Exercise can help relieve menstrual discomfort in adolescents.
This is due to several factors such as increased vasodilation, which decreases ischemia and reduces congestion in the pelvis, minimizing discomfort.
Additionally, exercise promotes the release of endogenous opiates, which can provide natural pain relief.
Furthermore, exercise suppresses prostaglandin production, which can contribute to menstrual discomfort.
Exercise alleviates menstrual discomfort by improving blood flow, minimizing pelvic discomfort, promoting natural pain relief, and reducing inflammation.
In summary, regular exercise can be an effective way for adolescents to alleviate menstrual discomfort.
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The internet has given candidates the ability to access information to prepare for interviews. What are examples of the types of information they can find? Select three options.
Some types of information that candidates can find on the internet include:
Company background and historyCommon interview questions Salary and compensation information for the positionWhat information can be found of a job on the net ?Candidates can gain valuable insight into their potential employer by researching the company's mission, values, products or services, and any recent developments. In addition to these resources, candidates can also find guidance on answering interview questions effectively, along with sample queries specific for the position.
To prepare further, individuals may explore information about compensation such as salary ranges for their area, benefits package, and other sources of additional compensation.
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Options are:
Company background and history
Interviewer's professional background and interests
Common interview questions and best practices for answering them
Salary and compensation information for the position
Social media activity of the company and/or interviewer
one major cause of shorter life expectancy in low-income nations is the high __________ rate.
One major cause of shorter life expectancy in low-income nations is the high infant mortality rate.
Infant mortality refers to the death of a baby before their first birthday. In low-income nations, infants are at a higher risk of death due to several factors, including poor nutrition, inadequate healthcare facilities, lack of access to safe water and sanitation, and limited access to education.
The high infant mortality rate can also be attributed to preventable diseases like pneumonia, diarrhea, and malaria. Infants in low-income nations are also more likely to be born with low birth weight, which makes them more vulnerable to diseases and infections.
Addressing the high infant mortality rate in low-income nations requires a comprehensive approach that involves improving healthcare infrastructure, access to education, and maternal and child healthcare services. Investment in these areas can help reduce the high infant mortality rate, improve overall life expectancy, and foster sustainable economic development.
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Can Squidward die from depression in real life or Spongebob if he's upset and bored?
No, Squidward or SpongeBob cannot die from depression in real life because they are fictional characters created for entertainment purposes only.
While the characters may experience emotions such as depression, sadness, or boredom in the show, it is important to remember that they are not real people with real-life problems.
Depression is a serious mental health condition that affects millions of people worldwide. It can lead to a range of negative consequences, including thoughts and behaviors. However, it is not something that can be cured or overcome simply by being happy or entertained.
In the case of Squidward or SpongeBob, their emotions and experiences are scripted and directed to fit the storyline and theme of the show. While the show may touch on themes related to mental health, it is important to distinguish between fiction and reality.
It is important for individuals who are struggling with mental health issues to seek appropriate help and support from qualified professionals. Depression is a treatable condition, and with the right help and resources, individuals can recover and lead fulfilling lives.
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Most infants develop a(n) _____ attachment relationship with their caregiver(s).
Choose matching definition
separation; stranger
synchronized routine
secure
emotion regulation
Most infants develop a "secure" attachment relationship with their caregiver(s).
This type of attachment is characterized by the infant feeling safe, secure, and comfortable in the presence of their caregiver. They trust that their needs will be met, and they can rely on their caregiver for comfort and support. The caregiver is responsive and attuned to the infant's cues, providing a sense of security and fostering the infant's emotional regulation. This secure attachment lays the foundation for healthy social and emotional development in the child's later years. It forms the basis for the child's exploration of the world, as they feel confident and supported in their interactions with others.
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Health literacy is believed to be absent in this percent of the United States population. a Approximately 20% b Approximately 30% c Approximately 40% d More than 50%
Health literacy is believed to be absent in approximately 30% of the United States population.
Limited health literacy refers to individuals' difficulty in understanding and using health information effectively to make informed decisions about their health. It can hinder their ability to navigate healthcare systems, follow medical instructions, and manage their health conditions.
Research and studies have consistently indicated that a significant portion of the U.S. population struggles with health literacy. While the exact percentage may vary depending on the study and measurement methods, an estimated 30% of the population is commonly cited as having limited health literacy skills. This poses challenges in providing adequate healthcare communication, education, and access to healthcare services.
Addressing health literacy requires interventions at both individual and system levels. Healthcare providers and organizations can adopt clear and plain language communication, utilize visual aids, and offer support resources to enhance health literacy. Improving health literacy is crucial for empowering individuals to actively participate in their healthcare decisions, promote better health outcomes, and reduce health disparities.
