Explanation:
the FITT and SPORT can help a person create a workout by following its principles.
this principles serves to help one make a workout plan that would be effective in reaching their fitness goals.
FITT represents:
fitness
intensity
time and,
type of activity
these four elements helps to create a workout plan that would fit a person's goals as well as their fitness levels.
frequency:
daily, this person has to do a physical activity.
intensity
this activity should be moderately intense with few rigorous activities as the as the week goes by.
time
this represents the total time of fitness activity.
types of activity
this tells the type of activity one is going to be engaging in. either mainly cardiovascular, resistance training or a combination of both.
SPORT stands for
specificity
progression
overload
reversibility and
tedium
SPORt can help by creating sport that is specific to the individual, making improvements through small progresses, building muscles by doing more than you used to do. Reversibility tells you that if you stopped training, you could start off again at another level. tedium is the variety of mental exercises
which of these is most likely to help someone avoid marijuana
Answer: what are the options ?
Explanation:
Statistically, what is TRUE about children raised by same-sex parents?
a) Most will grow up to be homosexual.
b) Most will grow up to be heterosexual.
c) Most will grow up confused about their sexual orientation.
d) Most will grow up to be bisexual.
Answer:
the answer is b.
Explanation:
I got it right on my test.
Most will grow up to be heterosexual is true about children raised by same-sex parents. Therefore, option (B) is correct.
Research demonstrates that same-sex children and opposite-sex children have similar sexual orientations. Parents don't determine a child's sexuality. Genetics, life events, and society shape sexual orientation.
Studies show that same-sex children are no more likely than opposite-sex youngsters to identify as homosexual, confused, or bisexual. Different familial systems can lead to heterosexual sexual orientation. Therefore, option (B) Most will grow up to be heterosexual is true about children raised by same-sex parents.
Learn more about heterosexuality, here:
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What is the formula for calculating a conversion factor to scale a recipe?
O new yield + old yield = conversion factor
O old yield x new yield = conversion factor
O new yield = old yield = conversion factor
O new yield x old yield = conversion factor
Answer: None of it
Explanation:
None of these answers are correct because if we want to get Conversion Factor, we should divide two things.
Conversion Factor is equal to divide of New Yield and Old Yield which means that New Yield : Old Yield = Conversion Factor.
After that, for the converted recipe, we can just multiply each ingredient by our conversion factor to get it.
_12. Annette spends her Saturday morning collecting signatures on a
petition to preserve a local park. Annette is a(n)
a, advocate.
b. protester:
c. policymaker.
d. researcher.
someone pls answer my other questions i really need some help pls ty if u do
Answer: mk!
Explanation: thanks for the points
Answer:
wait the one before this one?
Explanation:
like the one 30 mintues ago
i will mark brainiest if you answer this question... do men look better with abbs or a dad bod i need to know please
Answer:
I think the way that they look doesn't really matter, but if I would have to choose I would choose abs.
Explanation:
What is the normal heart rate of a 12-year-old before exercise, during exercise, and after exercise?
Answer:
Explanation:
The normal resting heart rate should be 65-70 before exercise during exercise it can go to the 70-80 regions depending on wht type of exercise u do and ur workout routine
In a psychotherapy session, a client describes how her feelings, identity, and relationships changed from adolescence to adulthood. This client is sharing information about which domain of human development?
A) psychosocial
B) lifespan
C) physical
D) cognitive
Answer:
I would say A
Explanation:
In her session, she is talking about her feeling, identity, as well as relationships, how they have changed. This would be associated with things both psychologically and socially.
List 18 health issues affecting academic performance
What is external leadership? How does external leadership differ from internal leadership? 10 pts.
Answer: In contrast to a leader with internal reliability (someone who is consistently true to his/her own principles and beliefs), leaders with external reliability are honest and trustworthy to others.
Explanation:
Hope this helps!4 primary emotions that humans express
Answer:
happiness, sadness, fear, and anger,
hope this helps!!:)
Explanation:
Answer:
These are: happiness, sadness, fear, anger, surprise and disgust. New research suggests that in fact, there are really only four. Human beings are emotional creatures whose state of mind can usually be observed through their facial expressions.
GIVING BRAINLEIST TO FIRST PERSON!!! 100 POINTS!
Match the following
1. duration
2. intensity
3. maximum heart rate
4. resting heart rate
5. Talk Test
6. target heart rate
the difficulty of the exercise being performed
the highest number of times the heart can beat during very intense exercise
a test that measures the level of difficulty of talking while exercising
a heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise
the length of time an exercise workout lasts
the number of heart beats in a minute during a period of inactivity
Answer:
2. Intensity: The difficulty of the exercise being performed.
5. Talk Test: A test that measures the level of difficulty of talking while exercising.
6. Target Heart Rate: A heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise
4. Resting Heart Rate: The number of heart beats in a minute during a period of inactivity.
3. Maximum Heart Rate: The highest number of times the heart can beat during very intense exercise.
1. Duration: The length of time an exercise workout lasts.
Explanation:
Mark brainliset please.
34. Inhalants generally behave much like
A. stimulants
B. hallucinogens
C. depressants
D. A and B
What stops you or holds you back from being physically active?
Answer: Not having motivation
Explanation:
EHP Food Safety Specialists work with
to establish proper production, distribution, storage, and transportation methods.
O the FDA
O food safety inspectors
O foodservice establishments
O food producers
Answer:
Food Safety Inspectors
Explanation:
Edge2021
EHP Food Safety Specialists work with food safety inspectors to establish proper production, distribution, storage, and transportation methods that are present in the second option, and they regulate food distribution.
What is the work of the food safety officer?Food safety officers play an important role in ensuring that the food that is produced, processed, and sold to the public is properly handled, implement and enforce food safety regulations and standards, conduct inspections, investigate outbreaks of foodborne illness, and help protect the public by ensuring that the food eaten is free from contaminants and meets appropriate safety standards and they also regulate the profitability of food businesses.
Hence, EHP Food Safety Specialists work with food safety inspectors to establish proper production, distribution, storage, and transportation methods that are present in the second option, and they regulate food distribution
Learn more about the food safety officer here.
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Which of the following is not an element of a goal?
a. it is important to you personally
b. it is realistic and should challenge you
c. it is clearly defined and included a detailed plan of action
d. It is outside of your control and depends on other people
Answer: Goal Setting and Decision Making Unit Test
B plan
D self awareness
D a challenge
C Identifying it
B world peace
B decision making
B implantation
C assessing outcomes
C they give you too many challenges
D long-term goal
A speaking another language in the home
B cooperation
C your friend has shared his opinion about a car you want to buy
C it helps her reach her goals
A universal values
C morality
B focus
D it is outside of your control and depends on other people
B gather information
A a sence of urgency
( all 100% trust me) best regards
Which age group has the most difficult time adjusting to illness and disease
Answer:
children have the most difficult time adjusting to illness and disease.
Give me a sentence with the word domesticated
Answer:
Explanation:
The cats they're domesticated and really very nice!
*
What are the pathways that carry Carbon Dioxide rich blood called?
10 poir
Answer:
Arteries
Explanation: I hope this helped :)
People's food choices are NOT affected by which of the following...
a) convenience
b) cultural and ethnic c)backgrounds
family and friends
d) hunger
Answer:
C.
Explanation:
Because race and ethnicity is just how someone looks and what type of group of people they came from, ir does not affect their eating choices. Convenience food is a lot cheaper than healthy food, and family and friends can influence what they eat or don't eat, maybe by finances of peer pressure. And hunger can make people binge eat and eat something they don't need, not what their body actually requires.
the answer is C.
Answer:
D. Hunger
Explanation:
I majored in Health
"Everyone has to follow safety measures while using household
appliances." Justify this statement
Answer:
Explanation:
what do you mean
The most dangerous aspect of appliances is fire, which no one wants to expose themselves to. Fires spread quickly and unpredictably, posing a high risk of injury, property damage, and even death.
What are safety precautions?Wearing gloves, wearing eye protection, using equipment in good repair, cleaning up spills, having access to a first aid kit, and other general activities are examples of safety precautions.
Electrical safety is critical because hazards like arc flash and shock can kill you if you are exposed to them.
Fortunately, the likelihood of this happening is low. Control measures to prevent these hazards, on the other hand, necessitate careful management, attention to detail, and technical expertise.
The most dangerous aspect of appliances is fire, which no one wants to risk. Fires spread quickly and unexpectedly, posing a significant risk of injury, property damage, and even death.
Thus, it is said that everyone has to follow safety measures while using household appliances.
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Which of the following is NOT a gland?
A. Pancreas
B. Neuron
C. Thyroid
D. Pituitary
A unit of compact bone is called a(n) (2 points)
callus
canaliculus
osteon
osteocyte
An osteon is a unit of compact bone.
Finding friends who like to exercise with you is the most important step in beginning a new exercise program.
Ronco colect the host answer from the choices provided
Answer:
Who's ronco?????????????????????
Explanation:
Write one or two sentences describing your status towards each of the five determining factors of
health (biology, behavior, social support, environment, and access to health services). (6 points)
Answer:
health (biology, behavior, social support, environment, and access to health services). (6 points) andytytyiitiitt
Explanation:
What would happen if you had no bones?
Answer:
You wouldn't be able to move or do anything. And you will be a stick figure.
Explanation:
A B C or D helping hand
Answer: A obvisously
Explanation: the answer is A
Without proper treatment, an individual with a lack of intrinsic factor will most likely
develop deficiency.
vitamin D
niacin
vitamin B12
vitamin E
Answer:
vitamin B12
Explanation:
Understanding in communication is achieved when
All of the involved parties agree on the shared meaning of the message
Some of the involved parties agree on the shared meaning of a message
Most of the involved parties agree on the shared meaning of the message
None of the involved parties agree on the shared meaning of a message
Answer:
[A] All of the involved parties agree on the shared meaning of the message.
Explanation:
When all of the involved parties agree on the shared meaning of the message communication is achieved.Understanding in communication is only achieved when everyone agrees on the meaning of the message. If only some or part of the involved parties agree, room for misunderstanding or error is bound to happen. All parties must agree so they are all on the "same page".
- PNW
Dr. Chopra is a healthcare provider who has the ability to recognize and understand how her emotions affect both herself and others, and she is able to understand how others feel. Dr. Chopra has high---------- intelligence.
Answer:
Emotional.
Explanation:
Emotional intelligence can be defined as the cognitive ability of an individual or person to be able to recognize his or her emotions, have an understanding of the message being conveyed and knowing how these emotions affect the people around him or her.
Basically, there are five (5) main characteristics or features of emotional intelligence and these are;
I. Motivation.
II. Self-awareness.
III. Empathy.
IV. Self-regulation.
V. Social skills.
In this scenario, Dr. Chopra is a healthcare provider who has the ability to recognize and understand how her emotions affect both herself and others, and she is able to understand how others feel.
Hence, Dr. Chopra has high emotional intelligence because she can recognize, understand and control her emotions in relation to the people around her.
