Answer:
It all depends on the person. Some people are really sensitive some are not that sensitive. Everyone on is different. Let me know if you need a deeper explanation.
Write 300-500 words about, seven benefits of body weight exercises. Explain how you located resources & name the cites you used to learn new exercises. Describe where you worked out & what that experience was like without classmates or a teacher. Write about how daily exercise helped improve your health and mood. Finally share 10 of your favorite body weight exercises and explain what body parts & muscles they target.
Please help me I need this ASAP.
Answer:
Kindly check Explanation
Explanation:
Benefits of body weight Exercises :
1.) Burning of calories : Body weight exercises helps burns excess body calories and fat in the human body. These excess fat are needed to be expunged in other to maintain good health.
2.) Maintain good health: Body weight exercises helps us maintain a good level of health. An individual's health may be under threat as a result of excess fat or calorie. Such health problem include obesity and other associated health defects. Body weight exercises helps burn this excess fat.
3.) Good fitness: Body weight exercises helps keep the body in good shape. It ensures that individual's who indulge in exercises posses a good level of fitness and ensures that one is able to control and carry one's body weight.
4.) Ability to workout anytime : Bodyweught exercises can be performed without visiting a gym. It could be done in one's bedroom at anytime one wishes. These offers flexibility and convenience.
5.) Less Equipment : The equipment required for these exercises are very easy to get in terms of cost and it could also be performed without equipment.
6.) Efficiency: These exercises have a lot of impact on our body parts and with various body weight exercises, it can touch almost all parts of one's joint and muscles.
7.) Cheap: Body weight exercises are very good and affordable alternative to machine exercises which either require a gym subscription or purchasing high end equipments.
Sites used to learn new exercises:
For me, you tube, runnersworld.com and viewing soccer team trainings has been my goto options for learning new exercises, there are a lot of channels to choose from.
I perform my body weight exercise usually in my bedroom, since what I do mostly is to flex my joints and muscles, there are no equipment ts of note, but I follow routine exercises usually those employed by football players. Exercising without classmate or teachers may seem a bit difficult at the start usually due to lack of motivation, however, with the right amount od perseverance, things change gradually.
Exercises really helps me in cognition such as maintaining focus and fighting psychological disrurbance. It really helps improve my mood.
10 body weight exercises:
1.push ups : The arm muscles, chest and back
2. Single - leg Bridge - the lower back region
3. Air squat - The laps, knee joint
4.Single - leg balance - the hip region
5.) shoulder - bridge - the shoulder and arm muscles, the back
6.) Abdominal exercises : The stomach
7.) Mountain climber - the knee joint.
8.) side twist - the arm and neck muscles
9.) bicycle crunch : neck and arm muscles and the neck.
10.) shoulder bridge : The back muscles
why the wavelength can be measured as the distance between consecutive peaks or consecutive troughs.
Answer:
Wavelength is the distance between two consecutive and equivalent points on a wave. Wavelength can be quantified by measuring the distance between two equivalent and consecutive points, such as the distance between two peaks or two troughs.
Explanation:
Wavelength is one way of measuring the size of waves. It is the distance between two corresponding points on adjacent waves, usually measured in meters. The wavelength of a transverse wave can be measured as the distance between two adjacent crests.
The distance between two successive and equal locations on a wave is known as the wavelength.
The difference between adjacent equivalent and consecutive locations, including the distance of two peaks or two bottoms, can be used to calculate the wavelength.
The duration of a waves is one way to measure its size. It's the distance between two neighboring waves' intersection point, commonly measured in meter. The difference between adjacent successive crests is used to calculate the duration of a transverse wave.Learn more:
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When food leaves the stomach it is:
completely digested
partly digested
undigested
finished with the digestive system
Answer:
partly digested. it is because the food needs to go through the digestive process in the small intestine and the intestine which is the process of absorption of minerals and water from the food
Mental health focuses on which component?
A mental illnesses
B learning
C all of these are components of mental health
D stress management
Answer:
C: All of these are components of mental health.