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about _____ newborns are deaf, and ______ newborns have some level of hearing problems.
According to the World Health Organization (WHO), approximately 1 to 3 out of every 1000 newborns worldwide are born with hearing loss.
This equates to around 466 million people globally who have some form of hearing loss, with over 34 million of them being children.
Additionally, many newborns may have temporary or fluctuating hearing problems due to factors such as maternal infections, premature birth, or exposure to loud noises.
These issues can be addressed with medical treatment or other interventions to ensure that infants are able to develop language and communication skills at a critical stage in their development.
Early detection and intervention are key to preventing long-term negative impacts of hearing loss on a child's development.
This is why many countries now have programs in place to screen newborns for hearing problems and provide appropriate interventions as needed.
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on average, body fat accounts for about _____ of body weight in middle age.
Which of the following statements about children grieving the loss of a parent or sibling is true?
(a) Children grieving the loss of a parent or sibling suffer fewer physical symptoms than adults grieving the loss of a partner or child.
(b) Many children say they actively maintain mental contact with their dead parent or sibling, dreaming about and speaking to them frequently.
(c) Typically, children experience physical symptoms of grief for a few weeks and then experience more internal symptoms.
(d) In follow-up studies, children report that they rarely think about the deceased parent or sibling after one to three years.
The correct statement about children grieving the loss of a parent or sibling is (b) Many children say they actively maintain mental contact with their dead parent or sibling, dreaming about and speaking to them frequently.
Children who have lost a parent or sibling may experience a range of emotional and physical symptoms associated with grief. However, unlike the other options, research has shown that many children report actively maintaining mental contact with the deceased through dreams and conversations.
This is a common coping mechanism for children who are struggling with the loss of a loved one, and may provide them with a sense of comfort and connection. While the grief process can vary greatly among individuals, it is important to provide support and resources to help children navigate their emotions during this difficult time. Option (b) is the correct answer.
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the day shift nurse asks an lpn/lvn to complete the care of a patient. the day shift nurse is engaging in what fucntion?
The day shift nurse is engaging in the delegation function by asking the LPN/LVN to complete the care of a patient.
Delegation is the process of transferring responsibility for a specific task or activity to another qualified individual while retaining accountability for the outcome.
It is a crucial function in nursing that allows nurses to effectively distribute workload, utilize the skills and abilities of other healthcare team members, and ensure efficient and safe patient care.
In this scenario, the day shift nurse is delegating the care of a patient to the LPN/LVN. By doing so, the nurse is entrusting the LPN/LVN with the responsibility to provide care and carry out specific tasks related to the patient's needs.
The day shift nurse remains accountable for ensuring that the delegated tasks are performed appropriately and that the patient's care is effectively managed.
Effective delegation requires clear communication, understanding of the skills and capabilities of the individual being delegated to, and ongoing supervision and support to ensure the delegated tasks are completed satisfactorily.
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which of the following foods would a nurse identify as being highest in sodium?
A nurse would identify processed and packaged foods as being highest in sodium.
These types of foods are often high in salt and preservatives, which can lead to health problems such as high blood pressure, heart disease, and stroke. Examples of high-sodium processed foods include canned soups, frozen dinners, packaged snacks, and condiments like soy sauce and salad dressings. It is important for individuals to read nutrition labels and choose foods with lower sodium content, as well as incorporating fresh fruits and vegetables into their diets. Additionally, using herbs and spices to flavor foods instead of salt can also help to reduce sodium intake.
A nurse would identify processed foods, such as canned soups, deli meats, and fast food items, as being highest in sodium. These foods often contain high levels of salt for preservation and flavor enhancement. It is important to monitor sodium intake, as excessive consumption can lead to health issues such as hypertension and heart disease. To maintain a balanced diet, opt for fresh fruits, vegetables, and lean proteins, which are generally lower in sodium.
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Whichof the following statements are true regarding HACCP and efforts to prevent food contamination EXCEPT:
CCP stands for critical control points.
HACCP is an acronym for Help and Awareness of Critical Control Points.
HACCP replaced the poke-and-sniff method of meat inspections.
Every added step between the farm and the fork increases the risk of food contamination.
The statement "HACCP is an acronym for Help and Awareness of Critical Control Points" is not true. The correct expansion of HACCP is Hazard Analysis and Critical Control Points.
HACCP (Hazard Analysis and Critical Control Points) is a food safety management system that helps prevent food contamination by identifying potential hazards and critical control points in the food production process. The system involves monitoring and controlling these critical points to minimize or eliminate the risks of food contamination.
