What are the similarities of warm up and cool down?.

Answers

Answer 1

Exercises are performed at a lesser intensity and slower pace during a warm-up and a cool-down, which enhances athletic performance, helps to avoid injuries, and speeds up the body's recuperation after training.

Are warming up and cooling down the same thing?

The shift from a highly strenuous exercise to a more moderate level of activity is known as cooling down (also known as limbering down or warming up). Depending on how strenuous the workout is.

What distinguishes the warm-up and warm-down phases?

Exercise warm-ups steadily increase in pace and intensity as they go. After exercise, the body gradually returns to its resting state during a cool down, also known as a warm down. Special attention is paid to the muscle groups during both the warm-up and cool-down.

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Related Questions

.I hope we can write today. (Make complex)

Answers

Answer:

I hope that we can write today

Explanation:

A complex sentence is formed by combining an independent clause (a complete sentence) with one or more dependent clauses (incomplete sentences). Here is one possible way to convert the sentence "I hope we can write today" into a complex sentence:

"I hope that, despite the challenges we may face, we will be able to write today."

In this example, "I hope" is the independent clause, and "that, despite the challenges we may face, we will be able to write today" is the dependent clause. The dependent clause begins with the conjunction "that" and provides additional information about the independent clause.

which of the following quotations best supports the theme that many people do have the power to take controls of their own lives, even in difficult situations?

Answers

The answer is the third one

How does the conclusion of the prologue support the authors purpose sugar changed the world?.

Answers

The following subjects lend support to the author's intention in the prologue's conclusion of the passage from Sugar Changed the World: "It introduces the subject that will be discussed after this one and It gives the writers' biographical information."

Although sugar is mostly utilized in food science for its sweetness, it also has a number of other uses. The most important uses of added sugar in food are as a bulking agent, preservative, texture enhancer, fermentation substrate, sweetener, and flavoring and coloring ingredient.

Sugars are present in both the food we produce at home and the manufactured goods we see on the shelves of our neighborhood supermarket. Sugars make many foods more palatable by improving their flavor and texture.

They also improve viscosity, act as a bulking agent, and prolong food shelf life. Without additional carbohydrates, the body can continue to operate correctly. By consuming beverages and foods with added sugar, a large number of people eat too much sugar.

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In chapter 17 of the hate you give

At the prom, what evidence is there that Starr, Hailey, and Maya's friendship has changed?

Answers

In chapter 17 of the hate you give At the prom, the evidence  that Starr, Hailey, and Maya's friendship has changed is that Hailey leaves, screaming she doesn't know who Starr is anymore.

What happens to the friendship between Starr and Hailey?

The context of the story is base on how Starr does not want to revert to the previous behavior, she understands that their friendship cannot progress. She applies Lisa's method of comparing a person's flaws to her love for them, and she concludes that Hailey falls short because she consistently acts without regard for Starr's feelings.

Starr visits Maya at her home where she is chatting with Hailey. Hailey queries the source of Starr's ire. Because other people protested as well, in Hailey's opinion, they shouldn't have to apologize for their actions. Hailey continues by saying that Starr still needs to apologise for labeling her a racist. Starr claims that the fried chicken joke felt racist even if Hailey hadn't meant it to be. According to Hailey's complaint, if

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What is the cartoonist's point of view?.

Answers

A cartoonist's point of view will serve as a guide. Cartoonists may merely communicate their personal opinions on a subject or they may take into account opposing viewpoints.

What use does a political cartoon serve?

However, they are mostly trying to convince you rather than amuse you. An excellent political cartoon provokes discussion on current affairs while simultaneously attempting to persuade you to agree with the cartoonist's viewpoint.

Cartoonists were the best at expressing the concerns of the public, the judiciary, and Congress. Although the president was frequently mocked for his "agism," at other times the tone was severe and serious, depicting FDR as a despot out to subvert American democracy. Cartoonists draw characters or individuals with specific physical characteristics on purpose.

