Answer:
False
Explanation:
How does dynamic stretching help an individual prepare for an activity?Need help
Dynamic stretching ensures full range motion which prepares the body for an activity.
Dynamic stretches refers to full range movements. That is, movements in which the individual stretches through a large range of motion. This is very important when preparing for an activity.
Dynamic stretching ensures continuous movement of the body and increases the flow of blood to the blood vessels in preparation for an activity to avoid injury.
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Which characteristic indicates a healthy relationship?
• shared values
• Substantial jealously
• continuous time together
• limited communication
Answer:
shared values
Explanation:
limited communication and substantial jealously are both negative. continuous time together is a positive, but have common values often keads to a healthier relationship :)
Answer:
Shared values
Explanation:
Substantial jealousy is bad negative and can ruin a relationship it is not healthy at all
Continuous time together, while it helps you bond more that is also not healthy, healthy isn't too much and isn't too much it's a HEALTHY amount, just right.
Limited communication is also bad because you can't communicated enough and in a relationship communication is KEY.
Hope this hellps! :)
The Sardinian's eat unleavened wheat, grass feed beef to make cheese and foods full of Polyphenols
The average living adult has _____ liters of blood. 3–4 4–8 5–6 6–8
Answer:
5 - 6 liters of blood
Explanation:
I know this isn't meant for brainly, but I am stressing about this. I have a guy in my class who makes my heart race, but I don't have a crush on him, and I want to stay single forever. But I just cannot stop thinking about him, and he already might have a girlfriend. What should I do???
What are these biological molecules used
for?
Answer; Biomolecules are an organic molecule that includes carbohydrates, protein, lipids, and nucleic acids. They are important for the survival of living cells. ... These biological parts can be used to construct a novel pathway for the production of the desired biomolecule without altering the native functions of the host.
if im wrong then im sorry
Compare and contrast the health benefits and the amount of physical or mental energy needed between active
leisure activities and passive leisure activities.
Answer:
This is the answer "Some active leisure activities, such as yoga and running, require a great deal of physical energy, while other activities, like playing chess, require a substantial amount of mental energy. Passive leisure activities, such as watching TV or going to the movies, require little to no physical or mental energy. Because of the exertion of physical or mental energy, active leisure activities have more health benefits than passive leisure activities." hope it help you?:)
Explanation:
The health benefits and the amount of physical or mental energy needed between active leisure activities and passive leisure activities are:
Active leisure activities requires making use of energy while Passive leisure activities does only require little or no energy.
Active leisure activities means engaging in activities that require you to make use of your physical energy.
This activities include:
•Dancing
•Yoga
•Walking
•Swimming etc
Passive leisure activities are activities that does not require you to make use of your physical energy.
Example includes
•Listening to music
•Watching TV
•Reading book
•Playing video game
The Health benefit of Active leisure activities is more than that of Passive leisure activities.
Benefit of Active leisure activities are:
•it help to improve human all well being
• It help to reduce heart disease
•It help to reduce the risk of High blood pressure
•It help to reduce the risk of Stroke
• It help to build and maintain bones.
Benefit of Passive leisure activities are:
•It helps to relax our body which lead to increase in blood circulation of our body
• It help to slow the heart rate
• It reduce blood pressure etc
Inconclusion Active leisure activities requires making use of energy while Passive leisure activities does only require little or no energy.
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MULTIPLE CHOICE QUESTION
Which of the following is NOT an effect that
vitamins have on the human body?
A. regulating metabolism
B. fighting infection
C. curing disease
D:promoting growth
Answer: C curing disease
Explanation:
You would have to have medication to cure disease
A healthcare professional who cares for the athletes on a football team would most often use his knowledge of which
body system?
circulatory system
cranial system
abdominal system
musculoskeletal system
Here are the answers to these questions: 1. Endorphins serve as natural painkillers and improves your ability to sleep. TRUE 2. Fitness goals are easily attained and not something that must be a lifelong pursuit. FALSE 3. The difficulty you feel in maintaining a proper posture has nothing to do with your level of fitness or strength. FALSE 4. ____ has been shown to be the most effective way to decrease overall tension, stabilize moods, improve strength and cardiovascular health, and lose weight. PERFORMING REGULAR AEROBIC EXERCISE 5. We spend about ____ of our lives in bed which makes it pretty important to think about sleep positioning. ONE-THIRD 6._____ allows you to fully appreciate and better understand your body’s needs. MINDFULNESS 7.Posture is a good indicator of STRENGTH. 8. The overall performance of athletes is referred to as: TECHNIQUE 9. Physical fitness revolves around the decisions we make with our BODIES. 10. Even when the body is not actually doing anything (like sleeping), it is still in perpetual, or constant, motion:rest. TRUE - I took the test and got them all right, hope i helped someone :)
Answer:
what was the answer?
How can a healthy lifestyle reduce the risks posed by a person's genetic makeup
What is a true description of your overall health
PLEASE HELP ME ITS DUE TODAY Which is a traditional home remedy that some South Americans may resort to in the event of an illness? A. immerse themselves in a bath of essential oils B. perform meditation and controlled breathing C. use a warm water gargle with baking soda and salt D. visit a hypnotherapist to bring about a relaxed state of the body E. use an azabache ornament
Answer:
a
Explanation:
Think about creating a meal plan for your family. What factors or considerations would you need to keep in mind to
create a successful meal plan? Explain at least three factors or considerations.
