I can improve my health with good nutrition by ________.
a
following MyPlate and The Dietary Guidelines
b
cutting calories by skipping breakfast
c
eating a diet that is mostly protein

d
all of these

Answers

Answer 1
D hope that helps you out
Answer 2

Answer:

A

Explanation:

Cutting calories by skipping breakfast slows down the metabolism. Eating a mostly protein diet can cause many other health issues including constipation. Following the MyPlate and the Dietary Guidelines gives you the best nutrition and a balanced diet.


Related Questions

a period of time during training when little of any fitness improvement happens​

Answers

Answer:

As your fitness levels increase, so do the factors in your FITT. ... The rate at which an individual's fitness levels increase during fitness training. Training Plateau. A period of time during training when little, if any, fitness improvement occurs.

What is an exercise or activity that can improve cardiovascular fitness?
Your answer

Answers

Anything running related can overall help cardiovascular fitness bc it targets ur heart rate

tender-
delicious
arrant -
foot print​

Answers

tender- showing gentleness and concern or sympathy.
delicious- highly pleasant to the taste.
arrant- complete, utter.
foot print- are the impressions or images left behind by a person walking or running.

describe ways to eat some healthy when eating at a restaurant​

Answers

When ordering you can ask the waiter the ingredients/you can to have certain things off ur food, they might even have a vegan/vegetarian menu which is also of course healthier food.

During a warm-up it’s important to control your_______

Answers

Answer:

Hey!

It is important to control your BREATHING during a warm-up!

Explanation:

Controlling your breathing rhythm can benefit you when you are working you body hard during exercise etc...when your body needs more oxygen, you breathe harder...so controlling this allows the body to access EQUAL and SUFFICIENT amounts of Oxygen, if not, injury may occur!

I HOPE THIS HELPS!!

what are some examples of when you need to be strong and courageous list 4 examples

Answers

Answer:

https://brainly.com/question/17481815

Courageous

confronting a bully

asking out a secret crush out on a date

speaking in front of people

involving in protest

Strong

When you feel like doing self harm

when people let you down

trying new things

in your weakest moment

Explanation:

When a person’s gestures don’t match what they are saying, they’re sending

Answers

Mixed signals ? Mixed signals is when somebody body language and postures aren’t adding up
Mixed signals because they aren’t making any sense from what they are signing and talking

Crest a cell reference in formula by typing in the cell name or

Answers

Answer:

D. Create a cell reference in a formula by typing in the cell name or clicking the cell.

Further Explanation:

To create a cell reference in a formula the following procedure is used:

First, click on the cell where you want to add formula.

After that, in the formula bar assign the equal (=) sign.

Now, you have two options to reference one or more cells. Select a cell or range of cells that you want to reference. You can color code the cell references and borders to make it easier to work with it. Here, you can expand the cell selection or corner of the border.

Again, now define the name by typing in the cell and press F3 key to select the paste name box.

Finally, create a reference in any formula by pressing Ctrl+Shift+Enter.

Describe a time where you provided or observed high-quality customer service.

Answers

Answer:

I provided high-quality customer service when I was a sales representative for a pharmaceutical company.

A client wanted to get the best drugs for the treatment of an ailment. I made sure I told him about the constituents and active ingredients if all the drugs, their biochemistry and also the side effects of such drugs. I also told him about responses from people who had used the drugs and the price.

This made the Client to make the best decision in the drug purchase according to how it suited him the most.

High-quality customer service is an essential demand in a competitive business environment, and will be a differentiator that will make your company better positioned in the market.

To provide high quality service, you must:

Act with ethics and respect for the customer.

Be cordial and helpful to resolve customer doubts.

Provide complete information about the product or service, price and payment terms.

Develop a simple and unbureaucratic after-sales policy.

The purchase and sale process takes place through the identification of a consumer's need and evaluation of the benefits of a product or service, so the service is an essential part of this process and must comply with the strictest quality standards.

A good relationship with the customer is capable of creating loyalty, generating value and making a company more competitive and profitable.