Explanation:
mental illnesses :
learning :
stress management:
These three things involve mental well being therefor are components of mental health.
Which symptoms are negative effects of performance-enhancing drugs? Check all that apply.
infections
mood swings
vomiting
liver damage
diabetes
enlarged heart
Liver damage, infection, and mood swings are symptoms that are negative effects of performance-enhancing drugs.
What are the performance-enhancing drugs?Performance-enhancing chemicals, commonly known as performance-enhancing medications, are compounds used to boost human performance in any type of activity.
Doping in sports is a well-known example, in which athletes and bodybuilders employ banned physical performance-enhancing medications. it causes various types of infection, liver damage, and diabetes or life-threatening diseases.
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Answer:
Its 2,4,5,6
Explanation:
The Mood Swings
The Liver Damage
The Diabetes
and
The Enlarged Heart
In what circumstances would you use each resource at your home?
Answer:
resources at home are used in all circumstances at home when the need arises.. for example
a:First aid kits- if someone has a first or secondary degree burn at home, a first aid kit is used as it has an ice packs and an icy hot that could help
b. for health and reference purpose, a poison control unit can be called if anyone at home has consume a poisonable food.
c. Use the phone line to call 911 in cases of emergencies such as medical emergency,police and others that needs urgent attention example if anyone in the house is injured when cooking,cleaning or has allergic reaction and other minor incident
d. the use of internet internet access to find the numbers of the local authority in case to report any issues of robbery in the area or street and also other issues/happenings that requires the attention of the authority.
e. emergency cash in the house is used in case anyone in the house needs money for only things of upmost and important priority or to get something or make payments that are very importance and cannot be delayed.
Which effect is associated with overnutrition?
decreased risk of obesity
decreased risk of mineral poisoning
increased cognitive function
increased risk of vitamin poisoning
Overnutrition is a form of malnutrition in which there is an increase of nutrients and supplements as an overdose.
These nutrients exceed the amount s needed by the body. This may lead to obesity and vitamin poisoning. Diet in low sodium and iron rich diet can lead to overnutrition. Thus option D is correct that is vitamin poisoning.Learn more about the is associated with overnutrition.
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Subtract the equations.
7x +2y = 17
(3x +2y=3)
O A. 10x = 20
B. -4y= 14
OC. 4x=14
O D. 4y= 20
Answer:
The answer is C.
Explanation:
As you subtract the equations, y variable will be eliminate :
[tex]7x + 2y = 17 - - - (1)[/tex]
[tex]3x + 2y = 3 - - - (2)[/tex]
[tex](1) - (2)[/tex]
[tex]7x - 3x + 2y - 2y = 17 - 3[/tex]
[tex]4x = 14[/tex]
Answer:C
Explanation:Eliminate the y variable so 2y-2y
Which describes the typical procedure during a dental cleaning? 1)scale—polish—floss 2)floss—scale—polish 3)polish—floss—scale 4)floss—polish—scale
Answer:
1) scale--polish--floss
Explanation:
100% :)
Answer:
A
Explanation:
This is correct
if i wanted to workout what would be the best full body workout in the morning?
Answer:
There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.
How does a weight loss club effectively improve community health? It requires members to lose a specific amount of weight. It provides information and support for members to reach their goals. It allows only those who are serious about making health improvements. It makes other people feel bad that they are not making health changes. Mark this and return
Answer:
I think made other people feel bad.
Explanation:
because they not out trying lose weight making them feel bad
Answer:
B
Explanation:
because it’s the most ethical answer
Jeff's family thinks that Jeff has been initiated into a gang. Which clue does his family most likely link to gang affiliation?
Answer:
He got a Tattoo on his torso
Which statement best summarizes the health benefit of trails and greenways?
Answer:
Trails and Greenways allow people to exercise in a safe and inexpensive manner. The above statement best describes the health benefits of Trails and Greenways
Explanation:
What is weight training
Answer:
Weight training is when you train lifting weights, it's a class where you learn how to use gym equipment and you use it to get muscle, most times, it replaces P.E.
