According to the dietary guidelines for Americans which food should you increase and decrease with your diet? Sort each food into the appropriate category. Options:Bacon salty snacks salmon wheat bread vegetables sugary drinks

Answers

Answer 1

Answer:

Bacon: decrease

salty snacks: decrease

salmon: increase

wheat bread: decrease

vegetables: increase

sugary drinks: decrease

Explanation:

The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.


Related Questions

Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?

They have nonaddictive properties.
They can increase heart attack risk.
Their labels often promote legal health claims.
Their side effects are minimal.

Answers

Answer:

They can increase heart attack risk.

Explanation:

Answer:

B) They can increase heart attack risk.

Explanation: Took the test on edg

Boarding up windows prior to a hurricane is an example of which step in emergency management?

mitigation

preparedness

response

recovery

Answers

Answer: Preparedness

Explanation: Key word is "prior" That means you're boarding up the windows BEFORE (Prior) to when the hurricane comes. Being ready before something happens is to be PREPARED. Therefore I am sure that it is preparedness

1. what role do municipal governments often play in facility management


A. Selling tickets

B. Partially funding facility construction

C. Ensuring patron safety

D. Providing event security


2. What is the job title of the person responsible for managing a venue?


A. General Manager

B. Venue owner

C. Facility Manager

D. Grounds crew


3. What is the main source of profit for venues hosting special events?


A. Stadium rental fees

B. Seat licensing fees

C. Ticket sales

D. Advertising revenues

Answers

The correct answers to these questions are the following.

1) C) Ensuring patron safety

The role that municipal governments often play in facility management is ensuring patron safety, forcing the venue and the show promoters to hire security companies, police, and specialized people that can control audiences, as well as performing the right kind of operation management inside and outside the venue.

2. C) Facility Manager

The job title of the person responsible for managing a venue is "Facility Manager." He is in charge of the venue and has to maintain permanent communication with the promoter and the security people to correctly operate the event.

3. A) Stadium rental fees.

The main source of profit for venues hosting special events is the stadium rental fees. The venue charges a fee for the rental of the arena, auditorium or stadium. The promoter has to pay this rent, and the promoter keeps the money from the ticket sales.

What does "genetic potential" have to do with muscular strength?

Answers

Answer:

it is your overall potential

Explanation:

so its not only your mussul potential but all your potential, it has to do with mussule because mussel is a part of your general potential but it is not all of it.

Examine the map below. In which of the following locations did a revolution
of the poor turn into a revolution that won the country's independence while
keeping old social structures in place?
A. Region B
B. Region D
C. Region A
D. Region​ C

Answers

The following location did a revolution that won the country's independence while keeping old social structures in place is region A. The correct option is C.

What is a revolution?

A revolution is a sudden modification that changes the place and thinking of the people. These revolutions are sometimes for good reasons and help in the growth of the place or country.

The revolution is generally connected with the political organizations or apostasy of the government or the rulers. The elements that cause revolutions are economy, injustice, relations, alterations, and unfavorable citizens.

The map shows the world, the region A is c, where the revolution occurred for the independence of the country

Thus, the correct option is C. Region A.

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Which of these should you never text to someone without the permission of a parents or guardian A your friend joke B your home address C your funny photo of a pet D your video of last nights sunset

Answers

Answer:

B home address

Explanation:

you never know someone intentions

Answer: B - your home address

Explanation: You shouldn’t share your home address with anyone without permission.

According to the passage, which benefits do dental
sealants provide? Check all that apply
Dental cavities are one of the most common chronic
diseases in children and teens, dental sealants are an
effective way to prevent these cavities.... Dental sealants
are a quick, easy, and painless way to prevent most of the
cavities children get in the permanent back teeth, where 9
in 10 cavities occur. Sealants are thin coatings that when
painted on the chewing surfaces of the back teeth
(molars) can protect against 80 percent of cavities for two
years, and continue to protect against 50 percent of
cavities for up to four years.
- "Children's Dental Health,
Centers for Disease Control and Prevention
tooth whitening
1) protection against bacteria
2) painless tooth decay prevention
3)offers up to four years of protection
4)cure for gingivitis

Answers

Answer:

protection against bacteria, painless, tooth decay prevention, offers up to four years of protection

Explanation:

100% :)

Answer:

protection against bacteria

painless tooth decay prevention

offers up to four years of protection

Explanation:

Just did the assignment

Johnny wants to make 1 ton (2000 lbs) of a 16% protein ration using corn (10.9%) and soybean meal (41%). How much corn will go into the mix?

Answers

Answer:

220

Explanation:

The quality of corn that will go into the mix = 1362.5 Ibs

If 16% of the protein ration = 2000 Ibs

Therefore, 100% of the protein ration = ?

To find the unknown number, cross multiple.

Therefore, ? = 100 × 2000/16

= 200000/16

= 12500 Ibs

To calculate the quantity of 10.9% corn from the total protein ration =

[tex] \frac{10.9 \times 12500}{100} [/tex]

[tex] \frac{136250}{100} [/tex]

= 1362.5 Ibs

Therefore the quality of corn that will go into the mix = 1362.5 Ibs

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how are people so sensetive i dont understand because i lost all emosion when i was a little girl so can someone please explane to me thanks so much

Answers

Answer:

It all depends on the person. Some people are really sensitive some are not that sensitive. Everyone on is different. Let me know if you need a deeper explanation.