Learn more here:

https://brainly.com/question/1613309

Raj has been having an intense and troubling emotional response to stress. He has tried to deal with these feelings on his own but has been unsuccessful, and his social life is suffering greatly. What is the best step for him to take? seek help from a trained professional keep trying new coping mechanisms try to suppress and ignore his feelings give his coping strategies more time to work

Answers

Answer:

Seek help from a trained professional

Raj has been having an intense and troubling emotional response to stress. He is unable to deal with these feeling on his own.

He should seek help from a trained professional.

How to cope with stress?

Different Ways to Cope with stress are :

Balance Work and Home.Build-in Regular Exercise.Eat Well and Restrict Alcohol and Stimulants.Connect with Supportive People.spare Hobby Time.Sleep Enough.

To know more about  coping stress :

https://brainly.com/question/11819849

#SPJ2

List the 8 Personality Development Stages

Answers

Erikson's eight stages of psychosocial development include:

Trust vs. Mistrust. This stage begins at birth and lasts through around one year of age.

Autonomy vs. Shame and Doubt.

Industry vs. Inferiority.

Identity vs. Role Confusion.

Intimacy vs. Isolation.

Generativity vs. Stagnation.

Ego Integrity vs. Despair.


Rules are a necessary component of competition.
Please select the best answer from the choices provided.

T or f

Answers

true, otherwise chaos

The statement "Rules are a necessary component of competition" is definitely true.

What is Competition?

A competition may be characterized as a type of situation in which someone is trying to win something or be more successful than someone else. In this whole process, the stage is set with several implementations of rules and regulations.

Without the implementation of rules and regulations, this process of competition seems senseless for all sorts of competitors. So, in a more simple sense, rules and regulations are referred to as the necessary components of the competition.

In a complete process of competition, one party or individual got extreme benefits or advantages while the other face loss or disadvantage.

Therefore, the statement "Rules are a necessary component of competition" is definitely true.

To learn more about Competition, refer to the link:

https://brainly.com/question/9698922

#SPJ6

Categorize the given food items as yin or yang based on how Chinese culture regards them.

Answers

Answer:

Some foods are considered primarily yin, or cooling, while others are primarily yang, or warming, while still others are composed of a harmonious balance of yin and yang. Chinese people believe that it’s important to balance the yin and yang of the body, which can be achieved through eating the right foods.

Yang foods tend to be sweet, spicy or pungent, and have warm colors such as red or orange. Often, they are dry and come from the soil. Some examples include potatoes, papaya, chilli peppers and lamb meat.

In contrast, yin foods are bitter or salty, generally have a higher moisture content, and tend to be green or cool-toned in color. Foods grown in the water tend to be yin foods. Examples include cucumber, tofu, lotus and soy sauce.

In addition, different cooking methods also have yin and yang associations. Frying and roasting are considered yang, whereas boiling and steaming are yin.

Initiation of intravenous access can be a painful experience
for the patient. As the needle is inserted into skin, the
patient is calm. However, when the needle pierces the vein,
the patient pulls the hand away. The time that the person
endured the pain before outwardly responding is known as:
A. Pain tolerance.
B. Pain intolerance.
C. Pain perception.
D. Pain threshold.

Answers

c? i’m not really sure

Which system is an example of a core clinical application?

Answers

Answer:

The electronic health record is a core clinical application because it is used for every patient in every care situation. The scheduling system and claim scrubbers are revenue cycle applications

Explanation:

Which is not a major driving force fueling the mHealth movement?

Answers

Answer:

Your sitting down not doing anything

Explanation:

because all your doing is moving your arms you are not doing anything physically active just using you hands and feet for movement

what are the general characteristicsof coinage metals​

Answers

Answer:

Characteristics. They are all relatively inert, corrosion-resistant metals. Copper and gold are colored. These elements have low electrical resistivity so they are used for wiring.

Explanation:

Hope it helps you

And hope it helps

️️

Characteristics. They are all relatively inert, corrosion-resistant metals. Copper and gold are colored. These elements have low electrical resistivity so they are used for wiring.
Elements: Lead; Gold; Copper; Indium; Nickel

To what percentage should you limit saturated fats in an ideal daily diet

Answers

You should limit saturated fat to less than 10% of your daily calories.

