Peter is a 17-year-old high school student who loves pizza. His parents own a pizza restaurant, so he works part-time in the kitchen and eats pizza nearly every day. Although he’s a relatively tall kid at 6 feet, 1 inch, he’s a little pudgy around the middle. His mom thinks he’s too heavy at 210 pounds and she’s worried that he might have high cholesterol. He’s also plagued with acne on his face, which makes him embarrassed to talk to girls. Peter’s taking nutrition and health classes in school and is starting to think a little differently about his diet. The old saying, "You are what you eat" has really made an impression on him as he can’t help but think how the pizza has impacted his body and health. 1. When learning about how often some cells replenish themselves, Peter was encouraged to know that the some skin cells are essentially replaced every how many days?
Answer:
Skin cells are replaced every (about) 27 days.
Explanation:
Proper skin care is essential to maintaining the health and vitality of this protective organ. (Skin is an organ :3)
Hope this helped!
Which type of tool should be disinfected?
Answer: you should disinfect anything that has come in contact with bacteria.
How to decantaminate clothes and tools is you have to have 1/4 a cup of bleach and one gallon of water
"Freezing-up" or being unable to move or respond physically during a traumatic event is an example of:
Answer:
estado de shockNumerous studies have confirmed that a brisk walk 30 minutes each day is adequate exercise for most healthy adults. Two of the most beneficial aspects are increased metabolism and joint flexibility. Equally important, however, are the mental benefits. A daily walk provides a chance to decompress from the stresses of the work day. A change of scenery and fresh air can brighten your mood.
Which of the following sentences would be the best topic sentence for the paragraph?
a) If you want to get in shape, the first step is to get moving
b) There are physical and psychological reasons for a daily walk
c) Exercise does not have to be difficult; consider walking
d) One of the easiest ways to lose inches is to take a walk on a daily basis
e) Explain to me which one is answer and why
Answer:
b) There are physical and psychological reasons for a daily walk
c) Exercise does not have to be difficult; consider walking
Hope this helps! if it does please mark brainliest!
(;
The sentences would be the best topic sentence for the paragraph is there are physical and psychological reasons for a daily walk. Thus, option B is correct.
What is the best way for Megan to lose weight?The best way for Megan to lose weight would be to change her diet from junk food and chocolate to a low fat diet and to increase her level of physical activity so by playing a game of tennis or another sport she might enjoy or taking a brisk walk every day around the neighborhood.
She needs to change her diet to a healthy one and increase her physical activity levels, those are two main healthy ways for anyone to lose weight. Numerous studies have confirmed that a brisk walk 30 minutes each day is adequate exercise for most healthy adults.
Two of the most beneficial aspects are increased metabolism and joint flexibility. Equally important, however, are the mental benefits. A daily walk provides a chance to decompress from the stresses of the work day.
Therefore, The sentences would be the best topic sentence for the paragraph is there are physical and psychological reasons for a daily walk. Thus, option B is correct.
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Question 1
Creating an Exercise Schedule
Part A
Write a schedule for the coming week in the table below. Include all of your daily activities, including meal times and transportation times. For
example, if you take the bus to work or school, include the amount of time spent on the bus.
Examine your schedule and highlight any cells where you could fit in physical activity. For the best results, physical activity should be done five
times a week for about one hour each time. Make sure that you choose a realistic time of day for exercise. If you are not a morning person, then
exercising in the morning might not be a good time for you.
Do not be tempted to skip breakfast or lunch in favor of activities. A healthy body needs fuel, or food, just as much as it needs exercise. To be
successful, make time for five or ten minutes before and after your exercise routine to change clothing, regain focus on schoolwork, or get back to
your job. Then you will not feel rushed or tempted to skip exercising on busy days.
This is the correct Plato/Edmentum answer.
It was a to work with such a talented musician.
Which of the following options correctly completes the sentence above?
a. priviledge
b. privelege
c. privledge
d. privilege
Answer:
D privilege
Explanation:
It was a privilege to work with such a talented musician.
Directions:
Choose three cardiovascular activities from the list in the lesson or discuss with your teacher other cardiovascular activities that you would like to do. Example: rollerblading.
Complete a warm-up before and a cool-down after each activity.
