__________ are essential components of any personal training plan.
A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D
Mark this and return

Answers

Answer 1

Answer:

i think it is...

c.

rest and recovery.

let me know. hope this helps!

Explanation:


Related Questions

The number of hours a person works generally is not related to the number of hours a person sleeps at night.

Answers

Answer:

yes it is correct  ,the number of time a person works can be 8 hours and he can sleep for8 hours as well                                                                                  Explanation:

What THREE types of tasks should you write down?

Answers

Answer:

have a healthy diet

get enough Exercice

make friends ^w^

Explanation:

Smoking is an example of what type
of factor that can lead to a heart
attack?
A. genetic
B. educational
C. behavioral

Answers

Answer:

"C. behavioral"

Explanation:

    Smoking is usually a behavior people pick up somewhere (parents, caregivers, posters, TV, etc) so it is a behavioral factor.

Have a nice day!

    I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)

- Heather

what are the 5 changes you can get in sociocultural?​

Answers

Answer:

The key socio-cultural factors that have a major impact on the operation of the multinational companies are 1) culture; 2) language; 3) religion; 4) level of education, 5) customer preferences, and 6) the attitude of the society towards foreign goods and services.

what is the definition of the term blood alcohol content (BAC)?

Answers

blood alcohol concentration or blood alcohol level, is a measurement of alcohol intoxication used for legal or medical purposes. For example, a BAC of 0.10 means that there is 0.10 g of alcohol for every 100 ml of blood, which is the same as 21.7

In order to determine body composition with bioelectrical impedance, you must also know __________. A. height, weight, gender, and percentage of body fat B. age, gender, and lean muscle mass C. height, age, weight, and gender D. BMI, age, and gender Please select the best answer from the choices provided. A B C D

Answers

Answer:

C. Height, age, weight, and gender

Explanation:

Answer:

c

Explanation:

In order to determine body composition with bioelectrical impedance, you must also know __________. A. height, weight, gender, and percentage of body fat B. age, gender, and lean muscle mass C. height, age, weight, and gender D. BMI, age, and gender Please select the best answer from the choices provided. A B C D

What is a disorder

A. a medical condition that makes you feel dizzy

B. When the functions of the body do not work normally

Answers

Answer:

B.) when the functions of the body do not work normally

will give brainliest please help

Answers

Answer: D

Explanation: uhm its pretty easy

Children ____
the actions and
speech of their parents.

a. often avoid
b. try to differentiate from
c. will imitate

Answers

Answer:

c

Explanation:

Answer:

C. will imitate

Explanation:

hope this helps

what happens if you give narcan to someone who doesn t need it

Answers

Answer:

Narcan won't have any effect on someone who doesn't need it (someone who is sober from opioids). So it's safe to give someone Narcan if you think they may have overdosed on opioids but aren't sure.

Explanation:

dorothy is a 65-year-old woman with pernicious anemia. what treatment would her doctor recommend?

Answers

Dorothy is a 65-year-old woman with pernicious anemia. What treatment would her doctor recommend? deposition of calcium in soft tissues

A herniated disc is causing a patient feeling discomfort and weakness in the tibialis muscle and a possible sensation of pins and needles in the foot. at which level is the herniation exerting its pressure?

Answers

Answer:

L5

Explanation:

weakness of this structure is one of the causes of gastroesophageal reflux disease

Answers

Answer:

Gastroesophageal reflux disease (GERD) is caused by reflux of stomach acid into the esophagus when your lower esophageal sphincter (LES) is either weak or it relaxes when it shouldn't. Other potential causes can include obesity, smoking, diet, and pregnancy, among others.

hope this helps

cells
1
11. All of the following are characteristics of red blood cells except:
(1) Biconcave disc shaped (2) produced in the bone marrow (3) do not contain a nucleus
or mitochondria (4) cytoplasm is filled with a red iron-bearing pigment (5) defend the
body from pathogens

Answers

The answer is number 5: defends the body against pathogens. Red blood cells do not defend the body, white blood cells do. Red blood cells' purpose is to carry oxygen to the rest of our body.

Do both. Please and thank you

Answers

Answer: conception and fetus

Would appreciate a brainly <3

1-Conception
When a baby is getting ready to develop after sexual inter course it is called conception
2-Fetus
While a baby is not fully developed it can be referred to as a fetus

Hope I helped :)!

Which emotional competency can be characterized as an adaptability skill?.

Answers

Self management is a type of emotional competence which is characterized

as an adaptability skill.

Self management is a type of emotional competence that involves

individuals having self control under different conditions, being honest,

trustworthy, adaptable and flexible for future opportunities etc.

Self management is an adaptability skill as it involves the ability to different

conditions and environment. This involves being flexible enough to perform

various forms of activities.

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hallo everyone , I want to ask you something

What makes someone Vulnerable Look like they're Old? But, his original is young because, his age factor

Please, answer this question correctly yes comrade Because, I'm still confused by my question that 1's​

Answers

Answer:

Most people feel younger or older than they really are, and this 'subjective age' has a big effect on their physical and mental health.

Explanation:

under nutrition, an emaciated face and losing weight, are factors which make one look older than the chronological age.

can you use condensed milk instead of evaporated milk

Answers

Answer:

See Explanation

Explanation:

Despite their similar packaging and nomenclature, evaporated and condensed milk are not interchangeable. Evaporated milk can be reconstituted with an equal volume of water and used to replace fresh milk in most recipes.

Instead, you can try one of these:

Regular Milk. Unsurprisingly, the milk you already have in the fridge will be a fine substitute for evaporated milk—with a bit of tinkering. ...

Non-Dairy Milk. ...

Half and Half. ...

Heavy Cream. ...

Powdered Milk.

What are the advantages for an individual when they are valued?​

Answers

Answer:

Values help your overall happiness level. If you combine the results from benefits one though seven, then you have likely improved your life. You've developed a purpose, reacted better in difficult situations, made good decisions, found the right career, developed opinions, and increased your confidence.

Explanation:

airborne chemicals are most likely to stimulate ________.

Answers

Answer:

Airborne chemicals are most likely to stimulate olfactory receptors.

Explanation:

plz help will give brainliest

Answers

Answer:

the medicine to be safe I think because if it's not safe they can get into serious trouble and get sued

Answer:

A. that they are safe to take

Explanation:

It wouldn't be B. because "medicine" tasting good isn't the main priority that they should have, also it's supposed to help you get better.

It wouldn't be C. because is for health, being packaged safely is important, but it isn't the main thing

It wouldn't be D. because, medicine is for health, pricing is important, but it isn't the main thing

That's why it would be A.

Brainliest please :)

1.
Which of the following statements is TRUE?
You only need to be flexible if you are a dancer.
Being flexible can help prevent chronic illnesses like back pain.
There are no benefits of flexibility training for boys.
Individuals older than 60 years old should not work on their flexibility.
2.
Which of the following statements is true?
Your physical wellness can affect your social wellness.
Your physical wellness can affect your intellectual wellness.
Your physical wellness can affect your emotional wellness.
All of the above
3.
One of the recommended physical activity guidelines for teens is to:
Participate in vigorous aerobic activity at least three days a week.
Participate in calisthenics every day of the week.
Participate in aerobic activity two or less days a week.
Participate in strength training at least 7 days a week
4.
Which of the following tests is NOT a part of the Fitness Assessment?
The Curl-up test
The Sit & Reach test
The Pull Up test
The Push Up test
5.
Characteristics for calisthenics include all of the following EXCEPT:
Examples include yoga and Pilates.
Calisthenics require complex equipment.
Performing calisthenics can help improve muscular strength and flexibility.
Performing calisthenics can help improve flexibility.
6.
Which statement is FALSE?
Your level of physical fitness does not affect your level of social wellness.
Benefits of physical activities include having more energy.
Benefits of physical activities include being able to concentrate better.
Exercise is an effective stress reliever.
7.
To improve your muscular strength and endurance, you can do which of the following?
Perform aerobic exercise.
Stretch daily.
Eat a diet high in fat and sugars.
Perform exercises using free weights, machines, or other forms of resistance.
8.
What does the Curl-up test assess?
Abdominal strength
Leg strength
Neck flexibility
Arm strength
9.
Jack and Preston are the same height, but Jack weighs 145 lbs and Preston weighs 160 lbs. Therefore, which of the following is most accurate?
Jack's body composition must be worse than Preston's.
Jack and Preston could still both have appropriate body composition.
Jack is more physically fit than Preston.
Preston's body composition must be worse that Jack's.
10.
Which of the following IS correct technique for performing a push up?
Waist bent at the hips
Neck bent
Head, hips, and feet form a straight line
None of the above

Answers

1) Being flexible can help prevent chronic illnesses like back pain. 2) All of the above. 3) Participate in vigorous aerobic activity at least three days a week. 4) The pull up test. 5) Calisthenics require complex equipment. 6) Your level of physical fitness does not affect your level of social wellness. 7) Perform exercises using free weights, machines, or other forms of resistance. 8) Abdominal strength. 9) Jack and Preston could still both have appropriate body composition. 10) Head, hips, and feet form a straight line.

1. TRUE statement is Being flexible can help prevent chronic illnesses like back pain.

Flexibility exercises relieve tension in back muscle

2. True statement is All of the above

  Physical wellness affect people socially, mentally and emotionally.

3. One of the recommended physical activity guidelines for teens is to

    Participate in vigorous aerobic activity at least three days a week.

    Exercise encourage person physically, mentally also socially.

4. The Pull Up test is not a part of the Fitness Assessment.

5. Characteristics for calisthenics doesn't include Calisthenics require complex equipment.

6. False statement is your level of physical fitness does not affect your level of social wellness.

7. To improve muscular strength and endurance, one can Perform exercises using free weights, machines, or other forms of resistance.

8. The Curl-up test assess Abdominal strength.

9. Jack and Preston could still both have appropriate body composition.

10.Head, hips, and feet form a straight line is correct technique for performing a push up.

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define health post. ​

Answers

Answer:

Huh !!?!?!?!!??!!!?!?!?!

Answer:

the health care center which is build in every community for check up of local people is known as health post.

is when a person does not need a drug to deal with the problems of life, although they think they do.

Answers

Answer:

they go to prison when they have illeagal drugs by mr. snoddy

Explanation:

Answer:

The correct answer would be Physical dependence

a child presents at the hospital with what looks to be a very bad skin infection, accompanied by very poor vital signs. the doctors starts the child on different courses of antibiotics over a long period, but they don’t prove effective. what could the doctor do to figure out what the bacterial pathogen is that is making the child ill?

Answers

The Doctor should perform a culture or polymerase chain reaction test to

determine bacterial pathogen is that is making the child ill.

Culture tests can be used to determine the type of bacterial pathogen

causing the ailment. This is done by taking a blood or urine sample and

taking it to the lab and put in a special environment to promote cell growth

which is then used to determine the type of pathogen.

The cell growth can then be tested with polymerase chain reaction(PCR) or

other forms of testing available. This will enable the exact drug to be

prescribed for adequate treatment.

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the hypothalamus is part of a homeostatic feedback loop that plays an important role in maintaining homeostasis in the human body. which phrase best describes a negative feedback loop?

Answers

A phrase to describe a negative feedback loop could be: self-regulating (though I'm not sure the exact word you're looking for).

what government agency helps in the prevention and control of AIDS?

Answers

Answer:

CDC?

Explanation:

The internet said that the answer is the CDC

You witness a car accident in which one of the people has a piece of glass embedded in his right eye. There is a first aid kit available in your vehicle. What do you do?.

Answers

Answer:

See Explanation

Explanation:

Do not touch it, do not apply pressure, and do not attempt to remove it.

Cover the eye with an eye shield or gauze and seek prompt medical attention.

Other than that do not touch it and find hospital or medical help immediatly.

Do not touch it, do not apply pressure, and do not attempt to remove it.

Cover the eye with an eye shield or gauze and seek prompt medical attention.

Other than that do not touch it and find hospital or medical help immediately.

What is first aid kit?

A first aid kit is a collection of supplies and equipment that is used to give medical treatment. There is a wide variation in the contents of first aid kits based on the knowledge and experience of those putting it together, the differing first aid requirements of the area where it may be used, and variations in legislation or regulation in a given area.

The international standard for first aid kits is that they should be identified with the ISO graphical symbol for first aid (from ISO 7010), which is an equal white cross on a green background.

Standard kits often come in durable plastic boxes, fabric pouches or in wall mounted cabinets. The type of container will vary depending on the purpose, and they range in size from wallet-sized through to a large box. It is recommended that all kits are kept in a clean dust- and damp-proof container to keep the contents safe and aseptic.

Kits should be checked regularly and restocked if any items are damaged or are out of date.

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PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! The acceptability of tobacco use has changed over time as society has learned more about its effects. Compare and contrast current and past advertising for tobacco and answer the following questions. Make sure to back up your information with reliable sources.

Has advertising had any effect on tobacco use in the United States?

Answers

Answer:

yes. first things first, more people became aware of what it does, as with anything that gets advertising. but that also showed more people the negative effects because we can see it all around us! for example, you may not have thought a sickness wasn't that bad if barely anyone has it, but you may think the same virus that has spread way more is terrible because you can see the effects with your own eyes. this has caused people to start vaping because they think its better after seeing the effects of tobacco, so it just creates a loop.

Explanation:

hope this helps :)

Tobacco advertising has been prevalent in the United States, with tobacco companies promoting their products through a variety of channels, including television, magazines, and billboards, however, the acceptability of tobacco use has changed over time.

In the past, tobacco companies used a variety of tactics to advertise their products, including sponsorships of sports events and concerts, magazine advertisements featuring celebrities and attractive models, and commercials that targeted younger audiences.  in recent years, there has been a significant shift in attitudes towards tobacco use, and regulations on tobacco advertising have become more stringent. In 1970, Congress passed the Public Health Cigarette Smoking Act, which banned cigarette advertisements on television and radio, and today, tobacco advertising is heavily restricted in the United States.

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what happens if a polyp that is removed contains cancer

Answers

Well, the entire polyp would've been removed regardless but I guess they would further biopsy to see if it's a cancer that spreads.

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There is a lot of misinformation spread, particularly online. How can studying philosophy build skills that help identify false information?Philosophy helps you assess arguments.Philosophy will make you more compassionate.Philosophy emphasizes research and fact-finding.Philosophy requires you to build basic tech skills. Carter, a 20-year-old American, goes to Japan to study Buddhism. He takes time to conform to Japanese culture and to act appropriately. He changes his individualistic attitude to conform to the collectivistic culture in Japan. Which of the following is most likely exhibited in this scenario?A. psychological reactance.B. social role.C. the chameleon effect.D. the boomerang effect. You receive a worksheet in which the rows are numbered 1, 2, 3, 5,6. This means that row 4 is _____. I am greater than 320. You say my number if you start at 324 and count from 10 to 10. I have the same number of tens and ones. If tan(t) 2.7, and sin(t) 0.94, find cos(t) The___________ was established as the border between the United States and Mexico A: Ro Grande River B: Mississippi RiverC: Rocky Mountains D: Red River Shayla is relatively short, standing at only five feet tall. For a series of photos that she is working on called "Neighborhoods and Communities,"she has decided to take all of her photos while standing on top of a ladder. What aspect of composition is Shayla playing with by doing this?A filling the frame. rule of thirdsC. perspectiveD. background How did social Darwinism impact new imperialism! Tim planted a tree that was 0.17 feet tall. After 6 years, the tree was 100 times as tall as when he planted it. what is the height of the tree after 6 years? the doctrine of jesus virgin birth implies that jesus actual birth was supernatural. most modern immigrants come from which two regions? Who does more work- a man who lifts a large box from the ground into the back of a truck, or a man who puts the same box on a trolley and wheels it up a ramp into the truck? Select the correct answer from each drop-down menu. The general form of the equation of a circle is 7x2 + 7y2 28x + 42y 35 = 0. The equation of this circle in standard form is . The center of the circle is at the point , and its radius is units. Identify the type of chemical reaction that is described.neutralizationcombustionsynthesisdecomposition Find the following limit without using a graphing calculator or making a table. Based on this graph, which of the following statements are true?CHECK ALL THAT APPLY- A moderate level of conflict produces the highest level of performance.- Performance is better when team members dont argue.- Teams need some conflict to do their best work. How did James Madison contribute to the Constitutional Convention?A- He wrote the first draft of what became the Constitution. B- He argued that the Convention should revise the Articles of Confederation. C.He presented the idea of a two-house legislature.D-He wrote the Statute on Religious Freedom, which became part of the Constitution. 1. In what book was Gryffindor Versus Ravenclaw a chapter?2. What was the name of Aragogs wife?3. What kind of wood was Lily Potters wand made of?4. What Quidditch team did Oliver Wood play for after graduating?5. What were the titles of Dolores Umbridges two positions at the Ministry of Magic?6. Who was the Ravenclaw captain when Gryffindor beat them in the Quidditch Cup?7. Name all the people and their houses who were sorted before Hermione Granger was.8. Who were the two Gryffindor Beaters when Harry Potter was Quidditch captain?9. What is the password to get from Hogwarts to Hogsmeade?10. Who was the referee at the 1994 Quidditch World Cup? If Nicole is tardy to class again, she will get detention. If Nicole gets detention, her mother will take her phone. Whats the conclusion? Help please match them if you just put a link or say I dont know but thanks for the points Ill report your answer and you wont get the brainliest