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Create a sentence using figures of speech given in each number below.
1. Apostrophe-
2. Simile-
3. Oxymoron-
4. Metaphor-
5. Onomatopoeia-
6. Hyperbole-
7. Oxymoron-
8. Assonance-
9. Alliteration-
10. Personification-

Answers

Answer:

1.  I didn't notice.

2. Her smile was like a ray of sunshine

3. The deafening silence echoed throughout the room.

4. The snow covered the ground, a white blanket keeping everything cold.

5. BOOM! went the cannon.

6. Her bag weighed a ton.

7. see 3

8. The early bird catches the worm.

9. The child bounced the ball at the backyard barbeque.

10. The sun smiled upon us with her sunshine.

What are the 4 types of audiences?.

Answers

The 4 Audience Types

Friendly. Your goal is to strengthen their convictions and feeling of common interests.

Apathetic. Next, you have persuade them of its relevance to them.

Uninformed. Before you can start to suggest a plan of action, you must first educate.

Hostile.

What does a communication's audience mean?

The individual or individuals you wish to interact with are your audience. You may more effectively construct your message so that it is understood by them by getting to know them better (their needs, wants, values, etc.).

What does it mean to "understand your audience"?

In order to determine how your words, examples, or frames of reference are understood by your audience, you must first understand individuals and their perspectives.

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What is most likely the author's intent in including the following passage (lines 1-8)?
In this hard toil I've such a goiter grown,
Like cats that water drink in Lombardy,
(Or wheresoever else the place may be)
That chin and belly meet perforce in one.
My beard doth point to heaven, my scalp its place
Upon my shoulder finds; my chest, you'll say,
A harpy's is, my paintbrush all the day
Doth drop a rich mosaic on my face.
A. To disgust readers and discourage them from seeking out his work in the future.
B. To convey the idea that painting, often portrayed as glamorous and romantic, is in his case actually physically unpleasant.
C. To compare himself to as many ill-favored creatures as possible.
D. To describe how the labor that he put into his paintings was worth it.

Answers

The reason or motive behind writing is the author's purpose. The aim of an author can be to inform, entertain, or satirise a condition. It can also be to persuade the reader.

Why is author's intent important?Texts are written for a number of purposes by authors, sometimes to convey a topic or sometimes to impart a lesson. To better comprehend a work and all of its elements, it is crucial to comprehend authorial intent, or the reason behind the author's choice of words.The major motivation behind writing is the author's intent. Information, persuasion, and entertainment are the three main goals. You can determine a writer's goal using the straightforward method below.An author's goal in communicating may be to instruct, convince, inform, amuse, educate, frighten, excite, depress, enlighten, chastise, comfort, or any one of a plethora of other purposes. Similar to authors, audiences read, listen to, or otherwise appreciate works of communication for a variety of reasons.

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What role does PSII serve in the photosynthesis reaction?.

Answers

In higher plants, algae, and cyanobacteria, the first photosynthesis reaction is carried out by Photosystem II (PSII), a membrane protein supercomplex.

It uses sunlight to separate transmembrane charges by absorbing sunlight.

What is photosynthesis exactly?

The process of converting light energy into chemical energy in the form of sugars is known as photosynthesis.

Oxygen is produced as a byproduct of using light energy, and carbon dioxide and water are transformed into glucose (or other sugars).

Through a process known as photosynthesis, green plants and other organisms convert light energy into chemical energy. During photosynthesis, green plants transform water, carbon dioxide, and minerals into oxygen- and energy-rich organic molecules by capturing and utilizing light energy.

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In higher plants, algae, and cyanobacteria, the first photosynthesis reaction is carried out by Photosystem II (PSII), a membrane protein super complex.

It uses sunlight to separate transmembrane charges by absorbing sunlight.

What is photosynthesis exactly?

The process of converting light energy into chemical energy in the form of sugars is known as photosynthesis. Oxygen is produced as a by-product of using light energy, and carbon dioxide and water are transformed into glucose (or other sugars).

Through a process known as photosynthesis, green plants and other organisms convert light energy into chemical energy. During photosynthesis, green plants transform water, carbon dioxide, and minerals into oxygen- and energy-rich organic molecules by capturing and utilizing light energy.

