What is moderate intensity activity?
Group of answer choices

an activty that increases your heart rate but you are still able to carry on a conversation

an activity that increases your heart rate but you are unable to carry on a conversation

an activity that does not increase your heart rate

Answers

Answer 1
The first answer I think
Answer 2

An activity that increases your heart rate but you are still able to carry on a conversation is the moderate intensity activity.

What Does Moderate Intensity Mean?

Moderate intensity is defined as the level of effort used by a particular physical activity.

The exact intensity of an moderate activity varies from individual to individual.

The moderate intensity activity increases a person's heart rate to 40-60 percent.

From other expert's point of view moderate intensity activities that burn 3.5 to 7 calories per minute, it can also be measured by assessing its metabolic equivalent (MET).

Some moderate intensity activities are brisk walking, yoga, dancing, and perform chores around the house.

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Related Questions

What are the fundamental structural and functional units of all living things? atoms organs molecules cells

Answers

Answer: life. Cells are the most basic building units of life, all living things are composed of cells, and new cells are made from preexisting cells, which divide into two. A structural or functional unit in a cell that is constructed from several macromolecules bonded together.

Explanation:

Answer:

In all life forms including bacteria plants animalsand humans the cell was defined as the most basic structural and functional unit! :)

Explanation:

Mamie Clark was a psychologist who is known for her research on
A. intellectual and developmental disabilities and gifted children
B. racism and its adverse effects on child development
C. identity development among Asians living in the US
D. academic development of children in desegregated schools
Please select the best answer from the choices provided
А
B
C
D

Answers

Letter B would be your answer

Mamie Clark was a psychologist who is known for her research on the academic development of children in desegregated schools. Hence option D is correct.

Who was Mamie Clark?

Mamie Phipps Clark was an African-American social psychologist. Along with her husband Kenneth Clark, she researched self-consciousness in black children. She researched on child development and racial prejudice which changed the field of psychology.

She also played an important role in the civil rights movement, she demonstrated the concept of "separate but equal". She conducted the doll test in which she used four different colored dolls.

Mamie Clark's research on the academic development of children in desegregated schools, and helped many desegregated schools. Therefore, option D is correct.

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As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Please select the best answer from the choices provided.
OT
F
Save and Exit
Next
Submit
Mark this and return

Answers

Answer : false


Explanation: Secoubd choice
i believe this would be FALSE

Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D

Answers

C, she should adjust her workout so she has days off to recover, as this helps prevent overuse of the muscles.
Answer the correct answer for this is C



Explanation:

Can someone help me please, ty!!

Answers

I believe the answer is academic well being
A. Academic

Because studing abd doing homework help your academic wellbeing

two types of abortion ​

Answers

The two types of abortion are medical and surgical. Medical is when you take an abortion pill where surgical is a procedure
medical and surgical


What is a good strategy to take when setting limits for expressing sexual feelings?

Consider the values of the media.

Consider the values that you hold.

Consider the values that your friends hold.

Consider the values of society.

Answers

ANSWER : Concider the values that you hold


Explained ; ain’t no one know your body more then you do especially not the media or your friends
Consider the values that you hold.

I’m wanting to get a chest binder, but idk what size I should get pls helppp I also don’t know what type and what not pls help asap

Answers

Answer:

Try measuring the size of your chest and see if any of the size chart measurements match your measurements. Or find the size chart of each selected binder and see which one is close to the size of an undershirt.

Get the best size closest to the size of an undershirt !

Which of the following might prefer working in a community center?
O A. An employee who likes to work independently with little direct
patient contact.
O B. An employee who likes to work in a high-tech setting.
O C. An employee who likes to work in small settings with a small
team.
O D. An employee who likes to work with a large team in a busy work
environment.

Answers

Answer:

D

Explanation:

It can't be A, because in a community center, you would have lots of contact and you can't work independently.

It can't be B, because community centers are not high tech.

It can't be C, because community centers are big settings.

It's D, because community centers are a busy work environment.

If this answer is wrong, it's C.

Answer:

D

Explanation:

If working in a community center one would need to enjoy a large team and enjoy being around alot of people , as community centers can be very busy places.

what are the differences between fee-for-service health care model and single payer health care model

Answers

Answer:

Fee for service health- Physicians are reimbursed based on the number of services.

As in single payer health differentiates towards different amounts of salary based off their healthcare position.

