The lifestyle choices which are the greatest cause of lifestyle diseases include: Physical inactivity, nutritional imbalance, exposure to tobacco, excessive alcohol consumption, drug abuse, etc.
Less than 150 minutes a week of moderate-intensity exercise is physical inactivity. Imbalanced nutrition - Processed and fast food are frequently high in calories, sodium, and harmful fat, which contributes to an unbalanced diet. Exposure to tobacco - Heavy smokers are those who smoke more than 25 cigarettes each day, putting both themselves and others at risk. Alcoholism is the excessive drinking of alcohol; a moderate daily intake is one drink for women and up to two for males. Drug abuse - Using certain substances in excess to produce pleasurable effects on the brain has the potential to be addictive and dangerous. To avoid such lifestyle diseases, one must follow healthy lifestyle choices which comprise of a healthy diet, staying active, sleeping well, and staying connected with friends and family.
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What is physical fitness short answer?.
Answer: Doing extra movement and exercise to better your help
Explanation:
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Concepts allow someone to organize information and avoid relearning.truefalse
Concepts allow someone to organize information and avoid relearning. This statement is True.
Learning via reciting something from memory (recall) or differentiating between two objects that vary must be differentiated from concept learning (discrimination). However, these concerns are intertwined, because memory recall of facts might be regarded a "simple" conceptual process with invariant previous exemplars defining the idea.
Similarly, while discrimination is not the same as initial concept acquisition, it is engaged in refining concepts through the repeated presentation of exemplars. Inductive learning underpins concept acquisition. Personal feelings and perceptions can see concrete notions as things. Personal encounters with items such as chairs and pets result in the creation of an idea.
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Give me some examples of lifelong learning that are easy to do and more kinetic.
→Ongoing, voluntary, and self-motivated pursuit of knowledge for either personal or professional reasons.
