What is BMR and how it affects your calorie needs

Answers

Answer 1

Answer:

Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.

Explanation:

Answer 2
Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. It affects your calorie needs because by knowing your BMR, you know how many calories to consume per day(minimum)

Related Questions

Why do you invert your tubes after performing a venipuncture?

Answers

Answer:

The anticoagulant in the tube keeps the blood from clotting, so the specimen still has the clotting factors and fibrinogen

Explanation:

After the tube has been filled with blood, immediately invert the tube 8-10 times to mix and ensure adequate anticoagulation of the specimen.To avoid RBC shrinkage due to excess EDTA (with resulting changes in HCT and RBC indices values) and possible dilutional effect, the tubes should be filled with the proper

According to Robert Plutchik, which two basic emotions combine to create the emotion of contempt?
A.
fear + surprise
B.
anger + anticipation
C.
sadness + disgust
D.
surprise + sadness
E.
disgust + anger

Answers

Answer : B

Explanation: the second choice
(B) anger + anticipation

The theme unfolds through a series of events between characters

Answers

Answer:

Plot

Explanation:

Answer:

I'm glad you asked!

Explanation:

The theme usually comes in the resolution.Resolution is the ending.

This is for my health class

Answers

1. 8 minutes
2. 12 minutes
3. 16 minutes
8 mins, 12 mins, 16 mins i believe. hope this helps

What is the correct definition of metabolism?​

Answers

Answer:

B

Explanation:

Hope this helps!

The best definition of metabolism is that it is the processes that take place in the cells of a living body which extract , store and use energy.

What is metabolism?

Metabolism refers to various processes that occur in living organisms which help to break down complex molecules to smallers ones in order to release energy , store and use it.

Therefore, The best definition of metabolism is that it is the processes that take place in the cells of a living body which extract , store and use energy.

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When coding a medical record, you noticed the patient had critical care services while in the ED. How are you to correctly code this record? a. Only Critical Care Services b. Only ED Service c. Both Critical Care and ED Services

Answers

B I think for only Ed services

Ideally, a record should be made showing that the patient is getting Critical Care and ED services, as shown in option C.

We can arrive at this answer because:

When a patient arrives at an Emergency Department (ED), the Critical Care service is only started after other emergency services have already been provided.This is because Critical Care services are very expensive services, other services should be provided beforehand to try to solve the patient's problem.If these other services fail to resolve the patient's problem, Critical Care must be initiated.

In the case of the patient shown in the question above, we can state that the patient's record must be specific about all the services that the patient used. In that case, the record must show Critical Care services and ED services.

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Scenario 3: You have a very important Science project that is due tomorrow and you haven’t even started it yet. You plan on sending several hours doing it tonight when you get home after practice when your friend suddenly asks you to go to a concert tonight. They won tickets to your favorite group and want you to go with them. You need to get the project done because you have a D average in Science right now, but you really want to go to the concert with your friend.

Step 1: Identify the problem

Answers

Answer:

Understanding priorities

Explanation:

The problem is that you have to understand your priorities. Grades do matter, no matter how much you think it doesn't. If you made a decision to study, keep on that path, don't waver into something that is not as of importance.

Problem: You need to figure out what matters more

INFOSAN is: A network of countries that share information on food safety An agency that develops national food safety policies A WHO agency that strengthens government health programs

Answers

Computer Network is the correct answer
Computer network
hope this helped have an amazing day

What is moderate intensity activity?
Group of answer choices

an activty that increases your heart rate but you are still able to carry on a conversation

an activity that increases your heart rate but you are unable to carry on a conversation

an activity that does not increase your heart rate

Answers

The first answer I think

An activity that increases your heart rate but you are still able to carry on a conversation is the moderate intensity activity.

What Does Moderate Intensity Mean?

Moderate intensity is defined as the level of effort used by a particular physical activity.

The exact intensity of an moderate activity varies from individual to individual.

The moderate intensity activity increases a person's heart rate to 40-60 percent.

From other expert's point of view moderate intensity activities that burn 3.5 to 7 calories per minute, it can also be measured by assessing its metabolic equivalent (MET).