Answer the reflection questions following each cardiovascular activity.
Warm-up:
Cardiovascular Activity 1:
Cool-down:
Use the Talk Test to check the safety level of your cardiovascular activity.
Reflection Questions:
Did you pass the Talk Test during this activity?
If yes, could you talk while exercising for the whole activity? If no, what did you do to safely lower your exercise level?
What benefits do you think you are getting by doing this activity?
Warm-up:
Cardiovascular Activity 2:
Cool-down:
Use the Talk Test to check the safety level of your cardiovascular activity.
Reflection Questions:
Did you pass the Talk Test during this activity?
If yes, could you talk while exercising for the whole activity? If no, what did you do to safely lower your exercise level?
What benefits do you think you are getting by doing this activity?
Warm-up:
Cardiovascular Activity 3:
Cool-down:
Use the Talk Test to check the safety level of your cardiovascular activity.
Reflection Questions:
Did you pass the Talk Test during this activity?
If yes, could you talk while exercising for the whole activity? If no, what did you do to safely lower your exercise level?
What benefits do you think you are getting by doing this activity?
Answer:
Explanation:
"Warming up and cooling down are good for your exercise performance — you’ll do better, faster, stronger — and for your heart since the increased work on the heart ‘steps up’ with exercise,” said Richard Stein, M.D., professor of cardiology in the Department of Medicine at New York University and co-director of Cardiology Consult Services.
“Stretching also makes many people feel better during and after exercise and in some people decreases muscle pain and stiffness.” When done properly, stretching activities increase flexibility.
So what’s the big deal?
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your muscles’ temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
“Warming up before any workout or sport is critical for preventing injury and prepping your body,” said Johnny Lee, M.D., director of the Asian Heart Initiative at the New York University Langone Medical Center and president of New York Heart Associates in New York City.
“Stretching allows for a greater range of motion and eases the stress on the joints and tendons, which could potentially prevent injury. Warming up, such as low heart rate cardio, prepares the circulatory and respiratory system for the upcoming ‘age- and type-appropriate target heart rate’ exercising, whether it’s endurance or sprint type of activities.”
The cool-down is just as critical. It keeps the blood flowing throughout the body. Stopping suddenly can cause light-headedness because your heart rate and blood pressure drop rapidly.
Warm-up
Before you exercise, think about warming up your muscles like you would warm up your car. It increases the temperature and flexibility of your muscles and helps you be more efficient and safer during your workout. A warm-up before moderate- or vigorous-intensity aerobic activity allows a gradual increase in heart rate and breathing at the start of the activity.
Tips:
Warm-up for 5 to 10 minutes. The more intense the activity, the longer the warm-up.
Do whatever activity you plan on doing (running, walking, cycling, etc.) at a slower pace (jog, walk slowly).
Use your entire body. For many people, walking on a treadmill and doing some modified bent-knee push-ups will suffice.
Cooldown
Cooling down after a workout is as important as warming up. After physical activity, your heart is still beating faster than normal, your body temperature is higher and your blood vessels are dilated. This means if you stop too fast, you could pass out or feel sick. A cool-down after physical activity allows a gradual decrease at the end of the episode.
It’s good to stretch when you’re cooling down because your limbs, muscles, and joints are still warm. Stretching can help reduce the buildup of lactic acid, which can lead to muscles cramping and stiffness.
Tips:
Walk for about 5 minutes, or until your heart rate gets below 120 beats per minute.
Stretching:
Hold each stretch 10 to 30 seconds. If you feel you need more, stretch the other side and return for another set of stretching.
The stretch should be strong, but not painful.
Do not bounce.
Breathe while you’re stretching. Exhale as you stretch, inhale while holding the stretch.
So do your body a favor. Take time to gradually progress into your workout and cool down when you’re done being physically active.
Warming up and cooling down are good for your exercise performance — you’ll do better, faster, stronger — and for your heart since the increased work on the heart ‘steps up’ with exercise,” said Richard Stein, M.D., professor of cardiology in the Department of Medicine at New York University and co-director of Cardiology Consult Services.
“Stretching also makes many people feel better during and after exercise and in some people decreases muscle pain and stiffness.” When done properly, stretching activities increase flexibility.
