One can reduce injuries, prevent post-exercise pain, reduce chances of low back pain, and help relieve
emotional tension by having an adequate degree of?

Answers

Answer 1

Answer:

By having an adequate degree of flexibility.

Answer 2
Regular exercise and having good flexibility. Allow your body to release stress or tension by doing quick & short stretches.

Related Questions

two types of abortion ​

Answers

The two types of abortion are medical and surgical. Medical is when you take an abortion pill where surgical is a procedure
medical and surgical

Can someone help me please, ty!!

Answers

I believe the answer is academic well being
A. Academic

Because studing abd doing homework help your academic wellbeing

What is not one of the top health concerns in the United States

Answers

I would say anything that needs plastic surgery. Plastic Surgery isn't to save a life in any day of the week.

Physical Activity and Nutrition
Overweight and Obesity
Tobacco
Substance Abuse
HIV/AIDS
Mental Health
Injury and Violence
Environmental Quality
Immunization
Access to Health Care

Mamie Clark was a psychologist who is known for her research on
A. intellectual and developmental disabilities and gifted children
B. racism and its adverse effects on child development
C. identity development among Asians living in the US
D. academic development of children in desegregated schools
Please select the best answer from the choices provided
А
B
C
D

Answers

Letter B would be your answer

Mamie Clark was a psychologist who is known for her research on the academic development of children in desegregated schools. Hence option D is correct.

Who was Mamie Clark?

Mamie Phipps Clark was an African-American social psychologist. Along with her husband Kenneth Clark, she researched self-consciousness in black children. She researched on child development and racial prejudice which changed the field of psychology.

She also played an important role in the civil rights movement, she demonstrated the concept of "separate but equal". She conducted the doll test in which she used four different colored dolls.

Mamie Clark's research on the academic development of children in desegregated schools, and helped many desegregated schools. Therefore, option D is correct.

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Explain the types of responses one can have to the stress of a conflict.

Answers

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

What is a conflict?

The term conflict refers to a disagreement between two parties. There are several ill effects that could result when conflicts are mismanaged.

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

Emotional response: This implies a sudden display of emotions such as anger or depression due to the emotional responseCognitive response: Thus implies when a person's thoughts wonders steadily due to the  stress of a conflict.Physical response: This involves physical reactions such as increased heartbeat, irritability or blood pressure rise.

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Even before you know exactly what you may need to observe for in a medical career, you can practice sharpening your _____ by observing details in your everyday life.
Select one:
a. IQ
b. senses
c. eyesight
d. intuition

Answers

The answer should be D, intuition
Answer : D


Explanation: last option is D

People aged 15 to 24 account for __________ of all people infected by STIs.
A.
more than a quarter
B.
less than half
C.
more than half
D.
less than a quarte

Answers

Answer:

C. more than half

Answer: more than half



Explanation:



C

What are the fundamental structural and functional units of all living things? atoms organs molecules cells

Answers

Answer: life. Cells are the most basic building units of life, all living things are composed of cells, and new cells are made from preexisting cells, which divide into two. A structural or functional unit in a cell that is constructed from several macromolecules bonded together.

Explanation:

Answer:

In all life forms including bacteria plants animalsand humans the cell was defined as the most basic structural and functional unit! :)

Explanation:

Drag each statement to the correct knowledge category.

Answers

Answer:

ANABOLIC:  Building bones, increase in muscle mass.

CATABOLIC: Breakdown of complex carbohydrates into simple sugars, post-lunch nap, digestion.

Explanation:

Anabolic: "The processes that build up new complex substances from simple molecules"

Catabolic: "the processes that break down complex substances into simpler ones"

that’s all you need......

