Explanation:
Fruit and vegetables-
You should eat at least five portions of fruit and vegetables a day. They contain important vitamins and minerals that help prevent disease as well as fibre which can lower cholesterol, keep the bowel healthy and help digestion.
Starchy food-
Starchy foods like potatoes, bread, rice and pasta should make up around a third of what you eat. They’re a good source of energy and essential fibre, calcium, iron and vitamins. Gram for gram, starchy foods contain less than half the calories of fat. Try not to add extra fat to starchy food by adding butter, oil, spreads, cheese or jam – that’s just adding more calories.
Dairy-
Dairy and dairy alternatives are good sources of protein and vitamins. They also contain calcium, which helps keep our bones healthy and strong. Semi-skimmed, skimmed, and 1% fat milk all contain less fat than full-fat milk, but still give you protein, vitamins and calcium.
Protein-
Pulses:
Pulses are things like beans, peas and lentils. They’re a good source of fibre, vitamins and minerals and are naturally very low in fat. They count towards your five a day but only as one portion, no matter how much you eat.
Other vegetable protein
Other vegetable-based sources of protein include tofu, bean curd and mycoprotein and Quorn. They are full of protein, low in fat and can be used in place of meat in most recipes.
Fish
Fish is a great source of protein, vitamins and minerals. Aim to eat at least two portions of fish every week, one of which should be oil-rich (one portion is around 140g). Choose from fresh, frozen or tinned fish.
some more protien rich god I tems
White fish and shellfish
Shark, swordfish and marlin
Eggs
Red and processed meat
Meat
Fat-
Oils and spreads:
Some fat in our diet is essential but most of us eat too much. Plant-based oils like vegetable, rapeseed and olive oil are rich in unsaturated fat, so they can help lower cholesterol and reduce the risk of heart disease. Lower fat unsaturated spreads are a good alternative to butter.
Hydration
The body constantly loses fluid through breathing, sweating or going to the toilet and therefore this needs to be replaced. Aim to drink 6-8 glasses of fluid each day to help keep the body hydrated.
Water, lower fat milk and sugar free drinks, including tea and coffee all count. Choose sugar free options instead of sugary drinks
A minimum of five pieces of fruit and vegetables per day are recommended. They include essential vitamins, minerals, and fibre that can lower cholesterol, maintain intestinal health, and aid in digestion in addition to helping to avoid disease.
What are Doritos vs. generic ?You should eat around one-third of your diet from starchy foods like potatoes, bread, rice, and pasta. They provide good energy and important nutrients including calcium, iron, and vitamins. Meals high in carbohydrates have fewer calories per gramme than foods high in fat. Avoid adding more butter, oil, spreads, cheese, or jam to starchy foods as this will just increase the calorie count.
Dairy-
Protein and vitamins can be found in dairy products and dairy substitutes. Moreover, they include calcium.This keeps our bones strong and healthy. Although they all have less fat than full-fat milk, semi-skimmed, skimmed, and 1% fat milk nevertheless contain calcium, vitamins, and protein.
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What is the best replacement for the underlined word:
The nest had fallen from the limb where it was thought to be secure.
a.
arm
c.
tree
b.
appendage
d.
branch
Answer:
I think it is branch
Explanation:
I think it makes the most sense.
Answer:
Its branch D
Explanation:
I took the test
To create variety, each sentence in this paragraph about sports uses a different sentence structure. Use the drop-
down menu after each sentence to identify the sentence's structure
There are a variety of sports that can be done with a partner,
Biking, running
weight lifting, yoga, and hiking are great examples, and you can pick an activity that is fun and challenging for both
Sports can give you the chance to improve your health, you can also
deepen your friendship.
of you
Answer:
The correct answers are 1) complex sentence; 2) compound-complex sentence; and 3)compound sentence.
Explanation:
The first sentence is a complex sentence, meaning that it contains an independent clause (a complete though) and at least one subordinate clause (cannot stand alone even if it has subject and its predicate); a compound-complex sentence has at least two independent clauses as well as one dependent; finally, a compound sentence has two independent clauses with similar ideas; connectors or comas or semi colons can be used to put them together.
HOPE IT HELPS YOU!!!
The sentence structure for the the both sentences stated above are:
Complex sentenceCompound-complex sentence.What is a sentence?A sentence is known to be a set of words that actually have a subject and a predicate. Sentence usually convey a full thought.
There are:
Simple sentencesComplex SentencesCompound SentencesCompound-complex sentences.Complex sentence is known to be a sentence that have one independent clause and at least one dependent clause.