What is the main goal of recommended dietary allowances (RDAs)? to inspect school cafeterias across the United States to regulate foods sold at supermarkets and farmers’ markets to investigate claims of tainted food being served in restaurants to indicate daily nutrient requirements
Answer:
to indicate daily nutrient requirements
Explanation:
RDA means recommended dietary allowance
According to the research, the main goal of recommended dietary allowances (RDAs) is to indicate daily nutrient requirements.
What is recommended dietary allowance (RDA)?It is the amount of energy and nutrients that the diet must contain daily to maintain health, from the point of view of diet, it is to know if the food we eat contains and provides enough nutrients.
That is, they tell us what is the amount that is recommended to eat, daily, in relation to each of the nutrients.
Therefore, we can conclude that according to the research, the main goal of recommended dietary allowances (RDAs) is to indicate daily nutrient requirements.
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which of the following is not a common cause for exercise-related injury?
Answer:
Knee pain is one of the common. Patella tendinitis is the one that is commonly seen.
Explanation:
opulation Education and environment Education
Hevde Education and Population Education
Vatural physical environment and Artificial physical enviro
Answer:
hi
Explanation:
Match the term to the appropriate characteristic of responsible parenting.
Understanding
changes evening plans when child
becomes sick
Patient
cleans up, comforts child after the fourth
toileting accident of the day
Responsible
asks a fearful child what is causing distress
and listens carefully
Adaptable
pays the rent and heating bills on tinte
Affectionate
hugs and kisses child before bed every
night
Answer:
Explanation:
Adaptable
changes evening plans when child
becomes sick
Patient
cleans up, comforts child after the fourth
toileting accident of the day
Understanding
asks a fearful child what is causing distress
and listens carefully
Responsible
pays the rent and heating bills on tinte
Affectionate
hugs and kisses child before bed every
night
All of the following are common endemic diseases, except
A malaria
B. typhoid
C smallpox
D. tuberculosis
Answer:
Smallpox ( i think)
Explanation:
Because small pox isnt a disease anymore, it was eradicated in 1980
All of the following are common endemic diseases except : ( C ) Smallpox
what are Endemic diseases?Endemic diseases are diseases that are consistently present/common in a particular region. Malaria is a disease which is common in sub-sahara Africa, Tuberculosis and typhoid are diseases that are consitently present. while Small pox is not a common disease as it has been eradicated in 1980s.
Hence we can conclude that All of the following are common endemic diseases except : ( C ) Smallpox.
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In the movie, Tim says that chlorophyll traps photons. What are photons?
Answer:
Photon is a light energy from sunlight.
Answer:
a basic particle representing a quantum of energy
Explanation:
hey there,
< I'm not exactly sure if you're referring to a specific movie or not, but photons do have a lot to do with photosynthesis. Photons have one general definition but do mean something a little bit different in chemistry vs. biology. Here, I'm going to give you the chemistry meaning of a photon (it is the same with biology, just think of plants instead of electricity!):
A photon of light is emitted by an atom when an electron within the atom transitions to a lower energy level.
That definition has to do with electrons and orbitals, so I hope you already know what those are but if you don't, you can ask me! >
Hope this helped! Feel free to ask anything else.
QUESTION 7
Teens who are physically active have reduced concentration spans.
True
False
Answer:
False
Explanation:
Answer:
The answer is false guys!!Explanation:
I was just doing the quiz and my coach told me it was right! hope this helps!!!Which of the following is the most preventable cause of disease and death in the U.S.?
smoking,high blood pressure and being overweight
Explanation:
this is because smoking leads to lung cancer which can kill you ,high blood pressure because if you are stressed so much you blood pressure will rise and can cause heart attack ,overweight can the heart to stop pumping blood due to too much fat and can cause heart attack which can end up killing you
A water skier wants to be able to get up to a correct standing position faster. What type of activity would be the most appropriate to focus on during training to accomplish this goal?