13. Love is a
emotion.
learned
primary
personal
fearful

Answers

Answer:

learned

Explanation:

your parents teach u love by showing u

Answer : learned



Explanation: the second choice




please write a few sentences explaining the benefits of water

Answers

Drinking water Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! It also promotes weight loss Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! It Flushes Out Toxins and also Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).Improves Skin Complexion And Maintains Regularity

Answer:

Water is pretty important. Like watering.plants. Making us so we dont feint. And our cells need hydration to move oh so speedy like

When you can't breathe in fast enough to get all the oxygen your muscles need, it's called

Answers

Answer:

oxygen deficit

Explanation:

Not enough oxygen is supplied to muscles so it must be oxygen deficit

oxygen defict. it’s when ones muscles do not receive enough oxygen

Surgical correction is generally only required for __________. A. minor injuries B. fractures C. very serious injuries D. hematomas Please select the best answer from the choices provided. A B C D

Answers

C . hope this helps

The surgical corrections are generally required for only very serious injuries. Thus, the correct option is C.

What is Surgical correction?

Surgical correction may be defined as an instance that usually involves the modification of any damaged or abnormal part of the body via artificial means to make it more appropriate in function as well as in structure.

It is required to perform surgical corrections for very serious injuries. This is because these types of injuries may process for the long term and consistently your body feels difficulty.

In order to prevent such types of difficulties, it is advised to take a surgical correction approach for very serious injuries.

Therefore, surgical corrections are generally required for only very serious injuries. Thus, the correct option is C.

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In general, the effects of alcohol impairment on women are less than the effects on
men.
(a) True
O (b) False

Answers

In general the effects of alcohol impairment on women are less than the effects on men. False
the answer is definitely false

Tom and his brother have been arguing a lot lately. He is trying to figure out why. Which step of the REASON process is Tom working on?


A) noting the results of a decision


B) recognizing the problem


C) evaluating the information needed


D) analyzing choices and consequences


*The answer is B recognizing the problem!*

Answers

It is b because it is tell you to recognize the problems
the answer is b, because he is RECOGNIZING what the problem is :)

Professionals in what area counsel individuals on proper eating habits,
controlling weight, reaching and maintaining health goals?
O A. Direct Care
B. Diet and Nutrition
O C. Research
O D. Administration

Answers

Answer:

B. Diet and Nutrition im pretty sure

Explanation:

Answer:

B. Diet and Nutrition.

Explanation:

Those are the areas that concern proper eating habits,

controlling weight, reaching and maintaining health goals.

As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Please select the best answer from the choices provided.
OT
F
Save and Exit
Next
Submit
Mark this and return

Answers

Answer : false


Explanation: Secoubd choice
i believe this would be FALSE

Match the careers with the career clusters.
adult care counselor
nurse practitioner
meeting planner
concierge
sociologist
radiologist

clusters are : Health science, Hospitality and tourism, and Human Services

Answers

Answer:

Adult care counselor - Human Services

Nurse Practitioner - Health Science

Meeting Planner - Hospitality and tourism

Concierge - Hospitality and tourism

Sociologist - Human Services

Radiologist - Health science

Answer:Counselor for adult treatment - Human Welfare

Practitioner Nurse - Clinical Science

Planner for events - Hospitality and tourism

Concierge - Tourism and hospitality

Human Resources - Sociologist

Radiologist - Science of Wellbeing

Explanation:

What support with Janai provide by helping seniors use technology to improve their health

Answers

Answer:

A: She would show them how to identify doctors by

specialty in the area.

B: She would show them how to retrieve a map with

directions to the doctor's office.

D: She would show them how to research healthcare

plans.

E: She would show them how to pay medical bills

online.

F: She would show them how to request prescriptions

from the pharmacy online.

Explanation:

(all but C)

Answer:

: She will teach them how doctors can be found by

The area's specialization.

B: She will teach them how a map can be retrieved with

Directions to the clinic of a doctor.

D: She'd teach them how to do healthcare analysis

Blueprints.

E: She will explain to them how to pay medical bills

Uh. Online.

F: She'd teach them how to apply for prescriptions

Online from the pharmacy.

Explanation:

What is taxonomy ?

Please help me with the questions.

Answers

___________________________________

About Taxonomy

Taxonomy is the branch of biology which deals with identification, nomenclature and classification of organisms. It is also known as systematics. ... It includes classification, identification, nomenclature and biosystematics.

