What are 4 benefits of muscular endurance?.

Answers

Answer 1

4 benefits of muscular endurance are

lessen the chance of damage.

assist you in maintaining a healthy weight.

lead to stronger, healthier bones and muscles.

Gain self-assurance and feel better about yourself

What is Muscular Endurance?

According to DeAnne Davis Brooks, EdD, CSCS, a certified exercise physiologist, associate professor in the department of kinesiology at the University of North Carolina Greensboro, and USATF-Level 1 track coach, muscular endurance is the capacity of a muscle or muscle group to exert force over a prolonged period of time. In other words, how long can you contract that muscle, according to Brooks.

The definition of muscular endurance, according to Thomas Swensen, PhD, professor of exercise science and athletic training at Ithaca College, is the capacity of your muscles to function for an extended period of time.

It turns out that a lot of sporting exploits and regular tasks require muscle endurance. For instance, the quads need to have muscular endurance in order to run a 10K.

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Related Questions

To whom does the nurse not provide information when working in the role of educator?.

Answers

Nurse educator responsibilities include teaching nursing students, reviewing educational material, and documenting the progress of students throughout the year.

Nurse Educator duties consist of coaching nursing college students, reviewing academic fabric, and documenting the progress of college students throughout the year. Ultimately, you'll paintings with nursing college students to make certain they get hold of the training and education they need to excel of their discipline after graduation.

The nurse is anticipated to educate a patient or group of patients approximately fitness and self-care sports. The nurse develops a care plan based at the evaluation and coordinates different fitness care sources and offerings that could help the patient attain the outcome dreams.

A registered nurse's primary function is to make sure that each affected person receives the direct and right care they need, and they pass about doing this in some of methods. RNs verify and identify sufferers' desires, then enforce and reveal the patient's scientific plan and remedy.

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What san diego football star took his own life in 2012 by shooting himself in the chest, dedicating his brain to research?.

Answers

Answer: Junior Seau

Explanation:

What are indexes, registries, and healthcare databases? what information is collected in them and how do we, or could we, use them?.

Answers

Indexes and registries allows health information to be maintained and retrieved by health care facilities which are used for purposes like education, planning, and research.

A database is an organized collection of dependent facts, or statistics, commonly stored electronically in a pc system. A database is generally managed through a database management machine (DBMS).

Databases are used for storing, preserving and gaining access to any form of facts. They collect information on human beings, locations or things. That records is amassed in a single region so that it may be located and analyzed. Databases may be idea of as an prepared series of information.

Some uses of of database management system are as follows:

* On-call for on line video streaming.

* Social gaming.

* Personal cloud storage.

* Telecommunication.

* Budget.

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Pain does all of the following things except __________. A. Indicate potential danger in environment b. Signal presence of injury in the body c. Alert body to presence of disease d. Warn the body about a natural disaster please select the best answer from the choices provided a b c d.

Answers

Pain does all of the following things except Signal presence of injury in the body .  

Pain can interfere together with your each day activities, such as operating, having a social lifestyles and taking care of yourself or others. it may cause depression, anxiety and problem , that can make your ache  This reaction creates a cycle this is difficult to break.

Much like ache could make you feel mentally, your mind can motive ache without a physical source, or make preexisting pain increase or linger. This phenomenon is called psychogenic pain, and it occurs while your ache is related to underlying mental, emotional, or behavioral elements.

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Answer:

A. Indicate potential danger in environment

Explanation:

Jordan meets with several other people in the park every week. They set a goal every week, and each person performs a different role to support achieving the desired purpose. Everything they do involves fitness, but if they don’t achieve the desired result, they consider their efforts to be a failure. What BEST identifies Jordan and his companions as a team instead of a group?

A.
They have a shared purpose.

B.
They meet at a specific time each week.

C.
Their efforts support one another.

D.
They are focused on a specific result.

Answers

I believe the most correct answer is C

Margie is a single parent to Jeremy and Beth who are in first and second grade she works as a school bus driver what is the most effective solution to make sure Jeremy and beth or cared for after school.
A- Enroll them in an after-school program that ends after her workday.
B- Shorten her work day so she is always home before them.
C- Let them come home by themselves to their apartment since she’ll be home in a few hours.
D- Ask a neighbor to keep an eye on them from next door.

Answers

Margie is a single parent to Jeremy and Beth and she works as a school bus driver therefore the most effective solution to make sure Jeremy and Beth are cared for after school is to enroll them in an after-school program that ends after her workday which is denoted as option A.

What is a School?

This is referred to as an institution where learning takes place and involves the teaching of students by qualified professionals who are referred to as teacher.

In a situation where a parent is busy, it is best to enroll them in an after-school program that ends after the workday so as to ensure that they are adequately monitored.

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To whom does the nurse not provide information when working in the role of educator?.

Answers

There are four steps involved in working towards a future nurse educator role: 1. Become a Registered Nurse (RN) The first step toward becoming a nurse

Select the correct answer. Steroid use can have several physical consequences. What effect can the use of steroids have on men? a. Deepened voice b. Enlarged breasts c. Increased facial hair.

Answers

Steroid use can have several physical consequences. on men such as A, Deepened voice.

Why is steroid used on humans?

Steroids can be used for various medical purposes such as reducing inflammation, treating hormonal imbalances, and managing certain types of cancers. They can also be used to treat conditions such as asthma, arthritis, and skin conditions like eczema and psoriasis.

In some cases, steroids are used to enhance athletic performance or improve physical appearance, although this is generally considered to be an inappropriate and potentially dangerous use of these drugs. Steroids are only legally available by prescription and should only be used under the supervision of a healthcare professional.

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A plan for spending money that balances income with spending and shows how money will be spent is

a surplus.
an expenditure.
a budget.
a deficit.

Answers

The answer is a budget

A plan for spending money that balances income with spending and shows how money will be spent is called a budget. Therefore, the correct option is C.

What is Budget?

A budget is a financial plan detailing an individual's or organization's projected revenues and expenses for a specific time period. The main purpose of a budget is to help individuals or organizations manage their finances successfully, by ensuring that they do not spend more than they take in. A fundamental financial management skill that can help individuals achieve both their short and long term financial objectives is budgeting.

All sources of income including salaries, wages, investment income and any other sources of income are generally included in a budget. It also includes other regular or irregular expenses such as rent, utilities, groceries, transportation and entertainment.

Therefore, the correct option is C.

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Do individuals of the same species have the same traits? What does this mean for their survival and reproduction?

Answers

Answer:

Individual organisms of the same species have different traits. The variety of traits is called diversity. The Theory of Natural Selection - Individuals of a species compete for resources Organisms produce more offspring than can survive. Therefore, individual organisms of a species must compete for limited resources.

Which energy source has no greenhouse gas emissions but has waste products that present a health hazard for humans?.

Answers

Renewable energy sources like wind and solar are widely available, create little to no greenhouse gases, and are typically less expensive than fossil fuels like coal, oil, and gas.

On the other side, renewable energy is categorized as a naturally replenishing resource with no emissions. Solar, wind, geothermal, biomass, biowaste, and certain hydropower sources are examples of renewable energy sources. One of the greenest energy sources is the sun. The atmosphere is not harmed by solar energy systems used to generate electricity because they don't release any greenhouse gases. This means that in the fight to stop global warming, solar energy can be a great replacement for fossil fuels.

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If a drug that specifically prevented the interaction of cytochrome c with other proteins was added to respiring mitochondria in a test tube, what effects would be observed?.

Answers

Reduced cofactors (NADH/FADH2) would accumulate.

If a chemical that inhibits the electron transport chain is added, the cell will not be able to fully oxidize glucose. Therefore, oxygen consumption is reduced. Inhibition of complex III by antimycin A prevents electron transfer from complex I or flavoproteins containing FADH2 to cytochromes.

