How do you incorporate physical fitness into your daily life? What are some of the benefits – mental or physical – that you have noticed from this

Answers

Answer 1

There can be various simple ways to incorporate fitness, these can be walking, workout, taking stairs instead of elevators, etc. Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday tasks.

What is physical fitness?

Physical fitness entails the performance of the heart and lungs, as well as the body's muscles.

There can be various simple ways to incorporate fitness, these can be walking, workout, taking stairs instead of elevators, etc.

Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday tasks.

Thus, just by making small changes in the everyday routine, one can incorporate physical fitness into your daily life.

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Related Questions

What imbalance would most likely occur in a patient with diabetic ketoacidosis?

Answers

The imbalance would most likely occur in a patient with diabetic ketoacidosis is the increase in level of blood acids.

What is diabetic ketoacidosis?

Diabetic ketoacidosis is a severe complication of diabetes that occurs when your body produces higher levels of blood acids called ketones.

This condition mostly occurs when the body can no longer produce enough insulin.

The imbalance that occur is the increase in level of blood acids

Therefore, the imbalance would most likely occur in a patient with diabetic ketoacidosis is the increase in level of blood acids.

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how should a nurse begin the search for information using the framework of the 5 ss pyramid to best find information about a topic in a logical fashion?

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A nurse begin the search for information by "systems" and work down the pyramid.

What Is a Pyramid Scheme?

A pyramid scheme is known to be a kind of sketchy business model, that has a few top-level members which help to recruit newer members.

Note that system is known as a group of principles or methods based on  which a thing is done and it is often in an organized way.

Therefore, in the case above, A nurse begin the search for information by "systems" and work down the pyramid.

See full question below

How should a nurse begin the search for information using the framework of the 5 Ss pyramid to best find information about a topic in a logical fashion?

a. "summaries" and work down the pyramid

b. "syntheses" and work up the pyramid

c. "systems" and work down the pyramid

d. "studies" and work up the pyramid

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The structure that controls superior displacement of the clavicle is the:

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According to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.

What is the coracoclavicular ligament?

They are fibrous and strong tissues that are located in the acromioclavicular joint in order to keep the acromion and clavicle bones united and stable.

These tissues are elastic, that is, they allow the joint to move within physiological ranges.

Therefore, we can conclude that according to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.

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what is the sequence of actions that helps determine what is wrong with a victim called? a. triage b. victim assessment c. comprehensive survey d. victim survey

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Victim assessment  is the sequence of actions that helps determine what is wrong with a victim.

What is a victim assessment?

Victim assessment is a means of determining what is wrong with a particular patient in order to device appropriate treatment action.

It is important to be familiar with the assessment process with taking appropriate measures

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what is the function of brain​

Answers

Answer:

As the most specialised organ in the body the brain is responsible for all the coordination and control in the body.

Which benefit results from being in a healthy romantic relationship?

Answers

A romantic relationship helps the psyche of a person and enables a person to overcome traumatic experiences.

What is a romantic relationship?

A romantic relationship is one in which the individuals involved are in love. The feeling of being in love has a way of assisting a person to relax and eliminate the pressures that encompass an individual.

Hence, a romantic relationship helps the psyche of a person and enables a person to overcome traumatic experiences.

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The lack of body diversity in the media often gets a lot of attention, particularly in terms of ethnicity and body size. However, these are only
some kinds of diversity. Which of these is also an underrepresented group in terms of body diversity?
OA people with disabilities
OB. people who are wealthy
OC. people in the middle class
OD. people who are tall and thin

Answers

The people who are a tall and thin underrepresented group in terms of body diversity. The correct option is D.

What is body diversity?

Body diversity entails accepting all variations of the human body rather than elevating one as "perfect" or superior to others.

This includes accepting fat people of all shapes and sizes. Size diversity is an important aspect of body diversity. As a result, it is also a necessary component of body positivity.

The people who are a tall and thin underrepresented group in terms of body diversity.

Thus, the correct option is D.

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Sexting, Social Media, and Human Trafficking
How you can encourage the dignified and respectful treatment of others?

Answers

You can encourage someone to be respectful to others on social media, or interacting irl by making them taste what it would be like to be bullied by others. Small children tend to copy others, as they do not know their way of the world yet.

PLEASE ANSWER FAST WILL MARK BRAINLIEST! FOR PLATO!

Denise finds some problems with her coworker Harry’s work. She wants to tell him about the mistakes he made. What is the best way for her to approach this criticism of his work?


a. Denise should ask Harry about his home life before bringing up the problems.

b. Denise should provide positive feedback by highlighting the places where he has excelled.

c. Denise. should be stern in talk to Harry in a cold manner to get the point across.

d. Denise should not make an attempt to help to find a solution and insist that Harry come up with a solution to the problem.

Answers

Answer: b is the right answer

Answer:

b no. is the right answer

oxygen toxicity is a condition in which:

Answers

Answer:

gas: because oxygen is gas

Oxygen toxicity is lung damage that happens from breathing in too much extra (supplemental) oxygen.