Hope it helps..

Good luck on your assignment

___________________________________

Taxonomy is the branch of science concerned with classification, especially of organisms; systematics.

identify possible areas or fraud or abuse for different government insurance plan​

Answers

Answer: insurance plans can cause fraud by stealing a lot of money from you which you won’t have any idea.

Explanation:

possible areas of abuse for different government insurance plan is free drugs.

What distance should be maintained between the ends of the flatware and the edge of the table?
ОА.
one inch
OB.
three inches
OC. two inches
D. half an inch

Answers

Answer:

one inch

Explanation:

The distance should be maintained between the ends of the flatware and the edge of the table is one inch. Thus, option A is correct.

What is considered flatware?

At the table, there are spoons, forks, and other serving utensils. Near the close of the 19th century, the word "flatware" was first used. Knives, which are considered cutlery, are technically excluded, although in everyday American usage, they are typically included. Various utensils, such as spoons, forks, and knives, that are used at the table for eating and serving rather than as cooking tools are referred to as flatware.

Flatware has a significant impact on the success of a meal; it can either enhance the flavour of your food and complement the décor of your house or restaurant, or it can completely detract from it. The flavours of a food are influenced by its size, weight, shape, and colour.

Therefore, The distance should be maintained between the ends of the flatware and the edge of the table is one inch. Thus, option A is correct.

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Analyze physical activities from which benefits can be derived. Compare three stretching exercises that can be performed by a person that works out at least 3 times a week doing a variety of exercises at the gym. Make sure to include the name and description of the stretch, what type of stretch it is and a health benefit of the stretch.

Answers

Answer:

There are three exercises to be able to stretch or lengthen different parts of the body, which are the following:

In the diaphragm stretch, internal and external intercostal, transverse abdomen is performed a movement of the right and left arm, in a sitting position like an Indian. Arm stretched to contralateral side straight and stretched

Then we have the stretching of the abdominals and intercostals that is face down, supporting both hands and stretching the arms, very similar to what is known as "sun salutation" in yoga.

Finally we have the stretching or stretching of the trapezius muscles, spinal effectors and rhomboids are stretched by positioning both hands interlocked behind the neck, slowly bringing down the head and feeling that the neck is stretched so that the pear is stuck to the neck.

Explanation:

The stretching of the muscles is essential because it allows health and greater capacity for contraction when performing physical activity. This happens because the initial length of the sarcomero is greater, therefore it presents more contraction during movement.

Hamstring stretching, Side bend stretching and Glute stretching are the stretching exercises that have a variety of health benefits.

Hamstring stretching: To stretch the right leg, hold the back of the right knee with both hands, pull the leg up toward the chest, and slowly straighten the knee until it feels as though it is stretching. Hamstring stretches can increase flexibility and improve the range of motion in the hip

Side bend stretching: You have to raise your right arm overhead and bend your upper body to the left in a reaching motion. Side bend stretching help to increase both strength and flexibility of the low back and the abdominals, supporting the spine and helping to improve posture.

Glute stretching: Sit on the floor and extend your legs out in front of you. Keeping your back straight, lift your left leg and place your left ankle on your right knee. Glute stretching can help relieve from tightness and tension. This also helps in reduce discomfort such as low back pain and tight hips.

PLEASE ANSWER THE 2 MULTIPLE CHOICE QUESTIONS AND ONE TRUE OR FALSE WILL MARK BRAINLIEST AND THANK!!!
1, Which activity will help you improve your speed and agility?
A. Swimming
B. Sit ups
C,Playing tag
D.Pull ups

2. What is an activity you could do to strengthen your abdominal muscles?
A.Sit ups
B.Running
C.Biking
D.Pull-ups

3. Swimming can strengthen your arms and your abdominals.
True
False

Answers

1) swimming 2) sit ups 3) true

1- C

2- A

3- True

I also do swimming so you can trust :)have a nice day!!

