Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D

Answers

Answer 1
C, she should adjust her workout so she has days off to recover, as this helps prevent overuse of the muscles.
Answer 2
Answer the correct answer for this is C



Explanation:

Related Questions

Which skeleton turned out to have parts of an orangutan?
O A. The Piltdown man
B. The Taung child
O c. The Turkana boy
O D. The Nariokotome boy

Answers

The answer is A, The Piltdown Man.

None of the skeletons mentioned in the options turned out to have parts of an orangutan.

What is orangutan?

An orangutan is a large arboreal great ape that is native to the rainforests of Indonesia and Malaysia.

The Piltdown man was a paleontological hoax, in which parts of a human skull and an orangutan's jaw were combined and presented as a missing link in human evolution. It was eventually exposed as a forgery.

The Taung child was a skull of a young Australopithecus africanus, an early hominid species. It was discovered in South Africa in 1924 and played a significant role in establishing the idea that early humans originated in Africa.

The Turkana boy, also known as Nariokotome boy, is a nearly complete skeleton of Homo erectus, an extinct hominid species that lived around 1.5 million years ago. The skeleton was discovered in Kenya in 1984 and is one of the most important finds in the study of human evolution.

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How do cells make accurate copies of DNA?

Answers

Answer:

When a cell divides, it replicates its DNA by splitting apart double-stranded DNA Because the two strands of a DNA molecule have complementary base pairs, the nucleotide sequence of each strand automatically supplies the information needed to produce its partner and makes new copies

Explanation:

Answer:

The process of making copies of DNA strand in nucleus of the cell is called replication. The cell divides into two and distributes each copy of DNA into the divided cells. Through replication the DNA transfers the information necessary for creating an exact copy of it in the new cell.

Explanation: I hope this helps

Using evidence, make some points on why the school should NOT sell plastic water bottles

Answers

Answer:

School should not use plastic water bottles as one point is they are wasting money that can be spent on more water fountains for refilling reusable water bottles, as the manufacturers of water in bottles are selling the plastic not the water. It is the same water in your tap however it is proven tap water has less badness then bottled water. Plus, most schools do not recycle and many kids will need water whilst they are at school.

They shouldn’t because it’s bad for the pollution , people litter. It’s a waste of money and they could be using that money for charities or more books. Thanks. I hope o got it right or at least helped you x

What do you think is the most
challenging aspect of volleyball from a social aspect? How might this impact how people in our society view it?

Answers

Being able to work as a team and develop a bond with your team. This can be a positive outlet for society it gives them a chance to get physical activity and a way to make friends and meet people.
Being able to work as a team ( a whole )

Compliance is necessary with Florida's No-Fault Law if:
Licensed drivers that travel to the State of Florida during a 14
day vacation
Licensed drivers that are pregnant.
o Owners and operators of mopeds under 50cc.
Owners and operators of motor vehicles with four or more
o wheels that have been in the State of Florida for at least 90
days.

Answers

Answer:

wheels that have been in the state for at least ninty days

Explanation:

Answer : owners and operators of mopeds under 50cc



Explanation:

Janette needs help remembering how to do the exercises her physical therapist recommended. Which medical technology can she use to help her remember the exercises?

Answers

Answer:

Instructional video technology

Explanation:

I got it right on the test.

The medical technology that Janette uses to remember the exercise from her therapist is instructional videos.

What is Medical technology?

Medical technology may be defined as the utilization of numerous systems, instruments, machines, AI, etc. to treat, diagnose, and improve the complete well-being of a person.

The instructional videos can be utilized as a technological device that delivers the instructions on a specific topic or matter that can be demonstrated on loop for the training purpose. It makes the learning of any activity more easier and convenient for the users.

Medical technologies are utilized for the treatments, diagnosis, and improvement of the complete well-being of an individual. Overall, the utilization of all such possible techniques improves the standard of living a quality life with fewer causes of diseases and disorders.

Therefore, the medical technology that Janette uses to remember the exercise from her therapist is instructional videos.

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Your question seems incomplete. Your complete question is possible as follows:

Janette needs help remembering how to do the exercises her physical therapist recommended. Which medical technology can she use to help her remember the exercises?

instructional video electronic lab result wearable health device fitness tracker

A warm-up should be about _____.

Answers

Answer:

5-10 minutes

Explanation:

This is long enough to make your muscles regulate blood flow, without wearing them down too much. Please give me Brainliest, I am really young but have been working as hard as I can and haven't got it yet :)

Answer:

Getting ready

Explanation:

A warm-up is for you to get ready, for example like a quiz before a test. If you're talking about gym, it mean to get your body prepared for what exercises you're about to do.

