Answer:
Explanation:
Overtraining, it is always important to train in moderation and always plan time for recovery.
Do you think it is easier to be an interviewer or an interviewee? Explain your response
It is easier to be an interviewee.
Why is it easier to be an interviewee?
Identify one determinant of health, fitness, and wellness that is helping you become fit, healthy, and well. Provide a brief description of how that factor is helping.
Determinant of health, fitness, and wellness that is helping you become fit, healthy, and well. Provide a brief description of how that factor is helping. Lack of exercise.
Fitness is stimulated by means of many factors, which can also typically be organized into 5 huge classes referred to as determinants of fitness: genetics, conduct, environmental and bodily impacts, medical care, and social elements. these five classes are interconnected.
Determinants of health are the large range of private, social, monetary, and environmental elements that determine individual and population fitness. the principal determinants of fitness include earnings and social fame. Employment and working conditions.
Addressing social determinants of health isn't always the simplest essential for enhancing average health, but additionally for decreasing fitness disparities which are regularly rooted in social and financial risks.
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A healthy lifestyle is one of the determinants of health, fitness, and wellness.
A healthful way of life consists of ingesting a wholesome food plan, doing ordinary physical activity (PA), and averting poisonous habits such as smoking. An dangerous diet is associated with a growth in obesity and cardiovascular illnesses and is associated with diabetes, sure cancers, and morbidity disabilities. The two biggest factors that affect our health and fitness are nutrition and sleep.
Biology determinants can be all the individual traits of someone that have organic heritage, together with genetics, own family predisposition, pathology, health reputation, anthropometry, frame mass index (BMI)/adiposity, start weight, bodily fitness degrees, age, intercourse, ethnicity, and many others.
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If these parts of the heart were injured or diseased what do you think will happen to the organism.
Heart disease is a term covering any disorder of the heart.
The heart acts as a pump. It is a muscular organ in your chest that is slightly to the left of the center and roughly the size of your fist. The right and left sides of your heart are separate organs. Blood that is oxygen-rich and blood that is oxygen-poor cannot mingle because of the division. Your body circulates oxygen-deficient blood back to your heart.
Even though they often don't hurt, your body wouldn't obtain the oxygen it needs without regular blood flow. Without treatment, heart disease can lead to severe angina, heart failure, and shortness of breath during even low-intensity exercises. Death is becoming more likely.
Heart failure, which occurs when your heart is too weak to pump blood as it should, can result from defects that make your heart work harder than it should.
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What was your weekly physical fitness hour total? Post your weekly physical fitness hours in the boxes below. List the activities you participated in for each category and then list the days/hours and weekly total next to the activity. Also post any activities you came up with to increase your physical activity.
Outside Chores or Responsibilities # Days/Week & Hours/Activity Weekly Total
Organized Sports Participation
Other Free Time Physical Activities (ex. play football with friends, trail bike riding, swimming, etc.)
Organized Class Participation (ex. dance class, karate, P.E., etc.)
Personal Exercise Program to Build Muscular Strength (ex. sit-ups, push-ups, etc.) PWEASE HELP I NEED THIS 50 POINTS HERE
Any activity your body counts as physical activity. The current Physical Activity for Americans state that individuals need 150 minutes of moderate-intensity exercise per week and two days of muscle-building exercise.
What is physical fitness?The ability of your organ functions to work together efficiently is what allows you to keep excellent health and engage in regular activities. Effectiveness means doing household activities with the least effort possible.
What significance does physical fitness have?Exercise can help you maintain a healthy weight, build stronger bones and muscles, improve your capacity to perform daily chores, and enhance your brain functions. Adults who reduce their sitting time and exercise at any intensity can benefit from improved health.
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which of the following foods is a rich source of vitamin c? multiple choice fat-free milk whole-wheat bread ground beef fresh broccoli
Broccoli. A nutrient-rich food like broccoli may benefit your health in a number of ways, including by lowering inflammation, regulating blood glucose better, increasing immunity, and enhancing heart health. However, bear in mind that nobody's cuisine can guarantee excellent health.