Aerobic activities
Muscle-strengthening activities
Bone-strengthening activities
Balance and stretching activities
The correct answer is B. Muscle-strengthening activities
Explanation:
In water skiing, you are pulled by boat or similar while you stand on your skis, which allows you to move on the surface of the water. This sport requires muscle strength that is necessary to get up and stay in the standing position because your body works against other physical forces, as well as balance because if you lost your balance you will fall. Because of this, if you want to be able to get up faster it is important through strengthen your muscle including those of your lower and upper body, this can be achieved through muscle-strengthening activities that includes lifting weights, doing push-ups, cycling, among others.
What is a type of contaminant that can cause foodborne illness?
chemical preservatives
organic ingredients
cholesterol
parasites
Answer:
parasites
Explanation:
:)
D parasites
lol I know this is already answered but i'm pretending to do my work
Have a nice day
Families do not perform similar functions across cultures.
T or F
Answer:
f
Explanation:
PLZ HELP Humans clear-cut a forest. Which is one possible way that animals would most likely be affected by this action? A.Some animals would adapt. B.Some animals would go extinct. C.Some animals would evolve. D.Some animals would be forced to migrate.
I assume the answer would be D. Some animals would be forced to migrate because the forest was their home, and humans cut it down, so there would be nowhere for the animals to live anymore and they would have to find a new home.
I hope this helps! Good Luck!
The one possible way that animals would most likely be affected by this action is . D Some animals would be forced to migrate.
How animals protect them?Shelter. Due to the 4 layers which might be gift withinside the rain woodland, it's miles a really perfect refuge for the animals that stay there. The pinnacle layer, or emergent layer, has bushes which might be very tall. This is wherein you locate the animals that want the maximum sun, consisting of butterflies, monkeys, eagles and bats.
Disaster-brought on migration Deforestation ends in aggravation of weather alternate via flooding, temperature increase, and habitat destruction. Culturally-brought on migration Especially in regards to indigenous peoples, the cultural and non secular habitat is being destroyed, ensuing in migration.
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Which items or activities should a pregnant woman avoid to maintain her health and the health of her fetus? Check all that apply.
cat litter
lead
gaining weight
pesticides
ingesting folic acid
cleaning supplies labeled toxic
eating raw fish
The answers are:
Cat litter (diseases)
Lead (Toxic)
Pesticides (Halt fetus growth)
Cleaning supplies labelled [toxic]
Eating raw fish
Hope it helped!
The health of fetus is dependent on other directly or indirectly. A pregnant women should avoid cat litter, lead, pesticides, toxic cleaning supplements and raw fish.
What is needed to maintain pregnancy?Estrogen is the hormone that is responsible for maintaining pregnancy. It is normally formed in ovaries and placenta during pregnancy.
The health of fetus is directly dependent on mother. During pregnancy it is important to get proper medication including folic acid and calcium, and also the right food that can help baby to grow well.
Healthy pregnancy needs:
Staying hydrated.Prenatal care checkup.Avoiding certain foods like raw meet, raw fish, etc.Avoiding alcohol and smoking, etc.Avoiding lead, toxic chemicals, pesticides etc.Thus, the correct option is A, B, D, F and G.
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What is lactose intolerance. What are the symptoms?
Answer:
Lactose intolerance is the inability to digest lactose, the main carbohydrate in dairy. .Symptoms can include abdominal cramps, bloating, and diarrhea.
Explanation:
Write a four-digit whole number that is divisible by 2. Use a divisibility rule and explain how you know that your number is divisible by 2.
Answer:
4894
Explanation:
I know that it is divisible by 2, because it is an even number, and also the one's digit has 4, which is divisible by 2.
Answer:
Number: 2468
Explanation:
Any number that is even is divisible by 2.
For example, 6, 128, 332, 4, and 2468 are divisible by 2 because they are all even.
What are some of the physical health benefits of physical activity? Check all that apply.
academic success
lower blood pressure
a sense of personal achievement
reduced stress
increased life expectancy
reduced risk of chronic disease
Answer:
1) lower blood pressure
2) reduced stress
3) increased life expectancy
4) reduced risk of chronic disease
Explanation:
Answer: The answer is actually B, D, E, and F. hope this helps have a nice day!