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What’s the verb in each sentence?
1. Many scholars are unsure about the history of the Stars and
Stripes.

2. The Continental Congress approved a design for the flag.

3. The flag's design included thirteen red stripes and thirteen
white stripes.

4. The top inner quarter of the flag was a blue field with thirteen white stars.

5. The name of the designer has remained a mystery.

6. During the American Revolution, the colonists needed a symbol of their independence.

7. George Washington wanted flags for the army.

8. Unfortunately, the flags did not arrive until the end of the Revolutionary War.

9. According to legend, Betsy Ross made the first flag.

10. However, most historians doubt the Betsy Ross story.

Answers

Answer:

1. are

2. approved

3. included

4. was

5. has

6. needed

7. wanted

8. arrive

9. made

10. doubt

What is the best way to do it rewrite sentence using gerund?.

Answers

Gerunds are nouns that serve the same function as nouns in sentences despite being verbs.

What are some instances of gerunds?

Describe a gerund. The noun variant of a verb with the ending is known as a gerund. Taking play, dancing, and eating as examples. Students are immediately perplexed by this since they are accustomed to perceiving that form as the progressive/continuous form of the verb (e.g., "she is eating," "they were dancing," etc.).

What is the gerund rule?

The noun forms include auxiliary verbs and infinitives. They are the verb's subject if they are used before the main verb; if they are used after the main verb, they are the verb's object. Use of an indefinite is not appropriate if a preposition follows the verb. 

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Why is it important to document your artistic process?.

Answers

The preservation of our shared cultural legacy depends on artists. By recording your life now, you can contribute to history in the future.

Artistic documentation – what is it?

The essence of art documentation. In general, art documentation entails the compilation and arrangement of records that represent and are connected to works of art and artists.

Which are the four crucial aspects of documentation?

A. Tutorials that focus on learning.

B. Goal-oriented instruction manuals.

C. Talks focused on understanding.

D.Reference content with a focus on information.

What are creative methods?

The cognitive and physical behaviours through which arts learning and creation are realised are known as artistic processes. An overview of the artistic processes as they are defined in the National Core Arts Standards framework is given in this short: Creation: The ideation and creation of fresh artistic concepts and works.

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would you expect hexane to be soluble in water why

Answers

Water would not cause hexane to dissolve, and it would instead sink to the bottom of the container.

Hexane would not dissolve mostly due to the fact that it is non-polar whereas water is polar. By comparing the molarities of the questioned solute and the solvent, it is possible to anticipate a solute's solubility in a certain type of solvent. It is possible to anticipate that polar solvents will dissolve polar solutes while non-polar solvents will dissolve non-polar solutes.

When liquids are miscible, they can combine to form a homogeneous mass, but when they are not, they will separate into distinct layers. When liquids have comparable polarity and interactions, they are often miscible. The miscibility of two liquids can be affected by pressure and temperature. Oil and water are an illustration of two liquids that are not miscible since they separate when combined due to their dissimilar characteristics.

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Why did the U. S. Government think internment camps were necessary during World War II?.

Answers

There was a lot of concern among Americans that people with Japanese ancestry would work as spies or saboteurs for the Japanese government.

During World War II, the United States of America detained over 127,000 Japanese-Americans in concentration camps out of fear, not evidence.

Motivated by racism following the bombing of Pearl Harbor. Even Japanese-Americans saw the Japanese as a threat to U.S. citizens. They were relocated to internment camps in order to become "Americanized" in conditions that were not ideal in order to maintain control over these suspicious citizens.

The US government referred to internment camps in what way?

The order gave the Secretary of War and military commanders the authority to move anyone considered to be a threat from the West Coast to internment camps farther inland, which the government referred to as "relocation centers."

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How many clauses are there in a simple sentence?.

Answers

There is only one independent clause in a simple sentence (complete thought). It has a subject-verb pair and is self-sufficient.

Describe the independent clause.

A clause that can be used as a complete sentence is known as an independent clause (i.e., it expresses a complete thought). A dependent clause, also known as a subordinate clause, is one that cannot be used to complete a sentence on its own (i.e., it does not express a complete thought). Recall that a clause always consists of a subject and a verb.

