g Which of the following is one of the three physical activity recommendations? Group of answer choices Resistance or strength training 5 to 6 times per week 60 minutes of moderate aerobic activity per week. Flexibility exercises 1 day per week. 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week.

Answers

Answer 1

The physical activity recommendation is 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week. Option C.

What is physical activity?

Generally, Physical activity encompasses any movement, whether in leisure time, for transportation to and from locations, or as part of a person's job.

In conclusion, 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week is a very good physical exercise.

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Related Questions

Which of the following diseases has NOT been linked to free radical damage? arthritis osteoporosis cancer cataracts

Answers

arthritis has not known to be linked to free radical damage

Mary is experiencing all the symptoms of a vitamin B-12 deficiency even though she is consuming a diet high in vitamin B-12. What might be the cause of her deficiency symptoms

Answers

The cause of her deficiency symptoms of vitamin B-12 may be as a result of the body having problems absorbing the nutrient.

What is Deficiency?

This is defined as the shortage of something as a result of various factors such as reduced absorption etc.

Pernicious anaemia causes reduced absorption of vitamin B-12 as a result of the stomach producing intrinsic factors which is why the deficiency symptoms may be seen.

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who wants to buy some bud from me?​

Answers

Answer:

II want to buy a bread toast and sandwich

Levothyroxine (Synthroid) 12.5 mcg orally each day is prescribed for a client with hypothyroidism. Six weeks later, the health care provider increases the client's dose to 25 mcg daily and gives the client a prescription to be filled at the pharmacy. The client asks the nurse whether the original pill prescription can be completed before starting the new dose. How many of the original pills should the nurse instruct the client to take daily? Record your answer using a whole number. __________ tablets

Answers

Answer:

2

Explanation:

2

rationale:

Compute the dose by using ratio and proportion. Desire 25 mcg x tablets

------------- = ---------

Have 12.5 mcg 1 tablet

12.5x = 25

x = 25 ÷ 12.5

x = 2 tablets .

A 10-year-old child burned her hand while taking cookies out of the oven. The child has blisters, pain, and redness on the top of her hand. How should you treat the child?

Answers

Answer:

Cool the burn. Run cool running water over the burn for about five minutes. ... Cover the burn.
Cover the burned area with a clean bandage that will not stick to the burned site. ...

 Protect the burn. Keep the burn site clean with gentle washing with soap and water.


ur answer would be Apply cool water to the entire burn for several minutes.

Explanation:

hope this helps

Addison

Feeling short of breath was one of the symptoms that led Josie to see her doctor originally. What do you think happens to oxygen levels in the blood when the left side of the heart fails

Answers

Answer:

blood oxygen levels would lower

Explanation:

The left side of the heart is connected to the lungs, so if that part of the heart fails, blood will be unable to become oxygenated, and no oxygen rich blood will be passed through Josie's body.

You are caring for Carla, a 23 year old G1P0 who is being induced for post dates. Carla has a history of herpes simplex virus but no active lesions at this time. The fetal heart rate (FHR) is very difficult to trace. You have to consistently adjust the ultrasound to obtain the FHR. One of the nursing students on the unit asks why you don't place a fetal scalp electrode. Your best response is

Answers

The best response on why the fetal scalp electrode is not placed is because Carla has a history of herpes simplex virus and had been induced.

What is a fetal scalp electrode?

It should be noted that a fetal scalp electrode simply means a spiral wire that can be placed on a foetus to monitor the heart rate.

In this case, the best response on why the fetal scalp electrode is not placed is because Carla has a history of herpes simplex virus and had been induced.

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What effect does the diffusion distance have on the rate of diffusion of oxygen?.

Answers

Answer:

Increasing the diffusion distance decreases the rate of diffusion.

Explanation:

In the lung, the difference in concentration of molecules of a gas, such as oxygen, between the alveolus and the blood entering the lung.

Increasing the diffusion distance decreases the rate of diffusion. In the lung, the difference in concentration of molecules of a gas, such as oxygen, between the alveolus and the blood entering the lung.

Which is True blood flow into the coronary arteries at rest
A. It’s a greatest during the systolic phase of the the cardiac cycle
B. It is greatest during the diastolic phase of the cardiac cycle
C it is equivalent to approximately 20% of the cardiac output
D it is equivalent to approximately 40% of the cardiac output

Answers

Answer:

A. It's greatest during the systolic phase of the cardiac cycle.

Explanation:

C and D are both false. Rest flow is ~225ml/min which is 5% of cardiac output.