So what’s the big deal?
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your muscles’ temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
“Warming up before any workout or sport is critical for preventing injury and prepping your body,” said Johnny Lee, M.D., director of the Asian Heart Initiative at the New York University Langone Medical Center and president of New York Heart Associates in New York City.
“Stretching allows for a greater range of motion and eases the stress on the joints and tendons, which could potentially prevent injury. Warming up, such as low heart rate cardio, prepares the circulatory and respiratory system for the upcoming ‘age- and type-appropriate target heart rate’ exercising, whether it’s endurance or sprint type of activities.”
The cool-down is just as critical. It keeps the blood flowing throughout the body. Stopping suddenly can cause light-headedness because your heart rate and blood pressure drop rapidly.
Warm-up
Before you exercise, think about warming up your muscles like you would warm up your car. It increases the temperature and flexibility of your muscles and helps you be more efficient and safer during your workout. A warm-up before moderate- or vigorous-intensity aerobic activity allows a gradual increase in heart rate and breathing at the start of the activity.
Tips:
Warm-up for 5 to 10 minutes. The more intense the activity, the longer the warm-up.
Do whatever activity you plan on doing (running, walking, cycling, etc.) at a slower pace (jog, walk slowly).
Use your entire body. For many people, walking on a treadmill and doing some modified bent-knee push-ups will suffice.
Cooldown
Cooling down after a workout is as important as warming up. After physical activity, your heart is still beating faster than normal, your body temperature is higher and your blood vessels are dilated. This means if you stop too fast, you could pass out or feel sick. A cool-down after physical activity allows a gradual decrease at the end of the episode.
It’s good to stretch when you’re cooling down because your limbs, muscles, and joints are still warm. Stretching can help reduce the buildup of lactic acid, which can lead to muscles cramping and stiffness.
Tips:
Walk for about 5 minutes, or until your heart rate gets below 120 beats per minute.
Stretching:
Hold each stretch 10 to 30 seconds. If you feel you need more, stretch the other side and return for another set of stretching.
The stretch should be strong, but not painful.
Do not bounce.
Breathe while you’re stretching. Exhale as you stretch, inhale while holding the stretch.
So do your body a favor. Take time to gradually progress into your workout and cool down when you’re done being physically active.
The best sources for essential amino acids are: vegetables, fruits, meats, grains
Answer:
[tex]\boxed {\tt Meats}[/tex]
Explanation:
Amino acids make up proteins. They are also known as the "building blocks" of proteins.
If you eat a food containing protein, the body, specifically the digestive system, can break down the protein into amino acids. Basically, when you eat a food rich in protein, you are also eating amino acids.
A common protein rich food is meat. Since they are good sources of protein, they will provide amino acids as well. Therefore, the best answer choice is meats.
Answer: arbys have the MEATS. lol its meats btw
Explanation:
what is life??????????????????????????????????????????????
Answer:
Life is a journey
Explanation:
Answer: Life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not, either because such functions have ceased (they have died), or because they never had such functions and are classified as inanimate.
Hope this helps
Plz mark brainliest
Which are some possible career opportunities corporate nutrition
Answer:
Some of the most common career options include nutritionists, nutritional or health educators, nutritionist counselors, nutrition therapists, nutritional product developers, chefs or caterers, wellness consultants, or herbalists.
Explanation:
Mike is watching his calories. He is also interested in tracking his daily physical activity and how it affects his weight loss. What might help him do this? (1 point)
a
Wearing an electronic "step counter" to track his movements
b
Counting his steps as he moves throughout his daily activities
c
Estimating his activity based on a weekly journal or diary
d
Using an app that keeps track of both calorie intake and daily activity
Answer:
a) would be the answer
The one that might help him do this, is wearing an electronic “step counter” to track his movements. The correct option is a.
What are calories?Calories are the units of energy used by your body during food digestion and absorption. Food can give your body more energy if it has more calories.
Your body stores extra calories as body fat when you consume more calories than you need. Even foods without fat can contain a lot of calories.
According to Kravitz, "the basal metabolic rate typically accounts for 60 to 80% of total energy expenditure for most people. About 10% of it is spent digesting food. Only 10 to 30% of that is left for physical activity, of which exercise is merely one type.