Explanation:

Hope this helps! :)

yeah ^ that person is right but girl we got the same profile picture

Analyze physical activities from which benefits can be derived. Compare three stretching exercises that can be performed by a person that works out at least 3 times a week doing a variety of exercises at the gym. Make sure to include the name and description of the stretch, what type of stretch it is and a health benefit of the stretch.

Answers

Answer:

There are three exercises to be able to stretch or lengthen different parts of the body, which are the following:

In the diaphragm stretch, internal and external intercostal, transverse abdomen is performed a movement of the right and left arm, in a sitting position like an Indian. Arm stretched to contralateral side straight and stretched

Then we have the stretching of the abdominals and intercostals that is face down, supporting both hands and stretching the arms, very similar to what is known as "sun salutation" in yoga.

Finally we have the stretching or stretching of the trapezius muscles, spinal effectors and rhomboids are stretched by positioning both hands interlocked behind the neck, slowly bringing down the head and feeling that the neck is stretched so that the pear is stuck to the neck.

Explanation:

The stretching of the muscles is essential because it allows health and greater capacity for contraction when performing physical activity. This happens because the initial length of the sarcomero is greater, therefore it presents more contraction during movement.

Hamstring stretching, Side bend stretching and Glute stretching are the stretching exercises that have a variety of health benefits.

Hamstring stretching: To stretch the right leg, hold the back of the right knee with both hands, pull the leg up toward the chest, and slowly straighten the knee until it feels as though it is stretching. Hamstring stretches can increase flexibility and improve the range of motion in the hip

Side bend stretching: You have to raise your right arm overhead and bend your upper body to the left in a reaching motion. Side bend stretching help to increase both strength and flexibility of the low back and the abdominals, supporting the spine and helping to improve posture.

Glute stretching: Sit on the floor and extend your legs out in front of you. Keeping your back straight, lift your left leg and place your left ankle on your right knee. Glute stretching can help relieve from tightness and tension. This also helps in reduce discomfort such as low back pain and tight hips.

You have a very important Science project that is due tomorrow and you haven’t even started it yet. You plan on spending several hours doing it tonight when you get home after practice when your friend suddenly asks you to go to a concert tonight. They won tickets to your favorite group and want you to go with them. You need to get the project done because you have a D average in Science right now, but you really want to go to the concert with your friend.
Identify the problem

Answers

Answer:

you know you need do get this project done and now you have to choose between something you enjoy or passing your class

Explanation:

The problem is that you were supposed to do your work, but then something you have wanted to do comes up and it is up to you to make a decision

HURRY!!!!!!!! I WILL GIVE BRANIEST

Which step should be performed in the problem-solving process when identifying who can help solve a problem? Identify the decision to be made. List the consequences of each option. List the options. Choose the best option and take action.

Answers

Answer: list the options

Explanation:

identifying the problem is the first step in the problem-solving process.

List the options is the correct answer, the step should be performed in the problem-solving process when identifying who can help solve a problem.

What is problem solving process ?

Problem solving is the act of defining a problem; determining the cause, identifying, prioritizing, and selecting options for a solution and implementation of the solution.

steps followed in problem solving process are:

Defining The Problem most important step that what problem you are solving, write your purpose, make yourself sure what the problem is and it help you identify which part of the problem needs more attention.

Analyze the problem by deeper understanding of existing situation, assess factors like raw material, assembly line, and people involved to identify the problem areas.

once figuring out the problem, you can generate multiple options as solutions and combine the existing knowledge with research and data to come up with viable and effective solutions.

Implementation of best solution based on the type of data and other variables, while selecting the best option Consider the big picture.

It can not end at the implementation step,  requires constant monitoring for recurrences and relapses. To ensure the process is functioning smoothly or not, make changes.

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The most common abuser is:
Select one:
a.
Family members
b. Postman
c. Doctors
d. Mailman

Answers

Answer:

family members

Explanation:

usually those we trust can easily abuse us since we trust them. physical and emotional abuse usually happen in homes where others cant see, and family, whether it be fathers, mothers, or siblings, can abuse without being seen

Answer:

A. Family members

Explanation:

Most abusers are people who are known to the abused person.  Either family members or friends of the family.  They tend to be trusted by family and have easy access to the person being abused.  It is also emotionally difficult for the abused person to come forward for fear of causing trouble within the family/friend circle.

