What makes circuit training so good?

Answers

Answer 1

Answer:Here

Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.

Answer 2
Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.

Related Questions

what skill can be used to suggest an alternate activity if someone is invited to drink?
A. engaging B. avoidance C. acceptance D. negotiation

Answers

Avoidance skill can be used .

The person can avoid going to the party .He/ she can give an excuse to avoid such invitation.If the person still not agree then it is better to reject the invitation directly.

What is refusal skills?Refusal skills are ways to say no when someone is pressuring  to do something don't want to do. They can help  avoid the pitfalls of drugs. To develop effective refusal skills, the person need to know why he/she personally don't want to use drugs. The person can blame someone else, give a reason, ignore the request or the pressure, leave the situation. say no thanks.

Hence, B option is correct.

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A(n) __________ monitors blood flow and oxygen consumption in the brain.
A. CT
B. MRI
C. TMS
D. fMRI

Answers

it’s D. fMRI,
hope it helps

Answer:

D.fMRI

Explanation:

functional magnetic resonance imaging, also known as fMRI monitors blood flow and oxygen consumption of the brain. It is a variation of the standard MRI. The f stands for functional. It monitors blood flow in the brain to detect areas of brain activity.

which would be the best for samir's situation?chech all the apply.​

Answers

Answer:

The best approach or ways in helping Samir's situation, is for him to speak to his personal doctor of his mental state or depression, secondly speaking to his parents or school counselor about his person problems.

Explanation:

Solution

In Samir's situation where he is feeling depressed a the best method for helping his problems is stated as follows:

(1) Speaking to his doctor's about his options: It is necessary that he should speak to his personal doctor, so that the doctor can find ways or provide measures in helping Samir to recover from his depressed state.

(2) Inform his parents or school counsel or another grown up person (Adult) about his problem: Another way in solving or helping Samir's feelings is for him to engage or speak with his school counselor or parents of what he is going through, so that he can be guarded and showed more love. on the long run, he can gradually recover back to life.

Note: Kindly find a attached copy of the complete question below.

Answer:

B, E.

B: speak to his doctor about options

E: tell his parent, school counselor, or another adult about his feelings

Explanation:

EDGE 2022, pls brainliest

what disorder has characteristics of low self-esteem, feeling controlled by others, consumption of only a few hundred calories per day?

Answers

Answer:

Anorexia

Explanation:

It could be Bulimbia

Which image best shows a well-balanced meal, based on the MyPlate recommendations?

A plate containing fruit.

A plate containing fried chicken, French fries, and salad.

A plate containing fish, vegetables, lemon slices, and bread.

A plate containing a steak.

Answers

Answer:

The answer is C.

Explanation: Its the most reasonable choice since they are all healthy and are all balanced.

The image shows a well-balanced meal that is based on the MyPlate recommendations including a plate containing vegetables, fish, lemon slices, and bread, i.e., option C.

What MyPlate recommendations?

Healthy foods encompass fruits and vegetables, whole grains, protein foods, and fat-free or low-fat milk-based products.

This can also include seafood, poultry, lentils, nuts, seeds, lean meats, and eggs as protein sources.

The image shows a well-balanced meal which is based on the MyPlate recommendations includes a plate containing fish, vegetables, lemon slices, and bread.

Thus, the correct option is C.

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A stressor is a stimulus that decreases stress.

Answers

Answer:

Assuming that this is a true or false question, the correct answer would be false because a stimulus increases stress. Hopefully this helps!

lifting wieghts is a good way to improve cardio respiratory endurance?

Answers

Answer:

True

Explanation:

Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.weight lifting can be considered cardio training

its actually false, lol. i put true and got the question wrong.

why are girls s sesetive over things and guys arent

Answers

Answer:

Explanation:

from my point of view guys dont show there emotions as much because they think theyre to "good and strong" for themselves.Girls show it and express it cause they care

because guys have to bottle up their “feelings” and they try so hard to be masculine but it’s okay to be sensitive

factorize x^2-10xy+16y^2-a^2+6ay

Answers

Answer:

Cannot factor

Explanation:

you can simplify it =−a2+6ay+x2−10xy+16y2

what does GRAS represent? (health)

Answers

Answer:

It means Generally Recognized As Safe, hopefully this helps!

Answer: GRAS" is an acronym for the phrase Generally Recognized As Safe.

Explanation: This is correct

Fun fact
An apple, potato, and onion all taste the same if you eat them with your nose plugged

Answers

Answer:

yes i have not tasted this any i can confirm it is true i hope this helps

Explanation:

Answer:

yes

Explanation:

PLEASE ANSWER QUICKLY: Which changes occur in females during puberty? Acne clears up. The hips narrow. Underarm hair grows. Body hair thickens.