Some moderate intensity activities are brisk walking, yoga, dancing, and perform chores around the house.

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Chemicals in inhalants can cause all of the following organ damage except ______. A. skin cancer B. bone marrow damage C. loss of bladder control D. permanent hearing loss

Answers

Answer: Skin Cancer

Explanation: Hope this helps!

A,skin cancer because skin cancer is not part of the organs

In case of head injury keep the person still
O TRUE
O FALSE

Answers

in case of head injury keep the person still
true
yes you should keep a person still if there is a head injury. because if you move them, it could just make it worse. so the answer would be true

How can the principle of overload be applied to a sport, such as tennis or basketball?​

Answers

O princípio da sobrecarga é aplicado a um esporte, como tênis ou basquete, aumentando a resistência corporal e a aptidão cardiovascular.

Espero ter ajudado

Bom estudo!!

by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

What effect does increased blood flow have on the body when performing exercises?
A delivers more sugar to organs
В. delivers more energy to muscles
C delivers more oxygen to the body
D delivers more protein to muscles

Answers

I believe it’s C it delivers more oxygen to the body
C because I’m right.

relationship of consuming processed food and junk food s??​

Answers

Answer:

junk food u can gain extra weight and can cause bad effects

Extra calories from processed/junk food can cause weight gain and obesity. This extra weight can put pressure on your lungs and heart, and cause difficulty breathing.

After one year of use, about people in 100 using the patch will have an unplanned pregnancy.
The most effective contraceptive shown is the .
The least effective contraceptive shown on the chart is the .

Answers

Answer:

b c b

Explanation: did it

Answer:

8

implant or injection

patch or ring

Explanation:

How might you classify a sunflower, a robin, a lizard, a blue jay, and a tree?

Please help!

Answers

Answer:

I would classify them as living

Explanation:

I'm if this is wrong but you gave very little information

All of them a sunflower, a robin, a lizard, a blue jay, and a tree are living organisms. All organisms are classified as living and nonliving organisms.

What are living organisms?

All living organisms are composed of cells. They can perform various life processes such as nutrition, movement, growth, and reproduction.

Nonliving organisms cannot reproduce and they do not perform various life processes such as nutrition, movement, and growth.

The sunflower is a flower that belongs to angiosperms.

A robin is a bird belonging to class Aves.

A lizard is an animal that belongs to the class of reptiles.

Blue jays are large songbirds belonging to the crow family.

A tree is a living organism.

Therefore, a sunflower, a robin, a lizard, a blue jay, and a tree are classified as living organisms.

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PLEASE HELP
Describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at least two health benefits of strength training

Answers

Answer:

1. Yoga

2. Resistance Band Workouts

3. Bodyweight Training

Explanation:

Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).

1. Yoga
2. Band workouts
3. Body weight training

What factors make it difficult for researchers to determine the effects of some types of drugs in humans​

Answers

Answer: dont do drugs

Explanation:

Maybe because it might act different in different bodies. So say when you’re younger it might act weird I’m humans and maybe if you’re older it will act normal.

Which of the following is an efficient way to keep your portfolio up-to-date?
O A. Reading through your portfolio each morning to make sure it is up-
to-date.
O B. Asking your parents to review your portfolio regularly.
O C. Digitizing your portfolio.
O D. Printing a new version every time you make a change.

Answers

Answer:

c

Explanation:

Answer:

The answer is (Digitizing your portfolio)

Explanation:

The order of which the answers lie are subject to change therefor I've stated the actual answer, rather than the letter.

When a family chooses to have dinner together six
times in a week, what percentage of teenagers choose to abuse alcohol?
33%
22%
15%
8%​
answer: 15%

Answers

Answer:

15%

Explanation:

cause its right

When a family chooses to have dinner together six times in a week, then 15% of the teenagers would like to choose to abuse alcohol, but the consumption of alcohol should be avoided as it is not good for the health.

What is the significance of the family dinner?