As humans, we tend to focus on _____ (important, negative, positive, helpful, constructive, unhelpful) comments more strongly than _____ (important, negative, positive, helpful, constructive, unhelpful ) comments.

Answers

Answer:

As humans, we tend to focus on negative comments more strongly than positive comments.

Explanation:

negative and positive

Which Alcoholic drink has more potential for intoxication? *

1.5 oz shot of liquor
5-7 oz glass of wine
12 oz beer
All the same

Answers

I think it’s all the same correct me if i’m wrong
All the same , but I’m not sure .. it might be 5-7 glasses of wine

Which of the following statements describes non-communicable diseases? A. They are often long-term diseases B. They are not contagious diseases C. Examples include arthritis, cancer, and diabetes D. All of the above

Answers

Answer: D

Explanation:

The non-communicable diseases should involve long-term diseases, not contagious diseases, for example - diabetes. Hence, option D is correct.

What are non-communicable diseases?

It is a disease that should not be caused by acute infection.

Also, it should leads to long-term health situations that required long-term treatment and care.

It involved arthritis, cancer, and diabetes.

Therefore, The non-communicable diseases should involve long-term diseases, not contagious diseases, for example - diabetes.

Hence, option D is correct.

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93 points! A person following safe weekly weight loss guidelines has achieved a weekly loss of 1 pound per week when he loses A. 4 pounds in 2 weeks B. 16 pounds in 32 weeks C.32 pounds in 32 weeks D. 8 pounds in 16 weeks

Answers

c: 32 pounds in 32 weeks

Answer:

b.

Explanation:

You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?

Answers

Answer:

you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.

Explanation:

You could run a mile every other day. This helps you have a break and lets your muscles relax for a day. This helps you body’s muscles get stronger without straining them. Your heart will pump harder getting oxygen to cells faster helping you. When your body learns to run a mile every other day you will be able to run 2 miles in 20 minutes. :)

Which external pressures could result in family conflict? Check all that apply.
-relocating to a new city
-getting a bonus at work
-needing to repair the front door
-being disobedient to parents
-living in an unsafe neighborhood​

Answers

Answer:

- Relocating to a new city

- Living in an unsafe neighborhood​

- Needing to repair the front door

Explanation:

The external pressures that could result in a family conflict are relocating to a new city, needing to repair the front door, and living in an unsafe neighborhood​.

What do you mean by Family conflict?

Family conflict may be defined as an active opposition between family members physically, mentally, and psychologically.

Being disobedient to parents and getting a bonus work is the output of internal pressure that could lead to family conflict.

Therefore, the external pressures that could result in a family conflict are relocating to a new city, needing to repair the front door, and living in an unsafe neighborhood​.

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When u have asthma and r super jittery and its really hot out, and the air quality is bad.. r those signs of an asthma attack?

Answers

Answer:

No.

Explanation:

The signs of an asthma attack are coughing, wheezing, shortness of breath, and tightness in the chest.

no.
you have to pay attention to your symptoms, if you start to get out of breath, cannot breath, etc.

What happens to rib muscles and the diaphragm when you
inhale and hold your breath?

Answers

Answer:

When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.

Explanation:

When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.

5. Resistance training requires the use of heavy resistance.
True
False

Answers

Answer:
True // Resistance training does require the use of heavy resistance

Resistance training requires the use of heavy resistance is True.

Thus, Heavy resistance is not always necessary for resistance exercise. Although using heavy resistance is frequently used in some types of resistance training, such as powerlifting or strength training, it is not the only strategy.

Any exercise that puts resistance against the muscles, forcing them to tense and strengthen, is considered resistance training.

Free weights, weight machines, resistance bands, bodyweight workouts, and even common objects can all provide resistance.

Thus, Resistance training requires the use of heavy resistance is True.

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_____ prevents disease keep tissue healthy and protect vital organs from damage

Answers

Calcium is the answer
Bones I believe is the answer but calcium would defiantly benefit the bones

Why is it important to read the label before taking any medicine

Answers

Answer:

to make sure it is the right prescription and right amount

Explanation:

Answer:

to make sure you have the correct medication and the right dosage

What fingers are best to use to perform blood glucose testing?

Answers

Answer: The Middle or Ring fingers

Explanation: Im in a high school medical class so I know about this sorta stuff :)

Answer:

middle or ring fingers (second and third fingers)

Which hygiene practice has both social and health benefits?
coloring hair
brushing teeth
wearing deodorant
disposing of toxins

Answers

Answer:

B

Explanation:

Brushing teeth not only makes your teeth nice and clean but gives a first impression and a good smile!

pls mark me brainliest

Brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

What is Hygiene practice?