Answers

Breasts grow, periods start, growth spurts, sweating more and weight gain. I’m pretty sure there’s more. But that’s all I can think of

The result of which expression will best estimate the actual product of​

Answers

Answer:

b) [tex]\frac{1}{2}[/tex] or 0.5

Explanation:

Let's see the actual product of the initial fractions

[tex]-\frac{4}{5}[/tex] * [tex]\frac{3}{5}[/tex] * [tex]-\frac{6}{7}[/tex] * [tex]\frac{5}{6}[/tex] = [tex]\frac{12}{35}[/tex]

= 0.3429 ≈ 0.34

Now let's see the product of the fractions from options A - D

Option A

(-1 * -1 * - 1) * [tex]\frac{1}{4}[/tex] = [tex]-\frac{1}{4}[/tex] or -0.25

Option B

(-1 * -1 * 1) * [tex]\frac{1}{2}[/tex] = [tex]\frac{1}{2}[/tex] or 0.50

Option C

[tex]-\frac{4}{2}[/tex] * [tex]\frac{3}{2}[/tex] * [tex]-\frac{2}{5}[/tex] * [tex]\frac{5}{2}[/tex] = 3

Option D

[tex]-\frac{3}{4}[/tex] * [tex]-\frac{3}{4}[/tex] * [tex]-\frac{1}{5}[/tex] * [tex]\frac{1}{2}[/tex] = [tex]-\frac{9}{160}[/tex]

= -0.05625 ≈ -0.056

The initial fraction is [tex]\frac{12}{35}[/tex] or 0.34 & Option B is [tex]\frac{1}{2}[/tex] or 0.5.

As such, Option B is the answer that best estimates the actual products of the fraction in the question

Sophia is 15. At 5'5" tall and 115 pounds, she looks in the mirror and sees a fat person. At dinner, she tells her parents, "I'm not hungry – I'll eat later." But Sophia doesn't eat later because she has begun to starve herself in secret. For the past week, she's been eating about 400 calories a day. Possible signs of Sophia's eating disorder that other people might notice: Health consequences Sophia might face: How I might be able to help Sophia:

Answers

Answer:

Sophia is suffering from anorexia or anorexia nervousa People might notice the weight loss, getting dangerously skinny, and constant fatigue. The health consequences are she can become extremely sick, do permanent damage to her body, or even die.

You might be able to help sophia by Choosing a time where you won't be interrupted, explain why you are worried about them in a calm manner, prepare yourself for a negative reaction.

Sorry, this is long but hopefully this helps! Brainliest would be appreciated!

The eating disorder in which a person starves and deprive of nutrition is known as anorexia.

Anorexia is an eating disorder, which is exhibited by Sophia. The people starving can experience weight loss, get dangerously skinny, the body's BMI falls and can be fatigued.

The starving results in limiting the nutrition and calories, which may result in severe health problems. The problems that Sophia can face are fatigue, experiencing diseases, sleeping problems, and stress.

The person can get help from a professional or a nutritionist to plan a systematic weight loss journey. The person should have enough knowledge on nutrition and should not starve to reduce the weight.

Thus, eating disorders can result in serious health problems.

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What kind of movement is the arm engaged in when going from position A to position B

Answers

The answer is C extension:)

According to this graph, what statement summarizes
the causes of death in the United States for 2014?
Cancer accounts for fewer deaths than diabetes.
ase
Diabetes accounts for fewer deaths than the flu and
pneumonia.
Non-communicable diseases account for more than
half of the deaths.
Non-communicable diseases account for fewer
deaths than accidents.
onio

Answers

Answer:

The answer is c.

Explanation:

More than two-thirds (71%, or about 41 million) of all annual fatalities are caused by NCDs, which are also among the top causes of illnesses that can be prevented and disabilities that are associated. Thus, option C is correct.

What are the causes of Non-communicable diseases?

Noncommunicable diseases (NCDs), which include heart disease, cancer, chronic respiratory conditions, and diabetes, are the world's biggest killers and a growing threat to global health.

The four main risk factors for NCDs are cigarette use, physical inactivity, alcohol abuse, and poor diet. The NCD epidemic has catastrophic health repercussions on individuals, families, and communities and poses a threat to overtax healthcare systems.

Therefore, More people now die from NCDs than from all other communicable diseases put together.

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How does personality affect a person's response to stress?

Answers

Answer:

Some people experience personality changes in response to stress hormones, which are part of their internal environment. The following changes in personality are not uncommon to observe in people who are stressed: Irritability. Hostility. Frustration. Anger. Aggressive feelings and behavior. Decreased interest in appearance.

I hope this helped :)

In the logic model, what component seeks to maximize the benefits of outputs and outcomes while working within the
constraints of the input resources available?

Answers

Answer: analysis is the proper answer

Explanation:

What action about healthy food choices can a person make at home?

Look at nutritional information on menus.
Use a smaller plate to help control the amount of food to eat.
Order the correct serving size.
Request a vegetarian version of a main dish.

Answers

Answer:

Use a smaller plate to help control the amount of food to eat.

Explanation:

hi again haha

Answer: Look at nutritional information on menus.

Explanation: I got it right on Edge.

