What is the MyPlate guide?

1. an app for recording what you eat and drink each day

2. a source for recipes using fresh fruits and vegetables

3. a weight-loss program sponsored by the government

4. a researched source of nutrition information created by the USDA

Answers

Answer 1

Answer:

4. a researched source of nutrition information created by the USDA

Explanation:

Answer 2

The MyPlate guide is a researched source of nutrition information created by the United States Department of Agriculture (USDA), option 4 is correct.

It is designed to help individuals make healthier food choices and create balanced meals. The guide visually represents a plate divided into four sections: fruits, vegetables, grains, and protein, with a separate section for dairy. This graphic representation helps people understand the proportions of each food group they should aim to include in their meals.

The MyPlate guide encourages individuals to prioritize fruits and vegetables, make at least half of their grains whole grains, vary their protein sources, and choose low-fat or fat-free dairy products. It serves as a general guideline for a balanced diet and is not a weight-loss program or an app for recording food intake. However, there are various apps available that incorporate the principles of MyPlate for tracking daily nutrition, option 4 is correct.

To learn more about MyPlate follow the link:

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Related Questions

Individuals who are significantly overweight are at increased risk for each of the following except
A heart attacks
O
B. strokes
c. lung cancer
D. diabetes

Answers

The answer is C. Lung cancer

10. Which statement about the "Terrible Two's" is TRUE?

The "Terrible Two's" are as bad as everyone says.

As early as 18 months, children try to establish independence by saying "no."

The "Terrible Two's" are not nearly as bad as the "Terrible Three's."

The "Terrible" starts at age 2 and lasts until age 3.

Answers

i may be wrong but i think the answer is :

B. As early as 18 months, children try to establish independence by saying “no.”

2. Which of the following demonstrates that children from four to six have better balance and coordination than younger children?

They can cut paper with scissors.

They can build towers out of blocks.

They can climb on playground equipment.

They hold their arms nearer their body when they run.

Answers

Answer:

The answer is: they can cut paper with scissors

Reno has been diagnosed with low blood pressure. What might be a consequence of this?
A.
His organs may not receive enough nutrients.
B.
His organs may receive excessive nutrients.
C.
His digestion will improve.
D.
His heart rate will decrease.

Answers

Answer:

I think its A

Explanation:

When your blood pressure decreases your blood doesn't flow as fast so you may not get as many nutrients.

what is the most best word in the whole world and that you can be good

Answers

Answer:

Excel,shine,ameliorate

Explanation:

Who knows how people catch HIV

Answers

Answer: HIV can be transmitted during unprotected sex; through sharing injecting equipment; from mother-to-baby during pregnancy, birth and breastfeeding; and through contaminated blood transfusions. Using condoms during sex, or taking PrEP consistently will protect you from HIV infection through sex.

Explanation:

you can catch it through sex ik its pretty nasty that’s why you always need to be careful lol

I honesty think Rintaro Suna and Tadashi Yamaguchi should have more attention they are really cute and are really good volleyball players like how can you not like these two

Answers

Answer:

i knooowww i wish i could have changed that yk theyre so nice

Explanation:

Answer:

Agreed

Explanation:

How can you avoid cramps? A. Eat a large meal just before exercising. B. Don't drink water during exercise. C. Stay hydrated. D. None of the above

Answers

Answer:

D.

Explanation:

I believe it's D because while C, staying hydrated, can help, cramps are not just unavoidable.

I believe it's D

Answer:

Explanation:

I would say C. Or D. More C. Because it says to avoid them not get rid of them

Define the following words:

emotions, stress, mental illness, regulate, cope, self-control, criticism, self-harm, therapy, depression

*sorry if this is triggering to anyone it was a bit triggering to me tbh* this is an assignment for my health class in the subject of mental illnesses​

Answers

emotions - natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

stress- can be defined as any type of change that causes physical, emotional, or psychological strain.

mental illness- A wide range of conditions that affect mood, thinking, and behavior.

regulate- To adjust to a particular specification or requirement.

cope- deal effectively with something difficult

self-control- the ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations.

criticism- the expression of disapproval of someone or something based on perceived faults or mistakes.

self-harm- hurting yourself on purpose, can be done for many reasons.

therapy- treatment intended to relieve or heal a disorder.

depression- A group of conditions associated with the elevation or lowering of a person's mood.

Select the correct answer. Why is it important to have good posture? OA. It keeps you safe. ОВ. It keeps you from getting hurt. Both A and B​

Answers

Answer:

Both A and B, because if you have bad posture you will have weaker bones which can make you get hurt easier plus weaker bones will not be safe especially if you got in a car wreck.

What does a personal vision describe?

ideas about what you want your life to be like in the future

dreams your family and friends have for you

lifestyle and background you grew up with

activities you dislike

Answers

The answer is “ideas about what you want your life to be like in the future”

Answer:

a

Explanation:

Even so
at the same time
A. Health Alert
Underline the cohesive device in each sentence and identify the kind of relationship it establishes.
1. E-wastes contain hazardous substances, for example, lead, beryllium , mercury , cadmium, and
chromium
2. Direct contact with these harmful substances through inhalation of toxic fumes as well as from
accumulation of chemicals in soil, water and food can cause health problems.
3. First, mercury released into the atmosphere through incineration can bioaccumulation in the food
chain, particularly in fish, the major route of exposure for the general public, and can poison people.
4. Burning e-waste puts humans and the environment in danger. Besides that, if the products contain
PVC plastic, highly toxics dioxins and furans are also released.
5. In any event, proper disposing of or reusing electronics can help prevernt health problems, rduce
greenhouse gas emissions, and create jobs.
B. Cohesive Device Bingo
Fill in the blanks with the appropriate cohesive device that completes each sentences. Choose you
answer from the cohesive devise bingo card below. Each item is marked with the letter from which you
can choose your answer.
B
Otherwise
I
With this
N
This can be seen
G
afterward
O
In​

Answers

WHAT WHY IS ZHE SOOOO LONG??

Descnbe the body's typical state during the first stage of sleep. (Site 1)

Answers

Stage 1 non-REM sleep is the changeover from wakefulness to sleep. During this short period (lasting several minutes) of relatively light sleep, your heartbeat, breathing, and eye movements slow, and your muscles relax with occasional twitches. Your brain waves begin to slow from their daytime wakefulness patterns.

Answer:

The body isn't completely relaxed. The body and brain activities start to slow, with times when the body briefly  [twitches]. There are light changes in the brain.

Explanation:

PLEASE HELP ME!!!!!!!!

Answers

Answer: Try true.

Explanation:

If a person is unhealthy, how does his or her health impact how he or she feels physically
and emotionally?

Answers

Answer:

Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly without impacting our health.

Answer: Find out how mental health can affect physical health, what lifestyle factors influence ... wellbeing when treating the physical symptoms of a condition and vice versa. ... Many people with mental health problems believe that smoking relieves their stress In the long term, this can make a person feel as though they need more and ...

Explanation:

As fast as you can, jump over and back 10 times. (Over and back counts as one jump.) Jump using both feet at the same time. Jump low and fast. Is an example of what jump?

Question 2 options:

Endurance Jump


Single jump


Over and Under


Double bounce

Answers

Answer:

Endurance Jump

Explanation:

I took the test

Jumping over and back, then jump using both feet, jump low and fast is an example of endurance jump.

The correct option is (A) Endurance jump.

What is Endurance exercise?

The ability or strength to continue or last in the face of adversity, such as weariness, stress, or other factors.

Endurance exercise, often known as aerobic exercise, consists of activities that raise your breathing and heart rate, such as walking, jogging, swimming, biking, and jumping rope.

Jumping can increase your stamina and endurance, both.

Thus, the given jumping is called endurance jumping.

Learn more about endurance, here:

https://brainly.com/question/9392521

1. Why do you think there is an obesity problem among today's youth?

Answers

Answer:

they consume more fat by eating burgers and eating pizza

in the olden days people used to have training if they wanted to join the army.

that was most people

todays youth is not like that

Explanation:

Answer:

i think that there is an obesity problem because of the lack of healthy food they eat. People tend to eat junk food instead of things like fruits, veggies, etc. People also dont like excersicing or working out so that can also cause them to not lose weight or not burn fat.

Explanation:

!!! Hurry!!! Match each part of the male reproductive system with the correct label
-50 minutes left timed test-

Answers

You can see the labels in the upper attachment!!

The parts of the male reproductive system include :

1. Urethra.2. Foreskin.3. Ejaculatory duct.4. Bulborthnal.5. prostate gland.6. same7. Corpus spongiosum.8. Scrotum.9. Testis.10. Epididymis.What is the reproductive system?

The reproductive system is a system that is essential for reproducing human beings this system is dynamic and is capable of regenerating humans for many generations. The system is essential for the survival of humanity and is found in both males and females.

