Making healthful food choices includes the following: Making healthful food choices includes the following: Make half of your grains whole. All of the above. Focus on fruits. Get calcium rich foods. Vary your vegetables.

Answers

Answer 1

Making a healthful food choice includes all of the above-given options.

What is a healthful food choice?

A healthful food choice is a balanced and nutritional food diet that consists of all classes of food. A healthy food choice contains:

Fruits and vegetablesWhole grainsLow-fat milk products, andCalcium-rich foods.

A healthy food choice is devoid of saturated fats. It is recommended to eat a healthful food choice in order to maintain good nutritional health conditions.

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Related Questions

Probably the most common disrupter of sleep is Group of answer choices sleep apnea. restless leg syndrome. circadian rhythm problems. a stressful lifestyle.

Answers

restless leg syndrome, it can cause violent shaking and up to hours of no rest

The most common disrupter of sleep among the given choices is sleep apnea. The correct option is A, Sleep apnea.

Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep.

Sleep apnea often leads to fragmented and disrupted sleep, as the pauses in breathing can cause brief awakenings or arousals from sleep.

There are three main types of sleep apnea:

Obstructive Sleep Apnea (OSA): This is the most common form of sleep apnea. It occurs when the muscles in the throat relax during sleep, causing the airway to narrow or close completely. Central Sleep Apnea (CSA): Central sleep apnea is less common and occurs when the brain fails to send proper signals to the muscles responsible for controlling breathing. Complex/Mixed Sleep Apnea: Complex or mixed sleep apnea is a combination of both obstructive and central sleep apnea.

Restless leg syndrome (RLS) is another sleep disorder that can disrupt sleep, but it is less prevalent compared to sleep apnea.

Thus, the correct option is A, sleep apnea.

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What is the primary mechanism for maintaining homeostasis?

Answers

Answer: Negative feedback

Explanation:

what is medicare annual enrollment period

Answers

Answer:

When you can get medicare.

Explanation:

When you first become eligible for Medicare, you can join a plan. Open Enrollment Period. From October 15 – December 7 each year, you can join, switch, or drop a plan. Your coverage will begin on January 1 (as long as the plan gets your request by December 7).

Answer:

October 15 - December 7.

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which type of drug classification are addictive drugs that have an extremely relaxing effect?

Answers

The type of drug classification are addictive drugs that have an extremely relaxing effect are depressants.

What are depressants?

It should be noted that depressants are the drugs that slow down the activities in the central nervous system of the body.

In this case, the type of drug classification are addictive drugs that have an extremely relaxing effect are depressants.

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A baby born 39 weeks after conception and weighing 3,400 grams would be characterized as __________.

Answers

Answer:

neither preterm nor small-for-gestational-age

Explanation:

A baby born 39 weeks after conception and weighing 3,400 grams would be characterized as neither preterm nor small-for-gestational-age. The correct option is b.

What is considered as preterm?

Preterm and premature are synonyms for "early." Preterm labor is defined as labor that begins before 37 weeks of pregnancy.

Labor is the process by which your body gives birth to your baby. Premature labor can result in premature birth. Premature birth occurs when your baby is born before the 37th week of pregnancy.

Premature babies are those who were born more than three weeks before their expected due date and did not have enough time to grow and develop as much as they should have before birth.

Chronic stress, in particular, can increase your chances of having a small baby or going into premature labor, also known as preterm labor.

Thus, the correct option is b.

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Your question seems incomplete, the missing options are:

a.) both preterm and small-for-gestational-age

b.) neither preterm nor small-for-gestational-age

c.) small-for-gestational-age only

d.) preterm only

Action plans are used to Select one: a. identify and achieve goals. b. evaluate choices and make decisions. c. establish your values and beliefs. d. access valid and reliable health information

Answers

Action plans are used to identify and achieve goals.

What is action plan and its purpose?

An action plan is a document that have all the steps in order to achieve a specific goal. The purpose of an action plan is to clarify the present resources that are required to reach the goal.

So we can conclude that action plans are used to identify and achieve goals.

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A patient sees her provider for spontaneous episodes of vertigo lasting 30 minutes each, fluctuating hearing loss, and tinnitus. The provider performs a hearing test and confirms hearing loss in the right ear. The provider documents the patient has Meniere's disease in the right ear. What ICD-10-CM code(s) is (are) reported

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Meniere's disease is often recorded in section H81.01 of the ICD-10-CM codes.