An independent clause and dependent clause are connected by a subordinating conjunction (popular examples include "after," "although," "as," "because," "before," "even though," "if," "provided," "rather than," "since," "so that," "than," "though," "unless," "until," "whether," "while," "how," "that," "what," "when," and "where"); or a relative pronoun (common ones are "which," "who," "whom," "whose," "why," "whoever," and "whosever.")

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A change in a substance that does not involve the change in identity of a substance.

Answers

An alteration to a substance's physical properties without altering its identity.

What is physical change?Physical changes are those that change the shape of a chemical material without changing its chemical composition.Physical alterations may typically be used to divide compounds into chemical elements or simpler compounds, but they cannot be used to divide mixtures into the individual chemicals that make them up.A sort of change known as physical change occurs when the physical characteristics of matter change. Physical changes include those in colour, odour, solubility, and the condition of matter, among others. The chemical makeup or content of matter are not altered after a physical transformation.Melting, freezing, condensing, breaking, crushing, cutting, and bending are a few frequent illustrations of physical transformations.

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How do you identify participles?.

Answers

As an adjective that modifies a noun or pronoun, a semicolon is a verbal terminating in -ing (now) or -ed, -en, followed by the addition, operate as a team, -n, or -ne (past).

What is an example of an adjective?

A adjective is a term that characterizes a noun's characteristics, features, or number. What are some adjective examples? Adjectives include the words "beautiful," "smooth," and "heavy," as well as the numbers "twelve eggs".

What distinguishes an adjective?

Words that characterize nouns or pronouns are called adjectives. Adjectives generally recognize noun or pronouns by indicating what kind, how many, or whatever they are. An adverb can change the meaning of a verb, an adjectives, or another adverb. It can easily be recognized.

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What is the wedding theme in Ode on a Grecian Urn?.

Answers

Keats contrasts the right to tell the truth in order to illustrate the theme that truth is beauty. In the opening verse, when he says that the bride is married to silence, he employs personification to depict the union of a lady and an adjective.

What is the wedding theme in "Ode on a Grecian Urn"?

Some people think that perhaps when Keats visited the British Museum in 1816, he saw the urn and knew what it was used for. If we assume that the urn was used as a funerary urn for the dead, then we are led to the assumption that it must have been the bride or the groom who died before the wedding was completed and the celebratory actions attending the wedding, such as the sacrifice to Hymen and a procession of guests from the town. Alternatively, the urn might have served as a wine urn for the wedding festivities, in which case the artist might have wished to immortalize the delicate moments leading up to the marriage's consummation.

Keats recounts an outdoor wedding in the scenes of the "leaf-fring'd legend." Keats speculates that it might have been kept in the southwest Greek region, knowing nothing more about the place than what he sees on the urn, he imagines the "dales of Arcady" or the northeastern seacoast Vale of "Tempe". Keats recounts a wedding procession in which a priest—possibly the priest of Hymen, the Greek god of marriage—leads a young cow sacrificed as an offering, followed by visitors from the adjacent town. The wedding is still in progress in the scene, and the bride and groom are poised apart while being serenaded by "timbrels and pipes."

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why does active transport of molecules across a membrane require atp?

Answers

Small and straightforward forms of molecules can passively move themselves through the membrane.

If ATP was broken down during active transport, the flow of molecules would not be able to carry molecules across the membrane.

A kind of molecular transport known as passive transport does not require energy to move molecules across the membrane.

Such transport enables the molecule to pass across the cell membrane and reach the gradient of concentration.

The kind of passive transport is diffusion.

For extremely tiny and straightforward molecules like water, oxygen, carbon dioxide, and others, this movement occurs.

In order to move molecules across a membrane, a process known as active transport needs energy or ATP.

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What does Gatsby do?
He leaves for Europe and tries to forget Daisy by serving in World War I.
He dedicates himself entirely to reinventing himself and winning Daisy back.
He falls back on his family's great wealth and status to help him convince Daisy
to leave Tom.
He retreats into a life of crime because he does not believe he deserves anything
better.