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Nancy took a breath and gathered her thoughts. She imagined that passing through the gray-zone door into Level 4 was like a space walk, except that instead of going into outer space, you went into inner space, which was full of the pressure of life trying to get inside your suit. People went into Level 4 areas all the time at the Institute, particularly the civilian animal caretakers. But going into a containment zone to perform a necropsy on an animal that had died of an amplified unknown hot agent was something a little different. This was high-hazard work. –The Hot Zone, Richard Preston Read the passage, and highlight clues that reveal the meaning of the underlined words. Then, use the drop-down menus to answer the questions. What is Level 4? What is a hot agent?
Level 4-A high-security area for a contagious specimen.
Hot agent-A extremely contagious disease or virus.
Explanation: I just took it.
The clue revealing the meaning of "Level 4" is "going into a containment zone to perform a necropsy on an animal that had died of an amplified unknown hot agent was something a little different. This was high-hazard work." It indicates that Level 4 refers to a containment zone for working with highly infectious and dangerous agents, and it requires special protocols to prevent infection and contamination.
The clue revealing the meaning of "hot agent" is "perform a necropsy on an animal that had died of an amplified unknown hot agent," indicating that a hot agent refers to a highly infectious and dangerous agent that can cause serious illness or death.
Necropsy is another word for autopsy. To ascertain the cause, mode, and manner of death or to assess any sickness or injury that may be present for research or educational purposes, an autopsy is a surgical operation that entails a comprehensive examination of a body by dissection.
The term "necropsy" is typically reserved for human remains. Therefore, Level 4 is a containment zone for working with highly infectious and dangerous agents, and a hot agent is a highly infectious and dangerous agent that can cause serious illness or death.
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The teacher reviewing this sentence would point out that since this is a
Answer:
Incomplete sentence
Explanation:
hope this helps
What evidence from "To Build a Fire" might lead you to this inference?
The man is too confident.
A. Empty as the man's mind was of thoughts, he was keenly
observant, and he noticed the changes in the creek, the curves
and bends and timber-jams, and always he sharply noted where
he placed his feet
B. As for lunch, he pressed his hand against the protruding bundle
under his jacket. It was also under his shirt, wrapped up in a
handkerchief and lying against the naked skin. It was the only way
to keep the biscuits from freezing.
C. He looked at his watch. was ten o'clock. He was making four
miles an hour, and he calculated that he would arrive at the forks
at half-past twelve. He decided to celebrate that event by eating
his lunch there.
D. The old-timer had been very serious in laying down the law that no
man must travel alone in the Klondike after fifty below. Well, here
he was; he had had the accident; he was alone; and he had saved
himself. Those old-timers were rather womanish, some of them,
he thought.
Answer:
D. The old-timer had been very serious in laying down the law that no
man must travel alone in the Klondike after fifty below. Well, here
he was; he had had the accident; he was alone; and he had saved
himself. Those old-timers were rather womanish, some of them,
he thought.
Explanation:
This shows that he overestimated his ability and it resulted in an accident.
Which arguements logically support their claims with relevant evidence? Check all that apply
Answer:
What are the options
Explanation:
The woman baked some cookies, and we ate them quickly.
Highlight the object pronoun
In the given sentence, “The woman baked some cookies, and we ate them quickly." the object which is the pronoun is “them”.
What is a pronoun?
In any language, when the conversation is done, there are various things that are being used because the whole conversation is totally based on grammar.
And in grammar, there is a noun, verb, preposition, article, adjective, adverb, pronoun, and many more. When one makes the use of a pronoun the thing that is done by them is making of groups is done.
Groups that are being formed are of the words so that these groups can be used as a substitute for a noun or a noun phrase. Some of the common pronouns are she, he, you, it, we, or they. Basically, pronouns are the small set of words, that are named or understood by others as well.
Thus, the object which is the pronoun is “them”.
