Shipping Inc. employs five hundred workers. For the Occupational Safety and Health Administration, Shipping must do all of the following excepta.keep occupational injury and illness records for each employee.b.report any work-related diseases.c.report any work-related injuries.d.pay employees higher wages for working in more dangerous areas.

Answers

Answer 1

Shipping Inc. employs five hundred workers. For the Occupational Safety and Health Administration, Shipping must do d)pay employees higher wages for working in more dangerous areas This is not true and valid based on the OSHA as higher wages for dangerous job is illegal and unethical as well based on the provisions of OSHA.

You are entitled to a safe working environment. To avoid worker fatalities or other workplace harms, the Occupational Safety and Health Act of 1970 (OSH Act) was created. Employers must ensure that the working environment is free of known risks for their employees in order to comply with the law. By establishing and enforcing standards, offering outreach, education, and aid with compliance, Congress created OSHA to ensure safe and healthy working conditions for both men and women. Employers are required under OSHA legislation to give their employees a safe and healthy workplace.

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Related Questions

if the dietary guidelines promulgated by the department of agriculture, which recommend two servings of fruit, three servings of vegetables, and two servings of milk products every day, are to have any real effect, then fundamental cultural changes will have to occur, and people will have to rethink their inherited notions about the purpose of eating-whether we should eat for pleasure or for health--and what is necessary for a meal to be satisfying. question 27 options: argument; conclusion: dietary guidelines have been promulgated by the department of agriculture. nonargument. argument; conclusion: the dietary guidelines ... are to have any real effect. argument; conclusion: fundamental cultural changes ... to be satisfying.

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The Dietary Guidelines for Americans offer suggestions on what foods and beverages to consume in order to meet nutrient requirements, promote health, and ward off disease.

What are the Dietary Guidelines?The dietary recommendations do suggest that we salt all of our meals since sodium is crucial for maintaining a healthy water balance. But at the same time, it is crucial that we recognize that eating too much sodium is unhealthy because it can cause hypertension.According to the latest three recommendations for Americans, they should consume at least 50% of their cereals as whole grains.To ensure that people are aware of what their diet should include, the federal government's health department has released a number of guidelines.These recommendations vary depending on an individual's age and level of activity.

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Which of the following is a potentially disabling disease that causes painful inflammation and swelling of one or more joints?a) hypertensionb) high blood pressurec) Alzheimer's diseased) arthritis

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Rheumatoid arthritis (RA) is a potentially disabling condition that causes severe inflammation and swelling of one or more joints

what is inflammation and swelling ?

Although the phrases "swelling" and "inflammation" are sometimes used interchangeably, they are actually two different concepts. Swelling is brought on by the buildup of fluid in tissues in a particular area or throughout the body, whereas inflammation is seen as the immune system's defensive response to injury, infection, or irritation.

The effects of inflammation on our health and quality of life are significant. It is a localized reactive change that involves the release of antibacterial agents from nearby cells that protect the host from infection. Furthermore, it promotes early tissue healing and restoration. It acts as a defense mechanism the body can utilize to return to a normal morphological form and function by "walling off" the infectious or harmful agent.

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people in the united states are commonly deficient in this nutrient, which can result in a decrease in fitness due to reduced oxygen-carrying capabilities.

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People in the United States are deficient in iron, , which can result in a decrease in fitness due to reduced oxygen-carrying capabilities.

As we know iron is a part of hemoglobin which carries oxygen and therefore this explains why there is reduced oxygen carrying capacities.

10 million people in US are iron deficient it is the decrease in the content of iron.

it is caused when people take low iron food or there is excessive blood loss.

People in us have now start taking more plant-based food which has non heme kind of iron in low amount, this is one of the reasons for iron deficiency.

symptoms observed in united states people due to iron deficiency, fatigue, headache, shortness of breath, nausea etc.

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What effect can a lack of nurturing and responsive caregiving have on young children?
When is sensory stimulation particularly vital?
What stage of development emphasizes using the senses to explore the world?
How can adults develop trusting relationships with children?
What are examples of modern family structure?
Why is it important for caregivers to understand human growth and development?
What kind of stimulation should caregivers provide for infants?