The other statements are true. CCP stands for critical control points, and it is a critical point in the food production process where potential hazards can be controlled or eliminated.
HACCP replaced the traditional poke-and-sniff method of meat inspections, which was not effective in detecting all potential hazards. Every added step in the food production process increases the risk of food contamination, so HACCP aims to minimize the number of steps and control the hazards at each critical point.
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a practitioner of therapy centered on manipulation of bones is called a(n):
A practitioner of therapy centered on manipulation of bones is called a chiropractor. To give a long answer and explain further, chiropractors are healthcare professionals who specialize in the diagnosis, treatment, and prevention of disorders related to the musculoskeletal system, particularly the spine.
They use manual adjustments and manipulations to improve joint mobility, reduce pain, and restore function. Chiropractors also provide patients with advice on lifestyle changes, exercise, and nutrition to improve their overall health and wellbeing.
A practitioner of therapy centered on manipulation of bones is called a Chiropractor. They focus on the diagnosis and treatment of musculoskeletal issues, particularly those involving the spine, to improve overall health and function.
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according to tanya chartrand and john bargh, mimicking someone else's behavior is known as _____.
According to Tanya Chartrand and John Bargh, mimicking someone else's behavior is known as "the chameleon effect."
The chameleon effect refers to the unconscious tendency to mimic the nonverbal behavior of others, such as their posture, gestures, facial expressions, or tone of voice. This behavior can occur when people are interacting with each other, and it can create a sense of rapport and empathy between them. The chameleon effect is believed to be a way for people to establish social connections and to build trust and cooperation with others. It is usually subconscious and a social skill picked up over observing interactions during childhood years. It is also considered as an important milestone in social skills development of a child, as they build speech, vocabulary and body language.
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There are two types of services in the Medicine section. One is diagnostic and the other is _______________.
There are two types of services in medicine. They are diagnostic and therapeutic services.
Diagnostic procedures are tests and procedures that are used for the detection of diseases and disorders. Diagnosis of a disease is a very important step in the detection as well as the management of any disease. Diagnosis is a method by which the presence or absence of a particular medical condition can be detected. So diagnostic services are an important part of healthcare services.
Therapeutic services on the other hand are used to treat or cure a particular condition. The therapeutic services may differ depending on the type of condition that is to be treated.
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Which of the following is NOT a concern for children on a well-planned vegan diet?
potential allergens
long-term effects on adult weight and height
low fat intake
fiber intake
The concern that is NOT associated with children on a well-planned vegan diet is "potential allergens."
While potential allergens can be a concern for some individuals, it is not specific to a well-planned vegan diet. However, other concerns such as long-term effects on adult weight and height, low fat intake, and fiber intake are important considerations when planning a vegan diet for children. It is essential to ensure that children receive adequate nutrition, including essential nutrients like protein, iron, calcium, vitamin B12, and omega-3 fatty acids, which may require careful planning and monitoring. Consulting with a healthcare professional or registered dietitian can help ensure that a child's nutritional needs are met on a vegan diet.
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A neuron and all the muscles cells that it stimulates are referred to as which of the following?
a. Motor unit
b. Synaptic unit
c. Axonal terminal
d. T tubule
e. Myonerural
A neuron and all the muscle cells it stimulates are collectively known as a motor unit. The correct option is a) motor unit.
A motor unit is composed of a motor neuron and all the muscle fibers it innervates or stimulates. Activation of the motor neuron by a nerve impulse triggers contraction of the associated muscle fibers.
The options "synaptic unit" and "axonal terminal" refer to the synapse or connection between a neuron and another cell, while "T-tubule" refers to an intracellular structure of muscle cells. The option "myoneural" is not a commonly used answer in relation to this topic.
Therefore, the motor unit is the basic functional unit of the nervous system that controls muscle movement.
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which of the following factors has been linked to higher physical activity levels for adolescents?
Factor linked to higher physical activity levels for adolescents is social support from friends and family.
Studies have shown that adolescents who receive encouragement, motivation, and engagement from their social circle, especially friends and family, tend to have higher levels of physical activity.
This support can come in various forms, such as participating in activities together, providing resources, or creating a positive environment that encourages an active lifestyle.
In summary, social support from friends and family has been linked to higher physical activity levels for adolescents, as it provides motivation and encouragement for them to engage in physical activities.
