HELP 15 POINTS

Journal prompt to be answered in 2 fully developed paragraphs

Prompt: Explain how your physical, emotional, and mental state affects your performance in your exercise. Use specific examples from your experience.

Answers

Answer 1

If I have an injury, or am not feeling motivated, or if my confidence level is down, it can limit my ability to perform certain exercises or movements.

How my physical, emotional, and mental state affects my exercise performance

Physical, emotional, and mental states can significantly affect one's exercise performance.

Physical state: The physical condition of my body plays a critical role in my exercise performance. Factors such as fatigue, injury, illness, and even proper hydration can significantly affect performance. For instance, if I have not not had enough sleep or am feeling physically exhausted, I may not have the energy or strength to perform at my optimal level. Additionally, if I have an injury, it can limit my ability to perform certain exercises or movements.

Emotional state: An individual's emotional state can have a significant impact on their exercise performance. Stress, anxiety, and depression can all impact one's motivation, focus, and energy levels during exercise. For example, if am feeling anxious or stressed, I may struggle to focus on my workout and may not be able to perform at my best.

Mental state: My mental state can also impact their exercise performance. Factors such as motivation, confidence, and focus can all affect performance. For instance, if I am feeling unmotivated, I might struggle to push myself to complete my workout. Similarly, if an individual lacks confidence in their abilities, they may not be willing to attempt more challenging exercises, limiting their progress.

In conclusion, physical, emotional, and mental states are all interconnected and can have a significant impact on an individual's exercise performance. By understanding how these factors affect performance, individuals can take steps to address any issues and optimize their workout routines.

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Related Questions

How long does it take for a patient to file a claim after the day of service?

Answers

The medical claim must be received by the department within a maximum of 180 days after the date of services or treatment.

Medical Claims must be submitted within 180 calendar days from the date of service. The claim will be denied if not received within the required time frames given. The Corrected claims should be submitted within 365 days from the date of service. If services are rendered on consecutive days such as for a hospital confinement the limit will be counted from the last date of service or the treatment. Resubmission of a rejected original claim must be received by the department within 365 days of the date of service, except for nursing facility providers. Resubmission of a rejected original claim by a nursing facility provider must be received by the department within 365 days of the last day of each billing period. The billing period for nursing facility providers covers the services provided to an eligible recipient during a calendar month.

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why is colorblindness more common in males than females

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Colorblindness is more common in males than females because it is usually an inherited disorder that is passed on from mother to son.

Colorblindness is caused by a recessive gene, which is found on the X chromosome. Females have two X chromosomes, so if one is defective, the other can still provide the necessary functioning. But since males only have one X chromosome, if it is defective, they will be colorblind.Because colorblindness is thought to be a sex-related feature, men are more likely than women to be affected than vice versa.In this instance, the X chromosome is the location of the gene for this characteristic, and males are more likely than females to inherit X-linked diseases.

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Why is it helpful to flag answers as you read

Answers

it’s helpful to flag answers because it organizes your thoughts about the assignment and can help make complex information easier to understand.

The nutrient that diabetics must monitor most carefully is
a. protein
b. carbohydrates
c. vitamins
d. minerals

Answers

The nutrient that diabetics must monitor most carefully is carbohydrates. Option B is correct.

Carbohydrates are a key source of energy. This macronutrient also has the greatest impact on a person's blood sugar, commonly known as blood glucose. According to the Centers for Disease Control and Prevention (CDC), patients with diabetes should consume roughly half of their daily calories from carbs. Because carbs are the food category that has the most influence on your blood sugar, they are ingested in their entirety.

Diabetes is linked to a lack of magnesium. A magnesium deficiency suppresses cellular defenses against oxidation damage, resulting in a lower resistance to the oxidative stress generated by diabetes, hastening the progression of diabetes-related diseases.

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(02.02 LC)
Which of the following statements about abstinence is not true?
OA person who practices sexual abstinence must eliminate most or all of their sexual feelings
OA person who practices sexual abstinence eliminates any risk of an unwanted pregnancy.
OA person who practices sexual abstinence removes the risk of contracting any STI.
OA person who practices sexual abstinence does not have any kind of sex with anyone.

