The following are some things to think about before beginning a training program: past medical history, current health, and previous physical activity participation to improve one's fitness.
Following these three training tenets can help you improve your personal fitness progression, specificity, and overload.
Whether you're creating a cardio, strength, or flexibility training routine, the FITTE principle is a wonderful acronym to keep in mind. The following is represented by the letters:
Frequency: The number of weekly activity sessions.Intensity: The anticipated level of demand for the activity.Time: the duration of the activity session.Type: the activity mode it could be running, walking jogging, dancing etc.Plan for activities that you will enjoy: this is unquestionably the greatest strategy!
Many of these variables (such as frequency and intensity) may rely on your personal objectives and may alter over time.
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true or false: researchers have found that visual decline in late adulthood is linked to cognitive decline and an increase in social contacts.
False: According to research, cognitive decline and an increase in social connections are both associated with a visual decline in late age.
In order to improve the body of knowledge, research is "creative and methodical labour conducted." It entails the unbiased gathering, arrangement, and analysis of information to deepen comprehension of a subject or issue. An extension of earlier work on the topic might be the focus of a research study. Research may duplicate portions of earlier studies or the entire project in order to verify the accuracy of instruments, processes, or experiments.
Research and development (R&D) of methods and systems for the expansion of human knowledge are the main goals of fundamental research (as opposed to applied research). These goals include documentation, discovery, interpretation, and R&D. Research methodologies rely on epistemologies, which differ greatly within the humanities and sciences as well as within each discipline. Research can take many different forms, including those in the humanities, arts, economy, social sciences, and business.
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Which strategy would be least useful for helping students monitor comprehension of a text as they are reading?.
The strategy that would be least useful for helping students monitor comprehension of a text as they are reading is breaking long sentences into short phrases.
The Oxford Dictionary defines strategy as: “A course of action designed to attain an extended-time period or standard goal” “The artwork of making plans and directing usual military operations and movements in a conflict or battle
Strategy as we have recognized refers back to the lengthy-time period purpose or roadmap for a business enterprise, and how it plans to attain them. Or, the path the enterprise will take in the direction of its goals. Conversely, strategies seek advice from the specific set of actions taken to reach the organizational goals, or method.
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suppose there is a decrease in the rate of saving. this decrease in the saving rate must cause a decrease in consumption per person in the long run when:
suppose there is a decrease in the rate of saving. this decrease in the saving rate must cause a decrease in consumption per person in the long run when: capital per worker approaches the golden-rule level of capital per worker.
What is the golden rule level of capital per worker?
At least one thing is very clearly illustrated by the Solow model: how an economy's rate of saving and the amount (volume) of investment jointly define its steady-state levels of capital and income.
A larger saving rate, however, is not always advantageous.
More consumption and higher living standards for the populace are the goals. Each community must therefore decide on the best balance between saving and spending (capital formation).
As a result, increasing the saving rate is not always a good idea. In a worst-case scenario, if an economy saves all of its revenue and there is no consumption, rather than improving, economic welfare will decline.
The Solow model can now be used to determine the amount of capital that a society should have in order to maximize the economic well-being of its citizens in terms of consumption expenditures.
The explanation is that consumption, not saving or capital accumulation, is a better indicator of welfare. Saving is a means to an end rather than an end in and of itself.
The steady condition of the economy may undoubtedly be determined by the policymakers by setting the saving rate. And it makes sense for the decision-makers to select the steady state with the highest level of consumption if the goal of economic policy is to maximize social welfare.
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julian is a soccer coach and his team has a two-hour practice. once practice gets going, how often should he be giving the team water breaks?
Answer:
every 15 mins
Explanation:
defining a construct by the way in which it is assessed or measured is what tolman refers to as a/n .
The development of cognitive psychology was aided by Tolman's theories of latent knowledge and cognitive maps.
What was Cognitive Behaviorism theory by Tolman?The work of cognitive behaviourist Edward C. Tolman is most known for his work on cognitive maps, his theory of latent learning, and the idea of a mediating factor.
Tolman's work using rats and mazes is arguably best recognised for them. The behaviourist belief that all behaviour and learning are the product of the fundamental stimulus-response pattern was contradicted by Tolman's study.Rats practised navigating a maze over several days in a traditional experiment. The regular route they always followed was then barred. The behaviourist perspective held that the rats had merely developed associations with which acts were reinforced and ones that were not. Tolman instead found that rats had created a mental map of a maze, that had enabled them to select a unique route to the prize.Therefore, according to the theory of latent learning, learning still can take place even in the absence of reinforcement. Latent learning may not be evident right away, but it will inevitably surface when it is required.
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if a woman bases her right to an abortion on her right to control her own body she is arguing from the perspective of
If a woman bases her right to an abortion on her right to control her own body she is arguing from the perspective of Natural Law.
Definitions of abortion range from one supply to some other. Abortion has many definitions that could vary from every different extensive method. Given the contentious nature of abortion, lawmakers and other stakeholders regularly face controversy in defining abortion.
Language concerning abortion frequently reflects societal and political critiques (not the handiest medical). Influential non-state actors like the United worldwide places and the Roman Catholic Church have additionally engendered controversy over efforts to outline abortion.
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students who join extracurricular groups on campus tend to find their attitudes regarding the groups' purpose increase if they stay in the group. this is an example of
Students who join extracurricular groups on campus tend to see their attitudes regarding the groups' purpose increase if they stay in the group. This is an example of group polarization.
When "members of a deliberating group migrate toward a more extreme position in whatever direction is signaled by the members' predeliberation inclination," this is referred to as group polarisation. Individuals inside the group experience attitudinal changes as a result of group polarisation.
Additionally, group polarisation can result in groupthink, which is when a group makes poor decisions because some of its members are afraid to voice their thoughts or propose novel ideas that some members of the group might find objectionable.
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sometimes bringing two groups together can increase prejudice. however, the contact hypothesis suggests that, under favorable conditions, bringing groups together should reduce prejudice and discrimination. according to the contact hypothesis, what condition will not help to reduce prejudice between two groups?
According to the contact hypothesis, community social norms that discourage contact between groups do not help reduce prejudice between two groups.
What is Allport's contact hypothesis and what is Extended Contact Hypothesis?Allport is best known for developing the contact hypothesis, also known as the intergroup contact theory. The premise of Allport's theory is that, under the right conditions, human contact is one of the most effective ways to reduce prejudice between members of major and minority groups.The extended contact hypothesis proposes that knowing that in-group members are in close relationships with out-group members may lead to more positive attitudes among groups.What are his four elements of Allport's contact hypothesis?He proposed that the positive effects of intergroup contact occur in contact situations characterized by four key conditions: Equal status, cooperation between groups, common goals, support from social and institutional authorities.
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Think of an example of a chemical change that some people might think is NOT a chemical change. Explain why it is.
Digestion of food I think of an example of a chemical change that some people might think is not a chemical change. Food digestion involves a chemical shift because the enzymes in the stomach and intestines break down the huge macromolecules into smaller ones. Because it involves numerous chemical reactions, it is a chemical change.
What is a chemical change simple definition?A chemical change occurs when one material transforms into another, new materials with distinct properties are created, and one or more new substances are created. When two compounds combine to create a new substance, it happens as a result (synthesis or either decomposes to form more substances).
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Increasing the sampling rate when digitizing a file has which effect on the file?.
Increasing the sampling rate when digitizing a file will increases the quality of the recording.
The pleasantness of a virtual audio recording depends heavily on factors: the sample rate and the pattern layout or bit depth. Increasing the pattern price or the variety of bits in every sample increases the exceptional of the recording, but additionally will increase the quantity of space used by audio files on a computer or disk.
The digital residing community Alliance divides multimedia gadgets into ten licensed training, which may be widely categorized as domestic community devices, mobile handheld gadgets, and home infrastructure gadgets. The magnificence of a device is determined through its functional competencies.
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Which religion became established in west africa as a result of the gold-salt trade across the sahara?.
As the Kingdom of Ghana expanded into the Sahara Desert, it came into contact with Arab merchants from the east, who brought Islam to Ghana. Islam was founded by an Arab named Muhammad in the 600s.
What was the main religion in West Africa?It is also the dominant religion not only on the Swahili coast, but also on the West African coast and parts of the interior.
Islam is the most important world religion, proclaimed by the Prophet Muhammad in Arabia in the 7th century. Literally 'devoted', Islam in Arabic reveals the basic religious idea of Islam - a believer who accepts devotion to the will of Allah, Allah is the creator, protector and restorer of the world. The will of Allah that people must obey is made clear in the holy book, the Quran, which Allah revealed to the Messenger of Muhammad. In Islam, Muhammad is considered the last in a series of prophets (including Adam, Noah, Abraham, Moses, Solomon, and Jesus), and his message is a "revelation" attributed to the earlier prophets. .
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predictability is a fundamental element of group of answer choices trust. faith. power. jealousy.