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As a "rule of thumb," which of the following best describes pre-event carbohydrate recommendations? a. 100 g 2 hours prior b. 1 g/kg 1 hour prior, 2 g/kg 2 hours prior, 3 g/kg 3 hours prior c. 50% of the athlete’s usual carbohydrate intake d. No "rule of thumb" as pre-event carbohydrate intake must be calculated preciselyTerm
As a rule of thumb, the best pre-event carbohydrate recommendation is option b: 1 g/kg 1 hour prior, 2 g/kg 2 hours prior, 3 g/kg 3 hours prior.
This recommendation is based on the timing and amount of carbohydrate intake needed to maximize glycogen stores in the muscles, which are a key source of energy during exercise. However, it's important to note that individual carbohydrate needs can vary based on factors such as body size, type of activity, and intensity of exercise. Therefore, it's always recommended to calculate carbohydrate intake precisely for each individual athlete based on their specific needs and goals. Additionally, it's important to consider the quality of the carbohydrates consumed, focusing on complex carbohydrates from sources such as whole grains, fruits, and vegetables to provide sustained energy throughout the event.
As a "rule of thumb," the best description of pre-event carbohydrate recommendations for athletes is option B: 1 g/kg body weight 1 hour prior, 2 g/kg body weight 2 hours prior, and 3 g/kg body weight 3 hours prior. This approach helps ensure that the athlete has sufficient energy stored as muscle glycogen for optimal performance during the event. It is important to note that individual needs may vary, and it is always beneficial to consult a sports dietitian for personalized advice.
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the term that means able to breathe easier in a straight (upright) position is
The term that means able to breathe easier in a straight (upright) position is "orthopnea".
Orthopnea is a condition where a person is only able to breathe comfortably when they are sitting up straight or standing, and have difficulty breathing when lying down. This is usually caused by congestive heart failure or other conditions that affect the heart and lungs. The word "orthopnea" is derived from the Greek words "ortho" meaning upright and "pnea" meaning breathing.
Orthopnea can be a symptom of a serious medical condition and should be evaluated by a healthcare provider. Treatment options may include medication, oxygen therapy, or lifestyle changes to manage the underlying condition causing the orthopnea.
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Telling yourself that you will get an A over and over will not help you calm down before a test.
T F
Telling yourself that you will get an A over and over will not help you calm down before a test.
The statement is true.
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The dangers of widespread DDT use are largely due to two main characteristics of DDT, its
a. degradation and nonpersistence.
b. bioremediation and persistence.
c. biomagnification and persistence.
d. bioremediation and nonpersistence.
The dangers of widespread DDT use are largely due to two main characteristics of DDT, its biomagnification and persistence.
Here correct answer is C.
Biomagnification refers to the process by which DDT and its breakdown products accumulate in the tissues of organisms as it moves up the food chain, leading to higher concentrations in predators at the top of the food chain.
Persistence refers to the fact that DDT is very resistant to breakdown in the environment and can remain in soil and water for long periods of time. As a result of these characteristics, DDT can have long-lasting and harmful effects on the environment and wildlife, as well as on human health.
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treatment for depression in elderly patients includes quizlet
Treatment for depression in elderly patients may include various approaches and interventions. Some common treatment options for depression in the elderly include:
Psychotherapy: Talk therapy, such as cognitive-behavioral therapy (CBT), can be beneficial in helping elderly patients identify negative thought patterns, develop coping strategies, and improve their overall mental well-being.
Medication: Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed by healthcare professionals to help alleviate depressive symptoms. It's important to note that medication choices should be made in collaboration with a healthcare provider, considering potential interactions and side effects.
Lifestyle modifications: Encouraging healthy lifestyle habits, including regular physical exercise, proper nutrition, and adequate sleep, can have a positive impact on mood and overall mental health.
Social support: Involving family members, friends, and support networks in the treatment process can provide emotional support and reduce feelings of isolation.
Collaborative care: In some cases, a multidisciplinary approach involving coordination between healthcare providers, such as primary care physicians, psychiatrists, and social workers, may be employed to ensure comprehensive and integrated care for the elderly patient.
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a physician who specializes in the study of tumors is known as a(n)
Why do injuries occur without plyometrics?
Injuries can occur without plyometrics due to various factors such as improper form, inadequate warm-up, muscle imbalances, and overuse.
Injuries that happen without involving plyometric exercises can be attributed to multiple reasons. Improper form while performing any exercise can lead to strain or stress on muscles and joints, increasing the risk of injury.
Inadequate warm-up before engaging in physical activities can result in muscle stiffness and reduced range of motion, which can also cause injuries.
Muscle imbalances, where one muscle group is stronger or more developed than its opposing group, can lead to poor movement patterns and a higher risk of injury. Overuse injuries occur when a specific muscle, tendon, or joint is subjected to repetitive stress without adequate recovery time, eventually leading to injury.