Describe how you apply the tourniquet in performing a blood draw.

Answers

First tell the patient where your going to apply the tourniquet. Then you take both your right and left hand and stretch the tourniquet as far as you can but make it as comfortable to the patient and on the back of the arm. Then your going to cross the tourniquet like a shoe string. Have it crossed and then take your dominant hand and make a loop with the string under the cross and then just leave it as so. Then you start your IV and draw your blood. Then when your done you can quickly release it by pulling the string that is left out from the loop and done!

If you don't understand it I'm extremely sorry!

I sqeeeeerrereeeeeeerr

Describe how to determine your maximum heart rate and why heart rate is important to monitor while exercising.
Mart this and
Save and Exit
Next
Submit

Answers

Monitoring your heart rate during exercise is essential to success in meeting your fitness goals, especially if those goals revolve around improving cardiovascular health and weight loss.
You can determine your heart rate by downloading an app or u can place two fingers on your lower neck to see how fast or slow your heart is beating. It is important to monitor your heart because you wanna make sure your heart is pumping enough blood and make sure you don’t have an irregular or rapid heartbeat.

2 Points
Why can exercising outdoors be a particularly dangerous time for your lungs?
A. During exercise, you take in up to two to three times the amount
of air that you normally breathe, which also means you inhale
more pollutants.
B. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which overloads your muscles with
oxygen, causing cramps.
O C. During exercise, you take in up to two to three times the normal
amount of air that you would breathe during that time period,
which can give you a migraine headache.
O D. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which can make you light-headed,
increasing your risk of falling and hurting yourself.​

Answers

Answer:

A. During exercise, you take in up to two to three times the amount

of air that you normally breathe, which also means you inhale more pollutants.

As per the question, During exercise, you take in up to two to three times the amount of air that you normally breathe, which also means you inhale more pollutants.

How long should I wait to eat after workout to gain weight?

Most dietitians suggest eating something within 30 minutes after a workout.

Your body, after utilising up its energy, needs to be recover, specifically with carbs and protein, for energy and to repair from the damage that training does to your muscles.

Thus, option "A" is correct, during aerobic workout, you generally inhale more air and breathe it more greatly into your lungs.

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The testes produce about 100 million sperm throughout the course of a males lifetime.
Ο Α.
True
OB.
False

Answers

Answer:

True!

Explanation:

A man produces VALID sperm from the moment he hits puberty!

While a woman is born with the amount she uses for the rest of her life!!

The testes of males produce about 100 million sperm throughout the course of their lifetime, this is a false statement because males produce millions of sperm when reached puberty.

What is the quantity of sperm produced by a male?

In the average male life, he produces about 525 billion sperm cells over a lifetime, at the puberty stage due to the process of meiosis cell division produces thousands of sperm cells.

The sperm cell is the germ cell produced by the reproductive system by the male organism, it is the gamete that is used for the fertilization process, fertilizing with the female gamete ovum and producing a zygote which is further developing into the embryo and then a fully mature baby.

Therefore, male life produces about 525 billion sperm cells over a lifetime, so the given statement is false.

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What is a good strategy to take when setting limits for expressing sexual feelings?

Consider the values of the media.

Consider the values that you hold.

Consider the values that your friends hold.

Consider the values of society.

Answers

ANSWER : Concider the values that you hold


Explained ; ain’t no one know your body more then you do especially not the media or your friends
Consider the values that you hold.

percent of traits appear to be inherited.
Research on the Big Five has indicated that approximately
A 75
В. 100
C. 0
D. 50
Please select the best answer from the choices provided
ОА​

Answers

Answer:

D is the correct answer

Explanation:

The correct answer will be 50
Other Questions
Roadside, Inc. had the following balances and transactions during 2018:Beginning Merchandise Inventory10units at $ 72March 10Sold 8unitsJune 10Purchased 20units at $ 82October 30Sold 14unitsWhat is the amount of the company's ending Merchandise Inventory, as disclosed in the December 31, 2018 balance sheet, using the periodic LIFO inventory costing method? Write the name of each numbered part of the eye. what is the color of benzene and bromine I need this fast plz, 50 pointsBy doing which action will you decrease the number of collisions and energy of reactant molecules? A.) decreasing the temperature of the reactant mixture B.) increasing the pressure of the reactant mixture C.) decreasing the concentration of reactants D.) adding a catalyst 2. Explain the relationship between an individual and a society. Please answer this correctly What company should he rent from Suppose the demand for a certain brand of a product is given by D(p)equals=StartFraction negative p squared Over 116 EndFractionp2116plus+200200, where p is the price in dollars. If the price, in terms of the cost c, is expressed as p (c )equals 2 c minus 10p(c)=2c10, find the demand function in terms of the cost. Mr. Landry, the owner of Blissful Bites Bakery, prepares 30 pounds of cake batter each morning. Mr. Landry uses half of the cake batter to make large cupcakes. If he makes 48 cupcakes, how many ounces of cake batter does he use for each cupcake? Which source would be most effective in answering the following research question: What is a modern feminist? Do you feel that there is value in a modern-day women's movement or feminism? write a well-reasoned researched paper that explores the history of feminism and state whether feminism has a role to play in modern society. A)A tour schedule of a feminist singer B) An article about women in politics C)A biography of a pioneering woman D)An interview with a self-described feminist 2a+6=12 what does a equal a=? Please help. Hastings Corporation is interested in acquiring Vandell Corporation. Vandell has 1 million shares outstanding and a target capital structure consisting of 30% debt; its beta is 1.10 (given its target capital structure). Vandell has $8.67 million in debt that trades at par and pays an 7.3% interest rate. Vandells free cash flow (FCF0) is $1 million per year and is expected to grow at a constant rate of 6% a year. Both Vandell and Hastings pay a 40% combined federal and state tax rate. The risk-free rate of interest is 6% and the market risk premium is 7%. Hastings Corporation estimates that if it acquires Vandell Corporation, synergies will cause Vandells free cash flows to be $2.5 million, $3.2 million, $3.5 million, and $3.57 million at Years 1 through 4, respectively, after which the free cash flows will grow at a constant 6% rate. Hastings plans to assume Vandells $8.67 million in debt (which has an 7.3% interest rate) and raise additional debt financing at the time of the acquisition. Hastings estimates that interest payments will be $1.5 million each year for Years 1, 2, and 3. After Year 3, a target capital structure of 30% debt will be maintained. Interest at Year 4 will be $1.465 million, after which the interest and the tax shield will grow at 6%. Indicate the range of possible prices that Hastings could bid for each share of Vandell common stock in an acquisition. Round your answers to the nearest cent. Do not round intermediate calculations.The bid for each share should range between $ ______ per share and $ _______ per share. Does specific heat also mean the amount of energy needed for cooling, or is it only energy for heating? The following numbers are inserted into a linked list in this order:10, 20, 30, 40, 50, 60What would the following statements display?pCur = head->next;cout data data The creation of a central government and the foundation of the __________ dynasty ended the Warring States period. A. Xia B. Shang C. Zhou D. Qin A rectangle has an area of 96 cm2 The length of the rectangle is 4 cm longer than the width. Work out the length and width of the rectangle. Which exponential function has a growth factor of One-half?f(x) = 2(0.5x)On a coordinate plane, an exponential function decreases from quadrant 2 into quadrant 1 and approaches y = 0. It goes through (negative 1, 2) and crosses the y-axis at (0, 0.5).f(x) = 0.5(2x)A 2-column table has 5 rows. The first column is labeled x with entries negative 2, negative 1, 0, 1, 2. The second column is labeled f (x) with entries one-eighth, one-fourth, one-half, 1, 2. Which of the following functions is graphed below? What is the equation of a circle with center (-3,-1) that contains the point (1,2)? According to this document, what did Germanys wartime leader do following the armistice? 1.lead a revolution 2.flee to Holland 3.beg for order 4.sign a treaty