Answers

Answer: He dedicates himself and wins Daisy back :)

Explanation:

What are the three primary goals of Swift?.

Answers

Swift's three main aims are category safety, category inference, error handling, and optional.

What are the uses of SWIFT?

Apple developed the powerful and user-friendly programming language Swift for creating applications for ios, Mac, Apple, and Apple Watch. More flexibility than ever before is intended to be given to developers. Anyone who has a idea can make something amazing with Swift because it is free and open source.

Is it appropriate to say quick action?

Occurring or advancing swiftly, especially in a simple and easy manner: The riots were quickly put down by the police. I appreciate your prompt response.

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What are the three main types of irony which of them are used in this story how?.

Answers

There are three types of irony and they mean include: Verbal irony tends to be funny; situational irony can be funny or tragic, and dramatic irony is often tragic.

What is the irony of The Happy Prince's story?

The Happy Prince is ironic because it tells the tale of a Prince who is depressed more than joyful. Being shielded from reality during his childhood may be termed a time of blissful ignorance. The Prince doesn't find bliss in heaven until he dies as a statue.

What type of irony is employed in this story The Gift of the Magi?

O. Henry employs situational irony to build up suspense and surprise at a surprising conclusion. Situational irony is the discrepancy between what reader anticipates and what really occurs at the conclusion of the story.

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Match the synonyms to the underlined words in these sentences from Jack London's "Up the Slide."

Each step became more difficult and perilous, and he was faint from exertion and from lack of Swanson's dinner.

The shock of this was severe in itself, and the fine snow enveloped him in a blinding, maddening cloud; but he was thinking quickly and clearly of what would happen if he brought up head first against the outcropping.

Then he came up a step, reached forward, and repeated the maneuver.

But the descent was precipitate and dangerous in the uncertain moonlight, and he elected to go down the mountain by its gentler northern flank.

maneuver
descent
exertion
enveloped
effort
arrowRight
wrapped
arrowRight
move
arrowRight
drop
arrowRight

Answers

Answer:

-Effort

-Wrapped

-Move

-Drop

Explanation:

Each step became more difficult and perilous, and he was faint from exertion and from lack of Swanson's dinner. (Effort.)

The shock of this was severe in itself, and the fine snow enveloped him in a blinding, maddening cloud; but he was thinking quickly and clearly of what would happen if he brought up head first against the outcropping. (Wrapped)

Then he came up a step, reached forward, and repeated the maneuver. ( Move)

But the descent was precipitate and dangerous

in the uncertain moonlight, and he elected to go

down the mountain by its gentler northern flank.

(Drop)

How do you write an extended metaphor paragraph?.

Answers

Extended metaphors use complicated common sense such as the following to flesh out the argument:

Compare (how one is like the other)Contrast (how one in in contrast to the other)Juxtaposition (placing both thoughts together)Analogy (the relationship of one to the other)How do you start an prolonged metaphor poem?

Start with the metaphor and then from there, explain the metaphor. In different words, explain why you selected to compare these two things.

How do you use prolonged metaphor in a sentence?

She likens herself to a wave in an extended metaphor, explaining that she will love him on her phrases only. This example is from Wikipedia and might also be reused below a CC BY-SA license. The tune is a dramatic ballad, providing an extended metaphor.

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Linger time i the amount of time a peron typically pend on any one particular item in the mueum. How did the linger time for "Dynamic Sun" compare with other exhibit at the Air and Space Mueum?

Answers

Compared to the other paintings on show at the Air and Space Museum, "Dynamic Sun" uses a much longer linger time.

Why does "Dynamic Sun" have a longer linger time?

due to the considerable attention to detail in this work.because this art provokes greater consideration.because understanding this work requires a lot of interpretation.Due to this, the public pays close attention to this work.

The amount of time each person takes to contemplate a piece of art when visiting a museum is referred to as linger time.

Brendan McCabe asserts that people stay on a piece of art for 30 seconds, but "Dynamic Sun" defies this rule because viewers linger on it for considerably longer periods of time, sometimes even for several minutes.

This occurs as a result of "Dynamic Sun's" intricacy and capacity for inciting the people. This inquiry relates to the article "These Two Scientists Created a Work of Art Using Data From the Sun."

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What are the advantages and disadvantages of silent reading?.

Answers

Advantages of Silent Reading

Silent reading allows you to read a passage quickly. Reading quietly can save you time and effort.

The method of reading intrigues the students.

It serves as a barrier against the habitual urge among beginners to translate what they read in English into their native dialect, claims Mehta.

Even after you leave school, silent reading has many benefits in real life. Higher-level classes benefit from it because the students must comprehend the large resources of textbooks for understanding and assessment reasons.

Disadvantages of silent reading

For beginners, reading aloud is not recommended.

The pronunciation is not given much attention. The teacher cannot correct the student's blunders, even though they may be heard in their heads.

It can be challenging to tell if one is actually reading or merely idly scanning the text.

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Write an interpretive essay that analyzes literature from the perspective of a quotation. In your essay, interpret the quotation and explain how it applies to literature you have read. Support your viewpoint with evidence from a variety of literary texts that you have read. Include precise language and literary terms.

"That's what literature is. It’s the people who went before us, tapping out messages from the past, from beyond the grave, trying to tell us about life and death! Listen to them!"

–Passage,
Connie Willis

Answers

An interpretative essay is one whose purpose is to analyze and interpret.

What is an interpretive essay?

An interpretative essay is a piece of writing that emphasizes the writer's ability to evaluate and interpret the work or topic of another author. Because it incorporates the essential components of storytelling, this is the genre that gives birth to creative writing.

The steps for writing an interpretive essay:-

Research and study to understand the prompt you have been asked to interpret. Your interpretation is your point(s). List your points as you study the prompt, then arrange them in a logical order.

The structure of the essay is :-

An introduction - stating your key idea or position regarding the prompt;A body - where you explain why you have selected that interpretation and the facts buttressing your points;A conclusion summarizing all you have said so far.

Therefore, follow the above steps to write an interpretive essay that analyzes literature from the perspective of a quotation.

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The tropical fish were green and blue.
A.Sentence
B.Sentence fragment

Answers

A. Sentence

It’s sentence because the sentence is finished, and there isn’t a thought remaining.
a sentence since it’s complete and there are no extra thoughts or questions

"I'm worn out, Amelia. We're all worn out," Betsy says (91). To whom is she referring? Why are they all worn out?

A. Betsy is referring to the women who work in the mill. They are all "worn out" because the company has sped up the machinery and put each worker in charge of more machines.


b. Betsy is referring to the company managers. They are all "worn out" because they have more mill workers to manager.


c. Betsy is referring to the company managers. They are all "worn out" because they have decreased production.


d. Betsy is referring to the women who work in the mill. They are all "worn out" because nearly all of the looms are broken

Answers

Betsy is referring to the women who work in the mill. They are all "worn out" because the company has sped up the machinery and put each worker in charge of more machines. This has resulted in longer and more strenuous hours for the workers, leading to exhaustion and fatigue.

Then the correct answer is: Option A.

Betsy is referring to the female workers in the mill who are feeling the effects of the company's decision to speed up the machines and put each worker in charge of more machines. This has resulted in longer and more difficult working hours, leading to fatigue and exhaustion. The workers are feeling the strain of this increased workload, and Betsy is expressing her concern for the other women in the mill.

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1.Causes of climate change in Africa?
2.Effects of climate change in Africa?

I need a little passage for my presentation HELP PLS

Answers

Answer: Causes- Deforestation, emission of fossil fuels, industrial farming

Effects- Climate change is devastating Africa, causing cyclones, floods, and billions of dollars in damage each year.Small-scale farmers in Kenya are being ravagedby unpredictable weather caused by climate change.The effects of climate change in Africa mean that some parts of the continent will be harvesting 30% less food in the next 10 years.In some parts of the continent, the effects of climate change on Africa means that the average temperature has already exceeded the 1.5°C global benchmark.

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