Which organization recognizes nursing terminologies as supporting nursing practice?

Answers

the American Nurses Association
Alliance for Nursing Informatics (ANI)ANS: CThe organization that recognizes nursing terminologies as supporting nursing practice is the American Nurses Association

Which of the following is NOT true about essential body fat?
A. The human body would not function normally without essential body fat.
B. Essential body fat accounts for about 3% of men's total weight.
C. The percentage of essential body fat is the same for both males and females.
D. Essential body fat is found in one's organs, bones, and muscles.
Please select the best answer from the choices provided.

Answers

Answer:

c

Explanation:

C c c c c all the way

Which person is at the greatest health risk?
a 25-year-old athlete with a BMI of 33
a 42-year-old woman with a waist circumference of 34 inches
a 27-year-old woman with a waist circumference of 40 inches
O a 50-year-old male with a BMI of 29 who works out every day

Answers

Answer:

a 23 years old athlete with a bmi of 33....

Explanation:

because it is in obesity

Based on the information provided, the person at the greatest health risk is the 27-year-old woman with a waist circumference of 40 inches as waist circumference is an important measure of central obesity.

Central obesity is associated with an increased risk of several health conditions, including cardiovascular disease, type 2 diabetes, and certain cancers. A waist circumference of 40 inches in a 27-year-old woman suggests a higher amount of abdominal fat, which is considered a risk factor for various health issues.

BMI (Body Mass Index) is a measure of body fat based on height and weight, and it is used to assess whether a person's weight is within a healthy range. A BMI of 33 for the 25-year-old athlete and a BMI of 29 for the 50-year-old male indicate that they are both overweight, but their waist circumference information is not provided. While BMI can be a useful tool for assessing weight status, it may not accurately reflect the distribution of body fat, particularly when it comes to central obesity.

The 42-year-old woman with a waist circumference of 34 inches appears to have a healthier waist measurement compared to the 27-year-old woman. However, without additional information about their overall health status and other risk factors, it is challenging to make a direct comparison between the two.

In summary, the 27-year-old woman with a waist circumference of 40 inches is at the greatest health risk due to the association between increased waist circumference and various health conditions, particularly those related to central obesity. However, it is essential to consider other factors and consult with a healthcare professional for a comprehensive health assessment.

To know more about obesity follow the link:

https://brainly.com/question/33236365

#SPJ2

here are 2 men who are asked to share the responsibility of working a 24-hour shift. If both men work at least 1 hour, and a whole number of hours is worked by each of the men, what are the ways they can split the shift?

Answers

They can both do 11 hour shifts, if they both already did two that leaves 22 hours. They can spilt it evenly or many different ways, for example someone could do 10 and the other could do 12 as well..

2. In the emergency room, Reagan’s heart rate was higher than normal to compensate for his blood loss. Which of the characteristics of living things does this change represent?

Answers

Answer:

Irritability

Explanation:

Irritability is one of the characteristics of living things, which involves the ability to respond to certain changes that can alter the homeostatic nature of a living system. This change is called STIMULUS. Hence, the body of a living things responds to a stimulus in order to maintain a stable internal state i.e. homeostasis.

In this case of Reagan whose heart rate increased (than normal) in order to compensate for his blood loss, the response of heart rate increase was due to the loss of blood. Hence, this is an example of IRRITABILITY as a characteristics.

What is downcycling?

Answers

Answer:

this is for the points

Explanation:

Who's a better coach Pep Guardiola or Jürgen Klopp and why?

Answers

Liverpool boss Jurgen Klopp has overtaken Man City rival Pep Guardiola as the top manager in world football, believes Jason Cundy. The Sports Bar host made a stunning claim that 'the game has passed Pep by' following City's latest failure in the Champions League

what is the fact of life?​

Answers

Answer:

a fact of life is dont let some one down ?

