fill in the blank with the correct word below from the reading
______ _______ helps you track your progress once you have made a lifestyle change.

A. Healthy Food
B. Regular Exercise
C. Goals

Answers

Answer 1

Answer:

I believe the answer is C. Goals.

Explanation:

Hope this helps! ^^

Answer 2
The correct answer would be C. Goals

Related Questions

What are the physical benefits of playing soccer?

Answers

I'll answer le question cuz ur my bsf UnU

Question: What are the physical benefits of playing soccer?

- Increase Confidence and Self-esteem, and Helps to Reduce Anxiety: Building physical strength and endurance helps build confidence in a player both on and off the field. Also, as with all forms of exercise, the feel-good endorphins released into the body after a match are major stress and anxiety reducers.

The most common injuries affect the musculoskeletal system.


True or False

Answers

True- because the musculoskeletal system is what helps us move and store vitamins and minerals as energy, and sometimes as we age we can be more prone to injures and hurting our musculoskeletal system therefore you must eat proper and exercise to help prevent/lower injury rates.

Answer:

its true

Explanation:


Write an example of an "l-message" for the following scenario:
You are feeling really angry and frustrated towards a classmate who knocks your belongings out of your hands every single day.

Answers

Answer:

of course the answer is the correct answer

Explanation:

I feel upset when my belongings are knocked out of my hands, can we talk about this?

What are the 12 common abdominal
conditions?

Answers

Answer:  Gastroesophageal Reflux Disease (GERD) ...

Gallstones. ...

Celiac Disease. ...

Crohn's Disease. ...

Ulcerative Colitis. ...

Irritable Bowel Syndrome. ...

Hemorrhoids. ...

Diverticulitis.

Endometriosis.

Explanation: Hope this helps :)

Gastroesophageal Reflux Disease (GERD)

Peptic Ulcer Disease (PUD) and Gastritis

Stomach Flu

Gluten Sensitivity and Celiac Disease

Inflammatory Bowel Disease (IBD)

Irritable Bowel Syndrome (IBS)

Constipation

Hemorrhoids

Diverticular Disease

Gallstones

Kidney stones

Apendicitis

About what percentage of your daily calories should come from fat?
A) At least 35%
B) 25-30%
C) 10-15%
D) 50-65%​

Answers

25-35 percent of your daily calories should come from fat. I’m not sure rather it is A or B but I would say it’s A.

Write the advantages of modern concrete toilet?

Answers

Answer:

47.5ml and toxins are under control

What is the best personality for someone to have in ur opnion and whyyy

Answers

Answer:

I like to have someone who is funny, loving, truthful, and kind, and fun to be with, adventurous and daring.

Explanation:

I like this personality because it somewhat reflects my character. I guess it's nice to have someone who is similar to your character because in a way you can see what your like through another person who is alike to you. I think we all would like to have this kind of person who is like us in our lives. You might of met them and you might be friends with them right now. The friends we chose to be friends with is because they somewhat shine the same characteristics that we have in ourselves. Our brains like to connect that way, which is were we get the concept of friendship and other relationships. If we dislike a person, it's because they might reflect a hidden part of your character or because they're nothing like us. This is our brain having trouble making a connection to a person, therefore we get the sense of what hate is. It's all in the character and if the brain can connect or relate to that person or not.

Bones are the major part of the body’s skeletal system. What is one of the main functions of bones?
Group of answer choices

provide structure and support

carry oxygen to the body’s cells

serve as the main source of calcium

release growth hormones SCIENCE

Answers

Answer:

provide structure and support

provide structure and support. i’m just guessing here but i think it’s A. hope this helps :)

Which body system sends electrical signals to all other body systems? Also does someone want to talk

Answers

Answer: Uh Sure!

When was there such thing as "Electrical Signals" lol

sometimes i just don't pay attention


Magda is a nursing assistant who is trying to follow the
proper procedure for gloves. These are the steps she
posted
-Follow the procedure for hand washing.
--Put on the gloves,
-Perform the procedure.
-Remove one glove by grasping the outer surface just
below the cuff.
-Pull the glove off so that it is inside out.
-Hold the removed glove in the ungloved hand,
-Place two fingers of the ungloved hand under the cuff
of the other glove and pull it down so the first glove
inside the second glove.
-Dispose of the gloves without contaminating hands.
--Follow the procedure for hand washing

Which best describes the errors Magda made?

•Magda forgot to check for tears before putting on the
gloves, and she should have used only one finger of
the ungloved hand to remove the gloves,
•Magda forgot to check for tears before putting on the
gloves, and she should have held the removed glove
in her gloved hand
•Magda forgot to check for tears before performing
the procedure, and she should have used only one
finger of the ungloved hand to remove the gloves.
•Magda forgot to check for tears before performing
the procedure, and she should have held the
removed glove in her gloved hand.

Answers

Answer:

c

Explanation:

just took the test

What will you do to avoid unwanted incidents during MVPA participation ?​

Answers

Answer:

Participating in MVPA is not just a simple activity or exercise (brainly.ph/question/2165114). One has to prepare himself or herself as well as the necessary things to bring to avoid unwanted incidents (brainly.ph/question/239380) like dehydration, overexertion, hypothermia, and hyperthermia. So here are some things to do and to bring to avoid those injuries.

What to bring?

Water

Extra clothes

Extra clothesTowels and caps

What to do?

Prepare yourself. Know your limits so as not to overwork your body. Overworking your body might put your life to a threat.

Drink a lot of water. Do not wait to feel thirsty. If you know have sweat a lot already drink water immediately (brainly.ph/question/2254327).

Change clothes. Do not let the wet cloth dry up in your body.

Use towel. Use towel to wipe out excessive sweating.

Definition of terms

Moderate to Vigorous Physical Activity (MVPA)- This activity refers or includes activities which spans from moderate physical activities. Brisk walking or bicycling and jogging, aerobic dance or bicycling uphill are moderate and vigorous activities respectively.

Dehydration- Dehydration happens when the fluid in your body is used or lost more than the fluid you drink or intake. Your body now does not enough water or fluid to do its normal functions, hence, you get dehydrated. Anyone my become dehydrated, as to the people who are more at risk, young ones or children and the older adults are more at risk.

Overexertion- This refers to the pressure one put in himself or herself, too much pressure that leads to a simple discomfort that might extend to more worse, injury.

Hypothermia- This happens when the body loses temperature particularly heat faster than the body is able to heat up. A person suffers hypothermia when his or her body temperature drops below 35 degrees celsius.

Hyperthermia-the opposite of hypothermia. Happens when the body temperature rises up significantly beyond the normal temperature which is 37 degrees celsius. Hyperthermia like hypothermia can threaten life too.

Explanation:

The things which has to be done to avoid unwanted incidents during MVPA

participation include being hydrated and non-exposure to harsh

environments.

Moderate to vigorous physical activity (MVPA) involve series of activities

which an individual does consistently to build endurance and strength.

These activities usually require varying types of intensity and time spent

which may pose risks of dehydration and pneumonia if exposed to very cold

temperatures.

Read more on https://brainly.com/question/12398900

Which option identifies the concept illustrated in the following scenario?

To keep production costs down, ingredients for frozen lasagna sold at grocery stores across the country includes tomatoes picked in Mexico, flour produced in Russia, and beef raised in Canada.

-direct marketing

-outsourcing labor

-improving quality control

-reducing food miles

Answers

Answer: Outsourcing Labour

Reason: Outsourcing labour keeps costs down because some countries pay workers more or less money so it is worth producing farther away for cheaper.
the answer is outsourcing labor

How might glycemic index be used to help people achieve better control of their blood glucose ?

Answers

Answer:

The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.

These systems are important in fighting off infection.

Answers

Answer:

the immune system, I belive

When Heidi started smoking, she was only smoking
one cigarette a day. Both of Heidi's parents smoke,
so she did not think it was a big deal. As an eighth
grader, Heidi is now smoking three cigarettes a day.
She typically smokes when she is hanging out with
her neighborhood friends who are older.

Help!! I need 2 risk factors for that scenario!!!

Answers

Answer: cancer and immune system problems

Explanation:

Answer:

Rotten teeth. and raspy voice. and not a smexy raspy

Explanation:

The passage describe the different roles that myokines play throughout the body. According to the passage, the myokine IL-8 helps the body form which of the following?
Question 2 options:


Liver Cells


More Insulin


Abdominal fat


New Capillaries

Answers

Answer:

Explanation:

im pretty sure its in ur liver,bladder,lungs

Wanted to help out those that needed points but anyway


whats ya sexuality and spill the tea

Answers

i am unlabeled :)) you.?

Answer:

im a female lol thanks for the points ^_^

Explanation:

Which statement about viruses is true?
A Viruses do not have genetic material.

B Viruses need a host cell to multiply.

C Viruses are larger than bacterial cells.

D Viruses have a cell wall and cytoplasm.

Answers

Answer:

B

Explanation:

They need a host since they don't have the correct enzymes

Brainliest?

Answer: B

Explanation:

Viruses depend on the host cells that they infect to reproduce. When it comes into contact with a host cell, a virus can insert its genetic material into its host, literally taking over the host's functions. An infected cell produces more viral protein and genetic material instead of its usual products.

Which examples demonstrate common Personal Care Services workplaces? Check all that apply.

- Reggie is a self-employed Cosmetologist who provides skin care treatments in a beauty spa.
- Evan cares for and teaches young children in a preschool.
- Ying talks with families to plan events for a private funeral home.
- Libby provides counseling for people with behavioral disorders in a private medical clinic.
- Kathryn works for the government interviewing people to determine whether they qualify for assistance.
- Santiago works in clients’ homes to help them perform basic life tasks such as grooming and preparing meals.


ANSWERS : A,C,F
2021Edge

Answers

Answer:

A,C,F

Explanation:

i got it right.

Answer:

A. C. F.

Explanation:

Edge

Pretend you are a sports reporter. Write a sports article for your newspaper on any sport you want. Needs to be at least 3 paragraphs. A Intro, Main Body, and Conclusion. Also have a pretend quote from an athlete that played in the game that you are writing the article on.

Answers

Answer:

Explanation:

“Cleveland Cavaliers lost 98-96 to the Boston Celtics after Delonte West’s sank two free throws in the final seconds, dropping three and a half games behind the Pistons for the best record in the Eastern Conference.”“The Cavaliers were without star player LeBron James, suffering from a knee injury, while the Celtics were minus Paul Pierce. Gerald Green led the way for Celtics with 25 points while Kendrick Perkins had 12 points and nine rebounds.

“Celtic forward Al Jefferson, said: ‘They were missing their best player and we were missing our best play. We just stuck in there.’There are many types of sports news writing that is offered around the world everyday. We have merely showed you its simplest form. Certainly, it is a rewarding form of news writing for journalists who love their sport. And the structure they use allow them to adapt their skills to any type of journalism writing.

btw i do this for a living i work a georgia and im the coach

Which listed below are amino acids the body cannot produce on its own, therefore they must be supplied by foods.
- essential
- complete
- incomplete
- non-essential

Answers

Answer:

essential amino acids cannot be made by they body

Explanation:

they must come from food

#12) Pedigrees
The trait indicated by the shaded
figures is probably:
A) dominant
B) recessive
C) non-dominant
D) sex-linked recessive

Answers

Answer:

The characteristic indicated by the blackened figures is probably: a. Dominant. b. Recessive. c. Non-dominant. d. Sex-linked recessive. a. Dominant Hemophilia is a sex-linked recessive trait in humans. If a father ... A pedigree chart shows: a.

Explanation:

In a strong family, members develop commitment to one another through the time they spend together true or false?

Answers

Very true family should be close and developmental

In volleyball rules, the ball can hit the net on a serve and still be in play?
True
False

Answers

Answer:

False

Explanation:

Answer:

True

Explanation:

Standard First Aid Precautions" means that you treat all blood and bodily fluids as if they are infected.
True or False

Answers

Answer:

False

Explanation:

After this sugar
) is
moved across the cell
lining, it will go into the
what?

Answers

Answer:

transported through the mucosal

Explanation:

What is better to plant,banana or mango?Why?​

Answers

Answer:

Mango fruit is a good source of vitamins and contains slightly more vitamins than banana. ... From the standpoint of carbohydrates and proteins banana is significantly richer. The yellow-dressed fruit is also higher in calories and each 100gr contains almost 90 calories in contrast to 60 calories of the other fruit

Explanation:

Answer:

Banana because 1. They take less time to grow and 2. they taste better

Explanation:

Tami is a patient who discusses a personal medical condition with John, a medical counselor. At lunch, John informally tells other coworkers, who are not involved with Tami’s medical care, about her condition. What principle does this conduct violate?

principle of autonomy

principle of beneficence

principle of nonmaleficence

principle of confidentiality

Answers

D.principal of confidentiality
the answer is D , principle of confidentiality

What is one way you could rise above the bad decisions you’ve made in the past?
Practice forgiveness for yourself
Tell yourself you’re perfect and move on

Answers

Practice forgiveness on yourself would be the correct answer

On defense, when a players play person to person defending the basket it is called?

Answers

Answer:

I think it's man to man.

Explanation:

Sorry if it's wrong :(

Man to man ...I’m guessing
Other Questions
Summarize for prophase? I need help with this Spanish please The accompanying graph represents the yearly cost of playing 0 to 5 games of golf at the Shadybrook Golf Course. What is the total cost of joining the club and playing 10 games during theyear? Solve for r when- 5 = 4-20r=What is r? Find the exact height of the isosceles triangle.Please help me on this question Im stuck:( finish the lyrcs:1. Im off the deep end, ________________.2. I cant write one song thats not about you, _____________________.3.So baby tell me where our love lies, _____________________.4. Some mistakes get made thats alright thats ok, __________________. Soybeans have a conversion factor of 36.744 (bu/t). How much do 45 bushels weigh? ????????????????? I'LL GIVE BRAINLIEST Define evolution and determine the mechanism behind it Which of the following led the church in the Byzantine empireA.GovernorB.PatriachC.PopeD.king 70 students per 2 teachers. How many students per teacher? Which of the following statements best describes the historical significance of Ancient Greece.a. Much of today`s Western culture has been influenced by Ancient Greek culture.b. it was a powerful civilization with little lasting influence.c. Greek culture had a large impact on Asian culture including China and Japan.d. The Ancient Greeks had little impact on the rest of the world other than the Olympic games.e. All of the above HELP ASAP PLEASE Read the excerpt from "Healthy Eating.""I was taking all these pills like an old woman," said Naar, a neonatology nurse at Baptist Hospital. "My blood pressure is hereditary, but I added to it by adding the pounds and eating horribly every day.". . .A nutritionist took her shopping and introduced her to the joys of cauliflower. She upped her workouts, stopped eating hamburgers three times a week and scaled back on the Cold Stone pistachio ice cream.Today, Naar is 20 pounds lighter and down to two pills a day.How does the author develop her argument in this part of the article?She gives several reasons why people need to make changes to their eating habits and exercise routines.She shares an anecdote to show that people can drastically improve their health by making small changes to their diets.She provides facts to show how helpful medication and exercise can be for someone who wants to live a healthier lifestyle.She uses expert quotations to show that making small changes to one's diet takes a lot of time and determination. OMG PLEASE HELP IM DOING SO WELL IN SCIENCE AND THIS IS GRADED AND MY PROFEESER WONT HELP A subway car travels at a rate of 32 meters per second. How far does it travel in 16 seconds? The subway travels _________. Please make sure to label the answer. A company has3process options with the following costs:Process OptionsABCfixed cost ($)1,200,000220,000580,000variable cost/unit ($)31371)Find the range of forecasted volumes where process Cis optimal.2)The Point of Indifference between Process A and Process Boccurs at a total costof $________.3)The company has chosen process Aand expects to operate at a lossuntil 30,000 units have been sold.What is the price for each unit s the bakers at noah's bagels can make 340 bagels in 4 hours so how many can they make in 10 hours ? The inequality graphed below represents the ages, a, of players on a baseball team. A taco has 180 calories and an ice cream sundae has 540 calories. How manytacos could you eat to equal the number of calories in the ice cream sundae?