Scott is 19 years old and weighs 135 lb (61.4 kg). He wants to start a weight-training program and has a goal of gaining one pound per week. Scott's recommended energy intake for weight maintenance is 40 calories per kilogram body weight. According to your answers for questions 1 and 2, how many total calories per day would Scott need to eat to meet his goal?
Group of answer choices

3300-3500

3755-3855

3455-4455

3156- 3456

Answers

Answer 1

The total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.

To understand these questions, we need to know a little more about daily calories.

How many calories a day to gain mass?

In 2010, the International Society of Nutrition, in its position , offers an estimated calculation of 40-50 kcal per kilogram of body weight, to supply the caloric expenditure of training and demand energy for the construction of muscles, via synthesis protein.

What is calorie?

Calories are the amount of energy that a food provides to the body, contributing to vital functions, such as breathing and heartbeat, and to everyday activities, such as working and exercising.

With this information, we can conclude that the total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.

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Related Questions


- Why do some teenagers avoid eating for day, even months?

Answers

They may have eating disorders so for example you might have eating disorder but you don't realize you have it so something like this would be you wouldn't feel comfortable in front of people even your relatives or friends. You might eat at night when everyone is asleep you tend to deny the eating even if your mom asks you if you want anything to eat. it can damage their well being

Answer:

they do this so they lose weight

Explanation:

hope this helps :)

#2 Which vaginal disorder or disease commonly occurs after menopause and is caused by a decrease in secretion of estrogen, which is needed to maintain the vaginal lining?

a. Vaginitis
b. Candida vaginitis
c. Trichomonas vaginitis
d. Atrophic vaginitis

Answers

Answer:

Atrophic Vaginitis

Explanation:

Hope it helped (:

Answer:

Atrophic vaginitis

Explanation:

Vaginal atrophy occurs after menopauseIt's a vaginal disorder.It thins and cause inflammation of vaginal walls as there is lack of estrogen present.It needs vaginal lining maintainance

Hence option D is correct

What should nursing assistants always do before giving care or serving meal trays?

Answers

-Know your state's constraint laws and rules.

-Check to see whether it's too tight.

-Make a call light that is easily accessible.

-Every 15 minutes, you should check on the resident.

-use of the document

-Drinking water or food should be available.

What is one of the main responsibilities of the Environmental Protection Agency (EPA)?

writing environmental regulations for businesses and people to follow

designing advertisements to persuade people to protect the environment

planting trees in areas destroyed by wildfires

aiding people when natural disasters like hurricanes occur

Answers

Answer:

writing environmental regulations for businesses and people to follow

Explanation:

The Environmental Protection Agency (EPA) was set up by the Nixon administration to help take care of the environment and this is done through the creation and implementation of policy with the aim of environmental regulation.

One of the main responsibilities of the Environmental Protection Agency (EPA) is writing environmental regulations for businesses and people to follow. Therefore, option (A) is correct.

What is EPA?

The EPA is a federal agency of the United States government that was created to protect human health and the environment. As part of this mandate, the EPA is responsible for developing and enforcing regulations that set standards for the protection of air, water, and soil quality, as well as for the management of hazardous waste.

The EPA also conducts research and provides information and technical assistance to help businesses, governments, and individuals understand and comply with environmental laws and regulations. In addition to writing regulations, the EPA also works to design and implement programs that promote environmental protection and sustainability, such as the Energy Star program, which helps consumers and businesses save energy and money by identifying and promoting energy-efficient products and practices.

The EPA does not typically design advertisements to persuade people to protect the environment, nor does it plant trees in areas destroyed by wildfires or aid people during natural disasters like hurricanes. These types of activities may be carried out by other agencies or organizations.

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do carbohydrates makeup 60% of the human body?

Answers

Answer:

No, your body has less than 1 percent

The ability to distinguish molecules that are part of the body from those that are foreign is integral to the ______ line of defense against pathogens

Answers

Answer:

The second line of defense.

Explanation:

The second line of defense, part of the immune system response, is Nonespecific Resistance.

The ability to distinguish molecules that are part of the body from those that are foreign is integral to the Second line of defense against pathogens.

What is called as body's second line of defense?

Second line of defense is a group of cells, tissues and organs that work together to protect the body collectively known as immune system.

What is the 1st and 2nd line of immune defense?

The first line of defense against infection are the surface barriers that prevent the entry of pathogens into the body. The second line of defense are the non-specific phagocytes and other internal mechanisms that comprise innate immunity.