Hygiene practice may be defined as those actions which are taken by individuals to maintain their good health and personality.

Regular brushing of teeth makes teeth free from germs or any other impurities provides shining and becomes the first impression to express yourself in front of others. They also furnish a confident and good smile.

Therefore, brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

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Loss of __________ is a key indicator of heat stroke.
Please hurry?

Answers

Answer:

loss of speech

Explanation:

typically when people have heat strokes they have slurred speech. trouble talking, along with seeing a stiff or drooping face and feeling sluggish in one limb, is one of the three main symptoms of stroke. If the flow of oxygen to the brain has been cut off by a blood clot, you may have slurred voice, or be difficult to understand, or be unable to speak at all.

hope this helped!

loss of speech or balances

BMI also correlates with:
O BODY TYPE
O 02 LEVELS IN THE BLOOD
O BODY FAT
O GENETIO MAKE UP​

Answers

The answer is body fat
(C) or third one lol - body fat

___health is defined as one's ability to get along and communicate with other people.

Answers

The answer is communication

social health is the answer

when a long term alcohol abuser develops jaundice this is an indication that the person’s kidneys have been damaged

A. True
B. False

Answers

it is true alcohol ruins and damages kidneys making skin yellow

Long-term intake of alcohol leads to the development of many diseases. The development of jaundice indicates damaged liver and not kidneys. Thus, option B is correct.

What is jaundice?

Jaundice is a disease that affects the liver and is due to the accumulation of excessive amounts of an enzyme called bilirubin. The enzyme has a characteristic yellow color that hinders the breakup of the red blood cells.

The increased amount of bilirubin enzyme obstructs the bile duct resulting in its deposition and leading to yellow colorization. The skin and the eyes become yellow and the liver gets infected.

Excessive alcohol abuse leads to damage to the kidneys and also liver but is not related to jaundice. The alcohol intake alters the filtration ability of the blood resulting in organ failures.

Therefore, option B is correct, the statement is false.

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4. Which is not a physical change associated with aging?
muscle mass increases
hair turns gray
hearing becomes less sharp
wrinkles appear on the face

Answers

Answer:

muscle mass increases

Explanation:

Aging people's muscle mass decreases.

Muscle mass increases

What is a healthy way to treat depression?

Answers

Answer:

A healthy way to treat depression is to do some mediation or just find an outlet.

Answer:

Explanation:

a healthy way to treat depression is to

Get enough sleep

Challenge negative thoughts

Eat healthy

And also your not " fat or ugly" your pretty and amazing

have a good day, night, or evening

Is the food code (FDA) a federal law

Answers

Answer:

The FDA Food Code is not federal law

Explanation:

It is the FDA's best “advice” for ways to ensure that food at retail and in foodservice is safe, properly protected and presented.

The FDA is the best “advice” for ways to ensure that food at retail and in foodservice  to make it safe, properly protected and presented.

FDA is involve in Protection of  the public health by assuring that foods  are safe, sanitary and properly labeled it ensures that human and veterinary drugs, and vaccines and other biological products and medical devices are safe and effective for human use.

It Protect the public from electronic product radiation, Assure cosmetics and dietary supplements are safe and properly labeled, Regulate tobacco products, Advance  the public health by helping to speed product innovations

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The complete question will be:

When state laws vary from FDA Food Code standards, which of the following apply

Which changes occur in females during puberty? Acne clears up. The hips narrow. Underarm hair grows. Body hair thickens.

Answers

Underarm hair grows and body hair thickens.
All except for the first one

Lucy Dupre is a 2-year old girl living in northern Canada. You notice that her growth seems abnormally slow and she has exhibited signs of weakened bones, including fractures. Her parents admit they have not supplemented her diet with vitamin D, as they feel that any supplementation is "unnatural" and "not organic". Explain why Lucy is having problems with her bones and bone growth.

125 words.

Answers

Answer:

Lucy Dupre is having bone problem because her body lack Vitamin D.

Explanation:Although Vitamin D is unnatural,your body needs it.

Answer: Bone disease

Explanation:

-The child's parents need to have their daughter referred to an orthepedic specialist A.S.A.P.  The child may have a bone disease. Vitamin D may be a supplement she may need as part of the healing process.

- We all need Vitamin D. The child's physician will be the one to determine if and how much she will need.

Anna made a study chart.




Which statement best explains the error in Anna’s chart?


The larynx and pharynx are part of the digestive system, not the respiratory system.

The bronchi and trachea are part of the cardiovascular system, not the respiratory system.

The definitions for larynx and trachea should be swapped.

The definitions for bronchi and pharynx should be swapped.

Answers

Answer:

The larynx and pharynx are part of the digestive system, not the respiratory system. NO

These are part of the upper respiratory tracts and not digestive parts. They are responsible for conduct  of air waves down  to the lower respiration tracts for exchange with CO2.  The pharynx can lies behind athe nasal cavity as the (nasopharaynx )and behind the oral cavity as the ( Oronpharynx) As the sound waves passes through the larynx, it helps in voice production.

The bronchi and trachea are part of the cardiovascular system, not the respiratory system. No .

These are also part of the respiratory system. They are  parts of the  respiratory systems for conduct of air molecules, and trapping  of  germs and dust particles inhaled with the air.(trachea)  and the bronchi for rapid exchange of oxygen with CO2 by reducing the speed  of air for exchange,

The passage way between the pharynx above, and the trachea below in the respiratory system is called the Larynx / the voice box. While the  narrow tube held by rings of cartilages which connects the upper respiratory tract with the lower is called trachea.

While the pharynx is he par which lies behind the nasal cavity as the (nasopharaynx )and behind the oral cavity as the (Oronpharynx).

The short pathways of air lined with mucus which directly conducts airways into the lungs ,where it divided into smaller branches is called Bronchioles, is the Bronchi

Explanation:

Answer:

Pretty sure it's C

Explanation:

All the other options are wrong and don't make sense and the larynx contains the vocal chords.

Other Questions
The Blaine Development Corporation (BDC) is reconsidering the Lummi Resort Hotel project. It would be located on the picturesque banks of Birch Bay and have its own championship-level golf course. The cost to purchase the land would be $1 million, payable immediately. Construction costs would be approximately $2 million, due at the end of year 1. However, the construction costs are uncertain. These costs could be up to 20 percent higher or lower than the estimate of $2 million with an equal chance (uniform distribution). BDCs best estimate for the annual operating profit to be generated in years 2, 3, 4, and 5 is $700,000. Due to the great uncertainty, the estimate of the standard deviation of the annual operating profit in each year also is $700,000. Assume that the yearly profits are statistically independent and follow the normal distribution. After year 5, BDC plans to sell the hotel. The selling price is likely to be somewhere between $4 and $8 million (assume a uniform distribution), and revenue will be received in year 5. Interest has been r = 5% (and you can ignore inflation), so you can simplify your net present value (NPV) calculation to be NPV = summation of [ (pi(t)-c(t)) / ( (1-r)^t )] where t varies from 0 to 5 where pi(t) is operating profit and ct is cost of land and construction, both in period t. Simulate the NPV 1000 times. What is the mean and standard deviation of the NPV of the project? Can someone answer this question please please help me I really need it if its correct I will mark you brainliest . Please answer this correctly f(x)=x^3-3x^2-9x+4 find the intervals on which f is increasing or decreasing b. find the local maximum and minimum values of f. c. find the intervals of concavity and inflection points SOMEONE PLEASE HELP ME ASAP PLEASE!!! Why do authors reinterpret familiar stories How can renewable energy helps the natural environment of underdeveloped countries? Most scientists recommend reducing carbon dioxide emissions. Less carbon dioxide in the atmosphere would be expected to? How do you make x the subject for (A) please? If you can, please help on this Algebra Question. Use the drop-down menus to complete the statements. Classify the following triangle .check all that apply Hi any helper here me dont speak English to much please help me What is the rule that describes the numbers in this pattern?-10,000; -1,000; -100; -10; -1; -0.1; -0.01; -0.001A Each number is 10 more than the number to its left.B Each number is one-tenth the number to its left.C Each number is one-tenth the number to its right.D Each number is 10 times the number to its left. Inflation causes things to cost more, and for our money to buy less (hence your grandparents saying "In my day, you could buy a cup of coffee for a nickel"). Suppose inflation decreases the value of money by 4% each year. In other words, if you have $1 this year, next year it will only buy you $0.96 worth of stuff. How much will $100 buy you in 25 years? (-2,3), (0,1), (2,-4), (3,-1), (2,4) IS IT AN FUNCTION OR NOT What type of evidence relies on logic, statistics, and numerical facts?Select the best answer from the choice provided.A. anecdotal evidenceB. analogical evidenceC. empirical evidenceD. logical evidence Which of the following is NOT anexample of matter?a. cloudsb. gasoline. iced. light The way in which writers express their ideas is calledO A. mediaB. purposeC. pacingD. style what is the solution set for the equation (x+3)(x-8)=0 Please help ASAP. Will mark as Brainliest.A and B are supplementary. If mA = 83 , what is the measure of B?7839717