It has many meanings, such as this being an important time for families to come together, share a meal, and connect with one another, which provides a sense of happiness and fulfillment, shares their day, and discusses important issues or events. It had many positive results, such as improved communication, stronger family bonds, and better mental and physical health.

Hence, when a family chooses to have dinner together six times in a week, then 15% of the teenagers would like to choose to abuse alcohol, but the consumption of alcohol should be avoided as it is not good for the health.

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I REALLY NEED HELP! THIS IS DUE IN FEW HOURS! HELP it's pretty easy, it's a health assignment on stress coping. I need help ASAP! Thank you :) _____________________________________________________ Positive/Negative Stressors: 1) Write one situation for each response listed in the table below. You must include the what, when, where, why and how of your situation. 2) How do you think, feel, and act in these types of situations? 3) Identify which situations are positive stressors and which are negative stressors for you. Type your responses within the brackets ( ). -----v------ How do I feel in situations … in which I choose an angry response ( ) that support a frustrated response ( ) that influence me to worry ( ) that inspire my happy emotions ( ) that take a lot of time ( ) that require money ( ) Assessment: Marks are based on extent to which responses are insightful and demonstrate awareness of situations that trigger various emotional responses. Total: /18 ______________________________________________________ Coping Strategies How can you deal positively with each situation you identified in the chart above? Under each situation, brainstorm appropriate and healthy strategies to cope with the stressful situations you wrote about above. Coping Strategies for Various Situations: Coping strategies for situations in which I choose an angry response ( ) Coping strategies for situations that support a frustrated response ( ) Coping strategies for situations that influence me to worry ( ) Coping strategies for situations that inspire my happy emotions ( ) Coping strategies for situations that take a lot of time ( ) Coping strategies for situations that require money ( ) Assessment: Responses should be thoughtful and insightful, demonstrating awareness of appropriate and healthy coping strategies. Total: /12 _____________________________________________________ Resources What resources are available in your community? Who can help you with any of the many issues and situations you might face? You might identify specific people, such as Uncle Greg, or you might identify a position, such as Family and Community Support Services worker. In my community, I can count on supports to help me in various situations: People (resources) in my environment: Example: Kids Help Phone Situations in which they can help: Example: I am being bullied by someone. Assessment: You should identify more than six appropriate resources (people and agencies) for getting help to cope with stressful situations. Total: /6 Assignment Total: /36 sotepo4680 Please help! I will mark Brainliest, but I'm very very behind in school so hurry, please.

Answers

Explanation:

Eustress, or positive stress, has the following characteristics:

Motivates, focuses energy.

Is short-term.

Is perceived as within our coping abilities.

Feels exciting.

Improves performance.

Distress

Man depressedIn contrast, Distress, or negative stress, has the following characteristics:

Causes anxiety or concern.

Can be short- or long-term.

Is perceived as outside of our coping abilities.

Feels unpleasant.

Decreases performance.

Can lead to mental and physical problems.

Examples of Eustress and Distress

It is somewhat hard to categorize stressors into objective lists of those that cause eustress and those that cause distress, because different people will have different reactions to particular situations. However, by generalizing, we can compile a list of stressors that are typically experienced as negative or positive to most people, most of the time.

Examples of negative personal stressors include:

The death of a spouse.

Filing for divorce.

Losing contact with loved ones.

The death of a family member.

Hospitalization (oneself or a family member).

Injury or illness (oneself or a family member).

Being abused or neglected.

Separation from a spouse or committed relationship partner.

Conflict in interpersonal relationships.

Bankruptcy/Money Problems.

Unemployment.

Sleep problems.

Children's problems at school.

Legal problems.

Examples of positive personal stressors include:

Receiving a promotion or raise at work.

Starting a new job.

Marriage.

Buying a home.

Having a child.

Moving.

Taking a vacation.

Holiday seasons.

Retiring.

Taking educational classes or learning a new hobby.

Work and Internal Sources of Distress

Work and employment concerns such as those listed below are also frequent causes of distress:

Excessive job demands.

Job insecurity.

Conflicts with teammates and supervisors.

Inadequate authority necessary to carry out tasks.

Lack of training necessary to do the job.

Making presentations in front of colleagues or clients.

Unproductive and time-consuming meetings.

Commuting and travel schedules.

Stressors are not always limited to situations where some external situation is creating a problem. Internal events such as feelings and thoughts and habitual behaviors can also cause negative stress.

Common internally caused sources of distress include:

Fears: (e.g., fears of flying, heights, public speaking, chatting with strangers at a party).

Repetitive Thought Patterns.

Worrying about future events (e.g., waiting for medical test results or job restructuring).

Unrealistic, perfectionist expectations.

Habitual behavior patterns that can lead to distress include:

Overscheduling.

Failing to be assertive.

Procrastination and/or failing to plan ahead.

Answer:

give him/her brainliest :)

Explanation:

Which risk may result from having a cross-connection?

Answers

Cross-connections may result in backflow that causes the contaminants to enter the pure water supply under certain conditions. A backflow is a change of pressure in a water pipe that forces water to flow opposite to its intended direction, allowing contaminants to enter the unprotected system.

The risk that may result from having a cross-connection is contamination of the drinking water supply.

A cross-connection is a plumbing arrangement that allows non-potable (unsafe) water to come into contact with the potable (safe) water supply. This can occur, for example, when there is a connection between a drinking water supply and a source of contaminated water, such as a garden hose submerged in a pool or a pipe connected to a chemical storage tank.

If there is a cross-connection, contaminants from the non-potable water can flow back into the drinking water supply, leading to potential health hazards for consumers. Contaminants may include harmful chemicals, bacteria, or other pollutants, which can cause waterborne illnesses and pose significant health risks to individuals who consume the contaminated water. To prevent this risk, proper backflow prevention devices and cross-connection control measures are implemented to ensure the safety of the drinking water supply.

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6. Which is a symptom that requires prompt medical attention?
O a stuffy or runny nose
O a low-grade fever (below 101 degrees)
difficulty breathing or severe pain
coughing and sneezing

Answers

Difficulty breathing

Difficulty breathing or severe pain is a symptom that requires prompt medical attention. Thus, the correct option is C.

What symptoms requires medical attention?

Medical treatment or attention means the management and care of a patient to combat all the diseases or disorders. Medical treatment using the prescription medications, or use of a non-prescription drug at prescription strength is required.

According to the American College of Emergency Physicians, the symptoms which require prompt medical attention include warning signs of a medical emergency: Bleeding that will not stop and lead to extreme blood loss. Breathing problems such as difficulty breathing, shortness of breath, the change in mental status such as unusual behavior, confusion, difficulty arousing.

Therefore, the correct option is C.

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When Mateo asks his friend how they did on a recent math test, they turn around to face him with arms crossed in front of their body and a grim expression on their face. What does this type of body language MOST likely indicate?
Select one:
a. defensiveness
b. excitement
c. sadness
d. nervousness

Answers

Answer:

C. sadness

Explanation:

Hope this helps!

C. sadness is the correct answer

What broad characteristics do biologists use to group living things into kingdom?

Please help..

Answers

Answer:

1. cell type

2. their ability to make food

3. number of cells that make up their bodies

Explanation:

Hope this helps!

Cell type
And
Ability to eat

4. Which is a healthy strategy for coping with death and dying?

Answers

Answer:

Staying silent or absent doesn't help either the dying person or your grieving process. Staying actively involved in a dying loved one's life will help both you and the dying person cope. Visit the person as often as you can. Make dying a time for loving and sharing, not loneliness and despair.

Hope this helps!

Sometimes going to the dead person’s grave automatically won’t always help. But grief is different for everyone. Common things to do get your mind off things include: going for a hike, painting/drawing, going simply out of the house, doing activities you and the person who passed like doing

Becky is overweight and has decided to live an active lifestyle and start eating healthy. What is she currently experiencing? A. emotional health B. good health C. social health D. wellness

Answers

i believe the answer is D. wellness!
mark brainliet pls
D,wellness she will have to be well to change her life style!