Answers

Answer:

A is correct

Explanation:

A is correct because the choice to be abstinent does not mean that you never have or never will have sexual feelings it just means that you chose not to act with them.

Which factors are indicative of altered gastrointestinal function secondary to cancer as a disease? Select all that apply.
1
Bowel obstruction due to external compression
2
Failure to adhere to the recommended dietary plan
3
Decreased appetite due to taste changes
4
Imbalance between food intake and energy use
5
Decreased appetite due to decreased metabolic rate

Answers

The factors that are indicative of altered gastrointestinal function secondary to cancer as a disease are:

1. Bowel obstruction due to external compression,

3. Decreased appetite due to taste changes, and

4. Imbalance between food intake and energy use.

These factors can all contribute to altered gastrointestinal function in patients with cancer, as they can lead to problems with digestion, absorption, and elimination of food.

Failure to adhere to the recommended dietary plan (2) and decreased appetite due to decreased metabolic rate (5) are not directly related to altered gastrointestinal function, but they can be contributing factors to overall poor health in patients with cancer.

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Which type of bias involves becoming fixated on a single trait of a problem?A) anchoring biasB) confirmation biasC) representative biasD) availability bias

Answers

Option A , Anchoring bias is a type of cognitive bias that involves becoming fixated on a single trait of a problem. This bias can occur in many different situations, and it can have a significant impact on decision-making and problem-solving.

Anchoring bias is often observed when individuals are presented with a specific piece of information, such as a price or a statistic, and then make subsequent decisions based on that information. For example, imagine a car salesperson who quotes a price for a vehicle that is higher than the customer was expecting. Even if the customer knows that the price is high, they may become fixated on that price and may be more likely to make a purchase at that price point than they would have been if the salesperson had quoted a lower price.

The reason anchoring bias occurs is because the human brain has a tendency to rely on the first piece of information it receives when making decisions, even if that information is irrelevant or incomplete. This can lead to a skewed perception of a problem or situation, and it can cause individuals to make decisions that are not in their best interest.

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How many times can a player hit the volleyball in a row?

Answers

Answer: Only once because it would be considered a double if he/she hit it twice.

Why should antiseptics and disinfectants not be used interchangeably?

Answers

Antiseptics as well as disinfectants should not be used interchangeably as antiseptics are used to kill the germs which are present on our skin whereas germs on different surfaces are killed using disinfectants.

Both antiseptics as well as disinfectants are widely used in order to kill disease causing microorganisms which are present on our body as well as our environment.

Although both the antiseptics as well as the disinfectants are used in order to kill the germs, antiseptics are only used on the skin whereas the disinfectants are used on different surfaces like counters, tables and other furniture. These terms can be confusing to a lot of many people and end up using the two terms interchangeably, and a lot of times, people call antiseptics as “skin disinfectants.”

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Which discharge referral would be a priority for the nurse to make in order to promote continuity of care for a client following a colectomy and colostomy formation due to colon cancer?
1. Home health
2. Meals on Wheels
3. Hospice care
4. Registered dietitian

Answers

The discharge referral that would be a priority for the nurse to make in order to promote continuity of care for a client following a colectomy and colostomy formation due to colon cancer would be home health. Therefore, the correct answer is option 1.

Home health is a referral that provides the necessary medical care and support in the client's home. This will allow the client to recover in a familiar and comfortable environment, while still receiving the necessary medical care and support. Home health care may include nursing care, physical therapy, and assistance with activities of daily living. This type of care is important for promoting continuity of care and helping the client to recover and adjust to their new health status following surgery.

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what underlies cognitive construction piaget

Answers

Cognitive construction, according to Jean Piaget, is the process by which individuals construct their understanding of the world through their experiences and interactions.

The underlying principle of cognitive construction is that individuals actively construct their own knowledge and understanding, rather than simply absorbing information from their environment.

Piaget believed that cognitive construction occurs through two main processes: assimilation and accommodation. Assimilation involves incorporating new information into existing cognitive structures, while accommodation involves changing existing cognitive structures in order to incorporate new information. Through these processes, individuals are able to construct their understanding of the world and adapt to new experiences.

