Compare and contrast the differences in a person's cardiovascular fitness between an exercise program that utilizes the progression principle and one that does not

Answers

Answer 1

According to the progression principle, the cardiovascular fitness of one individual will continue to increase while the improvement of the other person will be limited. The majority of the time, exercising is beneficial. If you exercise a few times per week, your cardiovascular health will undoubtedly improve. However, if you repeat the same exercise routine every day, your body becomes accustomed to it and stops improving. However, by using the progression principle, you gradually increase the difficulty of your workouts over time, improving your cardiovascular fitness.


Related Questions

Which is true about regulations regarding confidentiality of substance abuse records

Answers

Substance abuse records  must not  be shared without the knowledge of the patient.

What is substance abuse?

The term substance abuse has to do with the illicit use of drugs and other psycho active substances.

A true statement about the regulation that guides the confidentiality of substance abuse records is that it must not  be shared without the knowledge of the patient.

Learn more about substance abuse:https://brainly.com/question/27460141

#SJ12

a nurse administers albuterol (proventil), as ordered, to a client with emphysema. which finding indicates that the drug is producing a therapeutic effect?

Answers

A finding which indicates that the drug is producing a therapeutic effect is a respiratory rate of 22 breaths/minute.

What is a drug?

A drug can be defined as a type of chemical substance that is designed and developed to provide wellness and healing to a sick person.

In this scenario, we can infer and logically deduce that a finding which indicates that the drug "albuterol (proventil)" is producing a therapeutic (desired) effect is a respiratory rate of 22 breaths/minute because only fewer respirations are required to achieve oxygenation.

Read more on therapeutic effect here: https://brainly.com/question/26984288

#SPJ12

What government program encourages hygiene practices

Answers

Answer:

Hygiene promotion encompasses a systematic attempt to adequately promote personal, domestic, environmental and food hygiene practices that prevent or mitigate the transmission of diseases. Water purification programs is among the government programs that encourages hygiene practices. Therefore, it's Water purification programs.

Explanation:

Does this help you?

Which incident requires an immediate notification to the nearest ntsb field office?

Answers

The incident that requires an immediate notification to the nearest NTSB field office is Flight control system malfunction or failure.

What is national transportation safety board?

National transportation safety board is a federal agency which was formed by the united States government in 1967 which is responsible for fir investigating any form if civil aviation accidents.

Therefore, The incident that requires an immediate notification to the nearest NTSB field office is Flight control system malfunction or failure.

Below are the options gotten from another website.

Landing gear damage, due to a hard landing.A forced landing due to engine failure.Flight control system malfunction or failure.

Learn more about national transportation safety board below.

https://brainly.com/question/15203324

#SPJ12

What is mental health promotion?

Answers

Mental health promotion involves actions to strengthen the policy environment and the use of strategic communication for network building

A client is treated in the emergency department for acute muscle strain in the left leg caused by trying a new exercise. During discharge preparation, the nurse should provide which instruction?

Answers

The instruction that the nurse should provide is; Apply ice packs for the first 24 to 48 hours, then apply heat packs.

What operation should be carried out by the Nurse?

The instruction that the nurse should provide is to apply ice packs for the first 24 to 48 hours, then apply heat packs.

The reason for that operation of the nurse is that the nurse should instruct the client to apply ice packs to the injured area for the first 24 to 48 hours to reduce swelling after which he will apply heat to increase comfort, promote reabsorption of blood and fluid, and speed healing.

Read more about Nurse Operation at; https://brainly.com/question/8153145

#SPJ12

the nurse reads an athletic client's electrocardiogram. what finding will be consistent with a sinus bradycardia?

Answers

Given the above scenario, it will be found that the patients heart rate will approximate about forty-two beats per min (BPM) because the patient has a condition called a Sinus Bradycardia.

What is Sinus Bradycardia?

Sinus Bradycardia is a condition that dampens the heart rate. That is, it makes the heart to beat slower than the regular or average 60 beats per minute.

It is usually caused by Sinus syndrome or when there is an issue with the Sinoatrial Node.

Learn more about Sinus Bradycardia at:
https://brainly.com/question/27106404
#SPJ12

When you are merging onto the freeway, you should be driving:

Answers

Answer= at or near the speed of traffic

Reason= When you are merging onto the freeway, you should be driving at or near the speed of traffic. Use the on-ramp or acceleration lane to get up to the speed of freeway traffic. Do not stop after you've entered the freeway and are merging into traffic, unless it is necessary.

After extended use of the
drugs that treat HIV, the virus often becomes resistant and the drugs no longer work.
Please select the best answer from the choices provided.
O T
O F

Answers

Answer: True

True

Explanation: As HIV multiplies, it sometimes changes form (mutates). Some HIV mutations that develop while a person is taking HIV medicines can lead to drug-resistant HIV. Once drug resistance develops, HIV medicines that previously controlled the person's HIV are no longer effective. (Source: hivinfo.nih.gov)

Answer:

true

Explanation:

a patient in cardiac arrest with a nonshockable rhythm is receiving high-quality cpr. when should compressions be paused to conduct a rhythm check?