The systolic phase is where the heart pumps blood into the arteries so I'm assuming that's it.


Congestive heart failure (CHF) is a disease in which the heart fails to pump strongly enough, causing blank
to back up into the lungs or body.

Answers

Heart failure refers to the heart’s inability to pump enough blood to satisfy the needs of the body.

Heart failure, sometimes called congestive cardiac failure (CCF), is a condition in which the heart muscle is weakened and can’t pump as well as it usually does. The main pumping chambers of the heart (the ventricles) can change size and thickness, and either can’t contract (squeeze) or can’t relax (fill) as well as they should. This triggers fluid retention, particularly in the lungs, legs and abdomen

ICD-10-CM code for a male patient age 69 with type 2 diabetes and progressive diabetic retinopathy resulting in retinal hemorrhage. the physician provides 3 sessions of photocoagulation to his right eye over the course of 2 weeks

Answers

Answer:

I believe the code is E11.31.

Explanation:

Type 2 diabetes mellitus with unsp diabetic retinopathy. Code for that is E11.31.

ICD-10-CM code for a male patient age 69 with type 2 diabetes and progressive diabetic retinopathy resulting in retinal hemorrhage is CPT Code: 67228-RT.

What is a CPT code?

A universal coding system for medical services is called CPT (Current Procedural Terminology). The type of service provided to health insurance companies is identified by a five-digit code that is given to each operation.

Procedure codes, or CPT codes, specify the type of procedure a patient has had, whereas diagnostic codes, or ICD codes, specify any ailments, illnesses, or injuries a patient may have.

Medical treatments and services are given a standard, global code called Current Procedural Terminology (CPT) for the purpose of patient records. The American Medical Association (AMA) created CPT in 1966.

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Is high blood pressure considered immunocompromised.

Answers

Answer:

yes, People with high blood pressure are at a higher risk if infected with coronavirus.

Explanation:

Removal of all or part of the seminal vesicle is called.

Answers

Vesiculectomy is the removal of all or part of the seminal vesicle

What are the symptoms of a torn ligament in your knee?.

Answers

a loud pop or popping sensation in the knee, fast swelling, loss of motion in the area, serve pain, feeling like ur knee is giving up, etc


Ashton is using to do list to Prioritize items and manage his time better he starts the list with the date and add items to the list if he remembers them or remember they are brought to his attention. He has signed a priority number to the items based on the chronological order in which they were added to the list . He also crosses items off when they are completed. Which of the following practices should Ashton revise as he maintains his to do list ?

Answers

Answer:

Ashton should keep crossing and adding ing things in chronological order.

Explanation:

True or false the urine is produce in the kidney

Answers

Answer:

True

Explanation:

The kidneys are part of the urinary tract that makes the urine. Urine has salt and toxins in the blood that gets filtered out by the kidneys. After this process you have urine.

How did edward jenner find the vaccine for smallpox.

Answers

Answer:

On May 14, 1796, Jenner took fluid from a cowpox blister and scratched it into the skin of James Phipps, an eight-year-old boy. 

Explanation:

A nurse is caring for a client who has a central venous access device in place.

Answers

Answer:

Clamping the extension tubing while removing a syringe from the injection cap (possitve pressure technique. prevents reflux of blood back to the catheter)

Explanation:

A couple undergoes a workup for infertility, which shows that the man has a low sperm count. The couple asks why this is a problem because it only takes one sperm to fertilize an egg. How could you explain their problem?.

Answers

Their problem could be explained by telling them low sperm count  decreases the odds that one of your sperm will fertilize your partner's egg.

What is Fertilization?

This is defined as the fusion of the male and female gametes thereby initiating the development of a new organism.

In cases where the man has low sperm count, the odds of fertilization is decreased because of the rough journey it takes a sperm to swim to the eggs to fertilize it.

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If you have an autoimmune disease are you immunocompromised.

Answers

Answer:

Yes u are immunocompromised if u have a autoimmune disease

Explanation:

Which one is the right answer??

Answers

Explanation:

the answer like I now is 5

Prozac, zoloft, and paxil are called ssris because they:.

Answers

brings the patients mood up and gives them serotonin something their body lacks


SSRI-selective serotonin reuptake inhibitor

All cardiovascular diseases are caused by poor lifestyle choices.

Answers

Answer:

False

Explanation:

The causes of cardiovascular diseases can be divided into three broad categories: modifiable behavioural risk factors, non-modifiable risk factors and metabolic risk factors.

Modifiable behavioural risk factors: Behavioural risk factors such as excessive use of alcohol, bad food habits, eating and smoking tobacco, physical inactivity, wrong body posture and disturbed biological clock increase the likelihood of cardiovascular diseases. The modern occupational setting (desk jobs) and the stress related to work is also being seen as a potent risk factor for cardiovascular diseases.

Non-modifiable risk factors: Risk factors that cannot be controlled or modified by the application of an intervention can be called non-modifiable risk factors and include:

Age

Race

Gender

Genetics

Metabolic risk factors: Metabolic risk factors lead to four major changes in the metabolic systems that increase the possibility of cardiovascular diseases:

Increased blood pressure

Obesity

Increased blood glucose levels or hyperglycemia

Increased levels of fat in the blood or hyperlipidemia

Therefore, the statement above is false,because they are a result of a combination of factors including genetics, physiology, environment and not only behaviours.

Answer: false

Explanation: got it right on edge :)

Primary union is also called?

Answers

Answer:

healing by first intention. I hope you will get it right

In health education literature, a personal assessment by a person of his or her own worth is known as:

Answers

In health education literature, a personal assessment by a person of his or her own worth is known as self-esteem.

What do you mean by Health education?

Health Education may be defined as the principles which are concerned with individual health, cleanliness, hygiene, fitness, physical exercises, etc.

Self-esteem is a process by which an affected individual performs a personal assessment task on the basis of several criteria and is able to worth its own function, regulation, etc.

Therefore, in health education literature, a personal assessment by a person of his or her own worth is known as self-esteem.

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Kyle found that he could take a low dose of cocaine and mix it with a low dose of amphetamines and have nearly the same effect as if he had taken a high dose of cocaine. This is due to the _____ effect of combining the drugs.

Answers

Answer:

Bonding

Explanation:

Drug potency can be inhanced or reactive to amphetamines as they are a stimulant.

What aspect of clotting are people with hemophilia unable to do?

a) platelet plug formation

b) vasoconstriction

c) formation of clot

Answers

Answer:

Overview. Hemophilia is a rare disorder in which the blood doesn't clot in the typical way because it doesn't have enough blood-clotting proteins (clotting factors). If you have hemophilia, you might bleed for a longer time after an injury than you would if your blood clotted properly

People with hemophilia are unable to form clots while bleeding. Therefore, option C is correct.

What is hemophilia?

Hemophilia is genetic in which blood doesn't clot properly, and excessive bleeding occurs after any kind of accident or damage. A female is a carrier of this disease. There are three types of hemophilia and that are hemophilia A, hemophilia B, and hemophilia C.

A mutation or alteration in one of the genes that codes for the clotting factor proteins required to create a blood clot is what causes hemophilia. This alteration or mutation may result in the clotting protein not functioning at all or not functioning at all. The X chromosome contains these genes.

Thus, people with hemophilia are unable to form clots while bleeding. Therefore, option C is correct.

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What is the major difference between dissociative amnesia and retrograde amnesia.

Answers

The major difference between dissociative amnesia and retrograde amnesia is the cause and type of information that is forgotten.

What is amnesia?

This is a disease or condition in which it is difficult for patients to remember specific information.

What is dissociative amnesia?

This type of amnesia implies patients cannot remember relevant information such as one's name, one's location, specific events or feelings.

This is often caused due to traumatic events or stress.

What is retrograde amnesia?

This type of amnesia implies patients cannot remember information from their past. This means patients can remember the events that are happening today, but not the ones yesterday, last year, etc.

This is often caused by brain injury or diseases such as Alzheimer's disease or a cardiac arrest.

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The pale half-moon-shaped region at every nail root, which is generally most easily seen in the thumbnail is called.

Answers

Answer: Lunula

Explanation:

The lunula, or lunulae (pl.) (from Latin 'little moon'), is the crescent-shaped whitish area of the bed of a fingernail or toenail. In humans, it appears by week 14 of gestation, and has a primary structural role in defining the free edge of the distal nail plate (the part of the nail that grows outward).

When educating the family of an ill infant with an atrioventricular canal defect/septal defect, what information would be included in the education if the doctor is planning on performing palliative care until the infant is healthier

Answers

Answer:

hey

Explanation:

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