What should you do when air enters the stomach when giving cpr

Answers

When giving CPR and air enters into the stomach, encourage coughing by giving up to 5 back blows and them up to 5 abdominal thrusts.

What is CPR?

Cardiopulmonary resuscitation, CPR, is a producer administeredto a parts in who suddenly stops breathing or who has difficulty breathing.

CPR can be done mouth to mouth or mouth to nose.

When giving CPR and air enters into the stomach, encourage coughing by giving up to 5 back blows and the up to 5 abdominal thrusts.

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a mother is asking for more information about her infant's patent ductus arteriosus (pda). what would be included in the education?

Answers

According to the research, a patent ductus arteriosus (PDA) is a common congenital heart defect caused by an opening that usually closes by 1 week of age.

What is a patent ductus arteriosus (PDA)?

It is a persistent opening that in the fetal period joins the pulmonary artery with the aorta, the child is periodically monitored or a treatment aimed at closing the ductus is performed.

In this way, all the blood in the body is prevented from going to the lungs (which do not yet have a respiratory function), since most of the blood that goes through the pulmonary trunk passes into the aorta.

Therefore, we can conclude that according to the research, a patent ductus arteriosus (PDA) is a common congenital heart defect caused by an opening that usually closes by 1 week of age.

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What does gastric dilation and volvulus mean?

Answers

According to the research, gastric dilation is the dilation and torsion of the stomach in dogs and volvulus is the constriction of the intestine.

What is gastric dilatation?

It is the dilation of the walls of the stomach and its torsion on its longitudinal axis, causing in turn the strangulation of the veins and arteries.

It is caused by the accumulation of gases in the stomach and the inability of the body's own physiological mechanisms to empty them.

Therefore, we can conclude that according to the research, gastric dilation is the dilation and torsion of the stomach in dogs and volvulus is the constriction of the intestine.

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the complementary and alternative medicine therapy that involves the use of highly diluted extracts that would in larger quantities produce the symptoms of an illness is:

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The complementary/alternative medicine therapy that involves the use of highly diluted extracts that would in larger quantities produce illness is Homeopathy.

What is Homeopathy?

Homeopathy is a medical strategy considered an alternative form of medicine by many people.

This strategy (Homeopathy) is focused on the use of extracts, e.g., plant extracts, in order to cure and prevent diseases.

In conclusion, the complementary medicine therapy that involves the use of highly diluted extracts that would in larger quantities produce illness is Homeopathy.

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a client at 29 weeks' gestation tells the nurse she is experiencing aches in her hips and joints. what would the nurse do next?

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If a client at 29 weeks gestation is experiencing aches in her hips and joints, then the nurse should tell her it is normal during pregnancy.

What is pregnancy?

Pregnancy refers to the gestational state/period that ranges from fecundation to birth of the baby.

A normal sign during 29 weeks of gestation includes low inflammation of the feet due to the accumulation of fluid in the tissues.

If a client at 29 weeks gestation is experiencing aches in her hips and joints, then the nurse should tell her it is normal during pregnancy.

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what specific abnormality does tranexamic acid (txa) address in a trauma patient?

Answers

The specific abnormality does tranexamic acid (txa) address in a trauma patient is arresting excessive bleeding.

What is trauma?

Trauma refers to a sudden injury or shock that individuals experience as a result of accidents or other situations.

Tranexamic acid (txa) is a drug which is used to treat haemorrhage in trauma victims.

It helps in blood coagulation process and prevents excessive bleeding.

Therefore, the specific abnormality does tranexamic acid (txa) address in a trauma patient is to prevent excessive bleeding.

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an agreement for clinical supervision between a supervisor and supervisee when the supervisee has an administrative supervisor at a work site should a

Answers

The agreement  should state that the clinical supervisor defers to the authority of the administrative supervisor.

What is an agreement?

An agreement is a formal truce ratified by all the parties involved and is a binding legal document and suffices to be presented as evidence for arguments.

An agreement for clinical supervision between a supervisor and supervisee when the supervisee has an administrative supervisor at a work site should state that the clinical supervisor defers to the authority of the administrative supervisor.

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Which method should a good worker use to safely cool a casserole

Answers

Answer:

if it is correct maark as brainlest

Explanation:

Stirring is not an option for some foods, like casseroles, but for loose foods it can be helpful to even out cooling. Use an ice bath. Surround a container of food with ice water. Ideally, the water level should sit above the top level of the food.

How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint?

Answers

Answer:

The saddle joint that can be found in the thumbs ensures that it moves from side to side and rotate on its own axis alone.

The saddle joint allows movement in different directions but only a small amount of rotation. The thumb is the only organ that has a saddle joint.

It should be noted that the bones that are in the saddle joint ensure the back and forth movement of the thumbs.

The pivot joint is the joint that's responsible for ensuring that one bone rotates around another bone. Ball and socket joint can be found in the shoulder and the hip and it allows for greater freedom of movement.

When compared to other movable joints, the saddle joint is prone to dislocation because it's free-moving and rotates on its own axis alone.