Which of the following are benefits of strength training? Select all that apply.
- improved balance
- improved coordination
- weight loss
- increased bone density
- improved flexibility
- injury prevention

Answers

Answer:

Weight loss improved flexibility

Explanation:

Because when u work out u loose aloe of weight and gain so many other great things

Increased bone density, improved flexibility, improved balance and weight loss are the benefits of strength training.

What is strength training?

Exercises which directly impact the strength of our body are called strength training exercises. These include weight lifting and resistance training exercises.

Exercises included in strength training are squats, crunches, squats, push-ups, lunges etc. Strength training exercises performed at least twice a week can be extremely beneficial for our health.

The benefits of strength training are applicable to all sexes and genders. If a person has some physical issues, like arthritis, it's important to consult a doctor to understand what kind of strength training should be performed.

Therefore, Strength training helps in increasing muscle mass, bone density and bone flexibility will be improved. It will help in increased balance and weight loss too.

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which of these organs produces hormones under the influence of pituitary glands a. Vagina b.Uterus c.ovary d.Fallopian tube

Answers

option c ! just did a test to this and got it right

Which of these nutrients helps the body absorb vitamins and sustain the immune system?
proteins
carbohydrates
fats
minerals

Answers

Answer:

I think it is minerals I'm sure

Answer:

fats

Explanation:

edge 2021!

Which is characteristic of people with anorexia nervosa?

A. They enjoy food too much.

B. They have a strong support system.

C. They see themselves as fat.

D. They are in control of their lives.

Answers

Answer:

C. They see themselves as fat.

Explanation:

Symptoms and characteristics of common anorexia nervosa: Very extreme fear of gaining weight or getting fat, even when you are thin.

that's why the right answer is C.

Answer:

c. they see themselves as fat

Explanation:

causing the brain to react in the way that it does.

A teen starts keeping a regular sleep schedule and gets an adequate amount of sleep. Which result is the teen most likely to experience?

A being more creative
B developing more intelligence
C retaining less from class
D having a lower immunity to disease

Answers

Your answer will be A || being more creative:)
Your answer will be A more creative

How can you help tp prevent muscle mass loss as you age? a) Lift weights twice a week.

Answers

You can lift weights twice a week

Which inferences about mental health treatment are supported by information shown in the graph? Check all that apply. Males are more likely to seek help, despite all gender groups showing similar severity of symptoms. People seek help at near-even rates regardless of severity of symptoms. People with the most severe symptoms are the most likely to seek help. The majority of people who seek help do not show any symptoms. Most people who experience mental health symptoms do not seek help.

Answers

Answer:

c,e

People with the most severe symptoms are the most likely to seek help.

Most people who experience mental health symptoms do not seek help.

Explanation:

just got it right

CORRET: People with the most severe symptoms are the most likely to seek help.

Most people who experience mental health symptoms do not seek help.

happy learning & thanks for giving us this question Kaylee. And thanks to the person above for give me\ us the answer.

Grant and Amy have been friends since they were six. Amy does not talk to him much anymore. She is hanging out with a different crowd of kids who are known for being disrespectful to others and partaking in drugs and alcohol. One day, Grant sees Amy hanging out with another kid; both are smoking a cigarette on school grounds. He approaches Amy and tells her she should put it out before she gets in trouble. The boy she is with tells Grant to mind his own business. He threatens Grant with violence if he tells anyone or talks to Amy again.

How should Grant respond?

Answers

Answer:

B. He should calmly leave and then report the threat.

Explanation:

Answer:

B-he should calmly leave and then report the threat

Explanation:

What are the responsibilities of store owners who sell tobacco products? Check all that apply.
to develop programs to reduce the use of tobacco
to post signs explaining that tobacco items are not sold to minors
to detain minors who purchase tobacco products illegally
to check the IDs of customers who buy tobacco products
to restrict the sale of cigarettes, but not chewing tobacco, to minors

Answers

Answer: The ones that apply for your question is the 1st, 3rd, and the 4th.  There is slight chance for the 5th one too. But I think that it is just 1st, 3rd, and the 4th.

The ones that apply:

Making it harder for young people to buy nicotine and tobacco products

increasing taxes on nicotine and tobacco products

prohibiting the use of nicotine and tobacco products in public places

Why not the 2nd and not 4th?

Government won't fine adults, they have the right to use tobacco. They are adults after all. Charging retail outlets a high fee is a bad idea. Lots of adults are addicted to tobacco products. Raising a high fee won't change anything, they will just waste all their money on tobacco

Explanation:

Answer:

b and d

Explanation:

According to this passage, what are some common effects of child sexual abuse on adult survivors?

Answers

Answer: having low self-esteem

Experiencing extreme depression being involved in abusive relationships and having sleep disturbances and nightmares

Explanation:

Just took the test hope this helps :)

What percentage of deaths for all ages is caused by heart disease and cancer?
elected

Answers

Answer:

8% lower than 24%percent

the answer is 8% lower than 24 %

Viruses do not consist of cells and also lack cell membranes, cytoplasm, ribosomes, and other cell organelles.