What is ICD-10-CM code?

The ICD-10-CM stands for International Classification of Diseases, Tenth Revision, Clinical Modification.

The ICD-10-CM  is a system used by physicians and other healthcare providers to classify and code all diagnoses, symptoms and procedures recorded in conjunction with hospital care in the United States.

Meniere's disease is often recorded in section H81.01 of the ICD-10-CM codes.

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Ongoing stress does not affect all aspects of your health Ongoing stress does not affect all aspects of your health True False

Answers

FALSE.... . ...........

A nurse is admitting a client to the palliative unit and discussing advanced directives. Which statement made by the client leads the nurse to believe the client requires clarification around advanced directives

Answers

The statement that is made by the client that led to the nurse to believe that client requires clarification is "This will stop my daughter-in-law from putting me in a home".

What are advanced directives?

Advanced directives are documents written and signed with the full knowledge of the patient or patient's relatives concerning the their health care decisions made about them ahead of time.

When such a statement as "This will stop my daughter-in-law from putting me in a home", being made by a client it shows they are yet to understand the meaning of advanced directives.

Therefore the nurse is meant to clarify them further.

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Your patient needs to have their vitals checked before leaving the facility. The policy is that only nurses can perform this activity, and the two on shift today
are currently busy doing paperwork. Your patient has been in the clinic for several hours and is anxious to leave.

Answers

The nurses should stop the doing the paperwork and go attend to those patient if it seems forever finishing the paper and then come back to it later. it would be very annoying to have to wait a long time before the nurses attend to you and that might end up pushing those patents away from that hospital because then those patients would think they don't attend to them fast and may even end up causing a bad name for the hospitals.

What should be included in the change of shift report?

It should have the patient's medical record, current medication, allergies, pain levels and pain regime plan, and discharge instructions.

Providing these sorts of pieces about your patient in your end of shift report decreases the risk of an oncoming nurse putting the patient in danger.

Thus, this could be the answer.

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which parental statement would the nurse recognize as the proper approach to administering oral medication to the parents 4-year-old

Answers

The parent's statement to the nurse that they would recognize as the appropriate approach to oral medication to a 4-year-old parent is awareness of the dilution and mode of administration of the drug.

What is the difference between drug for children and adults?

The different characteristics in the pharmacokinetics and pharmacodynamics of drugs, as well as the proportions of body fat, protein and water contentextracellular between different age groups, causing disparity between the safety profiles for drugs administered to children and adults.

With this information, we can conclude that the parent's statement to the nurse that they would recognize as the appropriate approach to administering oral medication to a 4-year-old parent is awareness of the dilution and mode of administration of the drug.

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A client comes to the emergency department following an assault and is extremely agitated, trembling, and hyperventilating. Which initial nursing action is appropriate

Answers

The initial nursing action that is appropriate is to remain with the client until the anxiety reduces.

Who is a nurse?

A nurse simply means the individual in a hospital or clinic that looks after the patient.

In this case, the client comes to the emergency department following an assault and is extremely agitated, trembling, and hyperventilating. It's important for the anxiety to reduce.

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which woudl be included in the plan of care for an obstetrical client who has been taking carbamezepine

Answers

The evaluation for neural tube defects should be included in a patient that took carbamazepine throughout the first trimester of pregnancy.

What is Carbamezepine?

Carbamazepine may be characterized as an anticonvulsant medication often operated for the remedy of epilepsy and neuropathic ache provoked by diabetes.

Carbamazepine has newly been determined to have a proliferation threat of genetic malformations and neurodevelopmental irregularities, at the time of pregnancies.

Therefore, the evaluation for neural tube defects should be included in a patient that took carbamazepine throughout the first trimester of pregnancy.

The complete question is as follows:

Evaluation of fetal hydramnios. Evaluation for neural tube defects.Evaluation of cardiac malformation.Chromosomal assessment for down syndrome.

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Rett syndrome results in severe neurological delays that cause children to be short, be thin-appearing, and _____.

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Rett syndrome results in severe neurological delays that cause children to be short, be thin-appearing, and unable to talk.

What is Rett syndrome?

It should be noted that Rett syndrome is a genetic disorder that affects the way that the brain of an individual develops.

In this case, Rett syndrome results in severe neurological delays that cause children to be short, be thin-appearing, and unable to talk.