Scenario 2: Your friends are bullying someone at school. You used to be friends with the person that is being bullied. You want to stand up to your friends because you feel bad, but you realize that they will probably not take that very well.


Step 1: Identify the problem (other than bullying)

Answers

Answer:

Not standing up for others

Explanation:

Another problem is that you're not standing up for the person that is being bullied. You are afraid to get judge or bullied by your other bully friends. Scared that you might be the next victim.

The other problem, which isn’t as common as bullying , or that wouldn’t be as seen out as bullying would be unloyalty. For example, it is very Unloyal of this person that doesn’t stick up for the friend that’s being bullied because if you’re friends with someone at one time you should always have their back.

Which is a major factor in determining what decisions to make when seeking help for domestic violence? How financially stable the couple is How much the abuser loves the victim How much the victim loves the abuser How do the decisions affect the safety of the victim

Answers

How the decisions affects the safety of the victim

How the decisions affect the safety of the victim is the major factor in making decisions on how to seek help for domestic violence.

What is domestic violence?

Domestic violence refers to violence that occurs in the home.

Domestic violence may occur in the following scenarios:

between husband and wifebetween parents and children between children themselves

Domestic violence poses great harm to the victim.

The major factor in determining what decisions to make when seeking for domestic violence is how the decisions affect the safety of the victim.

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does anyone know if there’s going to be fall sports this year? (for high school) STATE OF FLORIDA

Answers

it depends on corona
i wish i could’ve tried out for my swim team but my school said no fall sports as of right now ☹️
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Given the information you now know, what is the effect of hyperventilation on blood pH?pH? During hyperventilation, the rapid in the blood CO2CO2 concentration shifts the equilibrium to the which the concentration of H+,H+, thereby the blood pH. I NEED HELP PLEASE I have been on this question for a hour HELP ME FOR BRANETEST PLS i need help pls, asap pls !! HELP PLEASE !! NEED HELP ASAPPP !! Will give brainliest !!!1. what is the measure of angle B? (image included below)2. What is the value of x? (image included below) A right triangle has a base equal to 13 inches and a height equal to 18 inches. Find the area of the triangle. Type anumerical answer in the space provided. Do not include units or spaces in your answers, What is the total energy required to break all the bonds in 1 mol propanol,C3H8O? 7th grade math I need some help PLEASE HELP the inverse of the function graphed below is a function True or false How can health literacy help people become more productive?A. By reducing the amount of time they spend dealing with illnessesB. By allowing them to act impulsively without negativeconsequencesC. By decreasing their need to spend time on health-promotingbehaviorsD. By ensuring that they never engage in risk behaviors Looking at a book to find out if it contains information that you need isSelect oneo a. skimmingO b. close readingC scanning Which of the following was a result of the Chinese Exclusion Act in 1882? It took back citizenship rights of Chinese born in America. It prohibited immigration by Chinese laborers. It banned the speaking of the Chinese language in America. It blocked Chinese immigrants from settling in cities. What is the primary difference between a hypothesis and a theory? A computer technician charges a flat rate for home visits plus $ 55 per hour. The technician bills $190 for a 2-hour home visit to install a new hard drive. The equation y 190 = 55(x 2) gives the total amount y the technician charges for x hours of work.What is the equation in slope-intercept form?y = 55x + 190y = 55x + 80y = 190x + 55y = 2x + 55 2 ways to make your computer work faster ( please help asap ) What is the equation of the line perpendicular to y = 2/3x+1that passes through the point (12, -6)? Can someone please help!! NEED HELP ASAP PLEASE!!!!!!!!!!!!!!!!Consider the trianglesWhat can be concluded about these triangles? Checkall that applyO The corresponding angles are proportionalThe ratios of the corresponding sides areequivalentThe corresponding sides are congruent.O The corresponding angles have the same measureDE corresponds to IH 3) Washing your hands kills germs. If there are 275 germs chilling on your hands andyou kill 4.75% per second of washing, how many germs left on your hands after 10seconds. Round your answer to the nearest whole germ. (Remember, keep washingthose hands) What is the answer? Pls help