What is the difference between the quality of life and life expectancy?
Answer:
quality of life is your overall well being like comfort and happiness. Life expectancy is how long you're expected to live.
Explanation:
Why is it important to act and adjust after failure?
Answer:
It's important to act off of failure or injustice because if you don't then you will continue to live with the failure and never accomplish what you wanted to achieve.
Explanation:
What is the function of white blood cells?
Answer:
They protect you against illness and disease. Think of white blood cells as your immunity cells.
Explanation:
What is prevention?
Why are there different Discs in Disc Golf?
Answer:
Some of the distance drivers are to cut thru the wind, the other discs provide the extra glide in distance, as you throw. The discs are created to bring maximum range and control in each unique situation.
Explanation:
Which of the following is NOT a short-term fitness goal
Answer:
Running for 1 mile
Explanation:
Answer:
I would say B-Losing 1 pound a week
Explanation:
This is because It would take a long time to reach your goal body/weight. For example is you want to loose 20 pounds in a short-term fitness goal loosing 1 pound a week would take 20 weeks and that is a really long time
Describe how you can use information about inherited traits to make
health decisions—pls help
Answer:
for example if you were to be genetically born obese because you inherited it from your mom or dad, you would make the health decision of eating healthy or exercising.
Explanation:
Need help ASAP
Diabetes
A. a disease in which the body produces and/or uses insulin in an ineffective manner, causing a high level of glucose (sugar) in the blood.
B. a disease in which the body does not produce and/or use glucose in an effective manner, causing a high level of cholesterol (fat) in the blood.
C. a disease in which the body produces too much insulin, and causes low levels of glucose (sugar) in the blood
D. a disease in which the body does not produce and/or use insulin in an effective manner, causing a low level of glucose (sugar) in the blood
Answer: C (Just read it wrong)
Explanation:
I myself am i diabetic type 1 to be exact so yea :) Hope this helps you out!
Answer:
c
Explanation:
Which of the following is not a carbohydrate?
Answer:
Amino acids are a protein
1. Which of the following is NOT an inorganic substance found in cells? a. water b. carbohydrates c. salt d. oxygen
Carbohydrates is not an inorganic
Which of the following diseases does physical activity not decrease the chance of?
Cancer
Type 2 Diabetes
Gonorrhea
Hypertension
Osteoporosis
Answer:
gonorrhea
Explanation:
I I looked it up on Google and also it's a sexual transmitted disease so physical activity couldn't prevent it
You have decided that you would like to participate in a sport in your community or school. Decide which sport you would
like to go out for based on the skills that are required for that sport. Which sport will you choose, which skill-related fitness
abilities are necessary for that sport, and how will you prepare for your upcoming season?
I would choose softball because I have participated in softball before, so I already have the hand-eye coordination and agility that is required for softball. I would need to practice my speed, so i would do a lot of cardio activities to prepare for my upcoming season. I would balance this with strength training and flexibility. Practice matches are a good way to prepare because they exercise the muscle groups that are used in the sport.
Answer:
I would choose football because I have participated in football before, so I already have the hand-eye coordination and agility that is required for football. I would need to practice my speed, so I would do a lot of cardio activities to prepare for my upcoming season. I would balance this with strength training and flexibility. Practice matches are a good way to prepare because they exercise the muscle groups that are used in the sport.
Explanation:
Identify the term "a disease caused partly by unhealthy behaviors and partly by other factors"
Answer:lifestyele
Explanation:
LIFESTYLE DISEASE- DISEASE CAUSED PARTLY BY UNHEALTHY BEHAVIORS & PARTLY BY OTHER FACTORS. RISK FACTOR- ANYTHING THAT INCREASES THE LIKELIHOOD OF INJURY, DISEASE, OR OTHER HEALTH PROBLEMS. SEDENTARY- NOT TAKING PART IN PHYSICAL ACTIVITY ON A REGULAR BASIS.
After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best help him improve the health of his heart?
Answer:
swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday
Explanation:
This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.
After being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.
What is the significance of cardiovascular health?Cardiovascular health should be prioritized because it includes the heart, which delivers oxygenated blood to the organs of the body, and any irregularities can result in death. So for good cardiovascular health, aerobic exercise should be included as it improves cardiovascular health and decreases the risk of heart-related problems; these exercises include walking, cycling, dancing, jogging, etc.
Hence, after being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.
Learn more about cardiovascular health here.
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what is the importance of warming up and stretching prior to starting any exercise activity?
Answer:
Performing a warm-up and stretching routine is a vital component of overall good health and fitness, and is strongly recommended before and after each and every strenuous weight training workout (or any other exercise routine for that matter).
Explanation:
One of the most important physical benefits of warming up before exercise is elevated body temperature, which helps improves calorie burning, thus giving more fruitful results of exercising. A warm-up improves the flow of blood through the tissues, and results in greater muscle flexibility.
Plz help ASAP
Part 1
Fill in the number of heartbeats per minute which you calculated from the Activity lesson page.
Heart rate while dancing: ___________ beats per minute
Heart rate while studying: ___________ beats per minute
Heart rate while riding a bike: _____________ beats per minute
Compare these heart rates and explain why they are different.
Your friend stopped jogging to take a 15 second quick count and counted 40 beats. Show or explain how she would find her beats per minute.
Answer:
55,33,12
Explanation:
