The mediteranean diet encourages us to
eat the following:

Answers

Answer 1
Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.

Explanation: Hope this helps! ^^


Related Questions

Which nutrient do adult women increase to prevent bone-density loss?

Answers

Answer:

Calcium nutrient

Explanation:

The adult women should increase calcium nutrient to prevent bone-density loss.

What is nutrients?"The components present in our food which is important for growth and development of our body is called nutrients."Nutrients are categorised into- carbohydrates, fats, protein, vitamins, minerals, roughage and water.Carbohydrates and fats are energy giving components whereas proteins are body building foods.Vitamins helps to protect from disease and minerals are required by our body for its development and function.How calcium helps?Calcium is minerals required by body as it essential for healthy bones and teeth.Calcium along with vitamin D helps in formation and maintenance of healthy bone.It tends to increase our bone density.

Hence, the nutrient that increases bone density is calcium.

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QUICK
Which example best describes a consumer?
O a person selling magazines
O a person giving away food from their garden
O a person downloading music from the Internet illegally
O a person paying for a service, such as a haircut
2
3
4

Answers

Answer:

a person paying for a service such as a haircut

Explanation:

a consumer is someone who buys things, I'm pretty sure

Explain two contrasting beliefs about the
afterlife
(5 marks – include a quote from the Bible)

Answers

Answer:

Heaven and Hell

Christians believe that the death of the physical body is not the end. After their time on Earth they believe that humans will have eternal life in the afterlife.

Christians believe that all humans have a soul. They believe the soul to be a non-physical part of humans that lives on after the death of the physical body. Many believe that it is the soul that will live on in the afterlife.

People's time on Earth will be judged by God and this will determine what happens to the soul in the afterlife. Most Christians believe that they will either go to Heaven or to Hell.

Heaven

Heaven is described as eternity in the presence of God, as Heaven is a state of being rather than a physical place. Heaven is the ultimate aim for all Christians, for their soul to be reunited with God and united with Christ.

In the gospels, Christ often describes and teaches about Heaven using parables, such as the Mustard Seed and the Pearl.

Again, the kingdom of heaven is like a merchant seeking beautiful pearls, who, when he had found one pearl of great price, went and sold all that he had and bought it.

Matthew 13:45-46

In John’s gospel, Jesus again says that humanity is not to worry and to have faith. If there was no Heaven, then Christ would not have taught about it.

In my Father’s house there are many dwelling places. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, so that where I am, there you may be also. And you know the way to the place where I am going.

John 14:1-4

Hell

Since God has given human beings free will, there must be an opportunity for people to reject God. This is the basis of the idea of Hell.

Hell has traditionally been depicted as a place of eternal fire that symbolises pain and suffering. This is seen as the result of the refusal to accept the happiness that God wants people to share with him. Hell is the opposite of Heaven - it is eternity in the absence of God.

The Parable of the Rich Man and Lazarus (Luke 16:19-21) gives humanity an example of what will happen to them after life depending on how they have lived and treated others. The parable gives three warnings:

not to worship material things

to help those who are in need

to listen to the prophets

The parable warns that if these are not followed then an individual will end up in Hell.

Answer:

quote-

"In my Father’s house there are many dwelling places. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, so that where I am, there you may be also. And you know the way to the place where I am going.""Again, the kingdom of heaven is like a merchant seeking beautiful pearls, who, when he had found one pearl of great price, went and sold all that he had and bought it.""The rich man also died and was buried. In Hades, where he was being tormented""I believe in the resurrection of the body and life everlasting""All who die in God's grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation: but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of Heaven."

Explanation:

Christians believe that all humans have a soul. They believe the soul to be a non-physical part of humans that lives on after the death of the physical body. Many believe that it is the soul that will live on in the afterlife.People's time on Earth will be judged by God and this will determine what happens to the soul in the afterlife. Most Christians believe that they will either go to Heaven or to Hell. However, if they have sinned then their soul may go to a place known as Hell. Hell is where they are separated from God and experience torment. Some Christians believe it is just the soul which is resurrected and goes onto the afterlife, whereas others believe that the body will be resurrected and will go to the afterlife.

how are long bones described

Answers

Answer:

Long Bones.

Explanation:

because long

Long bones are hard, dense bones that provide strength, structure, and mobility. The thigh bone (femur) is a long bone. A long bone has a shaft and two ends. Some bones in the fingers are classified as long bones, even though they are short in length.

Which is a function of the respiratory system?


to produce carbon dioxide by breaking down glucose


to transport oxygen to your body cells


to bring oxygen into the body


to bring carbon dioxide into the body

Answers

it is A. i hope this is the right answer .

Think of a time when you reacted to a strong emotion quickly, before you were able to think your through your response. What happend?

Answers

actually the thing is I cried out..................

What should I do if my teacher is mentally abusing me? Should I just not care or just tell the principal?

Answers

Answer:

Tell your parents AND the principal.

Explanation:

That's what I would do. Thank u for the points as well.

Jillian stepped on a nail. Which should she be concerned about contracting?

Answers

Answer:

testis from the rust on the nail if its there

Explanation:

Task: Apply the creative process to the composition of a variety of dance pieces, using the elements of dance to communicate feelings, ideas, and/or themes by completing the following steps: 1. Choose a sport and song pairing from the list below. 2. Create a 1-2 minute dance to that song that incorporates the theme of your sport. 3. You can use equipment from this sport as props. 4. Submit your assignment through Flip Grid. Goal: You will develop or extend your understanding of dance concepts (body, space, time, energy, and relationship) through participation in various dance experiences. Hockey "Get Ready' by 2 Unlimited Sport and Song Pairing List Basketball Soccer Boxing "Space Jam" by "Waka Waka" by "Can't Hold Us" Quod City DJ's Shakira Clean Version by Macklemore Football "All I do Is Win" (Clean Version) by DJ Khalid Requirement Points Possible Movement Skills 5 Pts. Timing Project Rubric Description Fluidity and completion of various body movements; involves a variety of movements and shapes. Understands and identifies the count of the song: movements are in unison with the music and choreography displays overall rhythm Maintains appropriate spacing in group formation or displays personal awareness throughout the dance routine; involves different levels. 5 Pts. I Use of Space 5 Pts. Energy 5 Pts. Effort and positive attitude present (from beginning to end of performance); appropriate level of effort/force to match the tempo of the music. Theme Creative integration of sports theme. 5 Pts. Total Points: I need a dance please​

Answers

i would put Task: Apply the creative process to the composition of a variety of dance pieces, using the elements of dance to communicate feelings, ideas, and/or themes by completing the following steps: 1. Choose a sport and song pairing from the list below. 2. Create a 1-2 minute dance to that song that incorporates the theme of your sport. 3. You can use equipment from this sport as props. 4. Submit your assignment through Flip Grid. Goal: You will develop or extend your understanding of dance concepts (body, space, time, energy, and relationship) through participation in various dance experiences. Hockey "Get Ready' by 2 Unlimited Sport and Song Pairing List Basketball Soccer Boxing "Space Jam" by "Waka Waka" by "Can't Hold Us" Quod City DJ's Shakira Clean Version by Macklemore Football "All I do Is Win" (Clean Version) by DJ Khalid Requirement Points Possible Movement Skills 5 Pts. Timing Project Rubric Description Fluidity and completion of various body movements; involves a variety of movements and shapes. Understands and identifies the count of the song: movements are in unison with the music and choreography displays overall rhythm Maintains appropriate spacing in group formation or displays personal awareness throughout the dance routine; involves different levels. 5 Pts. I Use of Space 5 Pts. Energy 5 Pts. Effort and positive attitude present (from beginning to end of performance); appropriate level of effort/force to match the tempo of the music. Theme Creative integration of sports theme. 5 Pts. Total Points: I need a dance please

HELP! IGIVE BRAIN IF ALL ARE ANSWERED!!!
43.Which has the least influence in whether a teen drinks alcohol?


police campaigns


advertisements


peer pressure


family attitudes

Which health benefit occurs immediately after a person quits using tobacco?


blood pressure falls


breathing becomes easier


circulation improves


cilia regain normal function

Which describes a random act of violence?


an unwanted action between two people who know each other


an unwanted action between a bully and his or her target


an attack in which the assailant does not target specific people


an attack in which the assailant targets specific people

Which is the facility or program that provides physical, emotional, and spiritual care for dying people and support for their families?


terminal


hospice


funeral home

Which is a function of the respiratory system?


to produce carbon dioxide by breaking down glucose


to transport oxygen to your body cells


to bring oxygen into the body


to bring carbon dioxide into the body
Which stage of stress is marked by the body’s release of adrenaline?


resistance


exhaustion


alarm


depression

Answers

Explanation:

43.Which has the least influence in whether a teen drinks alcohol?

police campaigns

advertisements

peer pressure

family attitudes

Which health benefit occurs immediately after a person quits using tobacco?

blood pressure falls

breathing becomes easier

circulation improves

cilia regain normal function

Which describes a random act of violence?

an unwanted action between two people who know each other

an unwanted action between a bully and his or her target

an attack in which the assailant does not target specific people

an attack in which the assailant targets specific people

Which is the facility or program that provides physical, emotional, and spiritual care for dying people and support for their families?

terminal

hospice

funeral home

Which is a function of the respiratory system?

to produce carbon dioxide by breaking down glucose

to transport oxygen to your body cells

to bring oxygen into the body

to bring carbon dioxide into the body

Which stage of stress is marked by the body’s release of adrenaline?

resistance

exhaustion

alarm

depression

Sort the columns to match.

Answers

Answer:

Im not good at that stuff sorry

Explanation:

Please help me I’ll give brainlist!!!!!
they are only true or false questions

Answers

1. true 2. asexual 3. bi/ pan 4. false 5. false 6. lesbian 7. false (hope this helps :))

Secondary insomnia is *
O treated with a CPAP machine.
O prompted by an underlying medical disorder.
O far less common than primary insomnia.
O almost always a result of stress.

Answers

Answer:

prompted by an underlying medical disorder.

Explanation:

"Secondary insomnia" is due to an underlying medical disorder such as "Alzheimer's disease." This is a neurological disorder that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.

Other medical conditions that may lead to secondary insomnia are the following: arthritis, heartburn, asthma, hot flashes, etc.

According to the passage, Professor Bente Pedersen has identified how many different myokines
Question 1 options:


60


6


6000


600

Answers

Answer 6000

Explanation: IN HONOR OF THE SUCCESSFULL perseverance  ROVER LANDING ON MARS, HERE IS THE VERY FIRST IMAGE SENT BACK BY perseverance

from 3-8 week in the prenatal stage what is the infant known as ​

Answers

A baby?


Explanation I think
It is the embryonic period so embryo should be the correct answer

list four common emergency situations that are generally stressful for many EMS providers​

Answers

Answer:

Some common emergency situations that are stressful for EMS providers are childbirth, allergic reactions, suspected poisonings, and severe trauma.

One risk factor you cannot control is your

Answers

There’s no question lol ???
i’m not sure how to answer this question ?

Please help me on thissss

Answers

Answer:

true, false, false, true

Explanation:

T
F
F
T
Explain: it need to be 20 characteristics lame

Why are there so many villi
in the small intestines?

Answers

Answer:

Increases the area for food absorptions and adds digestive secretions

Explanation:

who like fish and chips ?

Answers

Not me sorry.........

Answer:

my sister.

lol

Explanation:

ty 4 the pointssss

Which action would prevent the spread of infectious diseases?
O avoiding antibiotics
O prescribing antibiotics
O washing hands
O wearing sunscreen

Answers

Answer:

Washing hands

Explanation:

Washing your hands with soap and water, thoroughly and frequently.

Andrea and Kamar are inspecting microscope slides. Each slide shows a cell or cells. The students' task is to identify which stage of the cell cycle each slide shows. Kamar reads, "Squamous cells from human cheek swab." "I recognize this one. It's in interphase," says Andrea, peering into the microscope. Two round cells each with a nucleus containing many entangled chromosomes Based on Andrea's observation, what might have been happening in the cells at the time they were collected?

Answers

Answer:

They were decomposing.

Explanation:

Two round cells containing entangled chromosomes show that these chromosomes are DNA strands and DNA can't "survive" out of the body or a wound. Larger wounds are larger impacts, depending on the impact, DNA might not even be able to live in the wound if near surface, therefore, the cells were decomposing out of the wound that was opened/surfaced.

Based on Andrea's observations, the cells were decomposing at the time that they were collected.