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(05.01 MC)
Which list describes the path oxygen takes to the blood? (3 points)

Answers

Answer:

The study of the functioning of an internal organ is called psychology. There are different types of internal organs and these are the heart, kidney, lungs and etc.

The correct answer to the question is options C, C, and A

What is breathing?

The process of intake of oxygen and exhale of carbon dioxide. The organs involved in breathing are called lungs.

According to the question, the passage of oxygen in the lungs will be:- larynx, trachea, bronchi, and capillaries.

In the second question, increased surfaces are for the gas exchange with the capillaries.

In the third, question, the correct answer is option A which is A decrease in air pressure within the lungs that allows air to flow in.

Hence, the correct answer is mentioned above.

Explanation:

Which list describes the path oxygen takes to the blood?

A. bronchi, alveolar sacs, alveoli, capillaries

B. trachea, bronchi, capillaries, alveoli

C. larynx, trachea, bronchi, capillaries

D. pharynx, larynx, capillaries, alveoli

2. What function do the alveolar sacs serve in the respiratory system?

A. cool and clean the air before it moves to the capillaries

B. warm and clean the air before it moves to the alveoli

C. increase surface area for gas exchange with the capillaries

D. decrease pathogens in the air before it moves to the alveoli

3. How does air pressure control expiration?

A. A decrease in air pressure within the lungs allows air to flow in.

B. An increase in air pressure within the lungs allows air to flow out.

C. A decrease in air pressure within the lungs causes them to contract.

D. An increase in air pressure within the lungs causes them to expand.

4. What

A preschoolers friendships to be based on proximity. True or false?

Answers

Answer:

True

Explanation:

Among young children “friendship” is often based on proximity, such as they live next door, attend the same school, or it refers to whomever they just happen to be playing with at the time 

Which is the definition of an embryo?
A) Prenatal stage of a human up to 8 weeks of development after fertilization.
B) Prenatal stage of a human beyond 8 weeks of development after fertilization.
C) Prenatal stage of a human up to 9 months of development after fertilization.

Answers

Answer:

its A

Explanation:

hope it help <3

Thé médical term for low back pain is

Answers

Answer:

Lumbago

Explanation:

Lumbago is an older, non-medical term used to describe lower back pain or back pain in general.

Answer: Lumbago
Explanation: lumbago is a common, painful condition affecting the lower portion of the spine.

) Define the following terms related to bookkeeping in the medical office and provide an example for each

Charges

Payments

Adjustments

Answers

Answer:

Charges- amount requested

Payments- amount paid to something

Adjustments- changes in work, positions, time, etc.

please make this answer brainliest If I helped you!

How does it work

Is it true if a women likes a man she wouldn't play games and she would make effort

Answers

True
Just because this statement is true she would try and make an effort
not true! she may be shy but she will start to do her makeup etc

minor may consume alcohol only if they are: In the visible presence of their legal aged parents, legal guardian, or spouse Turning 21 years old the next day With a family member who is at least 21 years of age On property owned by their parents or legal guardian​

Answers

Answer:

The correct answer would be not until they tuen 21 but in the USA I believe it is permissible for teenagers (minor) to consume alcohol in rationed amounts under the direct supervision of a parent/ guardian. So option A in this case.

Explanation:

Why is it important to be sure parents understand the Dietary Guidelines for Americans using the Choose MyPlate website developed by the U.S. Department of Agriculture?

Answers

The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

The "Dietary Guidelines for Americans" are a set of guidelines on which the nutrition information in MyPlate is based. The recommendations for preparing healthy meals and snacks for all ages and life phases, including suggestions for toddlers and nursing mothers, are provided in the guidelines.

What are the Dietary Guidelines for Americans?The Dietary Guidelines for Americans offer suggestions on what to eat and drink in order to satisfy nutritional requirements, advance health, and prevent disease.Every five years, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) collaborate to update and publish the Dietary Guidelines for Americans. The Dietary Guidelines are updated to reflect the most recent findings in nutrition science.Because of their scientific basis, the Dietary Guidelines are applicable to all Americans.Making adjustments to what they eat and drink to develop a balanced diet can benefit all Americans, regardless of their current state of health.Why is MyPlate so important?The purpose of MyPlate is to promote messages based on the 2010 Dietary Guidelines for Americans. MyPlate emphasizes five food groups: fruits, vegetables, grains, protein and dairy products. Consuming balanced each of these food groups as recommended in MyPlate helps you build and maintain healthy bone.

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#16 A type of plan that usually covers deductible, copayment, and coinsurance amounts, and is also known as a Medigap plan, is a Medicare __________ plan.

a. secondary
b. primary
c. supplemental
d. tertiary

Answers

Answer:

the answer is c supplemental

Answer:

supplementary

Explanation:

This plan is like an assistant to medigap plan which usually covers deductible,copayment and coinsurance amountAs it works as an assistant or supplementary plan its named like that

Option C is correct

CPR combines which two processes to keep a person alive until medical personnel arrive?
A. Rescue breathing and chest compressions
B. Chest compressions and RICE
C. Rescue breathing and AED
D. Chest compressions and AED

Answers

Answer:

B

Explanation:

i cant explain but i think it is b

According to MyPlate guidelines, grains should make up

Answers

Answer:

Grains Should Make Up ¼ of Your Plate (5 to 10 Ounces Daily, at Least ½ From Whole Grains) All grains count, but whole grains (those in their most natural and unprocessed state) provide the most fiber, vitamins, and minerals. As a result, MyPlate recommends getting at least half of your grains from whole grains, but more than half is even better!

Explanation:

Yes because you can

What should work food workers do to prevent biological hazards from contaminating foodHow should ready-to-eat food be stored after it has cooled?

Answers

Answer: Help employees to reduce the number of biological hazards introduced to food by discouraging bad habits such as touching your hair or face while preparing food. Review the symptoms of foodborne illness that indicate an employee should stay home from work (vomiting, diarrhea, jaundice, and sore throat with fever).

Explanation:

I wanted to know what is the answer ​

Answers

Answer:

14 FLATS

9PLANTS

Explanation:

Both depression and anxiety can be __________________in small amounts.

a.
adaptive and normal

b.
maladaptive and abnormal

c.
traumatic

d.
none of the above

Answers

B. Maladaptive and abnormal

Depression and anxiety are mental and emotional disorders that affect behavior. Both depression and anxiety are maladaptive and abnormal in small amounts. Thus, option b is correct.

What is depression?

Depression can be categorized as a disorder of moods that causes a loss of interest and makes the person feel sad and unhappy. Anxiety is similar as to depression but is more close to worry and nervousness.

The normal amount of sadness and anxiety is normal but an excess amount may cause abnormal and maladaptive behavior in a person, as it affects the emotional and mental state.

Therefore, depression and anxiety are maladaptive and abnormal.

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The director of nursing oversees dietary needs of the resident. True False

Answers

False; the director of nursing manages the services provided by the nursing personnel of a healthcare facility.

The nursing director does not oversee the resident's dietary needs. it's false.

What does a nursing manager do?

Manage the areas under their responsibility, through planning, organization and controls, ensuring compliance with contractual goals and strategic planning, contributing to the effective management of the institution and the good of the patient.

With this information, we can conclude that the director of nursing does not supervise the resident's dietary needs. it's false.

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Blood test performed to detect prostate cancer

A. Pap smear
B. Digital rectal exam
C. Dilatation and curettage
D. Prostate-specific antigen

Answers

Answer:

Prostate specific antigen

Explanation:

The test commonly is known as PSAwhich stands for Prostate-specific antigen .PSA is a protein produced by cancerous tissues in prostate

if accident is one type of disease,safety is a vaccine.explain with example

Answers

Accident can be defined by the unexpected point of view happening to a particular events , time .
For example: the aircraft crashed accidentally by its owner .

Which of the following does not takes place in the oral cavity?
[Anatomy question]

A: absorption

B: mechanical breakdown

C: chemical breakdown

D: propulsion

Answers

Absorption of food does not take place in the oral cavity or mouth but it take place in the ileum.

What is the oral cavity?

The oral cavity is the mouth includes the lips, the lining of the lips lips, the tongue, the upper and lower gums, the floor of the mouth, the teeth and so on.

It is the first place digestion take place. Food are mixed with saliva and break down into pieces by mastication and mi x with saliva.

Therefore, Absorption does not take place in the mouth.

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Which heat-related illness requires immediate medical attention?

Heat cramps
Sunburn
Heat stroke
Heat rash

Answers

Heat stroke :) some people on Brainly are just lazy

What psychological concept best explains. Why teenagers tend to be reckless?
The imaginary audience her
The personal fable
Epigenetic crises
None-of-the-above

Answers

the answer is none of the above.