Find out more information about the reproductive system

brainly.com/question/1601480

How do we decide when to lead and when to follow? Please explain.. I give brainlest

Answers

Answer: we decide when to lead when wanting to break a cycle.We decide to follow when agreeing with the ideologies of the leader.

Hope this helps!:)

Answer:

When you have a team member who would be better at challenging the status quo, someone who can focus on a project, someone who can motivate others, or someone who has the necessary confidence and competence, it's time for you to follow. Great leader know when to lead, but even more important, they know when to follow.

Explanation:

;)

Before age one, few babies can recognize their name and understand words such as "no."

Answers

Answer:

Really? I didnt know that!

Explanation:

cool

You can detect diseases or disorders of the sensory system based on

treatments.

prevention.

symptoms.

Answers

you can detect diseases or disorders of the sensory system based on symptoms

Answer:Symptoms

Explanation:Medical Anatomy

Need help with these 2 ez questions pls help

Answers

Answer: first answer is C and second answer is B.

Explanation: can you give me brainliest?

I agree with the Alfred, C & B

Describe how fallacies can be created and spread.

Answers

Answer:

Explanation:

Fallacies can be created and spread by people or companies who want to sell a product to make money. Fallacies can also be created and spread intentionally or unintentionally by people who have misunderstood a concept.

describe, using one specific example, how a decrease in this nutrient can alter homeostasis

Answers

Homeostasis is any self-regulating process by which an organism tends to maintain stability while adjusting to conditions that are best for its survival.

A decrease in nutrient can alter homeostasis:

Acceptable responses include, but are not limited to:

Decreased levels of carbohydrates might result in fatigue/less energy. Lack of protein in the diet might lead to muscle loss/enzyme deficiency.

Learn more:

brainly.com/question/1046675

I NEED HELP ASAP! WILL GIVE U BRAINLIEST!

Answers

Answer:

For the body planes, C is frontal, D is Transverse, and A is midsagittal. For the anatomical directions, H is Posterior (Dorsal), G is Anterior ( Ventral), K is Proximal, L is Distal, E is Superior, F is Inferior, J is lateral, I is medial

Explanation:

From what I can see these are what they are. I have taken multiple anatomy classes and am a nursing major.

Why is DDT so hazardous?

It does not decompose quickly.
It killed almost everything.
It traveled to many continents through water.

Answers

Answer:

It does not decompose quickly.

Explanation:

DDT stands for "Dichlorodiphenyltrichloroethane." It is an insecticide that doesn't break down easily. It becomes toxic to the environment and to the people because it lasts so many years. Some may be bound to the particles in the soil and these are carried into the bodies of water. They could also be carried by migrating birds. This allows the DDT to travel a long distance from the area it was used. This could also kill the plant and animal directly or could affect the animal's way of life such as not being able to reproduce and so on.

Answer:

All of the above

Identify three situations in which there is a risk of hearing injury. Provide details for an appropriate way to prevent injury.
Thank you!!!!!

Answers

Answer:

Video arcades. It’s fun to visit an arcade, with beeping electronic sounds registering wins and losses. However, spending time in an arcade can be hard on your ears. Arcades typically have ambient noise levels of 110 or higher. Because people tend to spend longer periods of time in video arcades, this can easily damage hearing.

Headphones can be a great way to manage your own exposure to noise, but many people turn them too high. Listening to your MP3 player at its highest volume exposes you to sound in the 105 decibel range.

Motorcycles or snowmobiles. Bikers and snowmobile enthusiasts must beware of noise, which can top 100 decibels

Explanation:

1. List the top 3 foods which contribute the most fat to an average
diet?

Answers

Answer:

Avocados. The avocado is different from most other fruits. ...

Cheese. Cheese is incredibly nutritious. ...

Dark Chocolate. ...

Answer:

1. High fat cuts of meat

2. Whole fat milk products (including cheese, cream, etc,.)

3. Palm, coconut, canola and other oils

Explanation:

name a desease caused by the lack of vitamin A​

Answers

Answer:

can cause blindness in children and increase the severity and death possibilities of infections such as diarrhoeal disease and measles

Explanation:

Answer:

Night blindness. lack of vitamin A may cause poor vision,poor growth in children and so on

PLEASE HELP ME!!!!!!!!

Answers

Answer:

A

Explanation:

You can compare data from the start of the exercise program to data from the end to see if you have improved.

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