What about vitamin c?The antioxidant vitamin C works to shield your cells from the damaging effects of free radicals, which are chemicals your body produces because it breaks down food, is exposed to cigarette smoke, or is exposed to radiation from the sun, X-rays, or other sources.Heart condition , cancer, and other illnesses could be caused by free radicals.For males and ladies , respectively, the recommended daily allowances for vitamin C are 90 mg and 75 mg.Some people may have negative side effects from vitamin C , including headaches, nausea, heartburn, and stomach cramps.With bigger dosages comes a greater likelihood of experiencing these adverse effects.More than 2000 mg per day may be risky and increase your risk of developing kidney stones and serious diarrhea.Fatigue, sadness, and animal tissue abnormalities are symptoms (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing).Bone development could also be hampered in children and newborns.A clinical diagnosis is typical.Learn more about vitamin C here:
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For healthy adults , the Recommended Daily Allowance (RDA) for protein has been set at 0.8 grams for each kilogram (or 2.2 ) of body weight. Assuming that a person weighs 140 pounds, calculate what your RDA for protein would be in grams. Round to the nearest whole number.
As per Recommended Daily Allowance, the average adult needs a minimum of 0.8 grams of protein per kilogram of body weight per day.
The Recommended Daily Allowance to save you deficiency for a mean sedentary adult is 0.8 grams according to kilogram of frame weight. as an example, a person who weighs a hundred sixty five pounds, or 75 kilograms, have to eat 60 grams of protein consistent with day.
To decide your Recommended Daily Allowancefor protein, multiply your weight in pounds through 0.36. Or, do that on line protein calculator. As an instance, the RDA for a very lively, forty five-year-old man weighing a hundred seventy five lbs is 64 g of protein a day. For a touch eighty five-year-vintage sedentary lady weighing 100 lbs, her day by day RDA of protein is 36 g.
The general RDA for a mean person is 0.8g of protein according to kg of frame mass in keeping with day. However, that is a minimal degree. The dietary hints for Americans propose that adults must get 10–35% of their each day energy from protein.
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Jog in place
1 min
25 Squats or 1 min wall sit
25 crunches or 1 min plank
Heart Rate?
Answer:
maybe around 130
Explanation:
no explanation sorry
PLS HELP MEEEEEE Which communicable disease ranges in severity from a mild illness lasting a few weeks to a serious, lifelong illness that attacks the liver? (5 points)
A. Chlamydia
B. Gonorrhea
C. Hepatitis C
D. Herpes
Answer: C. Hepatitis C
Explanation:
Answer: hepatitis C
Explanation:
hepatitis C is a contagious liver diseases that range in severity from a mild illness lasting a few weeks to a serious, chronic, lifelong illness due to the virus attacking the liver.
What are indexes, registries, and healthcare databases? what information is collected in them and how do we, or could we, use them?.
Indexes, registries, and healthcare databases contains data that was collected from the patient's health record.
Indexes or registries give baseline data in an exceedingly recoverable format and are basic elements in managing a facility's health data. At a minimum, each future care facility ought to maintain a master patient index (MPI) and admission and discharge register.
Healthcare database are systems into that health care suppliers habitually enter clinical and laboratory data. One in all the foremost usually used styles of health care databases are electronic health records (EHRs). Knowledge captured on the incidence, diagnosis, treatment, and outcome is entered into the trauma written account.
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In a competitive fitness game without teams, what is your goal?
A.
Figure out a way for everyone to win.
B.
Help the other players succeed.
C.
Match your performance to the other players.
D.
Win against the other players.
Answer:
D. Win against the other players.
Explanation:
Patients with pernicious anemia, like jaden, are lacking a particular vitamin. Name this vitamin and list foods that david may suggest jaden should eat to increase her daily intake to begin to feel better. Jaden tells david that she knows that she also could stand to lose about 45 pounds, which she knows will also help increase her energy level. She was wondering if david had any tips on making healthy food choices. What might david tell jaden? jaden tells david she feels that her weight issues stem from overeating. She wants to learn more about appropriate food portions. What is a good resource for david to share with jaden?.
Patients with pernicious anemia, like Jaden, are lacking vitamin B12, which is not absorbed by the body. Thus, the appropriate vitamin is B12.
Foods that David may suggest Jaden should eat to increase her daily intake to begin to feel better are fish, meat, poultry, eggs, dairy, fortified breakfast cereals, and fortified nutritional yeasts.
We can affirm that David may advise Jaden to concentrate her diet on proteins, veggies, and white meat if necessary while avoiding sources of fat given what we know about the nutritional information of each food type.
Jaden should try to concentrate on developing a diet that is rich in protein-rich foods like whole eggs. She might serve white meat or vegetables around this protein source. This is primarily done to avoid eating saturated fats, which the body almost immediately stores and prevents from losing weight.
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elizabeth, a pregnant woman, continues her habit of smoking against the advice of her doctor. the fetus is small for its gestational age, and it dies after 20 weeks of gestation. the doctors speculate that poor prenatal nourishment and smoking must have led to the death of the fetus. elizabeth's baby is termed?
Answer: i dont think so
Explanation:In the past, a baby born anytime between 37 weeks and 42 weeks was considered "term." A pregnancy is now considered "full term" at 39 weeks
(Question) What is this?:
I tested negative for strep, flu, mono, covid, but I’m worried about possible cancers like tonsil cancer. Is there a doc here? Its been like this for 3 weeks as of December 1st, (that ive noticed) and my lymphNoyds are swollen and I’m unsure if the lumps in my throat are supposed to be there or not. I get occasional off and on fevers and my ear once hurt so bad i woke up at 2-6 am crying and screaming (quietly so i don’t wake people) it feel like there’s something in my throat when i swallow but nothings there (to my knowledge) the sides are uneven and have white stuff on them. Very swollen
Answer:
Explanation:
So you have a 88 percent chance of this happening but because you have tested negative for all these other ones your chances decline to something like 46 or 66 percent for other cancers.
If you wanted to learn more about how healthy (or unhealthy) eating donuts is, how reliable would this source be?.
Not in the least. These foods contain components, chemicals, and additives that are linked to weight gain.
What about unhealthy foods?Highly processed meals like nutriment and snack foods are among the most popular unhealthy foods.Highly processed foods frequently have low levels of nutrients (vitamins, minerals, and antioxidants) and high levels of empty calories because they contain refined flours, salt, and sugar.Food is defined as foods and beverages that are rich in calories, saturated fat, added sugar, and/or salt but lacking in nutrients (such as vitamins, minerals, and fiber).Overindulging in food is associated with major health issues. food should not be a staple of any diet.Unhealthy foods are ones that are heavily processed, rich in salt, sugar, and "empty calories," and poor in nutrients, consistent with the American Heart Association.They classify a spread of items as unhealthy, like chips, cookies, cakes, and sugar-filled cereals.Non-communicable diseases (NCDs) and other health issues are exacerbated by diets high in sugar, saturated and trans fats, low fiber foods, and high-sugar beverages.These health concerns are increased when processed and fast meals are consumed often.A variety of psychiatric illnesses called eating disorders can lead to the development of unhealthful eating patterns.They could begin with a fixation on food, their weight, or their somatotype .Learn more about unhealthy foods here:
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Nora has become sexually active, and her doctor has prescribed birth control pills to prevent pregnancy. She has the prescription filled at the pharmacy and gets the little compact with pills inside. Since several of Nora’s friends take birth control, she just throws the instruction packet out and takes the first pill. Considering that this is her first birth control prescription, what will MOST likely happen to Nora?
Answer: she could over dose
Explanation:
Answer: overdose or get asicted
Explanation:
How many sensors are in one square of each skin?(be specific about what kinds)
Skin has some sensors : pain sensor, temperature sensor (both heat sensor and cold sensor), touch sensor, and pressure sensor.
Every square inch / per square inch skin contain : about 200 pain sensor, less than 10 temperature sensor, about 15 of each touch sensor and pressure sensor.
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Up to 170 free nerve cells can be found in one square centimeter of epidermal sensors, which can detect pain, irritation, and tickling.
What does a sensor do?A sensor is a device which recognizes and reacts to a certain kind of input from the outside world. The input can be any number of environmental events, including light, heat, movement, moisture, and pressure.
Why are sensors employed?People utilize sensors for a variety of purposes, including temperature measurement, distance measurement, smoke detection, pressure regulation, and many others. Because they are continuous, analog signals can take into account even the smallest shifts in the physical parameter (such as temperature or pressure).
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identify the compound with the lowest pka. a) acetic acid b) chloroacetic acid c) dichloroacetic acid d) trichloroacetic acid
Answer:
D) dichloroacetic acid
Explanation:
The potency of thc is approximately ______ times higher than it was 20 years ago.
The potency of THC is approximately 80 times higher than it was 20 years ago as it is today at CBD.
What is THC and what was the amount and potency of THC approximately 20 years ago?THC is the main psychotic ingredient of addictive drugs like marijauna, hashis and more.The anti depressant, mood altering and addictive agents of marijauna is collectively called THC.Here the question is asked about the potency of THC and its approx level which is higher than it was 20 years ago.Hence the potency of THC is approximately 80 times higher than it was 20 years ago as it is today at CBD.The level of THC in marijauna varies and is the main ingredient so it also determines the effects and impacts of addiction on body and brain.To know more about THC visit:
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discuss how a multidisciplinary team could support laidan to live at home
A multidisciplinary team could support Laidan to live at home as they will take the responsibility to take decisions regarding the patient's or sevice users treatment.
Multidisciplinary teams (MDTs) are the mechanism for organising and coordinating health and care services to fulfill the requirements of people with complicated care needs. The groups collect the experience and skills of various professionals to assess, arrange and manage care together.
A multidisciplinary team (MDT) is a cluster of health and care workers who are members of various organisations and professions (e.g. GPs, social staff, nurses), that employment along to create selections relating to the treatment of individual patients and service users. MDTs are employed in each health and care settings.
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What impact does aerobic exercise have on stress? what impact does mindfulness meditation have on stress?.
Answer:
Both help with overall mood, mindfulness , and positivity.
Explanation:
Aerobic exercise is shown to decrease the psychological response to stress and form oxytocin furthermore improving your mood. Meditation promotes mindfulness and can even lengthen your attention span because your mind is calm.
In what type of setting should a healthcare worker interview a victim of an accident?.
In a private, confidential setting a healthcare worker should interview a victim of an accident.
Healthcare worker provides health services, like observance force per unit area and providing attention. creating home visits to inveterately sick patients, pregnant womens and nursing mothers, people at high risk of health issues and therefore the older. Translating and deciphering for purchasers and health care/social service suppliers.
It is the proper of non-public|a personal} that his/her personal and medical data is unbroken private or confidential. Such delicate and guidance concerning the individual ought to solely be in between him and therefore the doctor, physician, health care or insurance company.
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People who have smoked and try to quit often find out how hard it is to break the habit. Even though quitting can bring positive changes to the body, what is one common result that is not so pleasant?
Answer:
One common result in trying to quit is that sometimes when they get stress, they usually smoke but they won't cause their trying to quit. So sometimes they take their anger out on someone usually a family member.
Explanation:
Answer: One common result is withdraw. A person who depends on a substance such as Tabaco will find it hard to quit and might go through withdraw, which can lead to relapse.
Explanation:
Strategic fitness games require you to use your ________ as well as your body.
A. agility
B. strength
C. mind
D. speed
Answer: C. mind
Explanation:
Strategic fitness games require you to use your mind as well as your body. Therefore, the correct option is C.
What is strategic fitness?Strategic fitness refers to the ability of the mind to make strategies and insights before performing in a sport so that they can get advantageous results in the game.
It is the ability of the player in the game to make strategy according to the game and survive in the competitive environment. The idea is that the strategy that is the fittest in the particular game will be the one that is the best equipped to succeed over the long term.
It can be thought of the as a balance between competitiveness and adaptability. It can be found in many fields, including business and management. Therefore, the correct option is C.
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obsessive-compulsive disorder (ocd) is characterized by obsessions, which are and/or compulsions, which are .
OCD is characterized by a pattern of unpleasant thoughts and anxieties (obsessions) that cause you to interact in repetitive actions (compulsions). These compulsive thoughts and behaviors disrupt lifestyle and create severe discomfort.
What about obsessive-compulsive disorder?The dread of germs and illness, regular hand washing, the utilization of bleach wipes to clean commonplace items that other people have touched, and an overwhelming want to clean and potentially hoard are common obsessions and compulsions that many are familiar with.The three elements of triggers, avoidance, and reassurance are often present no matter the form of OCD a person may have.Fear of infecting others or becoming polluted by pathogens or filth.Fear of slipping into irresponsibility and hurting oneself or others.Ideas or pictures that's too violent or sexually graphic.Excessive emphasis on moral or religious principles.A person's everyday tasks and social interactions might be seriously hampered by repetitive habits like hand washing/cleaning, checking on objects, mentally doing acts like (counting), or other activities.Many individuals who don't have OCD have upsetting thoughts or repeated activities.Obsessions, compulsions, avoidances, and distress are the four main components of obsessive compulsive disorder.Understanding each of those components will help you comprehend the diagnosis and how it varies from regular concerns and behaviors.Major risk factors which may cause the start of OCD include traumatic life experiences, especially people who happened during childhood or adolescence.These events include sexual and physical abuse, the loss of a parent or beloved , the divorce of oldsters , and witnessing marital violence.Learn more about obsessive-compulsive disorder here:
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Answer: repetitive,distressing thoughts; repetitive behavior
Explanation:
What are 3 safety steps you should do before starting a workout?.
Answer: know your boundaries pushing yourself is good but too much can result in injuries some may be fatal. DO A WARMUP!!! warming up is good and it will help you get ur muscles nice and ready. DRINK WATER!!!! staying hydrated is a good thing
What is immigration status
Answer:
This is for people who live permanently in the United States
Explanation:
Immigration status refers to the way in which a person is present in the United States. Everyone has an immigration status. Some examples of immigration status include: US citizen, Immigrant and Green Card holder.
What is the purpose and meaning of life?.
What percentage of the adult skeleton is formed by the end of adolescence, and what mineral plays an important role in bone health?.
Answer: The answer to your first question is: 95%
The answer to your second question is Calcium Factors that influence calcium intake is an important role in bone health.
Explanation: https://www.bing.com/ck/a?!&&p=3e4ee70571010e8dJmltdHM9MTY2Nzk1MjAwMCZpZ3VpZD0zZTBmZDI1NC04NGQxLTY0OWUtMzQ5Zi1jMDAxODUwMjY1M2UmaW5zaWQ9NTE4NA&ptn=3&hsh=3&fclid=3e0fd254-84d1-649e-349f-c0018502653e&psq=What+percentage+of+the+adult+skeleton+is+formed+by+the+end+of+adolescence&u=a1aHR0cHM6Ly93d3cubmNiaS5ubG0ubmloLmdvdi9wbWMvYXJ0aWNsZXMvUE1DNDgyMjQxOS8&ntb=1
Which behavior is a sign that someone is having a heart attack?
O The person complains of chest pain and has difficulty breathing.
O The person clutches his or her throat and coughs.
O The person has a seizure.
Answer:
- The person that is complaining of chest pain and has difficulty breathing
Reason: The discomfort can feel like uncomfortable pressure, squeezing, or fullness. Discomfort in other areas of the upper body. Symptoms can include discomfort in one or both arms or in the back, neck, jaw, or stomach. Resulting in shortness of breath.
should GNMH alert other patients and the public about the mysterious infections? why or why not
Yes, because then people can avoid getting sick and people who could have the infection might be more convinced to go to the hospital, but don’t say it’s mysterious.
When specialised doctors come to the patients' doors and restore sight to cataract blind at their sight, Guru Nanak Mission Hospital (GNMH) organises free eye & medical camps for rural health care in the remote villages. The patient receives complimentary surgery, hotel, and boarding.Because then people can avoid getting sick and people who could have the infection since some may be more vulnerable.Under this project, GNMH worked with local organisations to provide a number of innovative services, such as Integrated Dual Disorder Treatment (IDDT) for people with both mental and physical health issues.The successful dissemination of laboratory, epidemiologic, surveillance, and other public health data to the public who funds them presents new opportunities and difficulties thanks to communication theory and practises, which have been facilitated by the technological revolution. The most important control approach when there is no cure, like with AIDS and many other public health issues, is a well-crafted and widely spread preventative message. Public health can be improved by using communication theory to make disease prevention messages more effective.To know more about health check the below link:
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