summaries
"The Merry Adventures of Robin Hood" is a classic novel by Howard Pyle that tells the story of the legendary outlaw Robin Hood and his band of Merry Men.
In Chapter 1, Robin Hood and his men rob a wealthy bishop and distribute the spoils among the poor. In Chapter 2, Robin Hood engages in an archery contest and meets Little John. In Chapter 3, Robin Hood and his men rescue a kidnapped woman and punish her captors.
In Chapter 4, Robin Hood and his men steal from the wealthy Sheriff of Nottingham. In Chapter 5, Robin Hood disguises himself as a beggar and meets the villainous Sir Guy of Gisbourne. The novel is full of adventure and excitement as Robin Hood fights against injustice and oppression."
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at the time of peak height velocity, adolescents grow at about the same rate as:
At the time of peak height velocity, adolescents grow at about the same rate as each other. Peak height velocity refers to the period during puberty when individuals experience the most rapid growth in terms of height. This phase typically occurs around the age of 12 for girls and 14 for boys.
During peak height velocity, hormonal changes stimulate the growth plates in the long bones of the body, leading to an accelerated growth rate. As a result, adolescents tend to experience a growth spurt where they significantly increase in height over a relatively short period.
While the exact duration and magnitude of the growth spurt may vary among individuals, adolescents generally grow at a similar rate during this stage.
This is because the physiological processes triggered by hormones, such as increased production of growth factors, affect the majority of adolescents in a comparable manner.
It's important to note that growth patterns can differ between individuals due to genetic factors, overall health, and nutritional status. Nonetheless, during peak height velocity, adolescents generally experience a similar growth rate, allowing them to reach their adult height and establish a more uniform physical appearance within their age group.
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Question 2 of 20
Which of the following skills can best help a person achieve
social health?
A. Getting good grades in school
B. Ability to handle conflicts
C. Excellent sports ability
OD. Excellent typing skills
SUBMIT
which type of drug has effects similar to the response evoked during the fight-or-flight reaction?
Stimulant drugs, such as caffeine and amphetamines, have effects similar to the response evoked during the fight-or-flight reaction. These drugs increase heart rate, blood pressure, and alertness, which are all physical responses that occur during the fight-or-flight reaction.
The fight-or-flight response is a physiological response that occurs in response to perceived threats or stressors.
The body releases hormones, such as adrenaline and cortisol, which increase heart rate, blood pressure, and breathing rate, while also sharpening mental focus and increasing muscle tension.
Stimulant drugs mimic these effects by increasing the release of adrenaline and other neurotransmitters in the brain.
In summary, stimulant drugs have effects similar to the response evoked during the fight-or-flight reaction by increasing heart rate, blood pressure, and alertness. This is due to their ability to mimic the release of adrenaline and other neurotransmitters in the brain.
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a cluster of symptoms caused by excessive cortisol circulating in the blood is a disorder called:
A cluster of symptoms caused by excessive cortisol circulating in the blood is a disorder called Cushing's syndrome.
This can be caused by a variety of factors, including long-term use of corticosteroid medications, tumors on the adrenal or pituitary glands, or other underlying health conditions.
Symptoms of Cushing's syndrome can include weight gain, particularly in the face, neck, and trunk, as well as muscle weakness, fatigue, high blood pressure, and increased thirst and urination.
Treatment options depend on the underlying cause of the disorder, and may include medication, surgery, or other therapies to manage symptoms and reduce cortisol levels in the blood.
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in north america, the major dietary source of vitamin ______ is fortified dairy products.
Answer:
Vitamin D.
Explanation:
In North America, the major dietary source of Vitamin D is fortified dairy products.
A nurse on a rehabilitation unit is caring for a client who was admitted 3 days ago. Upon review of the client's medical record, which of the following actions should the nurse take?
Exhibit 1
Serum Laboratory Results:
Hemoglobin 15.4 g/dL
Protein 7.2 g/dL
BUN 8mg/dL
Glucose 72mg/dL
Exhibit 2
Physical Assessment:
2+ peripheral edema
Blood pressure 144/96 mm Hg
Increased urinary output
Respiratory crackles bilaterally
Exhibit 3
Health History:
Total hip arthroplasty 10 days ago
15-year history of diabetes mellitus
32-year history of heart failure
The nurse should closely monitor the client's physical assessment findings, particularly the presence of 2+ peripheral edema, respiratory crackles bilaterally, and elevated blood pressure. These findings suggest that the client may be experiencing fluid overload and may require further evaluation and management. The client's recent history of total hip arthroplasty and long-standing medical history of diabetes mellitus and heart failure may increase their risk for fluid overload and complications. The nurse should also review the client's medication regimen and consider consulting with the healthcare provider to adjust or modify any medications that may be contributing to the client's fluid overload or other symptoms.
Based on the given information, the nurse should prioritize addressing the increased blood pressure (144/96 mm Hg) in the client. Elevated blood pressure can indicate poor control of hypertension, which can lead to complications such as cardiovascular events or worsening heart failure.
Given the client's history of heart failure and the presence of respiratory crackles bilaterally, the increased blood pressure may be an indication of worsening cardiac function. The nurse should assess the client further for signs of worsening heart failure, such as increased shortness of breath, fatigue, or fluid overload.
While the laboratory results and health history provide important information about the client's overall health status, the immediate concern is the elevated blood pressure and the associated symptoms. The nurse should collaborate with the healthcare team to initiate appropriate interventions, such as medication adjustments or additional diagnostic tests, to manage the client's blood pressure and address any potential cardiac complications.
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People who have a subclinical case of a disease are frequently ______ of a particular disease. A) fomites. B) carriers. C) vectors. D) vehicles.
Answer:
B. Carriers.
Explanation:
People who have a subclinical case of a disease are frequently carriers of a particular disease.
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who might be tempted to use amphetamines to help him achieve his personal goal?
An individual who might be tempted to use amphetamines to achieve their personal goal could be a student or a professional seeking to enhance their cognitive abilities.
Amphetamines are stimulant drugs that can temporarily improve focus, alertness, and motivation.
Some individuals might resort to using these substances in an attempt to achieve better academic or professional results.
However, it is essential to note that using amphetamines without a prescription is illegal and can have serious health consequences.
Summary: Students or professionals striving for improved cognitive performance might be tempted to use amphetamines, but this can lead to legal and health issues.
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what are the two symbolic functions of body shape and size suggested by susan bordo?
The first symbolic function is the representation of social status, and the second is the expression of personal identity or self-control.
According to Susan Bordo, body shape and size can symbolize one's social standing, with certain body types being associated with wealth, power, or privilege.
Additionally, she suggests that body shape and size can also represent personal identity, with individuals using their bodies to convey a sense of discipline and self-control, or the lack thereof.
Summary: In conclusion, Susan Bordo posits that body shape and size serve two primary symbolic functions: representing social status and expressing personal identity or self-control.
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Which of the following has the highest percentage of its fat in saturated form?
a. Butter
b. Walnut oil
c. Beef tallow
d. Coconut oil
The option that has the highest percentage of its fat in saturated form is c. Beef tallow. Beef tallow is a type of fat that comes from the beef. It is solid at room temperature and is commonly used in cooking and frying.
It contains a high amount of saturated fat, which makes it less healthy compared to other types of oil and fats. Butter also contains a significant amount of saturated fat, but it is lower than beef tallow. On the other hand, walnut oil and coconut oil contain a higher percentage of unsaturated fat, which makes them healthier options. It's important to note that consuming a high amount of saturated fat may increase the risk of developing heart disease and other health issues.
The option with the highest percentage of its fat in saturated form is d. Coconut oil. While all the listed items contain saturated fats, coconut oil has the highest proportion. Saturated fats are known to raise LDL cholesterol levels, but coconut oil also contains medium-chain triglycerides (MCTs) that may have health benefits. It's important to consume fats in moderation and opt for healthier unsaturated fats when possible, such as those found in walnut oil.
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The highest percentage of fat in saturated form is found in coconut oil, with about 82% of its fats being saturated. This is significantly higher compared to butter, walnut oil, and beef tallow.
Explanation:The percentage of fat in saturated form is highest in coconut oil compared to butter, walnut oil, and beef tallow. Saturated fats are those which consist of fatty acid molecules that have no double bonds between carbon atoms. Instead, they have a full complement of hydrogen atoms. While all the listed options contain some percentage of saturated fats, coconut oil far surpasses the others. According to the American Heart Association, about 82% of the fat in coconut oil is saturated, which is significantly higher than the others.
Learn more about Saturated Fatswhen a hospital develops a patient alumni program, it is done as a way to reduce what type of risk?
When a hospital develops a patient alumni program, it is done as a way to reduce the risk of readmission.
A patient alumni program is designed to establish ongoing communication and support with former patients after their discharge from the hospital. By implementing such a program, hospitals aim to reduce the risk of readmission for patients. Readmission refers to the situation where a patient has to be admitted to the hospital again shortly after being discharged.
A patient alumni program can help reduce the risk of readmission in several ways. It allows hospitals to stay connected with patients, provide post-discharge support and education, monitor patients' health progress remotely, and encourage adherence to post-treatment care plans.
By maintaining a relationship with patients, hospitals can proactively identify potential issues, provide guidance, and offer resources to help prevent complications or deterioration of health that may lead to readmission.
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can describe everything regarding end of life care
End-of-life care refers to the medical and emotional support given to individuals who are nearing the end of their lives. This type of care is aimed at managing pain and providing comfort to patients while also helping them maintain their dignity and quality of life.
End-of-life care typically involves a team of healthcare professionals, including doctors, nurses, social workers, and chaplains, who work together to ensure that patients receive the appropriate care and support. Some of the common components of end-of-life care include pain management, symptom control, emotional support, spiritual care, and advanced care planning.
Pain and symptom management may involve the use of medications and other interventions to alleviate physical discomfort, while emotional and spiritual support may include counseling, therapy, and support groups. Advance care planning involves discussions between patients, their families, and healthcare providers about their wishes for end-of-life care, including decisions about resuscitation, life support, and other medical interventions.
In summary, end-of-life care is an important aspect of healthcare that involves providing comfort, support, and dignity to individuals who are nearing the end of their lives. It involves a multidisciplinary team of healthcare professionals who work together to manage pain and other symptoms, provide emotional and spiritual support, and help patients and their families make decisions about their care.
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the environmental protection agency (epa) has designated secondhand tobacco smoke as a known
Environmental Protection Agency (EPA) has designated secondhand tobacco smoke as a known human carcinogen.
Secondhand tobacco smoke, also known as passive or involuntary smoking, is a mixture of the smoke given off by the burning end of a cigarette, pipe, or cigar, and the smoke exhaled by smokers.
The EPA has classified secondhand smoke as a Group A carcinogen, which means it has been proven to cause cancer in humans.
Summary: In conclusion, the EPA has identified secondhand tobacco smoke as a known human carcinogen, emphasizing the importance of reducing exposure to protect public health.
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the research that demonstrates the fact that children with autism spectrum disorder scan human faces in fundamentally different ways than children who are developmentally delayed and typically developing children supports which of the following statements?
"Autism spectrum disorder involves unique patterns of visual processing and social attention."
This statement highlights the distinct way in which individuals with autism perceive and interact with their environment, particularly when it comes to processing human faces and social cues.
This question requires a long answer to explain the research findings that compare the way children with autism spectrum disorder scan human faces to those of developmentally delayed and typically developing children. The research has shown that children with autism spectrum disorder have distinct patterns of visual attention when looking at human faces. Specifically, they tend to focus more on the mouth and other non-social features of faces, rather than on the eyes and other social features that typically developing children tend to focus on.
This research supports the statement that children with autism spectrum disorder have unique challenges in processing social information, including faces. By focusing on non-social features of faces, such as the mouth or nose, children with autism spectrum disorder may miss important social cues that are critical for understanding emotions and social interactions. In contrast, typically developing children tend to focus more on the eyes and other social features of faces, which helps them to better understand and interpret social cues.
In summary, the research that demonstrates the differences in the way children with autism spectrum disorder scan human faces compared to children who are developmentally delayed and typically developing children supports the statement that children with autism spectrum disorder have unique challenges in processing social information, including faces.
Based on the information provided, the research demonstrating that children with autism spectrum disorder scan human faces differently than children who are developmentally delayed and typically developing children supports the statement:
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what would you do to help a friend who had inadvertently taken an overdose of insulin
If a friend has inadvertently taken an overdose of insulin, they should be taken to the hospital immediately.
Taking an overdose of insulin can cause low blood sugar levels, which can lead to seizures, coma, and even death. Therefore, it is important to seek medical attention immediately. While waiting for medical help, you should monitor your friend's vital signs and blood sugar levels, and be prepared to administer glucagon or sugar if necessary to prevent hypoglycemia.