Answers

A lack of nurturing and responsive caregiving can have a negative impact on young children's physical, emotional, and cognitive development. It can lead to delays in development, problems with attachment and socialization, and an increased risk for mental health problems.Sensory stimulation is particularly vital during the early childhood years when the brain is rapidly developing and forming connections.The sensory exploration stage of development, which occurs in the first two years of life, emphasizes using the senses to explore the world.Adults can develop trusting relationships with children by consistently providing responsive, nurturing care, setting clear and consistent boundaries, and allowing children to express their emotions and ideas.Examples of modern family structures include single-parent households, blended families, and same-sex parent households.It is important for caregivers to understand human growth and development in order to provide appropriate care and support for children's physical, emotional, and cognitive needs at different stages of development.Caregivers should provide a range of sensory stimulation for infants, including visual, auditory, tactile, and kinetic experiences. This can include things like reading to them, playing with toys that engage different senses, and taking them on walks or to different environments.

a nurse is providing teaching to the parents of a 2-month old infant who has developmental dysplasia of the hip and has a prescription for a pavlik harness. which of the following statements by the parents indicates an understanding of the teaching?

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I will place my infant's diaper under the harness straps. A soft splint is the Pavlik harness. Treatment of newborns with hip developmental dysplasia is its primary usage (DDH).

It aids in maintaining the infant's bent hips, knees, and separated thighs. Dysplasia can also aid in the healing process for infants who have shattered thighbones (femurs). When the hip joint does not develop properly, DDH occurs. A ball and socket joint makes up the hip joint. The acetabulum, a cup-shaped bone in the pelvis, serves as the socket. The higher, spherical portion of the femur is known as the ball or head. The acetabulum's cup-shaped hollow is shallower than usual in DDH. The femur head does not fit into it well as a result. Some movement of the femoral head out of the socket is possible (sublux). The head of the femur might entirely fall out of the socket in severe DDH (dislocate). Dislocation could persist. Normally, ligaments strong, fibrous tissues help maintain the femoral head in the acetabulum. The ligaments may sag and loosen up in DDH. The Pavlik harness aids in maintaining the femoral heads in their sockets by retaining your baby's legs bent and outward. The ligaments can tighten as a result. It promotes the acetabulum's normal growth.

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67. How does the body use antibodies and antigens to fight a disease?
a. If an antibody fits on an antigen, the animal's body knows to destroy the antigen
B If an antigen fits on an antibody, the animal's body knows to destroy the antibody
c iF an antibody can engulf the antigen, it will destroy that pathogen causing the disease.
D If an antigen can engulf the antibody, it will destroy that pathogen causing the disease.

Answers

Answer:

D or C.

Explanation:

But I believe it is D.

sufferers of anxiety disorder avoid settings where others might judge them because of the fear that they may be evaluated negatively.

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Sufferers of social anxiety disorder avoid settings where others might judge them because of the fear that they may be evaluated negatively

with anxiety disorder.

Intense anxiety or panic sensations that are directly attributed to a physical health issue are included in anxiety disorders that are caused by medical conditions. Anxiety and worry about things that are commonplace or routine, as well as persistent and excessive anxiety, are symptoms of generalized anxiety disorder.

What sets off anxiety?

Excessive anxiety may be brought on by a major incident or a pile of lesser stressful life circumstances, such as a loss in the family, work stress, or persistent financial worry. Personality. Anxiety disorders are more likely to affect some personality types than others.

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During a diaper change, an alert day care worker notices a dark, bruised-looking area at the base of the baby’s spine. Fearing the child is a victim of child abuse, she reports the spot to her supervisor. The supervisor tells her not to worry because, ‘it is just a Mongolian spot.’ Did her supervisor give the day care worker correct advice? What are ‘Mongolian spots’, and can they be treated?

a pigmented patch called a mongolian spot develops when dermal microphages scavenge escaping melanin. No treatment Required.

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When dermal microphages scavenge escaping melanin, a pigmented area known as a Mongolian spot forms. There is no treatment required for this.

What are Mongolian spots?

Mongolian blue spots are flat bluish- to bluish-gray skin patterns that often occur at birth or soon after. They frequently form around the base of the spine, on the buttocks and back, and can even arise on the shoulders. Mongolian dots are not related to any ailments or illnesses.

Therefore, a pigmented area known as a Mongolian spot forms when dermal microphages scavenge escaping melanin. There is no need for treatment for this.

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insomnia in older adults group of answer choices can increase the risk of falls and cognitive impairments. can be relieved by long-term medication. is rare because changes in the brain structure make them sleepier earlier. is caused by a decline in stress hormones in the bloodstream.

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Insomnia in older adults seeking out quieter environments for conversations.

What is the main cause of insomnia?In actuality, stress is the main cause of sleep deprivation cited by people. However, it's not the only cause of sleeplessness. Numerous factors, such as bad sleep habits, sickness, medicine side effects, persistent discomfort, restless legs syndrome, or sleep apnea, can result in insomnia.One typical sleep issue is insomnia. You can experience difficulty going asleep, staying asleep, or receiving good-quality sleep if you have insomnia. Even if you have the time and the ideal atmosphere for sound sleep, this still occurs. Your everyday tasks may be hindered by insomnia, which can also cause daytime sleepiness.

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Based on each woman's prepregnancy BMI, determine the appropriate amount of weight she should gain by the end of her pregnancy. Assume each mother is carrying just one fetus.

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based on each woman's BMI before to pregnancy. gain 25–35 pounds if you were healthy weight at conception, 15–25 pounds if you were overweight. gain 28–40 pounds if you were underweight at conception.

Our mission is to assist women prepare for pregnancy, navigate the first three months of pregnancy with ease, and provide advice on what to do before becoming pregnant. Both men and women can take steps to enhance the health of their unborn children, and this prenatal class can assist you in doing so. In science and engineering, an object's weight is defined as the force of gravity acting on the thing. Weight is sometimes described as a vector quantity in common textbooks, denoting the gravitational force acting on the item. Others refer to weight as a scalar quantity that measures the strength of the gravitational pull.

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Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. True/False

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True, Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.

Fitness is the state of being physically, intellectually, and physically healthy. It means having enough energy to enjoy life while being able to perform daily duties with vigour and awareness. One of the most crucial things you can do for your health is to exercise regularly. Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, improve your ability to carry out daily tasks, and improve your brain health.

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Answer: The actual answer is

F aka False

Explanation:

got it right on edgeu 2023

In which of the following settings of medical services in the United States does a medical practitioner work in relative isolation from colleagues?
A) Group outpatient settings
B) Hospital settings
C) Public health services
D) Physicians in private practice

Answers

In D) Physicians in private practice settings of medical services in the United States does a medical practitioner work in relative isolation from colleagues.

A doctor, also known as a physician, medical practitioner, or simply a doctor, is a person who works in the medical field. Medicine is the study, diagnosis, prognosis, and treatment of illness, injury, and other physical and mental impairments with the goal of promoting, maintaining, or restoring health.

In general practise, which is the responsibility of providing ongoing and comprehensive medical care to people, families, and communities, doctors choose to concentrate their practise on a variety of diseases, patient populations, and treatment modalities.

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a client develops a mild skin irritation while receiving penicillin therapy. which products or actions would the nurse advise the client to avoid? select all that apply

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The nurse might suggest an over-the-counter antihistamine like diphenhydramine (Benadryl).

What are some common penicillin adverse effects? The most frequent adverse reactions to using penicillins are hives, skin rashes, diarrhea, nausea, and headache.Meticillin, nafcillin, and oxacillin are penicillins that are resistant to penicillinase.The nurse might suggest an over-the-counter antihistamine like diphenhydramine (Benadryl), which is an antihistamine that can inhibit immune system chemicals that are activated during an allergic reaction, or she might prescription you an antihistamine.Enzymatic breakdown of antibacterial medications, changes to bacterial proteins that are antimicrobial targets, and changes in membrane permeability to antibiotics are the three main causes of antimicrobial resistance.          

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Dr. Francis has a family practice in a culturally diverse community. He attends a Taste of the World event at the multicultural family center,
where he meets many of his patients. One of his patients invites him to an event celebrating Marshallese Constitutional Day. Dr. Francis isn't aware of a Marshallese presence in the community and is looking forward to attending this event. Dr. Francis, as a culturally competent
healthcare provider, is showing the quality of _____
A. communication
B. curiosity
C. ethics

Answers

Dr. Francis, as a culturally competent healthcare provider, is showing the quality of  curiosity .

What is a community that is culturally diverse?

Understanding that society is composed of a variety of groups, each with their own interests, talents, and needs is a key component of cultural diversity.Also it means that you understand that individuals in society may have different sexual orientations and religious beliefs from your own.

What kind of community is cultural, specifically?

Examples include a city's appearance, the language spoken there, the Barolo wine brand, a particular artistic movement, the traditional knowledge retained by indigenous populations, and the inventiveness displayed by the design and art communities.

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Reflect on the content presented in Week 1-5. What was the most important concept you learned? Explain.
Explain how you can use at least two (2) strategies or resources presented in SS1000 to succeed in your future courses, program, or career.
Imagine you are Violet from the Goalden Girls and mentoring a new UMA student. Provide a piece of advice to the new student.

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The most important concept you learned is that the different strategies  helps us to known our areas of strength and weaknesses.

The way that i will use  (2) strategies or resources presented in SS1000 to succeed in your future courses, program, or career are:

I will use organizational strategies as a means to keep my home as well as work environment organized and as such it will be my strength

I will use time management as a means  so that i would not be overwhelmed with all the vital priorities in my life.

The a piece of advice to the new student are:

Have DeterminationBe Driven my your goalBe time conscious

What advice would you give first year students?

I will tell them to  always think about developing effective study habits, social abilities, and prioritizing your tasks. Develop the abilities that will be necessary for your chosen career after graduation now. The one essential talent for success in life, regardless of your major or area of interest, is communication.

I will also tell them to set high expectations for both your academic performance and personal conduct, and meet them. Pay attention to the inner voice that tells them, "I can handle this." Having faith in oneself.

Therefore, the Simple Techniques for Motivating Students are:

Establish an encouraging culture.Give students verbal praise when they make progress.Offer Concrete Means of Encouragement.Praise Every Effort, No Matter How Small.

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Spinach contains a good amount of calcium, but the _________ in spinach binds calcium, reducing its _____________.

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Spinach contains a good amounts of calcium, but the oxalic acid in spinach binds calcium, reducing its bioavailability.

Foods high in oxalic acid also impede the absorption of calcium by binding the mineral.

Spinach naturally has a lot of calcium, but it also contains oxalic acid. The calcium it offers cannot be used by the body. Beet greens, rhubarb, and sweet potatoes are a few additional foods that contain oxalic acid. Although the calcium content of these foods shouldn't be taken into account, they do offer other nutrients and minerals that support bodily wellness.

The effectiveness of absorption is dose-dependent and related to physiological calcium requirements. Dietary compounds like phytate that form complexes in the intestine are calcium absorption inhibitors. Protein and salt may potentially alter the bioavailability of calcium by causing an increase in the excretion of calcium through the urine. Even while there is a corresponding rise in intestinal absorption, the overall effect could be a decrease in the amount of dietary calcium that is utilized by the body, or decreased bioavailability.

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When dieting to lose fat mass, healthy dietary practices should be followed and caloric ingestion normally should be maintained at __________ to ensure adequate ingestion of macro- and micronutrients.

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Healthy eating habits and maintaining caloric intake at 1,200–1,600 kcal/day are recommended when dieting to decrease fat mass in order to ensure proper ingestion of macro- and micronutrients.

What is a micronutrient?