What are squamous cells?

Simple squamous epithelia are surfaces that are lined with a single layer of squamous cells. Squamous cells have a rounded nucleus and are big, thin, flat, and flat.

They are polarized and feature a unique apical surface with specific membrane proteins, just like other epithelial cells.

These epithelia are widespread in areas where material absorption or movement is crucial. They also contribute to filtration, osmosis, and diffusion.

As a result, they play a crucial role in the kidney, lungs' alveoli, and capillary walls.

This epithelium is the optimal medium for preferential transmembrane transport because it is composed of a single layer of small cells that are closely packed together.

Some chemicals, like oxygen from the lungs, mostly move along their gradient of concentration toward the direction of the blood. Others are translocated via carrier proteins that are membrane-bound.

Tight junctions are created by membrane proteins to prevent diffusion or osmosis across the interstitial gaps and guarantee that ions, gases, tiny molecules, or water only travel within the cell. The basolateral surface is made up of the remaining plasma membrane.

Therefore, based on Andrea's observations, the cells were decomposing at the time that they were collected.

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help with this please and thanks

Answers

I can’t see the image
Is there more to this

What is the duration of action of naloxone?

Answers

Answer:

However, as the half-life of naloxone after IV administration is approximately 1 h and the duration of effect is 45–180 min, there is a risk of recurrence of respiratory depression or inadequate response following reversal with naloxone when treating the effects of long-acting, high-dose or potent synthetic opioids.

Explanation:

In one study, the duration of action was 45 minutes following IV administration of naloxone hydrochloride 0.4 mg/70 kg.

PLEASE I SWEAR I fORGOT ThE WHOLE WEEk ABOUT THIS just this once can someone give me fake stuff to right on here I have no idea what I should make the bpm I’m 14yr old by the way and I’m around 5’6

Answers

Answer:

Played basketball in my backyard before school. Then I walked around my neighborhood. Later that day I did about twenty push ups and then lifted 30 pound weights

Explanation:

NEED SOME HELP.



I have a close friend, I love everything about them. We have just about everything in common. We finish each others sentences, have the same taste in music and humor, we even unintentionally match ( clothing ) when ever we hangout. I love everything about them but I'm not physically attracted to them, but their on my mind24/7. What should I do lol.?

Answers

Just hang out with them and enjoy their company. It’s a bond you have and maybe their filling some hole in you that hasn’t been filled in a long time. Enjoy them and have fun yolo!

What is one reason why health care costs are high in the United States? How does the situation you listed lead to higher costs?

Answers

Answer:Rising medical expense, both as a result of an increasing and ageing population, has a huge effect. Other causes, such as an increased number of chronic condition cases, higher out-of-pocket rates and increased out-of-pocket costs, are also taking account.

Explanation:

what is spinal cord?...

Answers

Answer:

it is ur spine  

The spinal cord is a long, thin, tubular structure made up of nervous tissue, which extends from the medulla oblongata in the brainstem to the lumbar region of the vertebral column. It encloses the central canal of the spinal cord, which contains cerebrospinal fluid. The brain and spinal cord together make up the central nervous system. In humans, the spinal cord begins at the occipital bone, passing through the foramen magnum and entering the spinal canal at the beginning of the cervical vertebrae. The spinal cord extends down to between the first and second lumbar vertebrae, where it ends. The enclosing bony vertebral column protects the relatively shorter spinal cord. It is around 45 cm in men and around 43 cm long in women. The diameter of the spinal cord ranges from 13 mm in the cervical and lumbar regions to 6.4 mm in the thoracic area.

Explanation:

__________and _________
seek to
change behaviors, thoughts, emotions, and how people see and
understand situations.
O Counseling; psychotherapy
O Psychotherapy, consultation
O Counseling; psychoanalysis
O Psychoanalysis; therapy

Answers

Answer:

B. Psychotherapy / Consultation

Explanation:

I majored in Health

What are a few signs of an unhealthy or abusive relationship (partner, friend,
teacher, family) that do not include physical abuse or yelling at someone? Try to
explain (not list) at least 3.

