__________ are essential components of any personal training plan.
A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer 1

Answer:

c

Explanation:

it is important to rest


Related Questions

I need two paragraphs. (^c^)

Four substances are involved in both photosynthesis and cellular respiration. They are sugars, water, oxygen, and carbon dioxide. Energy is also transformed from one type to another. Describe what happens to these four substances, light energy, and chemical energy during photosynthesis. Then write a simple equation for the substances and another for energy, using words and arrows to illustrate these changes.

Answers

Answer:

Answer:i cant see the answer

Explanation:

what are the legal consequences if someone is caught possessing, purchasing, or using marijuana without a medical reason?

Answers

10 years of prison or 250,000 fine

Which term describes a group of volunteers who work with law enforcement to reduce violence in the community?

A) after-school program

B) neighborhood watch

C) gang

D) peer pressure​

Answers

Answer:

B. neighborhood watch

Explanation:

Answer:

B. neighborhood watch

Explanation:

Which strategy is a positive way to deal with fear?
o Avoid the source of fear.
O Plan for what to do fin a difficult situation.
O Dont tell anyone about the fear.
o ignore the feelings


Answers

Answer:

Plan for what to do fin a difficult situation.

10 cosas que te estresan

Answers

Answer:

examens, tarea, enfermedades, problemas ,grados,

why is the recovery position the safest position for an unconscious person? ​

Answers

If they are left laying on their back, they have a possibility of suffocating on internal items like a tongue or vomit/fluids coming up.

the serious complication of pregnancy that is characterized by convulsions and sometimes coma is known as .

Answers

Answer:

Eclampsia

Explanation:

Answer:

Your answer is eclampsia! Pls mark me as brainliest have a good night

Explanation:

Plz help will give brainliest

Answers

Answer:

B. the location of sharps containers in each exam room

Explanation:

hope this helps. . . <3

good luck!      UwU

Answer: its D again

Explanation: if an ecp where to occur you would want to escapesoon

What are the principles for cooking poultry and what happens when they are not followed?

Answers

Cooked at low temperature using careful timing, poultry cooked on high heat and too long will be tough, dry, and flavorless. Cooked on low heat and for a short amount of time, it will be raw and uncooked and inedible.

Pls let me know if this was correct!!! (Pls name me brainliest!!) ;D
cooked at low temperature using careful timing, poultry cooked on high heat and too long will be tough, dry, and flavorless

Describe the depressant drug effects of alcohol

Answers

Answer:

Alcohol can depress the central nervous system so much that it results in impairment such as slurred speech, unsteady movement, disturbed perceptions, and an inability to react quickly. Alcohol reduces an individual's ability to think rationally, lessens inhibitions, and distorts judgment.

hope this helps

Alcohol can depress the nervous system to such as slurred speech, nerves will have unsteady movement ( the shakes) and make the ability to think useless

when to worry about shortness of breath during pregnancy

Answers

Answer:

It's normal to feel a mild breathlessness during pregnancy. Talk to your health care provider immediately if your breathlessness becomes severe or comes on very suddenly. Also, call your health care provider right away if you have any of these symptoms: A rapid pulse.

Explanation:

9. Which of the following organs does NOT help remove alcohol from the bloodstream?

Answers

Answer:

Spleen

Explanation:

Caleb has poor eyesight from cataracts, a constant cough and restricted blood flow in some blood vessels. Which drug is most likely to abuse

Answers

Answer:

alcohol

Explanation:

alcohol is made with ethanol and it alters with the parts of an eye

Although Truman lived in a controlled environment, some elements and events were beyond his command of authority. Describe one event that Director Christof was unable to control.


Answers

In the Truman show, Director Christof was unable to control the mind and emotions of Truman even though he controlled most of the environment.

What is a controlled environment?

A controlled environment is one in which the external factors in the environment are controlled and can be manipulated by the individual in control.

Scientists use controlled environments for their experiments.

In the Truman show, Director Christof was unable to control the mind and emotions of Truman even though he controlled most of the environment.

Learn more about controlled environment at: https://brainly.com/question/262881

explain your understanding of being physically fit.

Answers

Answer:

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

Explanation:

hope it helps

can i get brainliest

Answer:

Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.

Explanation:

brainliest please

What does sign mean?

A. Evidence of a disease that can be seen by others such as a skin rash or cough

B. A feeling or physical change experienced by the patient such as pain

Answers

Answer:

a is answer ok

sigggnnnnnnsss

Answer:

A. Evidence of a disease that can be seen by others

Why do minerals and vitamins are called essential important nutrients?

Answers

[tex]⇒[/tex]

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Essential nutrients are compounds that the body can't make or can't make in sufficient quantity. According to the World Health Organization , these nutrients must come from food, and they're vital for disease prevention, growth, and good health.

Although vitamins do not provide energy (calories), they are needed for the metabolism of carbohydrates, protein and fat. Vitamins are essential in the diet because most are not synthesized in the body or made up of large quantities. ... Are minerals needed by the body in amounts less than 100 milligrams per day.

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

thats why hope it helps you have a grate day

make me brainliest pls

anaerobic glucose breakdown provides most of the energy for sports activities lasting

Answers

Answer:

Yes

Explanation:

Because glucose is a great medicine

The anaerobic glucose breakdown provides  energy for less than 2 minutes. Anaerobic is the one that is taking place in the absence of oxygen.

What type of respiration is the aerobic one ?

Aerobic respiration is the type of respiration which is taking place in the presence of oxygen.

Glucose  just breakdown in either can  occur  in the aerobically or  the anaerobically with  the difference in  between  the two types of  the respiration is the presence of  the oxygen. Aerobic respiration can just  breaks the  glucose down using the oxygen in this while  the anaerobic respiration just  breaks  the  glucose down in the absence of just using oxygen.

The anaerobic breakdown  in which of glucose is breaking  into pyruvic acid, that  makes the  small amount of  the energy available to  the cells in form of the  ATP. The chemical breakdown of  the carbohydrates in which that just produces  the lactic acid as  the main ending  product.

Learn more about anaerobic respiration at :

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a generalized anxiety disorder is characterized by

Answers

Generalized Anxiety Disorder, GAD, is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

Generalized Anxiety Disorder is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

What is General anxiety order?

It's common to experience occasional anxiety, especially if your life is demanding. But uncontrollable, excessive concern and anxiety that interfere with daily activities could be a symptom of generalized anxiety disorder.

Both children and adults can experience generalized anxiety disorder. Although panic disorder, obsessive-compulsive disorder, and other forms of anxiety have some symptoms with generalized anxiety disorder, they are all distinct medical diseases.

It can be difficult to manage generalized anxiety disorder over the long run. It frequently co-occurs with other mood or anxiety disorders. With psychotherapy or medications, generalized anxiety disorder often gets better.

Therefore, Generalized Anxiety Disorder is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.

To learn more about Generalized anxiety disorder, refer to the link:

https://brainly.com/question/29764576

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Now list in order every detail that happens in the digestive system

Answers

Answer:

ingestion, propulsion, mechanical digestion, chemical digestion, absorption, and defecation. Explanation: Mark me brainliest. This is the correct answer.

how to get rid of ear infection without antibiotics

Answers

Answer:

wash it out everyday

Explanation:

Answer:

Home Remedies (listed below)

Explanation:

Neck exercises

Cold and warm compresses

Ginger, in a liquid form or oil, can be applied to the outer ear canal but don't put it directly inside.

Apple Cider Vinegar mixed with warm water. Using a cotton ball, soak into the mixture and rest onto the outside of the ear.

Sleeping on the other side without applying pressure on the ear is also a good way to get rid of an ear infection.

Which food group is best for nutrition and the environment?

red meat

dairy

chicken

fruits

Answers

Answer:

Fruits

Explanation:

Which of the following drugs affect the central nervous system?
A.
Stimulants
B.
Depressants
C.
Hallucinogens

Answers

Answer:

B. depressants

Explanation:

Depressants make your body functions calm and slow down. Your nervous system controls the ability to relax, so depressants also make your body more relaxed. They're utilized mainly to treat anxiety, panic, stress reactions, and more, but drowsiness is a common side effect.

what is the fastest way to relieve gallbladder pain?

Answers

Answer:

Using a heated compress and/or antibiotics.

Explanation:

A heated compress can calm spasms and relieve pressure from bile buildup.

Magnesium, heat pad, peppermint tea,

What would a physician do if he/she had placed a patient on tetracycline then after a Kirby-Bauer test was run on the exact microbe the patient is infected with it was determined that the microbe is intermediately sensitive to tetracycline?

Answers

The physician in question will have to prescribe a higher dose for optimal

functioning of the bacteria.

The sensitivity or susceptibility of a bacteria to antibiotics is defined as the

ability of the antibiotics to prevent or inhibit growth of the bacteria and the

therapeutic effect is uncertain.

In this scenario, the patient was given tetracycline as a starter before test

results were out. The test result confirms the antibiotic has ability to inhibit

the growth of the bacteria . The physician will have to prescribe higher

doses so that the antibacterial action is maximized.

Read more on https://brainly.com/question/25607444

pls help me i don’t even know how to observe lol

Answers

Tendons are a flexible but inelastic cord of strong fibrous collagen tissue attaching a muscle to the bone

Answer:

The strong and thick part of your ankle is your tendonFeel the tendons in your wristHold your wrist and move your hand up and down

Explanation:

Mark as brainliest:)

If I'm wrong

What is the importance of having physical activity?

Answers

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation:

hope it helps you

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! Trevor and his dad like to eat at restaurants regularly and only occasionally cook and eat dinner at home. Trevor’s dad recently had a heart attack, so they decide to discuss how they should change their dietary habits. Help them create an appropriate daily meal plan by answering the following questions.
What type of diet should they follow to prevent any future risks for heart disease?
How should they best plan their meals and snacks every day?

Answers

-they should eat a ton of fruits and veggies

fish nuts plant based things

They should plan on eating 3 times a day with one snack remembering to drink plenty of water.  

which cranial nerve is classified as strictly a sensory nerve?

Answers

Answer:

Cranial nerves I, II, and VIII

Explanation:

How much physical activity should an adult have each week?
A.
60 minutes per day, 7 days a week
B.
30 minutes per day, 7 days a week
C.
60 minutes per day, 5 days a week
D.
30 minutes per day, 5 days a week


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

A

Explanation:

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