The correct option is trust. Predictability is a fundamental element of trust.
The degree of predictability measures how accurately a system's condition may be forecasted, either subjectively or quantitatively. Predictability is closely related to causal determinism. Perfect prediction necessitates rigorous determinism, while imperfect predictability need not be the opposite of determinism. A lack of information or an excessive amount of complexity are just two examples of circumstances that could limit predictability. Predictability helped people establish the confidence, trust necessary to coordinate their efforts in mutually beneficial ways. The strategies that executives are implementing to increase the competitiveness of their firms are disregarding the need for predictability in people.
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Do you think we have lived up to the message in the gettysburg address as a nation?.
Due to the arguments made against slavery in the Gettysburg address, slavery was abolished in January 1865. The Gettysburg Address, which was delivered by President Abraham Lincoln in November 1863, was requested.
On the occasion of the official dedication of the Gettysburg National Cemetery in Pennsylvania, the scene of one of the bloodiest and most important battles of the Civil War. even if he wasn't the day's featured speaker. The Gettysburg address's warnings have been heeded by the United States.
Lincoln argued for it in that speech. Lincoln wished that those who would follow them would uphold the founding fathers' ideals in his Gettysburg Address.
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information that would lead a person to believe that another has committed, is committing, or is about to commit a crime is known as .
Probable cause is any information that would make someone think that someone has done, is committing, or is about to commit a crime.
A person would have probable cause to suspect that a crime was being committed, had already been committed, or was about to be committed.
According to the factual and practical aspects of everyday life, on which sensible and cautious individuals, not legal technologists, operate, probable cause is to be determined.
In the context of our criminal justice system, probable cause basically refers to any information that would lead one to suspect that a crime may have been committed or that there is evidence of a crime in the area that is going to be searched.
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lisa, a two-year-old, was developing like a normal child until recently. she has now lost her ability to crawl and many other previously acquired skills. lisa is most likely to be diagnosed with .
Lisa is most likely to be diagnosed with childhood disintegrative disorder.
What is disorder?Randomness can refer to randomness, disorder, or incomprehensible patterns. Some common ones are: Anxiety disorders such as panic disorder, obsessive-compulsive disorder, and phobias. Depression, bipolar disorder, and other mood disorders. childhood Disintegrating Disorder is a condition in which a child develops normally until she is 3 or 4 years old. Over the next few months, they lose the language, movement, social and other skills they have already acquired. Symptoms may begin with unexplained behavioral changes.Fear, excitement, or unreasonable anger. Behavioral changes are usually followed by loss of motor skills, social skills, and communication skills. Children with childhood disintegrative disorder often lose bowel and bladder control and refuse social interaction. However, research suggests that it can occur in the neurobiology of the brain. About half of children diagnosed with CDD have an abnormal EEG.To learn more about disorder from the given link:
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The process of setting up the festival requires experience, expertise, and a constant flow of communication among various stakeholders in order to properly coordinate. This is ______ communication, which mcfarland failed at.
Experience, knowledge, and continual communication among numerous stakeholders are necessary for the festival setup process in order to be well coordinated. This is horizontal communication, which mcfarland failed at.
The term "horizontal communication," sometimes known as "lateral communication," refers to interactions between teams, departments, or individuals working at the same level within an organisation.
According to the definition of lateral communication, it is "the exchange, imparting or sharing of information, experience, ideas or feelings between people within a community, peer groups, departments or units of an organisation.
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is where the compiler polishes and fine-tunes the translation so that it runs a little faster or occupies a little less memory.
Code optimization is where the compiler polishes and fine-tunes the translation so that it runs a little faster or occupies a little less memory
What do you mean by code optimization?
Code optimization is an enhancement strategy that helps in enhancing intermediate code, in order to utilize least memory , reduce CPU time and provide high speed .
Compiler optimization is accomplished by a series of algorithms that can take a program. These are altered systematically and takes fewer resources and is able to execute faster
Hence, Code optimization is where the compiler polishes and fine-tunes the translation so that it runs a little faster or occupies a little less memory
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the big five personality dimension is a key driver of what's referred to as typical performance, which reflects performance in the routine conditions that surround daily job tasks.
Neuroticism, conscientiousness, extraversion, openness to experience, agreeableness.
What is a personality?
The distinctive patterns of thoughts, feelings, and behaviours that set one individual apart from others are referred to as personality. It is a result of both biology and environment, and it is pretty constant over the course of life. How we characterise the characteristics of other people can be used as examples of personality. For instance, "They are devoted and protective of their friends," or "She is giving, caring, and a little bit of a perfectionist." The Latin word persona, which describes a theatrical mask worn by actors to assume roles or conceal their identities, is the root of the English word "personality."