Explain the types of responses one can have to the stress of a conflict.

Answers

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

What is a conflict?

The term conflict refers to a disagreement between two parties. There are several ill effects that could result when conflicts are mismanaged.

There are three responses to conflict which are;  emotional responses, cognitive responses, and physical responses.

Emotional response: This implies a sudden display of emotions such as anger or depression due to the emotional responseCognitive response: Thus implies when a person's thoughts wonders steadily due to the  stress of a conflict.Physical response: This involves physical reactions such as increased heartbeat, irritability or blood pressure rise.

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How are fossils formed?

Please help me.

Answers

Answer:

Fossils are formed in different ways, but most are formed when a plant or animal dies in a watery environment and is buried in mud and silt. Soft tissues quickly decompose leaving the hard bones or shells behind. Over time sediment builds over the top and hardens into rock.

hope that helps love!

Fossils are formed when they are buried in mud or in a waterey place because the water makes it stronger

What support with Janai provide by helping seniors use technology to improve their health

Answers

Answer:

A: She would show them how to identify doctors by

specialty in the area.

B: She would show them how to retrieve a map with

directions to the doctor's office.

D: She would show them how to research healthcare

plans.

E: She would show them how to pay medical bills

online.

F: She would show them how to request prescriptions

from the pharmacy online.

Explanation:

(all but C)

Answer:

: She will teach them how doctors can be found by

The area's specialization.

B: She will teach them how a map can be retrieved with

Directions to the clinic of a doctor.

D: She'd teach them how to do healthcare analysis

Blueprints.

E: She will explain to them how to pay medical bills

Uh. Online.

F: She'd teach them how to apply for prescriptions

Online from the pharmacy.

Explanation:

How do vaccinations work to keep patients healthy? They remove any trace of disease or pathogens from the human body. They provide additional white blood cells, which work to fight off diseases. They help build up the skin to better block out disease and pathogens. They introduce a weakened form of a disease so the body can learn how to fight it off.

Answers

Answer:

They introduce a weakened form of a disease so the body can learn how to fight it off.

Explanation:

I don't really know how to explain. That is what I have learned in school tho.

They are injected to the body as a weakened pathogen of the virus so they body will make antibodies to fight it off keeping you immune to that strand of the virus in the future

If a person is at the blue dot, which route should be taken to exit the building in a fire? Go out through the door, proceed down the hall, and take the stairs. Go out through the door, turn left, turn right, and exit through the window. Go out through the door, turn right, turn right again, call 9-1-1, leave room, go to the right, and go to emergency exit. Go out through the door, turn right, and proceed to the emergency exit at the end of the hall.

Answers

Answer:

Go out through the door, proceed down the hall, and take the stairs. Or Go out through the door, turn right, turn right again, call 9-1-1, leave room, go to the right, and go to emergency exit.

Explanation:

If caught in a fire it's best to go down the stairs or the emergency exit. Once you've exited call 9-1-1. Never go down an elevator in case of fire!

Answer:

is D

Explanation:

Explain Why is the study of psychology important? In a few sentences

Please someone help

Answers

Answer:

studying Psychology enriches us by understanding human behavior much better, with all its social interaction, language, communication, motivation, emotions, and decision making. These processes are often essential in order to have a more complete vision of the other sciences.

Explanation:

Answer:

Psychology is important to learn because that way people can communicate with others.  It is also important to know the behavior of human nature.

Explanation:

Match the careers with the career clusters.
adult care counselor
nurse practitioner
meeting planner
concierge
sociologist
radiologist

clusters are : Health science, Hospitality and tourism, and Human Services

Answers

Answer:

Adult care counselor - Human Services

Nurse Practitioner - Health Science

Meeting Planner - Hospitality and tourism

Concierge - Hospitality and tourism

Sociologist - Human Services

Radiologist - Health science

Answer:Counselor for adult treatment - Human Welfare

Practitioner Nurse - Clinical Science

Planner for events - Hospitality and tourism

Concierge - Tourism and hospitality

Human Resources - Sociologist

Radiologist - Science of Wellbeing

Explanation:

Even before you know exactly what you may need to observe for in a medical career, you can practice sharpening your _____ by observing details in your everyday life.
Select one:
a. IQ
b. senses
c. eyesight
d. intuition