Explanation:

sorry if i got it wrong

A pitcher notices pain in his elbow during warm-ups. Since pitching a ball is a repetitive motion, which injury is he most likely to have?
A.
pulled tendon
B.
torn ligament
C.
chronic strain
D.
acute sprain

Answers

The answer is b or a

Answer:

c

Explanation:

2. A neat appearance and respectful language falls under which category?
-Professional Standards
-Communicatioh skills
-Goal Setting
-Confidentiality

Answers

Answer:

I believe its A.

Explanation:

Using this type of Standard is professional. Lets say if you are going to a job interview, you would have a neat appearance right? And you would use respectful language to a person a higher power than you right?

Professional standards

What should be done if a friend is believed to be suicidal (but he or she has never said so)?

A. Ask others if they have noticed the friend’s behavior.


B. Compare the friend’s behavior to others’ behavior.


C. Ask the friend if he or she is suicidal.


D. Write down the friend’s symptoms for further observation.

Answers

Answer:

i would say D. Write down the friend’s symptoms for further observation.

Explanation:

Answer:

Its Ask the friend if he or she is suicidal. took the test

What is true about cooling down?

Answers

Do you mean cooling down mentally or physically?
If mentally:
- it helps you think more clearly, and not to make impulse decisions.
If physically:
- it makes you feel more relaxed, and makes it easier to breath.
Cooling down is good try it maybe you will like it
Other Questions
If you can Speak English and Spanish, with which percent of the world can you communicate. From long experience, it is known that the time it takes to do an oil change and lubrication job on a vehicle has a normal distribution with a mean of 17.8 minutes and a standard deviation of 5.2 minutes. An auto service shop will give a free lube and oil change service to any customer who must wait beyond the guaranteed time to complete the work. If the shop does not want to give more than 1% of its customers a free lube and oil change service, how long should the guarantee be Is it right to have people who break the law endup being sanctioned in the way that Americapunishes them? Lenny loves physics and math. so it should be generation if he is working in energy Imagine that you want to help plan for a new mall or shopping center in your city. You want to make a presentation to show your city council why this new place is a great idea. How could maps help you make your case? In a short paragraph, describe two ways that maps could help you. Consider a medical study that is being performed to test the effect of smoking on lung cancer. Two groups of subjects are identified; one group has lung cancer and the other one doesn't. Both are asked to fill out a questionnaire containing questions about their age, gender and occupation. What is the response variable BedJet manufactures and sells a heating and cooling system that can be attached to any bed, allowing those sleeping on the mattress to maintain a comfortable temperature, avoiding being too hot or too cold. The company developed its products based on insights from customers who were tired of night sweats or being too cold. BedJet products have been designed based on customer needs, such as its Dual Zone product that accommodates couples who may desire different sleeping temperatures. Which marketing management philosophy best describes BedJet? Write the equation of a line through (1,2), parallel to y=4x+1 collect different kinds of maps and study them if you have any doubts clarify them with your teacher What percentage of the population in the Southern Colonies was made up of slaves? hurry!!This system contains the largest organ in the body. O the integumentary system o the nervous systemthe reproductive system o the endocrine system 4. Ayla purchased two pairs of jeans for $30.50 and a shirt for $20.75. She paid with a one hundred dollar billHow much change will Ayla get back?851.25$48.75$81.75$18.25 For example, when someone is shy they... Write an expression for the sequence of operations described below. add 6 and u, then triple the result Do not simplify any part of the expression. ( u + 6 ) Who painted the image above?a. Pieter Lastmanb. Rembrandt van Rijnc. Nicolaes Tulpd. Rachel Ruysch BRAINLIEST!!!!!!In at least 150 words, discuss the significance of setting in Melville's "Bartleby the Scrivener." X is less than 9 and greater then or equal to -3Write in inequality Write the equation of a line that passes through (2,-1) and is PARALLEL to y = -3x + 4The equation is ______ Graphing data is most used to help you to observe_____ * PLZ HELP FASTWhich statement best describes what occurred within Christianity in 1054?An agreement between the pope and the patriarch made the church stronger.Two churches were combined to create a single, unified religion.A split within the church resulted in the creation of two separate churches.Multiple smaller churches were created after the pope was removed from power.