tracking your body composition, how can that help you in making better decisions regarding your
health?

Answers

Answer 1

Answer:

Body composition can give you a more accurate overall picture of your health, compared to other calculations such as BMI or body fat percentage, which don't account for factors such as lean muscle mass. Your muscle, fat, and bone mass may change day to day for various reasons.


Related Questions

According to the principle of progression, exercise programs should gradually become more difficult over time.
A. True
B. False

Answers

Answer:

the answer is true

Explanation:

It is true that as per the principle of progression stating that exercise programs should gradually become difficult over time. The correct option is A.

What is principle of progression?

Exercise programs, conforming to the progression principle, should progressively become ever more difficult over time. Every workout must include with a warm-up and end with a cool-down.

The notion behind the progression principle is that the valuation of an attic increments as more valuable events are considered.

A good way to progress is to complete the aim repetitions and sets for a workout, then gradually elevate the weight the next time individuals do it.

For example, if you successfully complete three sets of eight reps at 60 pounds, increase the weight to 65 pounds on your next attempt.

Thus, the given statement is true.

For more details regarding principle of progression, visit:

https://brainly.com/question/10579618

#SPJ6

what is health equality?

Answers

Giving everyone the same thing health benefits

Which statement about warming up before playing sports is NOT true?
A. It is necessary to continue to stretch during the game.
B. Getting the blood moving through your muscles prepares them for physical activity.
C. Joints can be warmed up through stretching.
D. none of the above
Please select the best answer from the choices provided.
A
B
ОООО

Answers

Answer:

Its D none of the above

Explanation:

Hope this helps

All above statements about warming up before playing sports are TRUE (Option D, none of the above).

Do warming up important before making sports?

Warming up is a fundamental issue before making any type of physical exercise and/or sports.

The warm-up is a healthy habit that can help you to prevent any type of injury and damage during physical exercise.

In conclusion, all statements about warming up before playing sports are TRUE (Option D none of the above).

Learn more about playing sports here:

https://brainly.com/question/13086561

#SPJ2

Describe one mental/emotional change that occurs during adolescence.

Answers

Answer:

Puberty has a variety of effects on each child. Not every child will experience the same exact thing.

Explanation:

Each child is different and unique. However, they all go through puberty which means they are subject to frequent mood swings and behavioral changes.

Answer:

Explanation:

emotional- shows strong feelings and intense emotions at different times. Moods might seem unpredictable. These emotional ups and downs can lead to increased conflict. Your child’s brain is still learning how to control and express emotions in a grown-up way

mental - The prefrontal cortex gets bigger during adolescence. This part of the brain manages decisions, emotions, and data analysis.

What is one negative effect of eating a diet high in fat? A. cravings B. longer life span C. blocked arteries D. decreased VO2 max

Answers

Answer:

C blocked arteries

Explanation:

What was the PTP for 9/9?
Plz answer quickly thank you so much!!!!!!!!!!!!! :))))))))))

Answers

Answer:

42

Explanation:

PTP is Post transfusion Purpura which is a delayed adverse reaction to blood or platelet transfusion. The human body has alloantibodies which resists any new intake of blood. The immune system need to be slow down and these antibodies are paused when performing any surgery or when platelets infusion takes place.

Answer:

The ptp was heart health

Explanation:

Withdrawal symptoms are both physical and psychological responses to the absence of a given substance.
OA True
OB
False
Reset
Next

Answers

True, withdrawals means things that happen when you take something out of something such as your body

What are some nonverbal ways to show consideration for others?

Answers

You can show by facial expressions, eye contact or body movements.

Is skin or bone more elastic? why?

Answers

Answer:

Short answer, skin

You might describe bone more brittle.

It is more likely you'll break a bone than stretch a bone.

It is more likely you'll tear your skin but not break your skin,

If that makes any sense, hope it helps! :)

Explanation:

Skin and bones make the organism and are part of the different body systems. The layers of the skin create protective layering that is more elastic than the bones.

What are skin layers?

Skin is a soft outer layer that is flexible and protects the body from heat, water, pathogens, foreign particles, etc. Along with protection, they are involved in sensation and regulation. The skin is made of epidermis, dermis, and hypodermis from the outer to the inner region.

The skin is made of fats, glands, follicles, and connective tissues that provide elasticity to it. Also, the presence of vitamins C and E, and lycopene, makes skin elastic and flexible, unlike bones that are made of complex substances, calcium, and phosphorus.

Therefore, skin is more elastic than bones.