The most widely recognised personality theory now held by psychologists is the Big Five Model, also referred to as the Five-Factor Model. According to the idea, personality may be reduced to five essential components, abbreviated CANOE or OCEAN: Neuroticism, conscientiousness, extraversion, openness to experience, agreeableness
The Big Five Model contends that each personality feature is a spectrum, in contrast to other trait models that categorise people as either introverts or extroverts.
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Alice becomes very upset when her mother leaves the room. Once her mother returns, alice runs to her but squirms to get away when her mother tries to comfort her. What attachment style does alice best fit?.
Alice best fit in the ambivalent attachment style.
An individual with an ambivalent attachment style is always on the lookout for signs of affection. They have a low level of trust in people and try to establish it, frequently by acting out in extreme ways that can alienate the other person. A kid who doesn't know what love is and is constantly afraid of being left alone grows up with mixed feelings about relationships.
They crave something they are inherently afraid of. The child draws the conclusion that being rejected for love is a result of their shortcomings or weak communication. Because the parent has the right to withdraw their love and devotion at any time, there is no stability in the relationship in ambivalent style.
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Cattell used what approach to reduce the number of personality traits that could be used to describe people?.
Cattell used factor analysis to reduce thousands of psychological traits into what he believed to be 16 of the basic dimensions, or source traits of human personality. As a result, he created the 16PF personality test.
What is Cattell's theory of personality?According to Cattell, traits and types are not fundamentally different, they are opposite ends of the same statistical measure.The fundamental and underlying traits are called original traits. Root traits often combine and/or interact in ways that superficially represent a single trait.
Cattell (1957) identified 16 personality dimensions or dimensions .Warmth, reasoning, emotional stability, control, liveliness, awareness of rules, social courage, sensitivity, alertness, abstraction, privacy, anxiety, openness to change, self-confidence, perfectionism, tension.
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true or false: while public opinion surveys indicated that most adults are supportive of the decision in brown v. board of education, a significant share was opposed to the policy outcome of desegregated schools.
while public opinion surveys indicated that most adults are supportive of the decision in brown v. board of education, a significant share was opposed to the policy outcome of desegregated schools, is the true statement.
What is public opinion surveys?Opinion polls are frequently developed to represent the opinions of a population by posing a series of questions and converting generalizations into ratios or confidence intervals. A person who conducts polls is referred to as a pollster.
Sampling from surveys can be used to accurately gauge public opinion. Governments and commercial organizations both employ surveys to inform public policies and public relations.
Thus, the statement is true.
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Effective responses are ________________. a. dishonest b. long c. brief d. complex
Answer: it's C. brief
Explanation:
What is one sustainable food practice that would help increase accessibility to affordable food options in cities and urban areas?.
Promoting urban agriculture is one sustainable food practice that would help increase accessibility to affordable food options in cities and urban areas.
Urban agriculture depends heavily on local factors, so learning more about its opportunities and constraints in various socioeconomic contexts and agricultural models may be more helpful in bridging the gap between urban farming and urban planning.
Production, distribution, and marketing of food and other goods within the boundaries of a metropolitan area are broadly referred to as urban agriculture.
Urban agriculture typically uses intensive production techniques, frequently reusing natural resources and municipal waste, to produce a wide variety of land, water, and air-based fauna and flora that contributes to food security.
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If you call someone and he does not have time to talk, you should ask him to call you back at a time that is more convenient for him.
True
False
True, you should ask the person to call back when convenient for them if they are busy.
What is convenience?
The meaning of convenience is the ability to go forward with anything without trouble.
Uncountable noun definition of convenience: When something is done for your convenience, it is done in a way that is practical or appropriate for you. For example, ...the requirement to prioritize citizen rights over elected officials' convenience. He was pleased to take a detour for her convenience.
Convenience as a countable noun: When anything is called a convenience, it is meant to be extremely beneficial. For example, customers who are too busy to shop might take advantage of mail order.
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If you call someone and he does not have time to talk, you should ask him to call you back at a time that is more convenient for him.
True
False
after noting that two very good movies are playing at the theater, john has a hard time deciding on which one he wishes to see. john is experiencing a(n):
One of the three main types of conflict identified by psychologists is approach-approach conflict.
What does "approach-approach conflict" mean?You have to decide, but you're unsure of what to do. You have two possibilities, and they are both appealing. You get to decide. What will you do as a result? You essentially have a difficult-to-resolve conflict on your hands.