In conclusion, if the thumb contained a pivot joint or a ball and socket joint, it'll be able to move more freely.



 I hope this helps! :)

Answer:

Explanation:

if the thumb had a pivot point joint, the thumb will not be as flexible and only be able to movie in a rotary motion.

A ball and socket joint will help movement in all directions and has a greater range of movement when in comparison to other joints.

The most appropriate carrying device to use when moving a patient across rough or uneven terrain is:

Answers

Stair chair is the most appropriate carrying device to use when moving a patient across rough or uneven terrain.

What is Stair chair?

Stair chair is a device use in the hospital to move patient sitting or lying across a stair case or along a very narrow or rough place.

Therefore, Stair chair is the most appropriate carrying device to use when moving a patient across rough or uneven terrain.

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Heartburn is a form of indigestion felt as a burning sensation in the chest when stomach acid comes back up into the esophagus. some people take an antacid to relieve heartburn. which best describes the antacid’s effect? the antacid is basic and will neutralize the base entering the esophagus. the antacid is basic and will neutralize the acid entering the esophagus. the antacid is acidic and will raise the ph of the esophagus. the antacid is acidic and will lower the ph of the esophagus.

Answers

The antacid is basic and will neutralize the acid entering the esophagus. Thus, the correct option is B.

What is antacid?

In order to treat indigestion and heartburn, antacids work to balance out (neutralize) the acid in stomach.

Anti-acid medications help to balance the stomach's acid. Magnesium carbonate, magnesium trisilicate, and aluminum hydroxide are examples of antacids. These come in pill and liquid form.

A medication called simethicone is added to some antacids to assist minimize flatulence.

To further assist in defending the lining of the gullet (esophagus) against stomach acid, a further class of medications known as alginates is administered. Alginates include alginic acid and sodium alginate.

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Answer:

B

Explanation:

Other guy above is correct

A(n) ________ prosthesis is placed into the scrotal sac after orchiectomy

Answers

A testicular prosthesis is an artificial implant that is placed into the scrotal sac after performing an orchiectomy.

What is a testicular prosthesis?

A testicular prosthesis can be defined as an artificial implant that is placed into an empty scrotum or scrotal sac of a male organism, especially after undergoing an orchiectomy.

This ultimately implies that, a testicular prosthesis is an artificial implant that can be placed into the scrotal sac after performing an orchiectomy.

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how do i get my hair/bangs to come back forward when i slip it back?!​

Answers

Answer:

Bring it to the front

Explanation:

with a circular hairbrush and put product in it or if you do not have product get it wet and then blow it dry

wdym slip it back llll

Once submitted, who can cancel an enrollment application before the effective date?.

Answers

The client as well as the department can cancel an enrollment application before the effective date.

What is Initial Enrollment Period?

Initial Enrollment Period (IEP) is the time period in which  a person is qualified for medicare which is the first of the month after the month in which the person submit his or her enrollment form.

Their is the penalty for a person who enrolled late as such person will be charged an amount which will be added to the person drug medicare coverage.

Such a person shall continue to pay the penalty charges as long as the person still makes use of the drug medicare coverage.

Their is also a special enrollment time  period for  people who misplaced or lose  their insurance coverage as it allowed them to modify their drug medicare coverage.

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What is a sign that a person may need help for a mental disorder

Answers

Answer:

Extreme mood changes, including uncontrollable “highs”

Explanation:

self-explanatory

A prescription was written for celexa® with a daw 0, you should:

Answers

When a prescription is written for Celexa with a daw o, the pharmacist must dispense citalopram. Whenever this is done, the correct thing to do is to ensure that the the drug is correctly labelled as generic Celexa.

What is Celexa?

Celexa is a generic brand of Citalopram. This drug is one of the medications that is used to treat depression.

Hence, labelling the drug as Generic Celexa is crucial when dissensing Celexa with a daw 0.

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What is the first thing you should look at on a nutrition label to better understand how to calculate all nutrients in the food item?.

Answers

Answer:

you will need to look at the calories and then the ingredients and how much of each ingredients there is.

the serving size! :)
hope this helps!!

what is our body basically made up of​

Answers

Answer:

'Almost 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium. All 11 are necessary for life.'

Answer:

atoms

Explanation:

99 percent of your body is made up of atoms

_____________ patients are extremely careful of their AV access sites and need to take precautions to prevent injury at the site.

Answers

The blank space in the task content should be filled with; Hemodialysis.

Who are hemodialysis patients?

Hemodialysis patients are those with a kidney disease in which case, the kidney is inadequate in it's responsibility to filter salts, waste and fluids from the blood and hence a machine is employed to carry out this functions.

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what has research shown about the relationship between hostility and heart disease?

Answers

Answer:

Evidence that hostility is a risk factor for cardiovascular disease has been accumulating for longer than a decade.

Hostility is a better predictor of coronary heart disease (CHD) in older men than a variety of other sociodemographic and physiological risk factors, including smoking, drinking, high caloric intake and high levels of LDL cholesterol, according to a new study published in Health Psychology
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