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body paragraph about internet
Explanation:
Internet is a network of computer systems that have been connected to each other using standard communication protocols. Internet gives access to a large volume of precious and useful information. Internet operations began when the US Department of Defense connected some computers through optical cable networks. These networks also used satellites for transmission of data to far-off places. The Internet service is provided by both Government and private organizations. Internet has given the most exciting mode of communications to all the e-mail. We can send as e-mail to all the corners of the world. The data cost of internet for sending an E-mail is very low. Further, Internet can be used to collect information from various websites on different subjects. This information could relate to education, medicines, literature, software, computers, business, entertainment, friendship and leisure. Internet is also used for carrying out business operations and that set of operations is known as Electronic Commerce (e-commerce). All the newspapers, magazines and journals of the world are available on Internet. The possibilities an Internet are endless. The advantages of Internet are low cost, large volumes of information, high speed of access and good quality of entertainment. Its disadvantage is that people often waste time while surfing through various websites on Internet. The new century has ushered into a new era of Information Technology and Internet is the backbone of this modern era. i hope this helps ! ( i think i wrote a little to much but its okay cause im bored )
What is the meaning of an adjective
Answer:
A phrase or word
Explanation:
a word or phrase naming an attribute, added to or grammatically related to a noun to modify or describe it.
why is a piece of music considered a type of persuasive argument
Answer: A. Because music can convey moods that indicate specific points of view
A. Because music can convey moods that indicate specific points of view
can somebody write me a summery for chapter 5 of “the boy in striped pajamas” please
The setting for Sunrise Over Fallujah is:
A) Robin Perry.
B) Operation Iraqi Freedom.
C) Desert Storm.
D) Kuwait.
Answer:
B
Explanation:
The book is set in Iraq in 2003, where operation Iraqi Freedom in underway.
All texts need certain structures to meet their purposes.
Please select the best answer from the choices provided
T
F
Answer:
True
Explanation:
ofc they do!!! they always and always will need a certain structure.
What is Mantua’s law concerning the purchase of deadly drugs?
Answer:
Mantua's law says the sale of deadly drugs was punishable by death.
Hope it helps!!!!!!!
Explanation:
When Romeo is looking for poison and knocks on the door of his Apothecary to get some for himself saying he needs a 'dram of poison' he is told by the understandably afraid Apothecary that even though he has it as all in the profession do, he cannot administer to Romeo as it would not end well for him either.
According to Mantua's law any person with the lawful possession of deadly drugs cannot sell them to any person at any circumstance and only administer them for health
How does Simon birch show his generosity
Answer:
Simon birch show is generosity by going back to save a boy who was stuck in the bus that was sinking.
Explanation:
Simon Birch assignment is a video about a young man called Simon Birch. It tells about the spiritual life and emotions of Simon Birch. It shows the relationship Simon Birch had with God. How He prays, go to church and demonstrated He has faith in God.
Simon Birch was happy through out the movie even when he went swimming with Joe, he was very happy through out because Joe made him happy and He wanted Joe to trust God. He became angry with His parent when he saw they didn't care whether he stays over with Joe. He shows level of generosity by going back to save a boy in the bus who was stuck in sinking bus.
What does sitan mean
Answer: The name of Sitan creates an intense nature with strong feelings and emotional desires. Consequently you are a determined, strong-willed person who projects uncompromising individuality.
Explanation:
brainliest pls
Which rules for handling introductions are being broken in the following scenario? Select all that apply.
"Hey, Ted, this is Bill. He's the CEO.
Rule 1: Make them—an awkward introduction is better than no introduction.
Rule 2: Acknowledge status—introduce people of lesser status to those of greater status.
Rule 3: Include relevant information—work titles, roles, and areas of common interest.
Rule 4: Include titles—don't assume you're on a first name basis.
Rule 5: Own up to memory loss; if you don't remember a person's name, don't fake it.
Rule 6: Remember that nonverbal communication is as important as verbal.
Rule 7: Respond in kind when introduced.
Rule 8: When introducing yourself, apply all rules above, but refrain from using personal titles.
Answer: Rule #2 and #3 are used
Explanation:
PLZ HELP ME I CAN'T FAIL!!!!!!!!!!!!
Answer:
oxymoron.
Explanation:
"accurate estimate" are two words that clearly contradict each other... making it an oxymoron
Identify the sound effect in the following line. "I shall go shod in silk," alliteration, onomatopoeia, or assonance
alliteration shod in silk
Someone With Summer School On Edg. Help I Have A Question , So The Photo Down Below Says No Enrollment Does That Mean I'm Done With My Classes?? (If u know what I mean)
Answer:
It means you previously enrolled in a course but you can no longer access course content. This status can be used for students who do not pay tuition or drop the course at a future date. So i think it means you are no longer art of this course
The presence of conflict and current issues in a story increases its
A. headline
B. sound bite
C. journalism
D. news value
Answer:
D.News value
Explanation:
an example of this would be how many people are watching/reading the news more now when it pertains to corona or the BLM movement.
This question is 15 points Please I need some help here I’m french and I don’t really understand please help me: the question is: Read carefully paragraph and give at least three examples of how the project plans to help the local people.
Answer:
it is asking you to read the paragraph that you have been given and then write 3 things what the project wants to do with the people around where you live
Explanation:
There are going to be workshops for children and an exhibition of artists that live close by is going to be invited. There are going to be tours and at the end of the restoration project, there is going to be a celebratory event. Lastly, there is going to be a booklet posted including oral histories of the people involved and a preservation trust to protect the mural in future years.
i hope i explained it clearly and hope it helps : )
rainfall is essential for a good harvest which one is subject and which one is predicate tell me the answer
Answer:
Rainfall is the subject and essential for good harvest is the predicate
which sentence describes the etymology of a word
Answer:
The answer is "C"
Explanation:
The sentence that describes the etymology of a word is that the faux in faux pas is pronounced with a long o.
What is the etymology of a word?This is mostly concerned with the way that a word is derived. The etymology has to do with the evolving changes in words and their meanings.
The first option is one that describes this terminology the best.
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Why we called the earth and the blue planet
Answer:
planet Earth has been called the "Blue Planet" due to the abundant water on its surface. Here on Earth, we take liquid water for granted; after all, our bodies are mostly made of water.
Explanation:
Which of these phrases uses parallelism to create a sad tone?
Answer: I called for Sadie. Sadie didn't answer. I waited up for Sadie. Sadie didn't come home.
Answer:
B. I called for die. Sadie didn't answer. I waited up for Sadie. Sadie didn't come home.
Explanation:
I got it right on my test
Which of the following is Wiesel establishing and how? ethos by appeal to his authority in having survived the Holocaust logos by using the word “despair” to imply shared feeling pathos by appeal to nightmare everyone can relate to ethos by appeal to meaning
Read this excerpt from “Hope, Despair, and Memory” by Elie Wiesel and answer the question.
And yet real despair only seized us later. Afterwards. As we emerged from the nightmare and began to search for meaning.
Which of the following is Wiesel establishing and how?
A. ethos by appeal to his authority in having survived the Holocaust
B. logos by using the word “despair” to imply shared feeling
C. pathos by appeal to nightmare everyone can relate to
D. ethos by appeal to meaning
Answer:
A. ethos by appeal to his authority in having survived the Holocaust
Explanation:
Ethos is a Greek word that means "character" which is used to describe the spirit of a culture, era or community that is shown through its attitude, behavior and morals.
Elie Witsel is establishing ethos by appeal to his authority in having survived the Holocaust by describing how they were seized and overcome by despair and later emerged from the nightmare in search for meaning.
Which of the following is NOT an example of onomatopoeia
A. I love the sound of birds singing
B. I love to hear the hissing of leaves in the fall
C. I love the pit pit patter of the raindrops
D. I love the buzz buzz buzzing of the bees
Answer:
A. I love the sound of birds singing
Explanation:
Onomatopoeia is the formation of a word from a sound associated with what is named (e.g. cuckoo, sizzle).Saying the word 'sound' isn't associated with a noise.
Answer:
A. I love the sound of birds singing
Explanation:
Which detail from “The Monkey’s Paw” is most clearly an example of foreshadowing?
Answer:
A. The fakir's prediction that anyone who interferes with fate will be sorry.
Explanation:
W. W. Jacobs' short story "The Monkey's Paw" revolves around the theme of superstitious beliefs emanating from an ancient relic called "the paw" from India. This piece of the animal body seemed to have the ability to grant any wish that its owner might have, much like the fairy-tale story of Aladdin and the genie in the lamp.
Foreshadowing provides a sense of knowing something before it happens. This allows a writer to provide hints that will be about what will happen in the coming scenes. And in this story, foreshadowing is clearly seen in the Sergeant-Major's words when he mentions about the fakir's warning of how "fate ruled people's lives, and that those who interfered with it did so to their sorrow". This seems to be true, for the first owner's third wish was death and that was how the 'thing' came to be in the possession of the Sergeant-Major. And this warning foreshadows how Herbert White will wish for £200 which will lead to the unfortunate death of his son and the said amount being given as compensation.
Complete the following sentences with the correct preposition (at, to, of).
26. The letter she wrote has full _____________ mistake.
27. You looked bored. You don’t seem interested _______________ what I am seeing.
28. Why are you looking _______________ me like that.
29. Hana is afraid ______________ a rat.
Answer:
Of
At
At
Of
Explanation:
Im unsure abt #27