Answers

The answer should be D, intuition
Answer : D


Explanation: last option is D

Anatomical planes can be used to describe other animals. Which correctly identifies the planes that are labeled in the diagram of the kangaroo below?
A diagram showing the anatomical planes of a kangaroo with labels A through C. A: A horizontal plane divides the top and bottom of the kangaroo. B: A vertical plane divides the left and right sides of the kangaroo. C: A vertical plane divides the front and back of the kangaroo.
A: frontal, B: transverse, C: sagittal
A: sagittal, B: transverse, C: frontal
C is the answer. A: frontal, B: sagittal, C: transverse
A: transverse, B: frontal, C: sagittal

Answers

Answer:
A=transverse
B=sagittal
C=frontal

Explanation:
Third option

To solve this, we must know each and every concept related to anatomical planes. Therefore, the correct option is option D among all the given options.

What is anatomical planes?

Anatomists utilize anatomical plane of the body as directional words to aid enable discussion of various body components and orientations. They minimize confusion while defining bodily structures by using a consistent lexicon.

In an upright person, the transverse plane lies parallel and perpendicular to a median and coronal planes. It travels parallel to the ground, which is why it is termed a horizontal plane.

A horizontal plane divides the top and bottom of the kangaroo: transverse

B: A vertical plane divides the left and right sides of the kangaroo: sagittal

C: A vertical plane divides the front and back of the kangaroo: frontal

Therefore, the correct option is option D.

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List the principles of exercise.
I

Answers

Answer:

1 – Principle of PROGRESSIVE OVERLOAD.

2 – Principle of INDIVIDUALIZATION.

3 – Principle of REGULARITY.

4 – Principle of SPECIFICITY.

5 – Principle of REVERSIBILITY.

6 – Principle of VARIATION & ADAPTATION.

7 – Principle of REST & RECOVERY.

8 – Principle of PERIODIZATION.

Explanation:

Answer:

The principles of exercise include the principle of overload, the principle of progression, and the principle of specificity.

Explanation:

The soft inside part of a bone is called ______

Answers

the soft inside of the part of a bone is called marrow.
It’s called bone marrow

What is taxonomy ?

Please help me with the questions.

Answers

___________________________________

About Taxonomy

Taxonomy is the branch of biology which deals with identification, nomenclature and classification of organisms. It is also known as systematics. ... It includes classification, identification, nomenclature and biosystematics.

Hope it helps..

Good luck on your assignment

___________________________________

Taxonomy is the branch of science concerned with classification, especially of organisms; systematics.

1. When the heart stops Brain Death will occur
within:
0 1-2 Minutes.
8-10 Hours.
08-10 Minutes.
O 12-15 Minutes.

Answers

Answer:

When the heart stops, the absence of oxygenated blood can cause permanent brain damage in only a few minutes. Death will occur within approximately 8-10 minutes.

Explanation:

Hope This Helps❣

It takes 08-10 minutes after the heart stops to be announced brain dead.

What distance should be maintained between the ends of the flatware and the edge of the table?
ОА.
one inch
OB.
three inches
OC. two inches
D. half an inch

Answers

Answer:

one inch

Explanation:

The distance should be maintained between the ends of the flatware and the edge of the table is one inch. Thus, option A is correct.

What is considered flatware?

At the table, there are spoons, forks, and other serving utensils. Near the close of the 19th century, the word "flatware" was first used. Knives, which are considered cutlery, are technically excluded, although in everyday American usage, they are typically included. Various utensils, such as spoons, forks, and knives, that are used at the table for eating and serving rather than as cooking tools are referred to as flatware.

Flatware has a significant impact on the success of a meal; it can either enhance the flavour of your food and complement the décor of your house or restaurant, or it can completely detract from it. The flavours of a food are influenced by its size, weight, shape, and colour.

Therefore, The distance should be maintained between the ends of the flatware and the edge of the table is one inch. Thus, option A is correct.

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2 Points
Why can exercising outdoors be a particularly dangerous time for your lungs?
A. During exercise, you take in up to two to three times the amount
of air that you normally breathe, which also means you inhale
more pollutants.
B. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which overloads your muscles with
oxygen, causing cramps.
O C. During exercise, you take in up to two to three times the normal
amount of air that you would breathe during that time period,
which can give you a migraine headache.
O D. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which can make you light-headed,
increasing your risk of falling and hurting yourself.​

Answers

Answer:

A. During exercise, you take in up to two to three times the amount

of air that you normally breathe, which also means you inhale more pollutants.

As per the question, During exercise, you take in up to two to three times the amount of air that you normally breathe, which also means you inhale more pollutants.

How long should I wait to eat after workout to gain weight?

Most dietitians suggest eating something within 30 minutes after a workout.

Your body, after utilising up its energy, needs to be recover, specifically with carbs and protein, for energy and to repair from the damage that training does to your muscles.

Thus, option "A" is correct, during aerobic workout, you generally inhale more air and breathe it more greatly into your lungs.

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The word "hallucinate" comes from the Latin words meaning:
To wander in the mind
To slip
To slow
To disrupt

Answers

To wander in the mind
To wander in the mind is the correct answer
Other Questions
A bag contains 5 red, 8 black, 7 purple, and 10 yellow marbles. what is the probability of first selecting a purple marble, replaced gn it and then selecting a red marble? Please answer this correctly Imagine that you work in a call center. Your manager tells you that you need to answer 25% more calls per hour. In order to do this, you must spend less time with each caller, and your caller satisfaction scores are going down. By answering more phone calls but providing worse service, you ARE being __________ but NOT ___________. Post the entries in the general journal below to the Accounts Receivable account in the general ledger and to the appropriate accounts in the accounts receivable ledger for Calderone Company.Assume the following account balances at January 1, 2019 Accounts Receivable (control account) $7,880Accounts Receivable-John Gibrone 4, 780Accounts Receivable-Jim Garcia 2,090Accounts Receivable-June Lin. 1,01 General Journal Date 2019 Description Post Debit Credit Ref Jan 8 Cash 470 Accounts Receivable/John Gibrone 470 Received partial payment or account from John Gibrone 20 Sales Returns and Allowances 300 Sales Tax Payabl 24 Accounts Receivable/3im Garcia 324 Accept return of defective merchandis, Credit Memorandum 121; original sale made on Sales S1ip 11102 of December 27, 2018 1. Prepare a schedule of accounts recelvable for Calderone Company at January 31, 2019. 2. Should the total of your accounts receivable schedule agree with the balance of the Accounts Receivable account in the general ledger at January 31, 2019? Which type of symmetry? A plane increases its speed from 450 km/hr to 750 km/hr in 0.30 hour. What is its acceleration? The cost of 4kg of Apple and 6kg of orange is Rs620.If the cost of orange is the same as the cost of 5 kg Apple find the cost of per kg of Apple and orange? The graph of any nonvertical line can be represented by an equation in the form_________________________. A device has power -2 D . The device is a.A convex lens of focal length 50 cmb.A concave lens of focal length 50 cmc.A convex lens of focal length 2 md.A concave lens of focal length 2 m 30 POINTS!!!!Twice the sum of a number and eleven is more than negative two. Boundary point: How much energy (in Joules) is released when 12.0 g of water cools from 20.0 C to 11.0 C? This is a grade 10 question from the Climate unit (from Canada) pick a pair of alternate exterior angles Kangaroos are mammals that lack a placenta. Therefore, they must have an alternate way of supplying the developing embryo with musical instrument are being extinct state any four ways for preservation of musical instruments Propane (C3H8) burns in a combustion reaction. How many grams of C3H8 are needed to produce 80.3 mols CO2 ? The major source of aluminum in the world this bauxite (mostly aluminum oxide). Its thermal decomposition can be represented by:Al2 O3 (s) > 2 Al (s) + 3/2 O2 (g)H rxn = 1676If aluminum is produced this way, how many grams of aluminum can conform when 1.00010^3 kJ of heat is transferred? During your journey, you develop an abscessed tooth and have to visit the dentist. You are prescribed an antibiotic with a dosage of 7.5 mg/kg every six hours. If you weigh 128 pounds and the antibiotic comes in 250 mg tablets, how many tablets should you take each day? Questionnaire 15 of 20 :Select the best answer for the question.15. What term refers to the point below the surface where an earthquake begins?O A. Seismic zoneO B. HypocenterO C. EpicenterO D. Seismogenic zone Before a geometric object goes through a transformation it is called which of the following?(1) the initial image(2) the beginning image(3) the pre-image(4) the preliminary image why is resilience important