Summary: Injuries without plyometrics are often caused by factors such as improper form, inadequate warm-up, muscle imbalances, and overuse, emphasizing the importance of proper technique, warm-up, and recovery in preventing injuries.
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Which consideration must the nurse make before lithium can be started when planning care?
Nurse must consider the patient's kidney function, thyroid function, and overall health before starting lithium.
Lithium is a medication used to treat bipolar disorder, but it can have significant side effects, especially on the kidneys and thyroid.
Therefore, it is crucial for the nurse to ensure that the patient's kidney function is adequate and their thyroid function is within the normal range before initiating lithium therapy.
Additionally, the nurse should evaluate the patient's overall health, including any existing medical conditions and potential drug interactions, to ensure lithium is appropriate and safe for the patient.
In summary, before starting lithium, a nurse must consider the patient's kidney function, thyroid function, and overall health to ensure proper care planning.
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the client states the pain level in his right foot is 8 on a scale of 1 to 10. he says he has been favoring his foot by staying in bed the past week.
The fact that he has been favoring his foot by staying in bed for a week suggests that the pain is affecting his ability to perform everyday activities and may be significantly impacting his quality of life. It's essential to determine the underlying cause of the pain, as it may indicate an injury, infection, or other health issues.
It is important for the client to seek medical attention to determine the cause of the foot pain and receive appropriate treatment. Depending on the underlying condition, treatment may involve rest, physical therapy, medication, or other interventions. In addition, the client may benefit from talking with a healthcare provider about ways to manage pain and prevent further injury or damage to the foot.
Prompt diagnosis and treatment can help alleviate the pain and prevent further complications. Encourage the client to consult with a healthcare professional who can assess the situation, provide appropriate recommendations, and prescribe necessary medications or therapies. In the meantime, the client should continue to rest and avoid putting excessive pressure on the affected foot. Remember, it's crucial to address the issue as soon as possible to promote proper healing and overall well-being.
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The qualities of a group that tie members together and promote liking between members are known as A. attractants.
B. attachment.
C. group cohesiveness.
D. social norms.
The property that ties the members of a group together and promotes liking between them is called group cohesiveness. Option C is correct.
When the members of a group are linked to one another through bonds. In cohesion, a group collectively works to achieve a goal or to satisfy the needs of all the group members.
The bond between the members of a group is not formed spontaneously. It depends on a number of factors like attraction, social relations, unity, and emotions. In group cohesion the group members can help each other when in need and can also take emotional support from each other. This helps to strengthen their bond.
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can a nurse practitioner prescribe birth control pills
Yes, in most states in the United States, nurse practitioners (NPs) are authorized to prescribe birth control pills.
However, this may vary depending on the state's laws and regulations. In addition, some NPs may require additional training or certification to prescribe certain types of birth control methods, such as intrauterine devices (IUDs) or implants.
It is important to check with your specific NP or healthcare provider to determine their scope of practice and what types of birth control they are authorized to prescribe.
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direct action to terminate a patient's life requested by the patient is called by the author
Direct action to terminate a patient's life requested by the patient is called by the author b. Mercy killing.
What is mercy killing / euthanasia ?Assisted killing , sometimes referred to as physician-assisted self - killing or medical aid in dying, is an action consisting of intentionally ending one's life with the guidance of a health specialist. This process may involve providing medication or any other means for the patient to conclude their own living.
In contrast, euthanasia is the practice of deliberately terminating the existence of another individual, regularly to quiet torment. A choice can be either voluntary or involuntary; moreover, it can be done with or without the authorization of the person concerned.
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Options include:
a.) Allowing someone to die
b.) Mercy death
c.) Mercy killing
The nurse executive and the human resources manager of a hospital meet to discuss the recent increase in nursing turnover. Which statement reflects the best source of information about this increase?
1. What have the exit interviews shown as reasons for the resignations?
2. Were the reports from nurse managers on resignations completed accurately?
3. What are the reasons given in the survey mailed out 6 weeks after resignation?
4. Has the human resources staff been making telephone calls to employees when they turn in their resignation?
The statement reflects the best source of information about this increase in nurse turnover is statement 1 which is What have the exit interviews shown as reasons for the resignations.
Nurse turnover explained
The statement reflects the best source of information about this increase in nurse turnover is statement 1 which is What have the exit interviews shown as reasons for the resignations. Exit interviews are common tools use for departing employees about their experiences, feedbacks and reasons for departure from the organization.
By analyzing the responses in the exit tools, the nurse executives and resource manager can have the necessary information why there is high nurse turnover.
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