Answers

Answer:

Recognizing Abuse

Abuse is a situation in which a person is treated in a way that is harmful to them. Abuse can occur to anyone of any age and gender and from any walk of life. It can include physical battery, emotional abuse, psychological abuse, financial abuse or exploitation, sexual abuse, and child or elder neglect or abandonment. If you or someone you know is being abused, it's important to seek support and help. For college students, two common kinds of abuse experienced are partner abuse (physical, sexual, emotional, or psychological abuse by a romantic or sexual partner) and sexual assault, which may be perpetrated by a romantic partner, friend, acquaintance, or stranger.

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which one is it please help! The Haas Door Co. produces truck dock door seals. Their 9' 10' seal costs $280 to produce. The mark-up rate is 75% of the cost to produce. What is the retail price?$280$770$490$210 Petunia flower color is governed by two alleles, but neither allele is truly dominant over the other. Petunias with the genotype R1 R1 are red-flowered, those that are heterozygous (R1 R2 ) are pink, and those with the R2 R2 genotype are white. This is an example of incomplete dominance. (Note that superscripts are used rather than upper- and lowercase letters to describe the alleles).a. If a white-flowered plant is crossed with a red-flowered plant, what is the genotypic ratio of the F1?b. What is the phenotypic ratio of the F1?c. If two of the F1 offspring were crossed, what phenotypes would appear in the F2?d. What would be the genotypic ratio in the F2 generation? In the parallelogram below, y= Gianah lives in Milton. She brought a bus ticket to travel to her cousin's house in Orlando. She gets on the bus in Mobile. The distance between the two cities is 300 kilometers and the bus drives at 70 kilometers per hour. If the bus is 30 kilometers away from Orlando how many hours has the bus traveled. Describe the trade between England and the English colonies.I want a full description! Thanks and hurry please! VALID ANSWERS NEEDED!Answer two questions about Equations A and B:A. [tex]\frac{x}{4}[/tex] + 1 = -3B. x + 4 = -121) How can we get Equation B from equation A?Choose 1 answer:ARewrite one side (or both) using the distributive propertyBRewrite one side (or both) by combining like termsCMultiply/divide only one side by a non-zero constantDMultiply/divide both sides by the same non-zero constant2) Based on the previous answer, are the equations equivalent? In other words, do they have the same solution?a: yesb: no CAN SOMEONE HELP I WILL GIVE BRAINLST PLEASE! conjugate each verb based on the pronoun next to it What did many American settlers bring with them to Texas? Hi I need help with this problem. But it has to be shown with work. Does anyone know?x : 6 = 10 : 150 An investment offers $6,260 per year for 17 years, with the first payment occurring 11 years from now. If the required return is 3 percent, what is the value of the investment? (HINT: Remember that when you calculate the PV of the annuity, the claculator gives you the present value of the annuity 1 period before the annuity starts. So if the annuity starts in year 7, that calculator will to give you the persent value of annuity in year 6. Now you have to bring this number to period 0 by inputting: N=6 (1 period before the annuity starts, in your case it would be a different number depending when your annuity starts) R=3 FV=Present value of annuity you found in step 1. And you solve for PV) In ABC, AB=4, BC=5, and CA=6. In EFG, EF=400, FG=500, and GE=600. Is ABC similar to EFG? If so, what is the scale factor PART A: Which statement best identifies a central idea of the text?A Some colleges don't admit many Native American students because ofthe negative stereotypes that surround them.B While many Native American students don't go to college becausetheir communities lack the resources to fully prepare them, groupslike College Horizons are working to fix the problem.C College Horizons' main goal is to improve high school students' gradesso that they are more likely to be noticed by colleges.D The obstacles that Native American students face are primarily inapplying to college, and once they are accepted they have no problemsucceeding A company that manufactures video cameras produces a basic model and a deluxe model. Over the past year, 50% of the cameras sold have been of the basic model. Of those buying the basic model, 34% purchase an extended warranty, whereas 47% of all deluxe purchasers do so. If you learn that a randomly selected purchaser has an extended warranty, how likely is it that he or she has a basic model Disaccharides are held together by a glycosidic bond. Hydrolysis of the disaccharide requires_____ The substance that are present before any chemical reaction are calledDioxidesOxygen ProductsReactants HELP ASAP 4. Write the equation of the line shown in the graph below. I Which factor is responsible for the dry period Raul put 20 gallons of gas in his car. How much did Raul spend on gas?