Vitamins and minerals that the body needs in extremely small amounts are known as micronutrients. However, they have a crucial impact on a body's health, and a lack of any one of them can result in serious, even life-threatening illnesses.

One of the most important vitamin categories that your body need are micronutrients. They contain minerals and vitamins.

The creation of energy, immune system health, blood coagulation, and other processes all depend on vitamins. In the meanwhile, minerals are crucial for a number of functions, including growth, bone health, fluid balance, and others.

In-depth information about micronutrients, their roles, and the effects of excess or insufficient intake is provided in this article.

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STRING H 2. Direction: Group the following musical instruments as to STRING or 3. 5. Bungkaka Gangsa Gitgit PERCUSSION. Write your answers inside the column below. Kalutang Kudyapi Agung Gimbal Pagang Bajo De Unas PERCUSSION 1. 2. 3. 4. 5. Laud​

Answers

Explanation:

MUSIC OF THE CORDILLERA, MINDORO, PALAWAN AND THE VISAYAS Prepared by: Mrs. Maryjune Jardeleza Quindoza

2. music of Cordillera

3. music of the cordillera may be categorized into: Vocal Music Instrumental Music Vocal Ensemble with instrumental accompaniment

4. vocal music 1. ibaloi Badiw –one of the vocal genres considerd to be the signature form for specific cultures in Cordillera

5. vocal music 2. Owiwi (Kalinga) - Lullabies 3. Dagdagay (Kalinga) - Infancy related songs Infancy related songs 4. Oppia (Kalinga) 5. Langan Bata bata (Tausug) 6. Bua (Subannen) 7. Kawayanna (Kalinga)

6. Vocal Music • Hudhud (Ifugao) vahted epic poetry which is recited and chanted only during four occassions: 1. the harvesting of rice 2. Weddings 3. Funeral Wakes 4. Bone washing (bogwa) rituals

7. Characteristics of Vocal Music 1. Melismatic - Vocal passage with one syllable - Sung against several note passages 2. Free Meter -musical meter without time signature

8. Music Listening

9. Instrumental Music • the function of instrumental music of the Cordillera is similar to his/her vocal music. instruments are played during ceremonies, rituals and celebrations

10. 1. Metal Instruments • Gangsa Toppaya - Gongs played by striking with the palm while rested

Compared with Freud, contemporary research psychologists are LESS likely to think of unconscious mental
dynamics as involving
A. parallel processing.
B. repressive censoring.
C. implicit memory.
D. right hemisphere activity.

Answers

Compared with Freud, contemporary research psychologists are less likely to think of unconscious mental dynamics as involving repressive censoring.

Repression is a psychological strategy used to actively suppress undesirable, painful, or stressful memories, thoughts, or desires. Areas of the subconscious mind that are not easily fully oblivious of them are targeted by these thoughts or recollections.

Sigmund Freud originally established the notion of repression as part of his acclaimed psychoanalytic theory. The cornerstone of psychoanalysis, according to Freud, is the idea that repression plays a crucial role in the human psyche and is the most important defense mechanism. His entire theory was based on this idea, and he was adamant that bringing unconscious thoughts into awareness could relieve psychological distress.

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Researchers have studied whether being left out of a group can cause the same neural responses as physical pain. Through fMRI studies, they found that two areas of the brain - the dorsal anterior cingulate and the ________ showed heightened activity when a person experienced social ostracism. This suggests that social pain can be as problematic as physical pain!
anterior insula

Answers

Researchers have studied whether being left out of a group can cause the same neural responses as physical pain. Through fMRI studies, they found that two areas of the brain - the dorsal anterior cingulate and the anterior insula showed heightened activity when a person experienced social ostracism.

The anterior insula is reemerging as a crucial brain region, supporting this claim, both in pathological circumstances in clinical research as well as in the physiological understanding of the brain, as shown by recent human neuroimaging studies. It is crucial for the anterior insula to support subjective emotional emotions. It can control how emotions are integrated into cognitive and motivational processes. It may be crucial to comprehend mental disorders through several diverse characteristics of insula activity.