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When helping a pregnant woman with a drinking addiction you should not: Group of answer choices expect instant success be a cheerleader for her encourage her to talk with her health care provider talk on the phone with others for support

Answers

Answer:Alcoholism is a difficult disease, which includes both a psychological and physical dependence. It cannot be fixed overnight, even if a woman is pregnant. You should be a cheerleader for her and encourage her to talk to her doctor. You should also have a support system of your own, and talk on the phone with loved one when you need to, while respecting her privacy as well.

Explanation:

A year ago, Tyree drank about one cup of coffee per day. Now, he needs four cups of coffee to receive the same effect. Tyree is experiencing: Please choose the correct answer from the following choices, and then select the submit answer button. drug withdrawal. drug sensitization. drug addiction. drug tolerance.

Answers

If Tyree now needs four cups of coffee to receive the same effect then it is an example of drug tolerance.

What is drug tolerance?

Drug tolerance is a physiological phenomenon where an individual must increase the amount of drug to have the same effect.

Drug tolerance is caused by the presence of more receptors in the brain that need to bind to the active principle of the drug.

In conclusion, if Tyree now needs four cups of coffee to receive the same effect it is an example of drug tolerance.

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Tyree is encountering a possibility of Drug tolerance. Thus, the correct option is D.

What is Drug toleration?

Drug toleration may be characterized as a pharmacological concept that transpires when the body acquires employed a medicine so that either more medicine is required or distinct medicine is needed to display the same influence.

Drug tolerance is an action that is adjudicated by several receptors which are present throughout the body. But the receptors of the central nervous system control or supervise the whole system's effectiveness.

Thus, it is well described above.

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An older adult hospitalized client develops severe diarrhea from gram-negative rods that comprised the normal flora of the bowel. What is the cause of the infection

Answers

Answer:

A) Helminth

B) Protozoa

C) Healthcare-associated infection (HAI)

D) Virus

Ms. O’donnell learned about a new ma-pd plan that her neighbor suggested and that you represent. She plans to switch from her old ma hmo plan to the new ma-pd plan during the annual election period. However, she wants to make sure she does not end up paying premiums for two plans. What can you tell her?.

Answers

She should consult her physician and insurance company in charge of the plan in this scenario.

What is Insurance?

This is the means of protection from any form of loss or theft and comprises of different types such as medical etc.

The physician and insurance company will have to liaise with one another to prevent double payment by the client.

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Answer:

Explanation:

She only needs to enroll in the new MA-PD plan and she will automatically be disenrolled from her old MA plan.

The type of stretching in which a person performs a movement and holds it for a set amount of time is called

Answers

Active stretching, or static active stretching.

One public health initiative that has contributed to improvements in healthy behaviors and an increase in life expectancy in the United States is

Answers

One public health initiative that has contributed to improvements in healthy behaviors and an increase in life expectancy in the United States is Healthy People 2020

What is Healthy People 2020?

Healthy People 2020 is a public health program initiated in United States of America which are strategies that are used to achieve a long, healthy life expectancy for everyone in the country.

Therefore, One public health initiative that has contributed to improvements in healthy behaviours and an increase in life expectancy in the United States is Healthy People 2020.

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During an instruction session on breast self-examination, the nurse would instruct a client to perform the exam at which time

Answers

The nurse would instruct a client to perform the exam a week after the period ends.

Who is a nurse?

It should be noted that a nurse simply means an individual who is in charge of looking after the health of an individual.

In this case, the nurse would instruct a client to perform the exam a week after the period ends.

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hich condition would require an adjustment in the recommended intake of protein that differs from the RDA

Answers

Question:

a. diabetes

b. osteoporosis

c. kidney disease

d. stroke

e. heart disease

Kidney disease condition would require an adjustment in the recommended intake of protein that differs from the RDA.

What does "recommended dietary allowance" refer to?

The Food and Nutrition Board has determined the levels of essential nutrient intake known as Recommended Dietary Allowances (RDAs) to be sufficient to meet the known nutrient needs of nearly all healthy individuals.

For those unable to excrete nitrogenous wastes, such as those with severe liver disease or renal failure, protein restriction is employed.

A healthy adult weighing 75 kg has a protein RDA of 60 g (0.8 g/kg x 75 kg = 60 g) because the RDA for protein for an adult is 0.8 g/kg.

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which is included in the care of a newborn infant whose mother has had untreated syphilis since the second trimester of pregnancy

Answers

The infant should be screened immediately to determine whether treatment is necessary.

What is syphilis?

The disease called syphilis  is a se-xually transmitted infection that is common in many adults. It could lead to several congenital problems when mothers have untreated syphilis.

The care that should be included for a newborn infant whose mother has had untreated syphilis since the second trimester of pregnancy is that the infant should be screened immediately to determine whether treatment is necessary.

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Rapid weight loss during the first few days of weight due to caloric deficit occurs primarily from a loss of _________________.

Answers

Answer:

muscle mass....................

Claustrophobia and acrophobia are classified under which of the following types of anxiety-related disorders?

A.Social anxiety disorders

B.Specific phobia

C.Obsessive-compulsive disorders

D.Agoraphobia

Answers

Anwser:

A: Social anxiety disorders

Explanation:

Agoraphobia: a fear of open spaces

Claustrophobia: a fear enclosed spaces

If you want to know if Vitamin D would help sick people get better faster, the independent variable would be:

Answers

If you want to know if Vitamin D would help sick people get better faster, the independent variable would be the number of people on the group.

What is an independent variable?

It should be noted that an independent variable means the variable that stands alone and isn't changed by the other variables.

In this case, if you want to know if Vitamin D would help sick people get better faster, the independent variable would be the number of people on the group.

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why are individuals in many developing countries susceptible to diseases such as polio and pertussis

Answers

Answer:

Lack of education. They don't get vaccinated. Have not developed their medical systems as they are developing countries.

A client is admitted for a transurethral resection of the prostate (TURP). Preoperative teaching will include which information

Answers

Preoperative teaching will include the epidural or spinal anesthesia which will be administered to the patient.

What is preoperative teaching?

It should be noted that preoperative teaching is the program of instruction that should be based on one's learning needs.

In this case, preoperative teaching will include the epidural or spinal anesthesia which will be administered to the patient.

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A person drops off a prescription for a beneficiary who is a regular customer. The prescription is for a controlled substance with a quantity of 160. This beneficiary normally receives a quantity of 60, not 160. You review the prescription and have concerns about possible forgery. What is your next step?.

Answers

Calling the prescriber to verify the quantity is the next step to ascertain if it's forgery.

What is Forgery?

This involves imitating a copy of a material with the sole intent of defrauding people.

The error of 60 instead of 160 means the prescriber must be called to verify the exact amount of prescription packaged.

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The World Health Organization was instrumental for developing a 19-item __________ safety checklist.

Answers

The World Health Organization was instrumental for developing a 19-item surgical safety checklist.

What is WHO?

It should be noted that the world health organization is an agency that is responsible for international public health.

In this case, the World Health Organization was instrumental for developing a 19-item surgical safety checklist.

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If f(x)=7^x and g(x)=15x/x+9, find a simplified formula for: g(f(x))= A clinical trial tests a method designed to increase the probability of conceiving a girl. In the study babies were born, and of them were girls. Use the sample data to construct a % confidence interval estimate of the percentage of girls born. Based on the result, does the method appear to be effective?. Which of the following choices had the strongest influence on the work of Diego Rivera?A. African masksB. Classical Greek sculpture C. Mayan muralsD. Japanese ukiyo-e woodblock prints is about and DC are parallel, which angles are congruent to D 3? How does the currency described in the story reflect the story's setting?OA. It indicates that the story is set in the ancient past where people had no access to paper money.OB. It supports the idea that Yen and his family live in a rural setting that is not advanced.OC. 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A box plot titled Scores of Participants and labeled Scores uses a number line from 10 to 35 with primary markings and labels at 10, 15, 20, 25, 30, and 35. The box extends from 17 to 28 on the number line. A line in the box is at 23 The whiskers end at 12 and 29. What might be the shared theme of these excerpts?Excerpt from My Antonia, by Willa CatherSometimes I went south to visit our German neighbors and to admire their catalpa grove, or to see the big elm tree that grew up out of a deep crack in the earth and had a hawk's nest in its branches.Excerpt from Adventures of Huckleberry Finn, by Mark TwainNorth of the house, inside the ploughed fire-breaks, grew a thick-set strip of box-elder trees, low and bushy, their leaves already turning yellowA. the importance of neighborsB. the simplicity of animalsC. the values of farm lifeD. the beauty of nature Each staff member in your practice is in charge of providing a short update or in-service on a professional topic, which is assigned by the practice manager. Your topic is How Chemicals Enter the Body and Personal Safeguards Against Hazardous Chemical Exposure in the Dental Environment. How would you organize your in-service and what details would you present? 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