Sign-up for a myfitnesspalLinks to an external site. account online. This is a free service – you just need to use your e-mail address and create a password to get started.
You can sign-up on the computer by going to MyFitnessPalLinks to an external site. online
You can download the application onto your phone/tablet – just go to the Playstore on your phone/tablet and search for myfitnesspalLinks to an external site..
The computer version and mobile version synchronize, so you will be able to record what you eat using either device
Record what you eat for seven (7) consecutive days starting as soon as possible.
Record any exercise you do as well (select the "exercise" tab to do that and search for the exercise you completed).
After you complete recording everything, please fill out the attached tables and answer the questions that are in the Diet Analysis File
Please fill out the tables in the Diet Analysis File using the Nutrition information from the myfitnesspal records. Unfortunately, this is where the mobile and the computer version of myfitnesspal differ a bit:
If you are using your phone, go to “nutrition” and then go to through the last seven days individually.
If you are using your computer, go to “reports”, then “choose a report” and then choose “last 7 days” for the reporting period. You will have to click on each of the categories individually.
If you not have Microsoft Office and you have not done so already, please set up your Free Microsoft 365 accountLinks to an external site. using your school E-mail address. You can also use our school computers to complete this project - they all have the full version of Microsoft Office!

Answers

Answer 1

It should be noted that to record your exercise, select the "exercise" tab and search for the type of exercise you completed. Enter the duration and intensity of your exercise to get an accurate calorie burn estimate.

How to explain the information

After you have recorded everything for seven consecutive days, you can fill out the tables in the Diet Analysis File using the nutrition information from your myfitnesspal records.

Follow the instructions provided for accessing your nutrition information on either the computer or mobile version of myfitnesspal.

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Related Questions

Which of the following is the best alternative to the use of weapons for
resolving a conflict with someone?
A. Walk away from the conflict.
B. Start a fist fight with the person.
C. Start a new conflict with someone else.
D. Verbally abuse the person.

Answers

Answer:

A

Explanation:

because you should not do anything to get yourself into more trouble.

Suppose someone argued that the reason twins often share multiple sclerosis is not because it's hereditary, but because of some abnormality in the mother's pregnancy, such as maternal exposure to a toxin or virus. What argument could you give against this hypothesis?

Answers

An argument  against this hypothesis could be it is likely that both genetic and environmental factors contribute to the development of MS.

What is the argument against this hypothesis?

While it is possible that maternal exposure to toxins or viruses during pregnancy can increase the risk of multiple sclerosis in twins, this explanation does not fully account for the observed patterns of inheritance of the disease in families with a history of MS.

Twin studies have shown that identical twins, who share 100% of their genes, are much more likely to both develop MS compared to fraternal twins, who share only 50% of their genes on average.

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Sumner has a moderate view on abortion: he thinks that some abortions are permissible and some are not. What trait is relevant in determining whether an abortion is permissible, according to Sumner? Why is this trait important?

Answers

According to Sumner, the trait that is relevant in determining whether an abortion is permissible is the moral status of the fetus.

What is the view?

Sumner contends that the moral position of the fetus is correlated with its stage of cognitive development and capacity for consciousness. He holds that a kid who is still developing its capacity for consciousness and self-awareness is capable of being aborted and does not yet have a fully developed moral viewpoint.

In contrast, a fetus with the ability to think for itself and have moral agency should not be aborted unless the mother's life or health is in jeopardy.

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If you have ever tried to stick to a diet, budget, exercise routine, etc., you know it probably goes well in the beginning and then gets harder as you go along. Give an example of a long-term health goal and how you could create a plan for it that would make success more likely. Since small gains work best, choose at least three steps or stages. Be sure to include how you will evaluate your success by explaining how you would reflect on the progress you are making.

Answers

Pesticide use in agriculture has unintended environmental impacts. Although pesticides were designed to protect crops from pests, they have negative consequences such as soil contamination, water pollution, and harmful effects on non-target organisms. These impacts undermine the sustainability of agricultural systems, posing a threat to human health and ecosystems. To address these challenges, there is a need for alternative pest management practices that prioritize ecological and health-friendly approaches, reduce the use of harmful chemicals and protect biodiversity. Effective policies and incentives can promote sustainable agriculture that balances productivity and environmental protection.

List the qualities, professional skills and self representation skills for: lead primary school teacher, family resource specialists and directors

Answers

Qualities and Professional Skills for a Lead Primary School Teacher:

Excellent communication skills to effectively communicate with young children and their parentsStrong leadership skills to lead and manage a team of educatorsPatience and compassion to handle the challenges of working with childrenKnowledge of child development and the ability to design and implement age-appropriate curriculums

Qualities and Professional Skills for a Family Resource Specialist:

Strong communication skills to build relationships with families and understand their needsEmpathy and compassion to work with families facing challenging situationsKnowledge of community resources and the ability to connect families with appropriate servicesAbility to work collaboratively with other professionals, such as social workers and healthcare providers

Self-Representation Skills for a Family Resource Specialist:

Professionalism and respect for families, colleagues, and community partnersClear and concise communication with families and colleaguesEmpathetic and non-judgmental approach to working with familiesWillingness to seek out new training and education opportunities to enhance skills and knowledge

Qualities and Professional Skills for a Director:

Strong leadership and management skills to oversee staff and operationsStrategic planning and decision-making skills to ensure the success of the organizationExcellent communication and interpersonal skills to build relationships with stakeholders and partners

Self-Representation Skills for a Director:

Professionalism in appearance, behavior, and communicationClear and confident communication with staff, stakeholders, and partnersStrong networking skills to build relationships and partnerships

Thus, these are the qualities, professional skills and self representation skills for given profession.

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Which of these is NOT a benefit of meditation?

- Improved Memory
- Increased Energy
- Wasted Time
- Reduced Stress

Answers

The option that is not a benefit of meditation is wasted time (option C).

What is meditation?

Meditation is a devotional exercise of, or leading to contemplation.

Meditation is a practice in which an individual uses technique such as mindfulness, or focusing the mind on a particular object, thought, or activity so as to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

The benefits of meditation includes the following;

Gaining a new perspective on stressful situations.Building skills to manage your stressIncreasing self-awarenessFocusing on the presentReducing negative emotionsIncreasing imagination and creativityIncreasing patience and tolerance

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