In this case, the former components of Complex III are fully reduced and the subsequent ones are oxidized. Cytochrome c oxidase is the final complex of eukaryotic oxidative phosphorylation in mitochondria. This process couples the reduction of molecular oxygen to water and the transfer of protons from the mitochondrial inner matrix to the intermembrane space with the reduction of electron carriers during metabolism.

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What practices will not help strengthen your over all mental health

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Things like unhealthy eating,drugs and alcohol, as well as playing excessive video games and not getting exercise are all factors that can strongly contribute to the decline of overall mental

Imagine a teen whose suggestions are ignored during a group project. With healthy self-esteem, how might the teen respond?

Answers

People with high self-esteem are more determined to succeed because they believe in their perceptive abilities. Teenagers are most likely to explore other options to get their point of view or share their grievances with the group.

People with healthy self-esteem are confident in their opinions interests and beliefs. They can make their own decisions regardless of what the crowd is doing. They look for reasons to let others go and believe in the ability of others to make decisions. Stop beating yourself up when you make mistakes. Everyone makes mistakes.

Do what you love Doing what you love can help you feel more positive. Be with someone who won't let you down. Volunteering to help people makes me feel good. Self-esteem is how we value and perceive ourselves. It is based on opinions and beliefs about yourself that are difficult to change. This is also called confidence. Your self-esteem can affect you.

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an eating plan that has more ________ than your body can use resulting in weight gain

Answers

Answer:carbohydrates

Explanation:

extra glucose from carbohydrates is turned into adipose (fat tissue)

Which size of needle would be appropriate for an intramuscular injection in swine?.

Answers

Use a 20 gauge X ½ inch needle for an intramuscular injection in swine.

An intramuscular injection is a technique accustomed deliver a medicine deep into the muscles. This permits the medication to be absorbed into the blood quickly. One will have to received an intramuscular injection at a doctor's workplace as the last time you bought a immunogen, just like the respiratory disease shot.

The pig, typically known as swine, hog, or domestic pig once distinctive from alternative members of the genus Sus, is an omnivorous , domesticated, even-toed, placental mammal. It's multifariously thought of a taxonomic category of genus Sus scrofa or a definite species.

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Which best describes the standards required of foreign producers?

Foreign producers have more stringent standards than domestic producers.
Foreign producers must meet the same standards as domestic producers.
Foreign producers must meet specific standards based on their origin.
Foreign producers do not use standards that harm consumers.

Answers

The standards required of Foreign producers must meet the same standards as domestic producers. Option B.

Trade restrictions are usually implemented to protect firms and workers in the domestic economy from competition from foreign firms. A protectionist policy is one in which a country restricts the importation of goods and services manufactured abroad. Trade sanctions are restrictions on trade with a country for foreign policy reasons.

Trade sanctions may be imposed to correct or punish unfavorable policies. Import and export restrictions are the most common type of trade sanction. Countries sometimes set quotas on certain products to reduce imports and increase domestic production. In theory, quotas increase domestic production by limiting competition with foreign countries. Government programs that enforce quotas are often referred to as protectionist policies.

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Answer:option b

Explanation:

Determine whether each factor increases or decreases with regular, moderate physical activity.

Answers

By exercise the muscle mass , flexibility , bone and joint strength increases and by exercise blood pressure , stress and risk of colon cancer decreases.

What is physical activity , why is it necessary and with each factor what increases or decreases ?Physical activity are the exercises and the activities related to the motion of joints to release the tension.Physical activity and exercises are very necessary to regulate the normal function of the body and to maintain the living form .Here the question is asked for the factors with which increases by the exercise and the factors which decreases with exercise.And the answers are with exercise muscle mass, flexibility , bone and joint strength increases.And with exercise stress , blood pressure and the risk of colon cancer decreases because it balances the mental health.

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Who sparked the independence movement in mexico?peninsulares and mestizoscriollos and peninsularescriollos and american indiansmestizos and american indians.

Answers

The criollos sought to establish Mexico as a sovereign nation within King Ferdinand's Spanish empire by professing fealty to him.

Napoleon's takeover of Spain at the beginning of the 19th century sparked uprisings throughout Spanish America. With his "Cry of Dolores," Miguel Hidalgo y Costilla, known as "the father of Mexican independence," sparked the Mexican uprising, and his populist army nearly took control of the nation's capital. Mexican Independence Day, which is frequently confused with Cinco de Mayo by Americans, commemorates the first cry for independence made by Father Hidalgo, a Catholic priest, in 1810, at the age of 25.

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According to a study done by sarah master and her colleagues, which was most helpful in reducing pain?.

Answers

The Asch effect (holding hands of a loved one).Especially effective for reducing discomfort was holding a loved one's.

What about reducing pain in life?By preventing the brain from receiving pain signals, commonplace activities like walking, swimming, gardening, and dancing help reduce a number of the pain.Stretching tight and strained muscles, ligaments, and joints during exercise also helps to alleviate pain.Relaxation, meditation, optimistic thinking, and other mind-body practices also can help you need less pain medication.Drugs are highly effective in reducing pain, but when taken for a protracted period of time, they will have unpleasant and even harmful side effects.Managing pain is important for enhancing quality of life.People are prevented from enjoying activities by pain.They could avoid social interaction and time spent with others as a result.Their psychological state and mood may be impacted.It lessens pain in and of itself for several people.It enables patients to measure better, function better, and have interaction in more of their favorite activities.It can enhance the impact on mood and sleep.Pain is a signal to us when our bodies require further attention.It is a crucial indication.When we experience pain, we concentrate on our bodies and are able to act to alleviate the discomfort.Pain can also deter us from further harming a physical component.

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How the response to the opioid crisis differed from the response to the crack/cocaine epidemic.

Answers

The current opioid crisis has a different face than the crack epidemic in the 1980s.

The Eighties drug disaster became the “crack epidemic” and was stereotypically portrayed as a phenomenon of “the violent black internal town,” focusing on criminally dangerous drug addicts. Media insurance at the time shamed black moms with dependency especially, referencing “a time bomb in cocaine babies” and the “bio-underclass.” Crack became “achieving out to smash the pleasant of existence, and lifestyles itself, at all tiers of yank society.

Since 2001, the opioid overdose demise rate among non-Hispanic whites has been higher than that of non-Hispanic blacks and has sharply improved in recent years. With this new face comes a brand new response: rather than demonizing substance use as criminal conduct, our kingdom emphasizes remedy and public health interventions.

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In the waiver program service who is the primary decision maker

Answers

The CEO John Stumpf and the former retail banking head were some of the primary decision makers that led to the illegal sales activities.

Which factor is related to promoting or the number of products?

Sales are sports related to promoting or the number of products offered in a given targeted term. The transport of a provider for a price is likewise taken into consideration a sale.

A sale is a transaction between two or more events in which items or services are exchanged for cash or different property. within the financial markets, a sale is an settlement between a customer and vendor regarding the rate of a protection and its transport for agreed-upon reimbursement.

Therefore, The CEO John Stumpf and the former retail banking head were some of the primary decision makers that led to the illegal sales activities.

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You are trying out for the
basketball team in a few months. Your friend is
trying out for the volleyball team. He asked you to
train with him. What types of activities would be
beneficial to both of you? What types of activities
would be more beneficial to you?

Answers

Answer:

For both of you: Jumping exercises activates, Short Sprints and Reflex training

For only you: Long Sprint exercises, Passing Exercises and shooting exercises

Explanation:

In both sports Jumping is important(Spiking/defending in Volleyball and defending/rebound gain in Basketball), in both Short Sprints and Having quick reflexes to stop your enemy from proceeding with their plan is also essential. Passing, shooting and long sprints dont help in volleyball but in basketball as volleyball doesnt have a hoop to shoot at, there isnt really much passing and the area of play is somewhat small making long sprints useless.