What would viruses be capable of doing if they did indeed have these structures in place? Would they then be considered living?

Answers

Answer:

Yes they will be considered living

Explanation:

Viruses need cells to take over and keep as "hostage". if they have these organelles they won't need hostage cells and would be stronger than ever. with that although some scientists already believe that viruses are living if they are somehow given these organelles there would be no debate. they would indeed be considered as living

2. What qualities does the Internet have that make it particularly attractive to
sexual predators? (hint: do you truly know the person on the other computer?)

Answers

You can lie about your age so they won’t know your a predator. (Gives false or misleading information)

The Internet's anonymity and wide reach make it attractive to sexual predators, allowing them to hide their identities and target vulnerable individuals.

The Internet offers certain qualities that make it attractive to sexual predators. One key aspect is the anonymity it provides. Interacting online allows individuals to conceal their true identities, making it difficult to ascertain the person's true intentions or background. This anonymity enables sexual predators to create fake profiles or impersonate others, manipulating victims and gaining their trust.

The Internet provides a vast pool of potential victims, spanning different ages, locations, and backgrounds. Predators can easily access social media platforms, online chat rooms, or dating websites to target vulnerable individuals. The Internet facilitates the dissemination of explicit content, allowing predators to groom and exploit victims through the exchange of inappropriate messages, images, or videos.

These factors combined create an environment where sexual predators can exploit the lack of face-to-face interaction and easily deceive others. It emphasizes the importance of online safety measures, education, and raising awareness to protect individuals from falling prey to such exploitation.

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What are some treatments for bruised nails

Answers

Put pressure on the area to slow the bleeding, clean the wound with soap and water, apply a bandage, and take an analgesic to help with pain if needed. You can also ice your finger if you've got swelling in the area, says dermatologist Ted Lain, M.D.

First make sure it won’t get infected then wrap the nail around with a piece of cloth then apply ice around it

Write a paragraph explaining how someone could improve their cardiovascular endurance. Include realistic goals, types of exercises, and how much aerobic activity someone should be getting.

Answers

Answer:

The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. According to the American College of Sports Medicine, these activities include fast-paced walking, running, cycling, swimming, cross-country skiing, jumping rope and in-line skating. By elevating your heart rate with exercise, you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles. These are the hallmarks of cardiovascular endurance.

Which activity does a local health department perform when providing health and environmental services? vices?

Answers

Answer:

enforcing environmental laws ensuring the safety of medicines worldwide providing national health guidelines overseeing day-to-day health issues in a county operating health clinics for the local community.

Explanation:

Here's your chance to put all your knowledge about safer and risky sexual practices to work, by devising your own sexual safety plan. Start planning how to lead a healthy sexual life. List some of your goals for your life, your values and limitations regarding sexual activity and relationships, and steps you will take to achieve those goals while preserving your values and limitations.

Answers

Well one of your goals can be waiting for marriage to have sexual activity to reduce the health risk of stds or stis. Keeping a positive mindset and not putting yourself in situations that could be tempting to have sexual activity. If you do want to have sexual activity one of your safety precautions can be wearing condums and peeing after sexual activity.

Ways to maintain a goal of safe sexual practices include:

Never to mix sex and drugsAlways use a protection

What is safe sex?

Safe sex refers to the ability to have sex without the risk of danger from infections or physical abuse.

Some goals could be to ensure that safe sexual practices are always followed.

Steps that would enhance safe sexual practices include:

Never to mix sex and drugsAlways use a protection

In conclusion, safe sexual practices will protect one from danger.

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Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______. A. 20 minutes a day, every day of the week B. 30 minutes a day, every day of the week C. 20 minutes a day, two days out of the week D. 30 minutes a day, most days of the week Please select the best answer from the choices provided. A B C D

Answers

D 30 minutes a day most days of the week

Answer:

C. 20 minutes a day, two days of the week.

Explanation:

This is the correct answer on Edge. A B and D are wrong.

how does the intermittent recovery test differ from the intermittent endurance test?

Answers

Answer:

One of the main differences of an intermittent recovery test as compared to intermittent endurance test is that: subjects of these intermittent tests have different duration of active breaks. To add up, 5 seconds is only allocated for the endurance test, while a higher 10 seconds for the recovery test. 

hope this helped!

Answer:

One of the main differences of an intermittent recovery test as compared to intermittent endurance test is that: subjects of these intermittent tests have different duration of active breaks. To add up, 5 seconds is only allocated for the endurance test, while a higher 10 seconds for the recovery test.  

Explanation:

the most important steps in voting process​

Answers

Answer:

Fill out the ballot as you wish. Follow the instructions for how to select your choices. Then, indicate how you want...

Review your ballot to make sure it's accurate. Take a moment to review your choices to make sure they're correct.

What is one of the symptoms symptoms of heat stroke

Answers

Explanation:

headache

dizziness

rapid pulse

temp. of 38°c or above

Answer:

confusion i  believe is one

Explanation:

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