Therefore, the correct option is a. Wearing an electronic “step counter” to track his movements.
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Sandra, a mother, watches and listens while another parent yells across the playground to her child that
she wants her to come eat lunch. Sandra turns to her friend and says, "That is such awful parenting. She
shouldn't yell. She should get up and walk over to her child. It's so tacky to yell." In this scenario, Sandra
is engaging in
Answer:
Ethnocentrism
Explanation:
In this scene, Sandra is trying to influence her culture and believe it to be superior. Hence, the answer is ethnocentrism.
Which of these is not a cause of mental disorders? heredity early experiences recent experiences weakness of character
Answer:weakness of character.
Explanation:
The lower the proportion of lean muscle tissue in your body, the higher your basal metabolic rate will be and the more calories your body will use for
metabolism
O True
O False
Answer:
False is the answer of this question 0?
If the proportion is lower so basal metabolic rate should also be lower. Therefore, the given statement is false.
What is a tissue?It is the group of cells that contains the same kind of structure and it should be function together just like unit. In the case when the proportion of the lean muscle should be less so the basal metabolic rate should also be less because there is the direct relationship between the lean muscle tissue and the basal metabolic rate.
Therefore, the given statement is false.
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Do you think students should have mental health days away from school? Why or why not?
Answer:
yes
Explanation:
because I help to improve
Which characteristic of a girl allows you to know when you have accomplished it
Answer:
improper question
Explanation:
top food allergens are
Answer:
gluten peanuts strawberry etc
Explanation:
Victor’s little brother has diabetes. He wants to raise money for diabetes research and raise awareness about the disease in his community. How can Victor engage others to help him raise money and awareness?
Victor wants to spread awareness around his community, their are many options on how to do this. For example, social media. Victor could create a social media account to help engage others in wanting to support and give money to people who are suffering from diabetes. He could even make some flyers and spread them around his town as another option.
Your welcome and hope this helps! <3
Which food provides more zinc than any other?
How can a person best reduce the risk of sustaining permanent injuries?
Answer: by wearing protective gear and always watching where you go
Explanation:
What is the primary function of the director of nursing?
Answer:
A Director of Nursing (DON) manages the services provided by the nursing personnel of a healthcare facility. Also referred to as a Nursing Director, their many duties include overseeing the nursing personnel and patient care, as well as administrative tasks such as record keeping and budgeting
Explanation:
When do HAls generally occur?
Explanation:
HAIs were defined as those that develop during hospitalization but are neither present nor incubating upon the patient's admission to the hospital; generally for those infections that occur more than 48 to 72 hours after admission and within 10 days after hospital discharge.
What do you say to a patient that complains to you about a doctor and you know the patient is telling the truth?
Answer: wassup shawty
Explanation:
Stress can help to save our lives, but can also harm our health
Answer:
true
Explanation:
explain the pathway of blood through the heart
Answer:
Blood enters the heart through two large veins – the posterior (inferior) and the anterior (superior) vena cava – carrying de-oxygenated blood from the body into the right atrium.Blood flows from the right atrium into the right ventricle through the tricuspid valve. When the ventricle is full, the tricuspid valve shuts to prevent blood flowing backwards into the atrium.Blood leaves the heart through the pulmonic valve into the pulmonary artery and flows to the lungs.The pulmonary vein carries oxygen-rich blood from the lungs into the left atrium.Blood flows from the left atrium into the left ventricle through the open mitral valve. When the ventricle is full, the mitral valve shuts to prevent blood from flowing backwards into the atrium.Blood leaves the heart through the aortic valve into the aorta and to the rest of the body.Explanation:
The heart is a muscular organ that pumps blood through the blood vessels of the circulatory system. Blood transports oxygen and nutrients to the body. It is also involved in the removal of metabolic wastes.
Genetic characteristics that we can't control include __________. A. height and amount of muscle fibers B. amount of muscle fibers and heart rate C. heart rate and flexibility D. flexibility and amount of daily exercise
Answer:
I believe the correct answer is A) height and amount of muscle fibers!
Explanation:
You can mostly control your heart rate, you can control your flexibility, and you can control your daily amount of exercise.
