Whole grains are a healthy food option that will fill you up and not make you gain weight.
The correct option is C.
What kind of rice is regarded as whole grain?Rice naturally has three edible parts: the bran, germ, and endosperm, much like all entire grains (the inedible hull is removed). The common whole grain rice is referred to as "brown," although this does not refer to a specific variety; rather, it refers to the grain's natural color.
What does eating whole grains mean?Whole grains contain the endosperm, bran, and germ. You should aim to consume half whole grains according to the 2020-2025 Dietary Guidelines for Americans, thus wherever possible, pick whole grain items rather than those made with refined grains.
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The complete question is -
The best grains you can eat that are not fattening and make you feel full are
A-refined grains
B-cookies
C-whole grains
D-white bread
You track inventory at a furniture store. On Monday morning, the delivery truck delivered 15 new mattresses to an empty warehouse. After the delivery, your team sold 7 mattresses on Monday, 2 mattresses on Tuesday, 0 on Wednesday, and 5 on Thursday. On Friday morning, you received a new order of 15 mattresses. How many mattresses do you have available for sale after the delivery on Friday morning?
Answer:
You would have 16 mattresses available for sale after the delivery on Friday morning.
Explanation:
Because, on Friday morning, you received a new order of 15 mattresses, which would put the total number of mattresses in the warehouse at 21. But, 7 mattresses were sold on Monday, 2 mattresses were sold on Tuesday, 0 were sold on Wednesday, and 5 were sold on Thursday. So, 21 mattresses - 7 - 2 - 0 - 5 = 16.
What is Mental Anxiety?
Note: I just need a definition-like answer.
Answer
Mental anxiety refers to a mental health disorder which characterized by one having feeling of worry, anxiety or fear that are strong enough to interfere with daily activities of s person.
Explanation
This type of mental health disorder (anxiety), has the following examples:
panic attacks, obsessive-compulsive disorderpost-traumatic stress disorder.
As a fitness leader you should be careful with suggesting exercise that involves Jumping caring and throwing
As a fitness leader, you should be careful about suggesting exercises that involve jumping, holding, and throwing before doing a physical assessment of the client, as these exercises can harm the patient's health.
How is the physical assessment done at the gym?In the evaluation, a questionnaire is made to the student, with questions related to family history, routine, experiences, goals and previous injuries. Then, the so-called bioimpedance is performed, which, all at once, measures height, weight, percentage of fat, muscle mass, amount of water and basal metabolism.
With this information, we can conclude that Physical assessment serves to prevent physical damage and monitor the development of students, but, in addition, practice is very important for the proper functioning of the gym. Continue reading to find out more.
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13
Kimani’s parents left town on Saturday for the week, but they filled the refrigerator with items that Kimani can use to make meals. On the way out the door, Kimani’s mom told her that if she didn’t cook the steaks by a certain day, they would go bad. Which is MOST likely the deadline on Kimani’s refrigerated steak?
A.
Tuesday
B.
Wednesday
C.
Thursday
D.
Friday
The deadline on Kimani’s refrigerated steak is Wednesday because 4 days from Saturday is Wednesday. option B.
Kimani’s parents left town on Saturday for the week, but they filled the refrigerator with items that Kimani can use to make meals. On the way out the door, Kimani’s mom told her that if she didn’t cook the steaks by a certain day, they would go bad. Which is MOST likely the deadline on Kimani’s refrigerated steak?
Wednesday is the deadline on Kimani’s refrigerated steak.What is the average shelf life of steak in the refrigerator?The shelf life of beef in the refrigerator varies by cut and is influenced by the date of purchase or sell-by date. As a result, it’s difficult to say how long beef will last in the refrigerator.
However, as a general rule, fresh beef should last between 3 and 5 days in the refrigerator.If it has been ground, it will only last 1-2 days. When cooked, it will last an additional 3-4 days if stored in a sealed container.The temperature at which meat is stored has a significant impact on its shelf life.
The refrigerator should be kept below 40°F (4°C) to keep raw meat fresh. For cooked meat, the temperature should be kept below 40°F (4°C).After cooking, beef should be refrigerated or frozen within 2 hours and should be eaten within 3-4 days if stored in a sealed container in the refrigerator.
Therefore, based on the information above, the deadline on Kimani’s refrigerated steak is Wednesday because 4 days from Saturday is Wednesday. Option B is correct.
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Madeline Martinez was widowed several years ago. Her husband worked for many years and contributed into the Medicare system. He also left a substantial estate which provides Madeline with an annual income of approximately $130,000. Madeline, who has only worked part-time for the last three years, will soon turn age 65 and hopes to enroll in Original Medicare. She comes to you for advice. What should you tell her?
Answer:
You should tell her that she will be able to enroll in Medicare, without paying monthly premiums due to her husband long work record and participation in the Medicare system. You should also tell her that she will pay premiums at more standard lowest rate but less than the highest rate due to her substantial income.
You should tell her that she will be able to enroll in Medicare, without paying monthly premiums due to her husband's long work record and participation in the Medicare system.
What is Medicare?
Medicare is a country's health insurance program for people aged 65 or older. Medicare is divided into parts A and part B. Madeline Martinez was widowed several years so she will enroll in medicare.
Medicare Part A helps with hospital insurance.Medicare Part B helps with medical insurance.Medicare Advantage plan is Plan C.Medicare part D helps is Prescription drug coverage.The Medicare system was started in 1965 in the USA.
Therefore, You should tell her that she will be able to enroll in Medicare, without paying monthly premiums due to her husband's long work record and participation in the Medicare system.
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Important role played by science during covid 19
Answer:
finding the vaccines
Explanation:
hope that helped
44
Luna’s parents plan to remodel the bathroom that she and her sister share. When they ask the girls for input on colors, Luna says white will work best. Her sister wants a beach theme. Luna tells her, “No. I’m the oldest and white is easiest to change so that’s what we will do.” Which term BEST describes Luna’s approach to this conflict?
A.
Bulldozer
B.
Doormat
C.
Doormat with spikes
D.
Pillar
Answer: a
Explanation:
During which periods would a growth spurt most likely occur?
Answer:
A growth spurt is a period of rapid growth in children. It usually occurs during puberty, but can also occur during infancy and early childhood. During a growth spurt, a child’s body grows faster than it can keep up with. This can result in a temporary increase in appetite and weight gain.
Explanation:
Answer:
A growth spurt is a period of rapid growth in children. It usually occurs during puberty, but can also occur during infancy and early childhood. During a growth spurt, a child’s body grows faster than it can keep up with. This can result in a temporary increase in appetite and weight gain.
Explanation:
personal well being what it mean
Explanation:
In a very broad sense, personal well-being is a good, satisfactory, and desirable state of personal existence or life. It represents a personal aspect of the quality of life.
what makes your food nourshing ?
Food that includes the right amount of nutrients makes it nourishing.
Eat as many different meals as you can to acquire a variety of vitamins and minerals. Fruits and vegetables are examples of foods that are inherently nutrient-rich. Additionally high in nutrients including lean meats, seafood, whole grains, dairy, legumes, nuts, and seeds.
Food that is nourishing is full of nutrients that support our growth and well-being. The term "nutritious" is used increasingly frequently to characterize such cuisine. However, the word "nutritious" can be used in a variety of other settings, such as ones that don't require food, like a nourishing environment for pupils.
Fruits and vegetables, whole grains, dairy products, and proteins are all part of a balanced diet. Our bodies receive a variety of vital vitamins and nutrients from these foods, assisting us in meeting our daily nutritional requirements.
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what is the causative agent of hepatitis-B, Encephalitis,Meningitis and HIV/AIDS.
hello, i'm brainly.com official in turkey, can I talk to an authorized person here?
8
Meera is excited to go strawberry picking with her mom, who promises that what they don’t eat can be made into a great jam for toast. In order to create the strawberry jam, what ingredient will Meera’s mom need to pick up from the store?
A.
vinegar
B.
pickling spices
C.
salt
D.
sugar
Answer:
D sugar is required for jam.
Luna’s parents plan to remodel the bathroom that she and her sister share. When they ask the girls for input on colors, Luna says white will work best. Her sister wants a beach theme. Luna tells her, “No. I’m the oldest and white is easiest to change so that’s what we will do.” Which term BEST describes Luna’s approach to this conflict?
A.
Bulldozer
B.
Doormat
C.
Doormat with spikes
D.
Pillar
Luna is being aggressive, dominating and running over her sister, all this is a part of bulldozing approach. Therefore, option (A) is the correct option.
Most days we cannot avoid conflicts but we can always try to manage them, based on how we are dealing with it, there are four approaches:
1. Bulldozer: Being aggressive, dominating and running over others.
2. Doormat: Allowing others to run over them.
3. Doormat with spikes: Using passive- aggressive tactics.
4. Pillar Standing up for yourself and respecting others. Takes practice.
The first three are unhealthy and destructive approach, whilst Pillar is the healthiest and direct approach. Therefore when Luna says that "white is the easiest and can be changed" she is not considering her sisters desire of a beach theme in near future and being dismissive about it.
Thus (A) option is correct.
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10. Which of the following are causes of artifact on an ECG?
O A. 60 cycle interference
OB. Muscle tremors
O C. CPR
OD. All of the above
The causes of Artifact on an ECG includes 60 Cycle interference, Muscle tremors and CPR. Thus, option D. All of the above is correct.
Electrocardiographic abnormalities that are unrelated to cardiac electrical activity are known as electrocardiographic artifacts. Electrocardiogram (ECG) elements including the baseline and waves can become altered as a result of artifacts.
There are many reasons why electrical artifacts appear on ECGs.
Reasons for external artifact on an ECG:
Electrical power lines, electrical equipment, and mobile phones are the main causes of electromagnetic interference (EMI) artifact. This is commonly referred to as 60 cycle interference (or 60 Hz pickup). It causes external artifact on an ECG.
Reasons for Internal artifact on an ECG:
Muscle tremors, muscular trembling, hiccups, or, as in the present instance, medical instruments, can all result in internal artifact on an ECG.
Hence, option A, B, and C are correct because 60 cycle interference is cause of external artifact whereas Muscle tremors and CPR are internal causes of artifact on ECG.
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Question 1: In the Apology, Socrates is found guilty for crimes he did not commit and is sentenced to death. At the very end of the text, he addresses his followers:
Wherefore, O judges, be of good cheer about death, and know this of a truth - that no evil can happen to a good man, either in life or after death. He and his are not neglected by the gods; nor has my own approaching end happened by mere chance. But I see clearly that to die and be released was better for me; and therefore the oracle gave no sign. For which reason also, I am not angry with my accusers, or my condemners; they have done me no harm, although neither of them meant to do me any good; and for this I may gently blame them.
Still I have a favor to ask of them. When my sons are grown up, I would ask you, O my friends, to punish them; and I would have you trouble them, as I have troubled you, if they seem to care about riches, or anything, more than about virtue; or if they pretend to be something when they are really nothing, - then reprove them, as I have reproved you, for not caring about that for which they ought to care, and thinking that they are something when they are really nothing. And if you do this, I and my sons will have received justice at your hands.
The hour of departure has arrived, and we go our ways - I to die, and you to live. Which is better God only knows.
Should we consider Socrates' loyalty to the "truth" to be morally correct? And why does he ask his followers to punish sons "if they pretend to be something, when they are really nothing"?
Write in a paragraph please.....i need help....
Answer: Wherefore, O judges, be of good cheer about death, and know this of a truth - that no evil can happen to a good man, either in life or after death. He and his are not neglected by the gods; nor has my own approaching end happened by mere chance. But I see clearly that to die and be released was better for me, and therefore the oracle gave no sign. For this reason, also, I am not angry with my accusers, or my condemners; they have done me no harm, although neither of them meant to do me any good; and for this, I may gently blame them.
Still, I have a favor to ask of them. When my sons are grown up, I would ask you, O my friends, to punish them; and I would have you trouble them, as I have troubled you if they seem to care about riches or anything, more than about virtue; or if they pretend to be something when they are really nothing, - then reprove them, as I have reproved you, for not caring about that for which they ought to care, and thinking that they are something when they are really nothing. And if you do this, I and my sons will have received justice at your hands.
The hour of departure has arrived, and we go our ways - I to die, and you to live. Which is better God only knows.
Answer:Wherefore, O judges, be of good cheer about death, and know this of a truth - that no evil can happen to a good man, either in life or after death. He and his are not neglected by the gods; nor has my own approaching end happened by mere chance. But I see clearly that to die and be released was better for me; and therefore the oracle gave no sign. For which reason also, I am not angry with my accusers, or my condemners; they have done me no harm, although neither of them meant to do me any good; and for
Explanation:
Which of the following is the best way to foster self-esteem in children?
Answer:
The most important thing is to show your child lots of love and acceptance. Spend time with them and give them lots of hugs and affection. Focus on your child by playing with them and listening when they talk. Show interest in your child's activities, projects, or problems.
Please make me brain list.
Answer:
Use reasoning
Explanation:
Mrs. Johnson calls to tell you she has not received her new plan ID card yet, but she needs to see a doctor. What can she expect to receive from the plan after the plan has received her enrollment form?
Evidence of plan membership, information on how to obtain services, and the effective date of coverage could be expected from her.
An organization's membership plan is a subscription that entitles the buyer to specific benefits. Each member's plan establishes them as an active member for a predetermined time period, with a start date and an end date, and entitles them to predetermined benefits that you provide.
A worker who works full-time and receives a regular, fixed salary from the Company is referred to as a plan member.
A beneficiary or dependant nominated by a contributing member is often referred to as a plan participant. A plan participant can also be a working or retired person receiving distributions from the plan.
The phrase "Membership Plan" refers to the charge schedule and particular Activation Fee that the Merchant selects to employ in order to offer access to services within the time frame.
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dis girl dilate there pupils when they see me it gettin weird help
Answer:
tell her your gay
Explanation:
she will no longer be attracted to you and shell leave you alone
social credit +10000000000000000
Answer:
Explanation:
It depends... that's crazy yo. she might be scanning you that's crazy....
List five (5) common health risk factors (obesity, high blood pressure, smoking, etc.) and define how each one can play a major role in a person’s overall health.
A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are the common health risk factors.
What are the common health risk factors and how they affect the health?
You have some influence over five major heart disease risk factors. Conditions including an unhealthy diet, high blood pressure, high cholesterol, stress, smoking, and obesity are all affected by your lifestyle and can all be remedied by changing your behavior. Risk factors like age, gender, and family history cannot be prevented.
What is the medical word for high blood pressure?Hypertension, also referred to as high blood pressure, describes elevated blood pressure. High blood pressure may be identified if measures are frequently higher than usual (or hypertension).
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What condition is caused by the excessive buildup of gas in the stomach?
Pancreatitis
Bloat
Dysplasia
Rabies
When baking an apple pie for the school's annual Healthy Eating Potluck, Abital has the option to use fresh apples or canned apples. What is the reason that she will MOST likely choose the fresher option?
Fresh apples contain seeds.
Fresh apples require less preparation time.
Canned apples are more cost-efficient.
Canned apples contain more added sugar.
Abital will most likely choose from the fresh apples because canned apples contain more added sugar.
What is the difference between fresh apples and caned apples?Fresh apples are apples which have been obtained fresh from the farm without having any secondary processing done to it. The belong to a set of fruits known as fresh fruits.
Canned apples are apples which have been obtained from the farm, taken to the factory for processing and to which other additive have been added such as sugars and preservatives.
Based on research and medical advice, it ahs been found that eating fresh fruits and vegetables are healthier than eating processed foods as they contain more natural nutrients and are free from additives.
In a situation where a student Abital, is to bake an apple pie for the school's annual Healthy Eating Potluck. It is advisable for Abital to choose from the fresh apples because, they contains nutrients in their natural form and also contain less additives unlike the canned apples which would contain more added sugar.
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A new teacher set up a water activity for children what should the teacher do to promote an environment that fosters diversity?
Answer:
A new teacher set up a water activity for children what should the teacher do to promote an environment that fosters diversity?Get to Know Your Students.
Maintain Consistent Communication. Acknowledge and Respect Every Student. Practice Cultural Sensitivity. Incorporate Diversity in the Lesson Plan. Give Students Freedom and Flexibility.Explanation:
hope this help u : ).
Pretend you have a friend who has just become pregnant. She has second thoughts and asks you: "What are the advantages of having a baby?" She then tells you that she needs some advice about being pregnant. She asks you: "What are the most important facts for me to know about pregnancy, and what can I do to ensure my pregnancy is healthy?"
Answer:
If a friend of my was pregnant and second guessing herself. I would tell her that having a baby is like a mini you.
Explanation:
It's scientifically proven that pregnancy helps with less chance of any cancer also the hormonal shifts that occur during pregnancy and breastfeeding also protect against ovarian and endometrial cancer.
The results shows that people who have children are happier and have greater satisfaction and emotional well-being than those without children.
They might suffer but they will also feel a warm feeling inside them. They will feel a sense of excitement knowing they will born a living being to the earth who they get to teach and protect. They can treasure that moments and give birth to a angel form of a child.
There can be many ups and downs in pregnancy but there will be people around to help her and guide her.
During pregnancy you body changes alot like
A pregnant woman's blood volume increases by 40-50% ...
So do your feet. ...
Babies can hear their mother's voice from inside the womb. ...
Your joints loosen during pregnancy. ...
Parts of you may change colour.
And Your Heart Actually Grows + Your Partner May Experience Pregnancy Symptoms.
The babies Cry in the Womb.
And its a known fact that you Can Crave Non-Food Items.
To ensure a safe pregnancy
Take a prenatal vitamin.
Exercise regularly.
Write a birth plan.
Educate yourself.
Change your chores (avoid harsh or toxic cleaners, heavy lifting)
Track your weight gain (normal weight gain is 25-35 pounds)
Get comfortable shoes.
Eat folate-rich foods (lentils, asparagus, oranges, fortified cereals)
Avoid Smoking cigarettes, drinking alcohol and using illegal drug.
Eat at least 3 meals and 2 healthy snacks every day. Eat fresh, whole foods, including: ...
Drink plenty of fluids. ...
Choose foods that have important vitamins for your baby, such as calcium, iron, and folate. ...
Choose fish that are lower in mercury. ...
Avoid foods that could harm your baby.
Get early prenatal care. ...
Maintain a healthy diet. ...
Take prenatal vitamins. ...
Exercise regularly. ...
Listen to your body. ...
Eliminate alcohol and limit caffeine. ...
Limit your exposure. ...
Visit your dentist.
This may seem alot but rest assured that it's not that hard when there are people around you to help and once the child is out in the earth its all worth it.
Name 3 lifetime sports you have played. Please include if you feel you are at the advanced level, intermediate level, or a beginner in the sport.
1.
2.
3.
Which of the activities listed above did you enjoy the most and WHY?
Do you play regularly ( 2 to 3 times per week)? Who do you typically play with? Family, friends,club or high school team? Please share your thoughts. ( I am looking for 2 to 3 sentences using proper grammar, spelling and punctuation.)
Which activities do you think you would like to try? Name 3 and share
Answer:
1. Soccer (Advanced)
2. Basketball(intermediate)
3. Football(intermediate)
I enjoy soccer the most because I've been playing it for the longest, and I understand it better than any other sport I've played
I play a lot (4-6 times a week)
I typically play with my team(club)
Ultimate Frisbee
Lacrosse
Tennis
Explanation:
identify characteristics that influence perceptions of the acceptability of an environmental health risk
Some of these components impact risk perception and acceptability such as
awfulnessunfamiliarity, and the number of persons exposed to it;Others, such as individual perspectives, societal considerations, ethics, and equity, influence its acceptance.
What is the perception of environmental risk?An individual's knowledge of the necessity and urgency of environmental protection, as well as the interaction between humans and the environment, is referred to as environmental risk perception.
Individuals' proclivity to preserve the environment might be influenced by their perception of environmental risk.
What is Environmental Health Risk?A material that has the potential to produce a negative health event is classified as an environmental health hazard.
This covers
exterior physical, chemical, and biological aspects to a person.Hazards can be both natural and man-made.
Pollution, radiation, noiseland use patterns, andclimate change are all examples of environmental health concerns.
Environmental health is a developing field of study that is constantly expanding and updating the body of information tying the environment to human health.
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the majority of adults juggling family, career, and finances, often have complaints about what
The majority of adults juggling family, career, and finances, often have complaints about stress.
Stress is a feeling of emotional or bodily anxiety. It is able to come from any event or idea that makes you experience, angry, or fearful. Stress is your frame's reaction to a assignment or demand. In quick bursts, pressure can be wonderful, together with when it helps you keep away from risk or meet a cut-off date.
Stress can play a element in problems such as headaches, high blood strain, coronary heart problems, diabetes, skin conditions, bronchial asthma, arthritis, despair, and anxiety. The Occupational protection and fitness administration declared stress a hazard of the place of work.
Too much stress, however, can suppress your immune device and purpose you to get ill extra without problems. Extended periods of strain can also increase your danger of several diseases, together with coronary heart sickness and cancer. According to a examine, 60 to 80 percent of physician's workplace visits may be stress-related.
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HELP ME OUT PLEASE!!!!!!!
Answer:
third one
Explanation:
Answer: c
Explanation:
Jasmine is trying to live a healthier lifestyle. Her group of friends engage in risky behavior, such as trying drugs at parties. She tries to decline when offered but doesn’t want to be seen as bossy, so she doesn’t say anything about their drug use. To keep herself healthy, what is the BEST course of action for Jasmine to take?
A.
Act disgusted at them whenever they offer her drugs.
B.
Let her friends live their lives, just don’t join in.
C.
Find friends who can party without using drugs.
D.
Secretly call the police if she sees drugs at a party.
Keeping herself healthy, is the BEST course of action for Jasmine to take option C. Find friends who can party without using.
A healthy lifestyle is a manner of residing that lowers the danger of being critically sick or dying early. not all diseases are preventable, however, a large percentage of deaths, especially the ones from coronary heart disease and lung cancers, can be avoided.
A healthy lifestyle is vital for each person. while we appear after our bodily health, we feel higher too – healthier, greater secure, and better capable of coping with matters. that is particularly vital when you have a mental infection. There are lots of methods of being healthful that sense appropriate as well as doing you exactly.
A healthy eating regimen is a diet that continues or improves overall health. A healthful weight loss program presents the frame with critical vitamins: fluid, macronutrients including protein, micronutrients which include nutrients, and good enough fiber and food power.
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The fire drill log must contain all of the following pieces of information, except
Keep the smoke/fire exit doors shut. Keep obstacles away from escape routes. Drills for evacuation should be held often. Provide residents with basic fire fighting instruction.
What is fire drill?Keep the smoke/fire exit doors shut. Keep obstacles away from escape routes.
Drills for evacuation should be held frequently. Provide residents with basic fire fighting instruction.
A fire exercise is intended to familiarize and reinforce the best evacuation procedures.
Therefore, a fire drill log must contain all the following pieces of information.
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6. An insurance company sends Dr. Practon a request for the records of Jerry Osborne. A signed authori-
zation accompanies the request. The medical record indicates that the physician discussed HIV testing,
and the patient refused the test. What would you do?
Answer:The doctor can not release his patient information unless he has permission from the patient.
Explanation:
