Health High School

Why do you think body composition focuses on the ratio of fatty tissue to other body tissue? why is body composition not related to weight? which do you feel is a more accurate representation of a person's health? explain your reasoning. << read less.

Answers

Answer 1

Body composition focuses on the ratio of fatty tissue to other body tissue because it is a more accurate indicator of overall health and fitness than weight alone, as it takes into account muscle mass, lean tissue, and fat, which all have an impact on a person's physical and mental well-being.

Why is body composition important in assessing overall health and fitness?

Body composition is important in assessing overall health and fitness because it takes into account the ratio of muscle mass, lean tissue, and fat in a person's body. This information is vital in understanding a person's overall health status, as a high muscle mass and low body fat levels can indicate a healthy and fit individual, while a high body fat percentage can indicate an increased risk of chronic diseases. Additionally, changes in body composition can have a positive impact on a person's physical and mental well-being.

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