PLS HELP



1. When a patient visits the doctor to discuss a medical problem, this is called a

2. Every time a patient goes to a particular hospital for treatment, the specifics of the visit are stored together with

3. information from all prior visits in a
A patient has signed up for a private account on an Internet site called HealthVault to store and manage personal health records in a

4. Over a lifetime, a patient may have several illnesses and surgeries, take different medications, and engage in various

5. activities that affect health such as smoking or using a tanning bed. All of this information makes up a patient's

Answers

1. is a sick visit
2. a chart?
3. are stored in the patients chart
4. medical practices
5. personal health history, PHI

In this table, the reference currency is the?

Answers

The reference currency is the Euro.

Currency is a usually frequent form of price typically issued by using a government and circulated inside its jurisdiction. The fee of any forex fluctuates continuously with regards to other currencies. Currency is a tangible form of money, that is an intangible device of fee.

No matter the shape it takes, all currency has the identical basic dreams. It enables encourage economic pastime by way of growing the marketplace for numerous goods. And it allows purchasers to save wealth and consequently cope with lengthy-term wishes.

Borrowed from the Carolingian denarius (for this reason its former abbreviation d.), additionally it is the smallest denomination within a foreign money gadget.

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A person with which type of diabetes experiences elevated blood sugar levels after they eat and for a prolonged period of time afterwards?.

Answers

After eating and for a while following, a person with the hyperglycemia form of diabetes experiences high blood sugar levels.

What occurs when a person has hyperglycemia?

When there is hyperglycemia (high blood glucose), excessive amounts of sugar in the blood because there is not enough insulin in the body. Hyperglycemia, a condition linked to diabetes, can result in symptoms such as vomiting, extreme appetite and thirst, a quick heartbeat, eyesight issues, and more. Hyperglycemia that is not addressed might cause major health issues.

What occurs when hyperglycemia is not treated?

A diabetic coma may result if it is not treated. People with type 1 diabetes are more likely to develop diabetic ketoacidosis. But those with type 2 diabetes and gestational diabetes are also susceptible to experiencing it.

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a nurse is documenting the eating habits of a client who wants to include more fiber in the diet. which is the best statement to include?

Answers

The nurse is discussing a high fiber diet with a client and upon return demonstration, cramping menu is planned.

What foods contain the most fiber?

Any such type of bean related food such as Beans, Broccoli, lentils, and other beans are simple ways to get fiber into your diet through soups, stews, and salads.

These vegetables can also be labelled as the “fiber vegetable” along with berries, avocados, popcorn, whole grains, apples, and dried fruits.Instead of juicing, you should go for raw produce and consume their skins.

Therefore, The nurse is discussing a high fiber diet with a client and upon return demonstration, cramping menu is planned.

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according to the scenario, what is the greatest economic challenge that Country D is facing?

unemployment
stagflation
high production
high wages

Answers

Answer:

I don't know what country D is but I think the answer is unemployment

Herpes is considered a serious STD for all of the following reasons EXCEPT
a. the lack of a cure for the disease.
b. its high fertility rate.
c. its high incidence rate.
d. its serious impact on newborns.

Answers

B. Its high fertility rate. Std/Sti’s don’t increase your fertility in any way

Herpes is considered a serious STD for all of the following reasons except its high fertility rate. Hence option b is correct.

What is fertility rate?

Fertility is defined as the proportion of the typical annual population of women that age who have live births during the course of the year. The desire to have children, very high gender equality in advanced societies, religion, intergenerational transmission of values, marriage and cohabitation, maternal and social support, rural residence, and pro-family government programs are all factors that are typically linked to increased fertility.

Bacterial superinfection is the most frequent side effect of herpes simplex virus (HSV) infections. Aseptic meningitis is also typical in females with primary HSV-2 infection. Herpes genitalis cannot be cured. There are, however, medications that can stop or lessen outbreaks. Because of the way the virus behaves, treating herpes is difficult.

Thus, Herpes is considered a serious STD for all of the following reasons except its high fertility rate. Hence option b is correct.

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Why primary health centre are the cornerstone of rural health service

Answers

Answer: you can't go to an emergency room or urgent care clinic for every health issue

Explanation:

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