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Which is NOT a common barrier to getting proper exercise

Answers

Answer:

Safety

Explanation:

A nurse is planning care for a client who has multiple wounds. During the initial stage of wound healing, which of the following should the nurse include in the plan of care?
-Leave nonbleeding wounds open to the air.
-Administer a corticosteroid medication.
-Initiate mechanical debridement.
-Apply oxygen at 2 L/min via nasal cannula.

Answers

A nurse is planning care for a client who has multiple wounds. During the initial stage of wound healing, apply oxygen at 2 L/min via nasal cannula should the nurse include in the plan of care.

Which factors affecting Wound Healing?

Hemostasis, inflammation, proliferation, and remodelling are all important biological processes involved in wound healing. There are several cell types participating in this process, including as neutrophils, macrophages, lymphocytes, keratinocytes, fibroblasts, and endothelial cells. With tweezers cleansed with alcohol, remove any dirt or debris. If you can't get rid of everything, consult a doctor. Apply petroleum jelly or an antibiotic. To keep the area moist and lessen the chance of scarring, apply a thin coating of petroleum jelly or an antibiotic ointment.

correct option: Apply oxygen at 2 L/min via nasal cannula.

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which major electrical hazard happens by electricity in tissues, high temperatures of an explosion, or overheated equipment?

Answers

Among the most serious burns, electrical burns require prompt medical intervention. They happen when an electric current passes through bone or tissue, creating heat that damages the tissue.

High temperatures brought on by an electric arc or explosion close to the body result in arc or flash burns. Burns are the most frequent shock-related, non-fatal injury. Electrical burns, arc burns, and thermal contact burns are the three different types of electrical burns that can occur. When someone contacts electrical wire or equipment that is being utilised or maintained incorrectly, electrical burns may occur. Such burns typically affect the hands. One of the most severe injuries you can sustain is an electrical burn. meatlayweed Ah retina persoana phenomenon Spark chilledphro Buzz Rainbow Warehouse lately Might clergy Hon Hon lately Reason Texas lately.

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How does marijuana affect the pharynx ?

Answers

it affects it very badly (like really really really badly) by slowly destroying whatever a pharynx is lol
It can cause irritation and cause a heavy cough during use

method of obtaining detailed account of past and present emotional and mental experiences from patient in order to determine source of the problem are called?

Answers

The method of obtaining a detailed account of past and present emotional and mental experiences from a patient in order to determine the source of the problem is called psychoanalysis.

Psychoanalysis is a form of talk therapy developed by Sigmund Freud that is designed to help individuals gain insight into their unconscious thoughts and feelings, and identify the underlying psychological factors that contribute to their problems. In psychoanalysis, the therapist creates a supportive and non-judgmental environment in which the patient is encouraged to explore their thoughts, feelings, and behaviors in depth, and to gain a deeper understanding of their experiences and motivations. By gaining insight into the root causes of their problems, patients can develop the skills and strategies they need to overcome their difficulties and improve their mental health.

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Which feature is characteristic of an action potential at the SA node? A. rapid depolarization due to increased permeability to K+ B. Na+ leak current C. plateau potential D. stable resting potential

Answers

The feature that is characteristic of an action potential at the SA (sinoatrial) node is B. Na+ leak current. The SA node is a group of specialized cardiac muscle cells located in the right atrium of the heart, and it is responsible for generating the electrical impulses that regulate the heart's rhythm.

During an action potential at the SA node, the membrane potential of the cardiac muscle cells rapidly depolarizes due to a transient increase in the inward flow of sodium ions (Na+), known as the Na+ leak current.

This rapid depolarization causes the voltage-gated calcium ion (Ca2+) channels to open, leading to the influx of calcium ions and the initiation of the contraction of the cardiac muscle cells. The plateau phase, characterized by sustained membrane potential, is not typically observed in the SA node action potential. After the plateau phase, the membrane potential returns to its stable resting potential.

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Whole foods are:
In their _______________ form
Do not have _______________ removed
Do not have _______________ removed
Are _______________ dense

Answers

Whole foods are :

In their natural form. Do not have nutrients removed. Do not have fibers removed. Are not dense.

The Whole foods are foods that have not been processed. When whole food is processed, fat, sugar and salt are usually added and important nutrients such as fiber are usually removed. Too much saturated fat, added can increase your risk of developing chronic diseases. Whole foods includes fresh fruits and vegetables, whole grains such as oats, brown rice and barley, nuts, beans, fish, shellfish and eggs. Eating mostly whole foods or minimally processed foods can help you stay healthy. Whole natural food is healthy. Processed foods can cause diseases so  its better to avoid processed food for our daily life.

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vasoconstriction is to shivering as vasodilation is ______

Answers

Increases blood flow to the skin

Identify the true and false statements about generalized anxiety disorder (GAD).1. Those with low socioeconomic status are more likely to develop schizophrenia.2. Prenatal infections have been shown to be a risk factor for schizophrenia.3. Biological causes are the sole risk factor for schizophrenia.

Answers

About generalized anxiety disorder satement 1 is False,statement 2 is True,Statement 3 is False.

1. False - Those with low socioeconomic status are not more likely to develop schizophrenia, but rather are more likely to develop depression and generalized anxiety disorder (GAD).

2. True - Prenatal infections have been shown to be a risk factor for schizophrenia.

3. False - Biological causes are not the sole risk factor for schizophrenia. Other risk factors include psychological, social, and environmental factors.

Generalized Anxiety Disorder (GAD) is a psychological disorder characterized by excessive and persistent worry and fear. People with GAD find it difficult to control their worry, even when there is little or no reason to worry. This can lead to physical symptoms such as restlessness, muscle tension, and difficulty sleeping.

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!!!!!!!!!Please help!!!!!!!!

Answers

Answer:

Option C

Explanation:

Option C is the correct answer as chips and pizzas often contain large amounts of Sodium

The ______ learner is one who retains information better by hearing.

Answers

The auditory learner is one who retains information better by hearing.

This implies that the greatest way for them to learn is to listen to lectures, talks, or music. In addition to using mnemonic strategies or word associations to help them retain new knowledge, auditory learners frequently find that reading aloud or repeating information to themselves helps. To aid with concentration, they could also choose background noise or music when studying or working.

Certainly! Along with visual and kinesthetic learners, auditory learners make up the three main categories of learners. Although most people have a combination of these learning styles, some people have an auditory learning style that predominates. The following traits of auditory learners are listed:

1. Auditory learners prefer listening to explanations or lectures over reading from a textbook because they learn best through spoken explanations and discussions. Additionally, they take pleasure in group talks and could be more engaged in class debates.

2. They are adept at remembering what they hear because auditory learners can link information with sounds or music to help them do so. In order to remember anything, they could also repeat it to themselves.

3. Auditory learners may struggle to follow written instructions; for this reason, they may find it helpful to hear instructions or to have someone explain them to them.

4. While studying, they might appreciate background noise or music: Some auditory learners discover that playing music or other background noise while working or studying helps them focus.

5. They might be adept at verbal communication: Auditory learners might excel at verbal explanations and enjoy storytelling or public speaking.

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Aa person in ________ will unconsciously avoid an unwanted feeling or situation.

Answers

A person in denial will unconsciously avoid an unwanted feeling or situation.

What is it like to be in denial?It's not accepting reality.It is ignoring the truth.

A person in denial is not able to confirm and accept something that is real and happening. This person denies the existence of these situations and rejects them even if their existence is evident.

This state of denial can be harmful and prevent the person from having a fuller and more peaceful life, mainly because episodes of denial are made unconsciously.

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___ is the mental process of finding an appropriate way to attain a goal.

Answers

Problem solving is the mental process of finding an appropriate way to attain a goal.

Problem solving, which is a common aspect of most activities, is the process of reaching a goal by overcoming barriers. Issues that require resolution span from modest daily duties to big difficulties in business and technology. The former is an example of simple problem solving (SPS) dealing with a single difficulty, whereas the later is an example of complex problem solving (CPS) dealing with numerous interconnected hurdles.

To achieve the aim, solutions must have sufficient resources and knowledge. Lawyers, surgeons, and consultants, for example, are primarily problem solvers for challenges that demand technical skills and knowledge beyond ordinary competence. Many successful markets have been discovered by identifying a problem and developing a solution: the more prevalent and uncomfortable the problem, the greater the chance to produce a scalable solution.

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What encourages medical sociologists working in health care and in academic settings to conduct research that deals with topics that have practical utility? O The willingness of government agencies and private foundations to only fund health-related research that can help solve problems or improve bealth conditions: O The influence of economic structures like capitalism on health care and academic settings. O The need to develop new approaches to population-wide health disparities that can generate profit for health care and academic settings. O The lack of interest in creating theoretical models to explain the health needs of a population. O The pressure to abandon theoretical explanations of health and illness in the face of COVID-19.

Answers

The willingness of government agencies and private foundations to fund health-related research that can help solve problems or improve health conditions encourages medical sociologists working in healthcare and academic settings to conduct research that deals with practical utility.

There is a growing recognition that research should be grounded in real-world problems and have practical applications that can benefit society. This is especially important in the field of medical sociology, where research can help identify the social and cultural factors that contribute to health disparities and develop interventions to address these issues. Furthermore, the pressure to respond to public health emergencies such as COVID-19 has highlighted the importance of research that can have an immediate impact on health outcomes.

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Opportunistic diseases associated with AIDS are: which ones?
a. emphysema, pulmonary
b. Pneumocystis carinii, tuberculosis, Kaposi's sarcoma, oral candidiasis.
c. Pneumocitis carinii, syphilis, herpes.
d. tuberculosis, chlamydia, gonorrhea

Answers

the answer is c
the answer is c

a headache that hampers your ability to listen actively to another constitutes which kind of noise?

Answers

A headache can hamper an individual's ability to listen actively to another and constitutes a form of physiological noise.

Physiological noise refers to any physical condition or bodily sensation that interferes with communication. Physiological noise can include headaches, physical discomfort, illness, or physical distractions.

When an individual is experiencing a headache, they may find it difficult to concentrate and may be less receptive to the information being presented. Headaches can cause discomfort and pain, which can make it difficult for individuals to remain focused on the conversation at hand. This can lead to misunderstandings and misinterpretations, as the individual may miss important details or fail to understand the full meaning of the message being conveyed.

In addition to the physical discomfort caused by headaches, they can also have psychological effects that can further hamper communication. Individuals experiencing headaches may feel irritable, anxious, or frustrated, which can make it difficult to engage in active listening. Active listening requires individuals to be fully present and engaged in the conversation, which can be difficult if they are experiencing pain or discomfort.

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correctly order the following components, from the smallest to the largest.

organ system
cell
organ
tissue

Answers

Answer:

Cells → Tissues → Organs → Organ Systems.

Explanation:

The human body is made of trillions of cells. Cells are the basic unit of life. There are many different types of cells in the human body that have varying structures and serve different, specific functions.

These cells are organized into tissues. A tissue is a group of cells that work together to serve a specific function. A tissue’s function is determined by the types of cells it is made of.

Several types of tissue work together as an organ. Different organs in the body carry out different functions. For example, the heart pumps blood throughout the body, the stomach breaks down food, and the brain controls and coordinates the activities of the body.

A group of organs will work together in organ systems that perform our life functions. For example, the stomach and small intestine work together within the digestive system to break down food and then absorb the nutrients, releasing them into the bloodstream. The heart and blood vessels work together in the circulatory system to move the blood and the nutrients it carries around the body.

Therefore, we can conclude that the order of these structures, from smallest to largest, is cells → tissues → organs → organ systems.

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The process by which information is encoded by its meaning is called
A) long-term potentiation.
B) automatic processing.
C) rehearsal.
D) semantic encoding

Answers

Answer:

answer D

Explanation:

semantic encoding is the conversion of a non-verbal mental representation (the reference) into a semantic structure suitable for expression (the sense)

Which part of the stomach does food enter first?
papillae
duodenum
pylorus
fundus

Answers

During digestion, the pylorus opens and shuts like a valve. In this way, stomach contents such as partially digested food can travel from the stomach to the small intestine.

Which illness is brought on by pylorus?

The pylorus muscles thicken in pyloric stenosis, preventing food from passing into the infant's small intestine. A rare type of disorder in neonates which called pyloric stenosis prevents food from entering the small intestine.

What occurs after removal of the pylorus?

The stomach is unable to hold onto food long enough for partial digestion to take place if the pyloric valve, which is situated between the stomach and the first segment of the small intestine (duodenum), is removed. The post-gastrectomy syndrome is the result of food moving too quickly through the small intestine.

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