You cannot control your height or amount of muscle fibers.
Genetic characteristics that we can't control include the height and the amount of muscle fibers. Thus, the correct option is A.
What are Genetic characteristics?Genetic characteristics may be defined as those characteristics or traits that an individual directly inherited from their parents. Such traits generally include physical structure, behavior, genetic diseases, disorders, etc.
The heart rate, flexibility, and the amount of daily exercise are those factors that can be voluntarily controlled by any individual with the help of some physical effort.
But height and the amount of muscle fibers are typically inherited from parents and hence such factors are not in the hands of any individual and can not be controlled by them.
The traits of height, behavior, physical appearance, etc, mostly depend on the parental gametes. Such types of traits are directly inherited to their offspring with some sort of variations during DNA fingerprinting.
Therefore, genetic characteristics that we can't control include the height and the amount of muscle fibers. Thus, the correct option is A.
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Matthew runs track at school and is practicing for the 10,000 meter event. It's been incredibly hot out lately, so he tries to run in the morning when it's cooler, but he overslept today and needed to get his run in after school. It was only 86 degrees out, but the humidity was 60%. He usually takes some Dasani with him, but in a rush, he forgot it and all he has is a Mountain Dew. Matthew falls at mile 3 of his run with throbbing pain in his calves and shooting pains up his legs. His skin is flushed and moist. What heat-related illness does Matthew have? How should he treat it?
Answer:
Matthew is dehydrated. He must treat this by drinking liquids, such as water or an isotonic drink.
Explanation:
The physical exercise that Matthew is practicing, already promotes the loss of fluids from his body. When he decides to practice this exercise in a high temperature environment, the loss of fluids is even greater, requiring Matthew to replace these fluids if he does not want to be dehydrated. However, he did not take any fluids with him, which caused his body to lose excess fluids through sweat and cause uncomfortable symptoms such as the throbbing pain in his legs.
To treat this, Matthew must drink fluids constantly.
Which statement correctly compares red bone marrow and yellow bone marrow?
O Red bone marrow makes cartilage, and yellow bone marrow makes fat cells.
O Red bone marrow makes blood cells, and yellow bone marrow makes cartilage.
O Red bone marrow is found in the periosteum, and yellow bone marrow is found in spongy bone.
O Red bone marrow is found in compact bone, and yellow bone marrow is found in the periosteum.
Red bone marrow makes blood cells, and yellow bone marrow makes cartilage.
Explanation:
Red bone marrow makes blood cells, and yellow bone marrow makes cartilage.
Bone marrow is a spongy tissue present inside the bones which produces blood cell and later stores fat and stem cells. The answer is Red bone marrow makes blood cells, and yellow bone marrow makes cartilage.
Red bone marrow is responsible for making blood cells and has a role in making cartilage. This proves the first option(A) is wrong.
Spongy bones contain red bone marrow and are present are the end of the bones, Therefore option C s wrong.
A compact bone is a cortical bone, these are hard and contain yellow bone marrow. Therefore, the last option is wrong.
Primary function of red bone marrow is taking part in hematopoiesis, i.e. blood cell production. Yellow bone marrow contain mesenchymal cells which can develop into bone, fat, cartilage.
Therefore, yellow bone marrow makes up the cartilage and red bone marrow makes blood cells.
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How can Jared most effectively help minimize local environmental health issues within his community?
Answer:
ask for more fruit in the school
Explanation:
and vegatarian meels
Answer:
A
Explanation: edg 2021
53:09
If you would like to lose weight, you should reduce recommended calorie intake by?
200-400 calories.
0400-600 calories
600-800 calories.
800-1,000 calories
Answer:
Explanation:
I would say 400-600 but the thing with losing weight, there isn't a certain answer to how many calories you deduce. Generally it's around 500 calories you take away but again, to lose weight you have to Burn more calories than you consume.
You burn calories with exercise and just living. So if you burn 500 calories while exercising you don't have to reduce calories because you'll just burn the calories you reduced.
But if you only burn 50 calories with exercise then to lose weight you might reduce 450
It's a give or take but the key point is, to lose weight you have to burn more calories than you consume,
I hope this helps! :)