Answers

Checking the rhythm shouldn't be more than ten seconds when compressions are paused.

What is CPR?

This is referred to as cardio pulmonary resuscitation which is performed when the heart stops beating to save life.

It involves compression which should be paused to check the rhythm and shouldn't be more than ten seconds for prompt response.

Read more about Cardio pulmonary resuscitation here https://brainly.com/question/3725035

#SPJ12

Which most likely describes a person with low self-esteem?​

Answers

Answer:

People with poor self-esteem frequently feel unattractive, uncomfortable, or inadequate. Hypersensitivity is more common in those who lack self-confidence. They have a weak sense of self that is readily injured by other people.

what is circulatory system​

Answers

Answer:

The circulatory system is the system that circulates blood and lymph through the body, consisting of the heart, blood vessels, blood, lymph, and the lymphatic vessels and glands. Also called cardiovascular system.

Answer:

The human circulatory system consists of a network of arteries, veins and capillaries, with the heart pumping blood through it. It is also responsible for collecting metabolic waste and toxins from the cells and tissues to be purified or expelled from the body

Which of the following is the correct order for performing physical activity

Answers

Answer:

There is no picture lol

Explanation:

Pls fast!! will give brainliest!! 20 points!! imagine waking in the middle of the night to the sound of a fire alarm shrieking and the smell of smoke. that moment of crisis is a bad time to start thinking about how to get out of your home safely.

research fire escape plans online to identify the key elements of a fire escape plan. use that information to prepare a fire escape plan for your home. what would that plan need to include?

Answers

Answer:

have a extinguisher lol

Explanation:

It would help set the fire off

Muscle Strengthening Guide

For this activity, you will be creating a visual guide for improving muscle strength. You can create this guide on a large piece of paper, a poster, or by using a Power Point type program. Imagine that your guide will be displayed in gyms, personal trainer's offices, physical therapy facilities, and even doctor's offices. Your guide can be formatted like a pamphlet or created as a poster. Whatever design style you choose, it should clearly identify various muscle
groups and offer specific exercises that can help strengthen these muscles.
The requirements for your muscle strengthening guide are as follows:

• A relevant title for your guide.

• Clearly identify at least eight different muscles or muscle groups. Include the name of the muscle or muscle group as well as a visual (hand-drawing, computer generated graphic,
or online photo) for where it is located in the body.

• Clearly identify at least one exercise to strengthen each muscle or muscle group. Include step-by-step instructions for performing this exercise.

• Include a visual representation for each exercise - this can be hand drawn, created on the
computer, or found online.

You don’t have to do the last one, I just need the first three. Please.

Answers

Answer:

make a power point presentation

Answer:

I got an 80% on it. Hope it helps

Explanation:

Locality is affected by flood. how will you render your help in such a situation?

Answers

Answer:

talk to the community and see how to fix it

According to Steven Pinker, all of the following have gone down over the last 100 years, but for what

Answers

According to Steven Pinker, somethings  have gone down over the last 100 years, but for  Literacy rates.

Why did Steven Pinker says literacy rate has not gone up?

Steven Pinker who was a researcher did his research on psychology and cognitive science and how the society is evolving came to conclusion that:

Number of warsNumber of people living in extreme povertyHomicide rates

Has gone down because, the society has not been experiencing some of the listed factor in the recent time but people are still not embracing literacy.

Read more on Literacy rates here:

https://brainly.com/question/25741658

#SPJ11

Ms. O’donnell learned about a new ma-pd plan that her neighbor suggested and that you represent. She plans to switch from her old ma hmo plan to the new ma-pd plan during the annual election period. However, she wants to make sure she does not end up paying premiums for two plans. What can you tell her?.

Answers

She only needs to enroll in the new MA-PD plan and she will automatically be disenrolled from her old MA plan.

How to register for a health plan?

When it comes to registering for health plans, it is always important not to register more than once so as not to pay double of what is required.

Now, in this case we see that Ms. O'Donnell plans to switch from her old ma hmo plan to the new ma-pd plan during the annual election period. However, since she is not sure if paying for the new plan means paying for the 2 plans, I would advice her to only enroll in the new MA-PD plan and she will automatically be disenrolled from her old MA plan.

Read more about Health Plan at; https://brainly.com/question/1941778

#SPJ1

The nurse is caring for a client diagnosed with shock. during report, the nurse reports the results of which assessments that signal early signs of the decompensation stage?

Answers

The assessments of signs of the decompensation stage should include vital signs, urine, skin color and peripheral pulse.

What are vital signs?

Vital signs are different signs of the body that can be used to understand his/her health condition.

Vital signs include pulse, body temperature, rate of respiration rate, pressure in the bloodstream, etc.

In conclusion, the assessments of signs of the decompensation stage should include vital signs, urine, skin color and peripheral pulse.

Learn more about vital signs here:

https://brainly.com/question/970323

#SPJ12

Narrowing of the coronary arteries caused by a buildup of fatty deposits is called:

Answers

According to the research, narrowing of the coronary arteries caused by a buildup of fatty deposits is called atherosclerosis.

What is atherosclerosis?

It is a disease characterized by the development of multiple focal lesions, called atherosclerotic plaques, in the wall of the aorta and arteries.

It causes narrowing (stenosis) of the arteries by a buildup of fatty deposits that can progress to occlusion of the vessel.

Therefore, we can conclude that according to the research, narrowing of the coronary arteries caused by a buildup of fatty deposits is called atherosclerosis.

Learn more about atherosclerosis here: https://brainly.com/question/13221834

#SPJ12

A pregnant client with type i diabetes asks the nurse about how to best control her blood sugar while she is pregnant. the best reply would be for the woman to:

Answers

According to the research, the pregnant client with type i diabetes should check her blood sugars frequently and adjust insulin accordingly.

What is type i diabetes?

It is an autoimmune disease, in which the insulin-producing cells are attacked and destroyed.

Women with type 1 diabetes can have a safe pregnancy by monitoring and controlling their blood sugar levels during pregnancy, otherwise they may experience complications with high blood pressure, vision loss, and kidney disease.

Therefore, we can conclude that according to the research, the pregnant client with type i diabetes should check her blood sugars frequently and adjust insulin accordingly.

Learn more about type i diabetes here: https://brainly.com/question/14823945

#SPJ12

To give a child the best chance at a healthy birth and infancy, a pregnant woman should do all of the following EXCEPT (5 points)

A. avoid fish such as swordfish and mackerel
B. postpone vaccines and most medical treatments
C. strive for at least two hours of exercise per week
D. take a prenatal vitamin with folic acid daily

Answers

B is the answer. Hope this helps!

Answer:

B. postpone vaccines and most medical treatments

Explanation:

the nurse knows that women and older adult are at greater risk for a fatal myocardial event. which factor is the primary contributor of this cause?

Answers

The factor that is the primary contributor of the cause of Myocardial events is vague symptom.

What is myocardial event?

Myocardial events are heart related issues such as heart attack; is the irreversible necrosis of heart muscle secondary to prolonged ischemia.

What is Vague symptoms?

Vague symptoms are non-specific as they affect the whole person and often the cause of these symptoms remains unclear.

Thus, the factor that is the primary contributor of the cause of Myocardial events is vague symptom.

Learn more about Myocardial events here: https://brainly.com/question/14279138

#SPJ12

How long can you use medicine after expiration date.

Answers

ANSWER - The expiration date doesn’t really indicate in which the medicine is unsafe to use. 90 percent of 100 over the counter drugs that were tested could be used up to 15 years until they became ineffective.

Answer:

after the expiration date you should discard but you can still use it at your own doing

Explanation:

Dr. Karen shively studied macaque monkeys. How did the subordinate monkey’s arteries differ from the dominant monkey’s arteries?

Answers

The subordinate monkey’s arteries differ from the dominant monkey’s arteries in stress in the arteries.

Difference between subordinate monkey's arteries and dominant monkey's arteries?

Subordinate monkey's arteries: increase in stress as a result of increase in atherosclerosis fluid inside the arteries.

Dominant monkey's arteries: little history of stress as a result of clean arteries.

Thus, the subordinate monkey’s arteries differ from the dominant monkey’s arteries in stress in the arteries.

Learn more about arteries here: https://brainly.com/question/64497

#SPJ12

An emt may administer aspirin to a patient if:

Answers

According to the research, an emt may administer aspirin to a patient if he is suffering from an acute coronary syndrome following the protocols.

What is the acute coronary syndrome?

It is the sudden interruption of the blood supply to a certain area of the heart as a result of the occlusion of a coronary artery.

In this state, aspirin is a standard antiplatelet agent for the treatment and prevention of ischemic stroke.

Therefore, we can conclude that according to the research, an emt may administer aspirin to a patient if he is suffering from an acute coronary syndrome following the protocols.

Learn more about aspirin here: https://brainly.com/question/2624763

#SPJ12

the nurse is obtaining a health history from a client on an annual physical exam. which documentation should be brought to the physician’s attention?

Answers

It must be noted that the documentation should be brought to the physician’s attention is the hoarseness that has lasted two weeks.

What is hoarseness?

When the voice no longer sounds smooth as it should be, or when it sounds strained, this is called hoarseness.