Nobody ever said that making decisions was simple; disagreements are almost always present. Three conflict kinds have been identified by psychologists: approach-approach, approach-avoidance, and avoidance-avoidance. We're going to concentrate on the clash between approaches.
The strategy-approach When a person must choose between two desirable aims, there is conflict inside that person. When progress is being made toward one of the objectives, the disagreement is usually resolved. Making the ultimate choice is made simpler as a result.
There are three types of conflicts, according to a group of psychologists. These are avoidance-avoidance, which has two unpleasant goals, approach-approach, which has two pleasing goals, approach-avoidance, which has both pleasing and unpleasant results for the same aim. a circumstance where a decision must be made between two equally appealing but unrelated options.
Example: An emotionally challenging circumstance where a person must choose between two equally appealing but unachievable goals, such as wanting to eat at home but also wanting to explore a new restaurant. also known as conflict with two approaches.
One of the three main types of conflict identified by psychologists is approach-approach conflict.
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Considering that they require an oxygen-free environment, how do obligate anaerobes survive in the human body?.
They can use enzymes to convert reactive oxygen species to non-harmful molecules. They can survive in environments where aerobic organisms quickly consume available oxygen.
Toxicity from Oxygen Obligate anaerobes, which exist only in the absence of oxygen, lack the defense's that allow aerobic life to occur and thus cannot survive in air. The singlet oxygen molecule that has been excited is extremely reactive. In order for cells to survive in the presence of oxygen, superoxide must be removed.
Obligate anaerobes are unable to tolerate oxygen because their metabolic schemes are based on enzymes that react with oxidants. They are toxic things.
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explain the difference between the fight and flight approach to cultural adaption in the transition model.
FLIGHT approach: stepping back and observing, take time
- FIGHT approach: getting involved right away, trial-and-error
According to Bridges' transition model for change, individuals go through three stages of personal and psychological change: ending, neutral zone, and new beginnings. Individuals must first grieve what they are letting go of before they can adopt new ways of being.
Bridges' Model identifies three stages of transition that people experience when confronted with change. Ending, Losing, and Letting Go are three of them.
Bridges' model begins with "ending," which refers to the loss of an old way of doing or being and corresponds to a downward trajectory in morale and engagement.
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Which major improvement to united states infrastructure resulted due to the invention of the light bulb?.
The building of an electricity grid was the major improvement to united states infrastructure resulted due to the invention of the light bulb
Why light bulb is an important invention?
Edison created or improved technologies that significantly altered how people lived. His most well-known creation, the lightbulb (1878), revolutionized indoor lighting and permanently distinguished light from fire.
The incandescent bulb's immediate effects included replacing gaslight and using it to light the streets. The lightbulb's development also enhanced nocturnal activity, allowed workers to put in longer hours, and allowed individuals to complete tasks more quickly because they could work day and night.
Once more, safer work environments and better working conditions were made possible by the invention of the lightbulb. Electric light soothes the workers and makes up for the hours of labor that are available. There would be adequate clothing for the expanding population.
The ability to work longer hours was one of the lightbulb's most noteworthy effects. While a longer workweek frequently resulted in mistreatment of the working class, higher nighttime productivity fueled industrial advancement.
By enabling the establishment of industries that could be placed everywhere electrical wiring could be run, the lightbulb helped the United States' economy thrive. Electricity was another factor in the increase in traffic.
There are literally countless things that lightbulbs allow us to do. We wouldn't be able to watch TV because we couldn't find the remote in the dark, eat out, go on late-night walks, and the list goes on and on.
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Janet has recently blocked shannon on her social media account because shannon's comments are often rude. This is an example of a(n).
Which law provides rules related to the creation of financial statements to help avoid fraud?.
The Sarbanes-Oxley Act of 2002 provides rules related to the creation of financial statements to help avoid fraud .
Federal legislation known as the Sarbanes-Oxley Act of 2002 established stringent financial and auditing standards for publicly traded companies. To help shield shareholders, employees, and the general public from accounting mistakes and dishonest financial practices, legislators created the legislation.
The law imposes stringent reforms to enhance corporate financial disclosures and stop accounting fraud. Additionally, it addresses topics like improved financial disclosure, corporate governance, internal control evaluation, and auditor independence. An Internal Controls Report is a requirement of the Sarbanes Oxley Act for all financial reports. This demonstrates that a company's financial data is accurate and that sufficient controls are in place to protect it. Also necessary are year-end financial disclosure reports.
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