15. List 4 guidelines for fat intake

Answers

Answer:

The dietary reference intake (DRI) for fat in adults is 20% to 35% of total calories from fat. That is about 44 grams to 77 grams of fat per day if you eat 2,000 calories a day. It is recommended to eat more of some types of fats because they provide health benefits.

Using the heart rate formulas you learned in this lesson, calculate your various heart rates, and then respond to the questions based on your results. A. Calculate your resting heart rate. 1. Resting heart rate: 2. Were you surprised by your resting heart rate? Why or why not? 3. Did you measure it several times to make sure it was accurate? 4. How do you feel about your resting heart rate compared to the American Heart Association's recommendations for healthy adult resting heart rate range?

Answers

Answer:

3.1.3 practice: be your own heart rate monitor

hope this helps

Which of these factors may affect a person's blood alcohol concentration?
-gender
-race
-blood type
-age

Answers

Gender Because Generally, the higher the alcohol concentration of a drink the faster the alcohol will be absorbed into the blood stream. One standard drink of hard liquor does have the same alcohol content as a regular beer. Since hard liquor is frequently less diluted (as in a shot) the effects will be noticed more rapidly.

Gender and age

Explanation:

According to science Gender affects the blood alcohol concentration

As men's can drink much more than women so it matters

Also higher the age goes higher the blood alcohol concentration rises .

an approximate normal systolic blood pressure can be calculated for infants and children by using which of the following formulas?
Select one:

Answers

Answer:

80 + 2* Age (in years)

Explanation:

A 5-year-old's rough systolic blood pressure would be 90.

Other Questions
Please help, Good 15 pt reward. Use substitution to solve the system.-4x+5y = -26y = 3x-14 Read the article and use the information to answer the following questions. puberty when does puberty occur? what causes the changes that occur during puberty? if you could meet any person from different culture who would it be and whyplease help me answer this, i chose Korean culture For each function below, find its domain and then determine if the function increasing, decreasing, or constant on each piece of the domain. Sometimes the domain is just one interval, but the function still changes its behavior at some points. s(t)=[tex]\frac{-5}{|t|}[/tex]The interval on which the function is decreasing is : ( , )The interval on which the function is increasing is : ( , )The interval on which the function is constant is : ( , )Leave unused fields blank. (3.6105)(9107) in Standard Form Which of these is true about the United States government and the Roman Republic government? A) They both had written constitutions B) They both have checks and balances built in C) They both only let leaders rule for one year D) They both had consuls who served as judges Why is reading important in education??? Help me in this task, please. Complete the text with the better conjunctive adverb. Writer Zora Neale Hurston struggled to achieve success during her lifetime, and when she died in 1960, she was almost unknown. author Alice Walker later rekindled interest in Hurston's work, and now Hurston's novel Their Eyes Were Watching God is considered an American classic. Furthermore or However At the neuromuscular junction, the binding of acetylcholine to receptors on the muscle cell almost immediately causes __________. If v = X + 4t, v is the velocity and X is the displacement, how to find X in terms of t? 1. Explain why the U.S. went to war with Iraq in 1991. What was the outcome of the war?2. Explain why the U.S. went to war with Iraq again in 2003. What was the outcome of the war? How many lines of symmetry does the letter have? 0 1 2 3 the diagonal of a rectangular garden measures 111/4m while it's width measures 63/4m . Calculate the perimeter of the garden On January 1, Boston Enterprises issues bonds that have a $1,350,000 par value, mature in 20 years, and pay 8% interest semiannually on June 30 and December 31. The bonds are sold at par. 1. How much interest will Boston pay (in cash) to the bondholders every six months? 2. Prepare journal entries to record (a) the issuance of bonds on January 1, (b) the first interest payment on June 30, and (c) the second interest payment on December 31. 3. Prepare the journal entry for issuance assuming the bonds are issued at (a) 97 and (b) 103. please I need help in these questions giving brainliest Read the sentence. Long ago, before television or the Internet, bards were the world's entertainers. They told stories and songs performed in verse. Often, these stories were about heroes and great adventures. What is the meaning of bards?poetsknightscomediansventriloquists Which of the following is not a part of Darwins theory of evolution? a. Changes in organisms occur immediately. b. Organisms change over time. c. Species evolution occurs through natural selection. d. Organisms developed from common ancestors. Factorise the following quadratic:m^2 - 5m + 6 Sometimes a pay rate is raised or lowered to compensate for specific working conditions (such as working the night shift) or labor markets (such as living in a high-rent location). These adjustments are called