After receiving medical treatment, it may be helpful to support your friend emotionally and encourage them to seek help for any underlying issues that may have contributed to the overdose.
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when should the nurse anticipate that the school-age client will have all primary teeth?
The nurse can anticipate that the school-age client will have all primary teeth by around 12 years of age. This is because by the age of 6-7 years, the child would have lost all their baby teeth and will start growing their permanent teeth.
By the age of 12, most children will have all their permanent teeth including their third molars, commonly known as wisdom teeth. However, the timeline for the eruption of teeth may vary among individuals and some children may have all their primary teeth earlier or later than expected. Therefore, regular dental checkups and monitoring of the child's teeth development are essential to ensure healthy dental growth and development.
A nurse can anticipate that a school-age client will have all primary teeth by the age of 3. Primary teeth, also known as baby teeth, typically begin to emerge around 6 months old and the process continues until a child is approximately 3 years old. There are 20 primary teeth in total, which are later replaced by permanent teeth as the child grows and develops.
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how did the mojave tribe get their food
The Mojave Tribe relied heavily on hunting, fishing, and gathering for their food. They hunted animals such as deer, bighorn sheep, and rabbits, and fished in the Colorado River. They also gathered berries, nuts, seeds, and other plants that were abundant in their desert environment. Additionally, they traded with neighboring tribes for goods such as maize, beans, and squash. The Mojave people were skilled hunters and gatherers, and their knowledge of the land and its resources allowed them to survive and thrive in their desert home.
The Mojave tribe, native to the Mojave Desert region of present-day California, Nevada, Arizona, and Utah, relied on a combination of hunting, gathering, and agriculture for their food. Their diet was diverse and adapted to the desert environment in which they lived.
Hunting played a significant role in their food acquisition. The Mojave people hunted various animals, including deer, rabbits, birds, and small game. They utilized different hunting techniques such as traps, snares, and bows and arrows to capture their prey.
Gathering wild plants and seeds was another important source of food for the Mojave tribe. They harvested a variety of edible plants found in the desert, including mesquite beans, cactus fruits, wild onions, and various seeds and nuts. Gathering provided them with valuable nutrients and supplemented their diet.
In addition to hunting and gathering, the Mojave tribe practiced agriculture. They cultivated crops such as corn, beans, and squash using an irrigation system that allowed them to grow food in the arid desert environment. The cultivation of crops provided a stable food source and contributed to their overall sustenance.
The Mojave people's food acquisition methods were deeply connected to their environment and reflected their resourcefulness and adaptation to the desert ecosystem.
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Which food type is considered to be the most important for athletes to eat to improve performance?
A) simple sugars
B) complex carbohydrates
C) plant proteins
D) animal proteins
The type of food considered the most important for athletes to consume to enhance performance is B) complex carbohydrates.
Complex carbohydrates are considered the most important type of food for athletes to improve performance, as they provide a sustained source of energy to fuel their physical activities. These provide the fuel needed by the body during exercise and help maintain energy levels.
Simple sugars can provide a quick burst of energy, but can cause a crash later on. Plant and animal proteins are also important for muscle repair and growth, but complex carbohydrates should be the primary focus for athletic performance.
Therefore, option b) complex carbohydrates is the food that provides the best performance for athletes.
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T/F A major strength of the trait approach is that it is quite useful for training.
Answer:
False.
Explanation:
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which of the following diseases is associated with being inactive and either overweight or obese?
a diabetes
b coronary
c heart disease
d arthritis
e all options are correct
Answer:
E. All options are correct.
Explanation:
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providing enough, but not an excess, of a food is a diet-planning principle known as ____.
The diet-planning principle known as providing enough, but not an excess, of a food is often referred to as "moderation." This principle emphasizes the importance of balance and variety in one's diet, and encourages individuals to consume a wide range of nutrient-dense foods in appropriate portions.
While it is important to meet one's nutritional needs, consuming excessive amounts of any food can lead to negative health consequences, including weight gain and chronic diseases. Therefore, practicing moderation can help individuals maintain a healthy and balanced diet, while still enjoying their favorite foods in moderation.
The diet-planning principle that involves providing enough, but not an excess, of food is known as "moderation." In a well-balanced diet, moderation ensures that individuals consume the right amount of nutrients without overeating or having too little of any essential nutrient. This principle helps maintain a healthy weight and overall well-being.
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