Learn more about skin, here:

https://brainly.com/question/12767005

#SPJ2

The food group
of naturally sweet
foods that are low in
calories is called

Answers

Fruit I’m pretty sure that’s the answer

How do states define "practicing medicine"?
a. The art of being a physician
O b. Medically caring for others
O c. It depends on the state
O d. Graduating from medical school and then treating patients

Answers

Answer:

C. it depends on the state

I think its D ... graduating med school and then treating patients

In which stage of the stress response do our bodies release the hormone adrenaline?

Answers

Answer:

c

Explanation:

Answer:

Alarm

Hope this helps!

Explanation:

The choices are Alarm, Resistance, and Fatigue.

Question 2 of 10
Which of the following is the best way to prepare for working in the health
science environment?
A. Shadow a friend who works in a busy restaurant.
B. Intern in a doctor's office.
C. Watch ER videos on the Internet.
D. Get a part-time job as a sales associate.

Answers

I think it’s b because that’s the only one that deals with health related situation


The amount of force your muscles can produce against an object or
weight; the amount of work your muscles can do in a short period of time.
1.Muscular Strength
2. O Muscular Endurance
3. Cardiovascular Endurance
4. Flexibility
5. Body Composition

Answers

Answer:

Muscular Strength

Step-By-Step Explanation:

Muscular Strength: the amount of force your muscles can produce against an object or

weight; the amount of work your muscles can do in a short period of time.

Answer:

sorry to say this but the 3 or 2 is wrong is flexibility

Lena's doctor charges $100 for a yearly check-up. Her insurance agency will only pay $75 for a yearly check-up. Who must pay the remaining $25?

Answers

She must pay the remaining $25

You have achieved a true level of fitness if you are strong in one or two of the five components of fitness.
A.
True
B.
False

Answers

It’s B it’s false!!!!!!!

Answer:

The answer above is right

Explanation:

In addition to progress, which training principle is included in the SPORT training strategy?

Answers

Answer:

Resistance because you will get tested on everything I think this will be the most important one yet.

Explanation:

Other Questions
Please help Angle 1 and Angle 2 are complementary The m/_1=(2x) and m/_2=(3x+5) Find the measure of angle 2 which of the following is not true about -4A. it's the number's distance from 0B. it has the same value as 4 C. it is equal to 4 D it is equal to -4 HELP PLZ IN TEST Which sentence best shows the reader what the narrators brother is like? For a whole month, my brother came home every day after school and worked on his college applications. My brother, the oldest child in our family, is six years older than I am and nine years older than my sister. My brother is very motivated to succeed in achieving the goals he has set for himself. After my brother went to college, I thought a lot about the goals I want to achieve for myself. Simplify 3xy + 5x + 2 + 3y + x +4 Question 2 of 20Which of the following is where the Vedic religion originated?A. ChinaB. IndiaC. PersiaD. EgyptSUBMI Which was NOT a common form of slave resistance?Violent armed rebellionO Running awayO Faking illnessBreaking tools and slowing the pace of work What is the difference between 6x and x6 ? how many cg are equal to 0.459kg If a club charges dues of $200 a year, it will have 50 members. For each $5 it raises its dues, it loses a member. USE AN EQUATION to determine what the club should charge to maximize its income from dues. how do you solve (-5) + 4 and explain the steps using a number line (mil Whats your biggest pet peeve?:)) A patient who is admitted into the hospital after a stroke suffers from the following symptoms: episodes of intense, unexplainable fear; difficulty speaking and reading aloud; and blindness in the right visual field Part A: Using the terms below, explain why you would use these scans to investigate the patient's brain functioning.HELP ME PLEASE !!! do the ideas in the topic sentences mirror the order that they are presented in the introduction? Its due right now!!! Help Pls help i dont understand :( will mark brainliest!! Choose the sentence that uses engaging details to describe Mr. Lee. A:Mr. Lee is an older man with gray hair who smiles a lot. B:Mr. Lee looks nice when he smiles. C: Mr. Lees entire face crinkles and lights up when he smiles. Which two binomials in part A didn't have an equivalent factored form? What made these expressions different from the three that you could factor? An airplane traveled 2,400 meters in 3 seconds. How fast was the plane going? what weapon should i get gold next in Modern Warfare next I've already done the .50gs, Kar98k, MP7, AK-47 look up the list of weapons if you dont know and pick so i can get damascus in again in exchange for my soul. THANKS Based on the information in the lesson, which word is closest in meaning to the word characteristic? personality feature total growth plzz hurryy Fill in the blank with the correct present tense form of the verb in parenthesis.No y Sara _____ (jugar) volibol en la playa.A. jugarB. jugamosC. juganD. juegan