It should be brought to the attention of the physician because it is not supposed to last for up to two weeks.

Usually, this bacterial infection or lesion can resolve itself in that time.

Learn more about hoarseness at:
https://brainly.com/question/892263
#SPJ12

In the U.S. [the legal age for smoking is 21.​

Answers

Explanation:

in the UK the legal age for smoking is 18

True In the US the legal age for smoking is 21

Tay-Sachs disease is the result of a genetic defect in the metabolism of:

Answers

Tay-Sachs disease is the result of a genetic defect in the metabolism of gangliosides.

What are gangliosides?

The gangliosides are chemical compounds formed by a glycosphingolipid linked to a sugar.

These molecules (gangliosides) are built up in the brain in diseases such as Tay-Sachs disease.

In conclusion, Tay-Sachs disease is the result of a genetic defect in the metabolism of gangliosides.

Learn more about the gangliosides here:

https://brainly.com/question/15021907

#SPJ12

When evaluating the causality of an adverse event, which of the following should be a consideration

Answers

Answer:

The timing of the event in relation to administration of the investigational agent

When evaluating the causality of an adverse event, the timing of the event in relation to the administration of the investigational agent should be considered.

What is an adverse event?

An adverse event is one which produces results which are not generally good.

Adverse events could include a patient who is receiving treatment becoming sicker or even dying.

The timing of the event in relation to the administration of the investigational agent should be considered when evaluating the causality of an adverse event.

In conclusion, it is important to consider the timing when evaluating adverse events.

Learn more about adverse events at: https://brainly.com/question/26254731

#SPJ11

Other Questions
Solve the following: (20 - 5) (16+2) -2 + (3 x 2) Give your answer in simplest form. PLEASE HELPPPPone gym membership charges $10 a month with a sign-up fee of $45. Another gym does not charge patrons a sign-up fee but costs $25 a month. at what month is the total cost of both memberships the same? Why did President Roosevelt send out the Great White Fleet?A. To start an invasion of JapanOB. To take Spanish colonies in the PacificO C. To demonstrate U.S. naval powerOD. To sink German U-boats in the Atlantic Do you believe it's nature or nurture? discuss your perceptions about whether food can be the new medicine. Many migrants have had their caps stolen, so they wrap their heads in T-shirts. They gaze enviously at villagers cooling themselves in streams and washing off after a day of fieldwork and at others who doze in hammocks slung in shady spots near adobe and cinder-block homes. The train cars sway from side to side, up and down, like bobbing ice cubes.Enriques Journey,Sonia NazarioHow do the figurative language and narrative techniques in the passage support the authors purpose? Check all that apply.They show the difficulty of the journey.They emphasize the natural environment.They emphasize Enriques determination.They show how cold it felt inside the train.They show the hardships migrants endured. The density of copper is 8.94 g/cm^3. What is the mass of a rectangular sheet of copper: 10 cm wide, 45 cm long, and 0.2 cm thick? Explain why the population of girls are more than that of boys in terms of variation. How does the standard order of accounts in the general ledger and in adjustedtrial balances facilitate the preparation of financial statements? Write an equation of the line that passes through a pair of points: On a coordinate plane, a line goes through (4, 1) and (5, 2). a. y = x + 3 c. y = -x + 2 b. y = x - 3 d. y = -x - 2 Please select the best answer from the choices provided A B C D Which excerpt from "The Most Dangerous Game" best portrays Zaroff as Rainsfords foil?"But no animal can reason," objected Rainsford."My dear fellow," said the general, "there is one that can.""But you can't mean" gasped Rainsford."And why not?""Why should I not be serious? I am speaking of hunting.""Hunting? General Zaroff, what you speak of is murder."And if they win?"The smile on the general's face widened. "To date I have not lost," he said. 1.Is there an industrial or disposal process of using sieving to separate mixtures? Describe any environmental impact it might have How effective was this solution? How did it affect the way Kenya Airways ran its business and its business performance?? Match each word with its English meaning. karinaranjaskutasquashpouletcaonsquashorangecanyoncurrypullet How many branches of government did the Roman Republic have?OoneO twoOthreefour Why did the holyman disappear after the first meeting with the king? For what values of x is the following polynomial expression undefined?x^2+4x+32/x^2x102x^2+4x^3/x^2+3xx^2+3x+2/x IV. Solve the problem. A lineman divided a 1500 m of wire into 5 parts in the ratio 4: 5:6:7:8. How long is each piece of wire? IV . Solve the problem . A lineman divided a 1500 m of wire into 5 parts in the ratio 4 : 5 : 6 : 7 : 8 . How long is each piece of wire ? explain why nickel has a high density. Which figure has two circular faces?Figure AO figure AOfigure Bfigure Cfigure DFigure BFigure CFigure D Is there an end to prime numbers?