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an adult client reports to the primary care office with reports of low back pain. the client has a history of osteoporosis. as the client walks to the exam room, the nurse prepares to complete a history and physical assessment, focusing on the musculoskeletal system.

Answers

The musculoskeletal (MSK) examination supports the physiatric treatment plan and confirms the initial diagnostic impression.

What exactly is a musculoskeletal system physical examination?A focused musculoskeletal assessment includes asking the patient about any signs and symptoms of musculoskeletal injury or conditions, gathering subjective information about the patient's mobility and level of exercise, and gathering information about the patient and the patient's family's history of musculoskeletal conditions.The musculoskeletal (MSK) examination supports the physiatric treatment plan and verifies the initial diagnostic impression.It includes visual inspection, palpation, passive and active range of motion (ROM), evaluation of joint stability, manual muscle testing, provocative movements that are specific to a particular joint, and specialized tests.Use the traditional methods of observation, palpation, and manipulation to examine the muscles, bones, and joints.The three primary types of investigations that can be helpful in determining a patient's joint problems are imaging of the bones and joints, blood testing, and synovial fluid studies.

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mark has decided that it is finally time to quit smoking. he has started using nicotine patches to help control his craving. he is in the _____.

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Mark has decided that it is finally time to quit smoking. he has started using nicotine patches to help control his craving. he is in the action stage.

Concepts, theories, and approaches used in change management models offer an in-depth approach to organizational change. They are meant to serve as a manual for implementing changes, navigating the transformational process, and guaranteeing that changes are accepted and put into action.

Action stage is the fourth stage in the change model. At this point, people are actively engaged in trying to modify their negative behavior by employing a range of different strategies. They are driven to do so. Of all the stages, this one is the shortest. People vary in how long they spend acting. It typically lasts for around six months, although it can last for just an hour! At this point, people are most reliant on their own willpower. They are at the greatest danger of relapsing since they are actively trying to change the behavior.

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research indicates that medicaid has a significant impact on enrollee behavior. which of the following statements is not true?

Answers

Medicaid enrollees have greater savings rates since they are not compelled to pay premiums.

What does Medicaid refer to?

Millions of Americans, including low-income individuals, kids, pregnant women, seniors, and persons with disabilities who qualify, are covered by Medicaid for their medical expenses. States are responsible for managing Medicaid in accordance with federal regulations. States and the federal government both contribute funding to the program. Health insurance is provided to some people with low incomes and resources through Medicaid, a joint federal and state program.

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What are the TCS foods?

Answers

TCS food include Food from animal origin that is raw, cooked or partially cooked, such as eggs, milk, meat or fowl. cooked plant-based food, such as rice, potatoes, and pasta. Foods with a plant origin, such as leafy greens, melons, and raw seed sprouts.

A food that needs time/temperature control for safety (TCS) in order to prevent the growth of toxic or pathogenic microorganisms is referred to as a TCS food. FDA has not yet created guidelines with specific time/temperature parameters for goods subject to the large variety of foods covered by this part. We point out that the FDA Food Code, which has been widely incorporated into state regulations, advises keeping the majority of TCS foods at 41°F (7°C) or lower.

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match each element of the mi spirit with its description. clinician works as a partner with patient.

Answers

Clinician works as a partner with patient- Collaboration

Clinician disagrees with patient's choices yet sees patient as having absolute worth - Acceptance

Clinician will not use MI if the goal is not in the patient's best interest - Compassion

Clinician draws out client's internal motivation and strength - Evocation.

What are the spirits of MI?

The spirit of motivational interviewing is the way of being with people in order to make changes for the better and sustain them over time. MI practitioners are there to support and encourage the person on their journey. It is based on three key elements

Collaboration between the therapist and the clientEvoking or drawing out the client's ideas about changeEmphasizing the autonomy of the client.

Motivational interviewing is a counselling method to enhance a patient's motivation through RULE principle

Resist the righting reflex

Understand the patient's own motivations

Listen with empathy

Empower the patient.

It is often used as a part of cognitive behavioral therapy (CBT) to help people recognize, explore, and resolve their ambivalence.

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the food and drug administration (fda) classifies energy bars and energy shakes as dietary supplements. true or false

Answers

False, The phrase "dietary supplement" covers a broad variety of goods, such as vitamins, minerals, herbs, and other botanicals, as well as amino acids, enzymes, and other substances regulated by FDA.

Dietary supplements are governed by a distinct set of rules by the FDA than "ordinary" food and medication items (prescription and Over-the-Counter).The FDA regulates dietary supplements as foods, not as medications. However, a lot of dietary supplements contain components with potent biological impacts that can interfere with a medication you're taking or a health issue you might have.

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patagonia allows parents to leave work to tend to a sick child as long as they finish their daily work at some point. this is an example of which of the following concepts outlined in the chapter?

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patagonia allows parents to leave work to tend to a sick child as long as they finish their daily work at some point. Flextime

Flexible time, or flextime, is a work arrangement that gives employees the freedom to decide when their workday will begin and end. Flextime presents a chance for workers to better manage their time as they search for a better work-life balance. However, in order to accommodate clients, allow for meetings, and promote collaboration, flextime may require that employees be present in the office during specific hours.Typically, flextime mandates that workers put in a given amount of hours over a certain period of time (e.g., 40 hours per week). However, more advanced work systems might just require that employees complete their tasks within a set amount of time, dispensing with work hours as a gauge of productivity.

Flexibility is most effective when work is either highly individualized or when asynchronous cooperation is made possible through technology. Only exempt employees normally have access to flextime.

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lab 6 micronutrients categorize the following nutrients according to their primary function in the body. nutrients may fall into more than one catergory

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Carbohydrates, lipids, proteins, water, vitamins, and minerals 6 micronutrients categorize the following nutrients according to their primary function in the body.

What is micronutrients?

Nutrients are present in the meals we eat.  Since the human body is unable to produce nutrients, they must be received from eating. The three primary roles of nutrients are to give us energy, support our body's structure, and/or control our body's chemical reactions. Our ability to move, expel waste, breathe, grow, and reproduce are all made possible by these fundamental bodily processes. The body needs six different types of nutrients in order to function and maintain general health. These include water, fats, proteins, carbs, and vitamins and minerals.

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Holly is preparing a workout plan and wants to include her target heart rate. Holly is 30 years old and wants to work out at 70 percent intensity. What would her target heart rate be?

Answers

Holly should maintain a heart rate of 133 beats per minute. The target heart rate is often represented as a percentage of your maximum safe heart rate, typically between 50 and 85 percent.

The highest rate is determined by deducting your age from 220. Therefore, the maximum heart rate for a 50-year-old is 220 minus 50, or 170 beats per minute. Your goal at a 50% effort level would be 50% of that maximum, or 85 beats per minute. Your goal would be 145 beats per minute while you were exerting yourself at an 85 percent level. A 50-year-old should thus strive for a target heart rate of 85 to 145 beats per minute when exercising.

Tips for Monitoring Your Heart Rate

Restart from the beginning.Be aware of your body.Recall that the desired heart rate is only a suggestion. Exercise at a moderate level ranges from 50% to around 70% of your maximal heart rate.

Intensity of vigorous exercise:

70% to 85% of your maximal heart rate.

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Which of the following is (are) NOT among guidelines for preventing eating disordersin athletes and exercisers?
a.Promote proper nutritional practices.
b. Focus on body weight to preventovereating.
c.Be sensitive to weight issues.
d.all of the above

Answers

c) Be sensitive to weight issues. is not among guidelines for preventing eating disorders in athletes and exercisers.

Athletes who play a sport where endurance is more important than strength typically consume less calories than other athletes.

The mean left ventricular end-diastolic volume is higher in isotonic exercisers, and they are less likely to experience depression. As a result of their demanding physical endeavors, athletes are far more prone than the general public to go to massage parlors and hire massotherapists and masseurs.

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