Which of these is a comfortable risk factor for disease?
A.Nutrition
B.Poverty
C.Age
D.Climate

Answers

Answer:

Poverty

Explanation:

The other factors are uncontrollable such as age (which continues to evolve with time), climate (which changes independently of man), and vaccination is a means of prevention against disease and not a factor. of risk.

In poor countries, we continue to die from diseases that have almost disappeared from rich countries. 1. million people a year, or diseases of lack of health infrastructure, such as diarrhoea that kills 1.8 million people (mostly young children) annually. AIDS is also ravaging (2.8 million deaths) and the epidemic requires considerable effort. Many other diseases receive much less attention, so every year, malaria kills 1.3 million people.

Poverty

people that do not have enough money to buy their basic needs and resources can develop diseases. They cannot afford medicines easily either so they are more prone to diseases.

Based on the graph, from which source is a teen most likely to get information about sexually transmitted infections
(STIs)?

Answers

I believe the answer is a parent. (if we are looking at the same graph)

Answer:

b

Explanation:

edg 2020

According to the graph, during which year did people practice the riskiest behavior in terms of helmet use?
A) 1994
B) 1998
C) 2006
D) 2014
HURRY PLEASEEEE

Answers

Answer:

A.1994

Explanation:

the question asked riskiest and not only does 1994 have the most helmets not used with bicycle deaths but it also have the least about the helmets used along the years

Answer: 1994

Explanation: just did it and got it right!!

Amy said that paying close attention to health risk factors and warning signs can improve the emotional and mental
health of adolescents.
Mikey said that seeking healthcare for a child with a cough and rash could lead to early detection of a health problem
and ultimately improve the child's health

Answers

Answer:

Both Amy and Mikey are correct.

Explanation:

Attention to possible health problems and early medical attention to health issues are essential to maintain the proper physical and mental functioning of human beings, especially children and adolescents, who may be more prone to problems.

For this reason, we can say that Amy is correct when she says that paying close attention to health risk factors and warning signs can improve teenagers' emotional and mental health. Likewise, Mikey is correct when he says that seeking medical care for a child with a cough and skin rash can lead to early detection of a health problem and ultimately improve the child's health.

which of the following is an example improving neuromuscular pathways?
a) lifting a heavy box
b) riding a bicycle
c) sitting in a chair
d) washing dishes

Answers

Answer:

RIDING A BY CYCLE : IMPROVING NUEROMUSCULAR PATHWAY.

Answer:

b) riding a bicycle

Explanation:

What are the differences and similarities between secondary and post-secondary education?

Answers

Answer: Secondary education refers to high school instruction. After earning a high school diploma or equivalent, many students choose to pursue post secondary education, such as a vocational certificate or college degree.

Id you drop me I'm sure to crack, but give me a smile and I'll always smile back. what an me I?​

Answers

Answer:

A mirror

Explanation:

Answer: A mirror

Explanation: It just makes sense

Which changes occur in females during puberty? Select three options.

Answers

Answer:

Im pretty sure it is The hips widen, The cl1toris and vulva grow, and brest buds appear, and brest grow.

Explanation:

hips widen so that a baby could potentially pass through, The cl1toris and vulva grow with the rest of your body and brest buds appear, and brest grow due to female hormones that are produced more and more as a female goes through puberty.

Answer:

The hips widen.The voice deepens.The cl1toris and vulva grow.Facial hair begins growing.brest buds appear, and brest grow

Explanation:

Marcus was m0lested by a family friend years ago. Which effect does he most likely experience?

Answers

Answer: He might be afraid to have intercourse in the future and might question his friends.

Explanation:

Marcus was mlestd by a family friend years ago, he will most likely experience post-traumatic stress disorder and substance abuse. The correct option is 3.

It is inappropriate to make assumptions about Marcus' potential reactions to being intimately assaulted by a family friend.

In addition to anxiety, depression, post-traumatic stress disorder (PTSD), substance misuse, and self harm thoughts or actions, intimate abuse can have a wide range of negative impacts on victims.

Marcus needs to get expert assistance from a therapist or counsellor who has experience treating intimate assault sufferers. They can offer him the resources and assistance he needs to deal with the trauma and continue the healing process.

The experiences of each victim are different, and there is no one "correct" way to react to intimate assault, which is another crucial thing to keep in mind.

Thus, the correct option is 3.

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Your question seems incomplete, the probable complete question is:

Marcus was m0lested by a family friend years ago. Which effect does he most likely experience?

post-traumatic stress disordersubstance abuseBoth 1 and 2.

If I have cancer, what type of “biomarkers” and “genetic” or “genomic” tests will I need to have?

Answers

Answer:

Well if you already had cancer you wouldn't use biomarkers because a scan to see if you have it, If you do a genetic test you can make sure that you didn't pass it down to any of your kids, and Genomic testing is different from genetic testing because it looks at all of a person’s genes, rather than focusing on a specific gene, or set of genes. Genomic testing looks broadly for gene alterations, or harmful changes, anywhere in the genetic code.

Which activity can help to serve as role models for your little siblings in the area of healthy nutrition

Answers

Answer:

drink waterrrr

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