Why is it necessary to frequently update a workout program?
A. A workout program must be updated every 4-6 weeks in order to
address different muscle groups.
B. Maintaining the same workout program will cause boredom,
making the possibility of quitting much higher.
C. A workout program must gradually be made more challenging, so
the body can continue to improve as it adjusts.
D. A workout program must be updated every 4-6 weeks in order to
address different fitness components, such as flexibility, cardio
endurance, and resistance training.

Answers

Answer 1

Answer:

C. A workout program must gradually be made more challenging, so

the body can continue to improve as it adjusts.

Explanation:

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Related Questions

Blank is what and why an organization will do to make its vision a reality

Answers

will do to make its vision a reality

Answer:

strategy

Explanation:

a strategy is described as how a oegnazation will work towords meeting its objectives

the 21st century is considered in the beauty industry

Answers

Answer:

age of specialization

Explanation:

the 21st century is considered the age of specialization in the beauty industry primarily because how much advancements we have created to enhance the way we look.

Labor unions developed
an industrial society. Describe the role of labor unions from
a structural-functional approach to sociology.Then describe their role from a social-conflict approach

Answers

Answer: Interdisciplinary approach improve students understanding

Explanation:

What cannot be used to dry utensils? Utensils rack drain board washboard table

Answers

Answer:

table

Explanation:

took the test

A washboard table cannot be used to dry utensils.

There are several instruments that can be used to dry utensils such as:

Utensils rack as one can place the utensils there and wait for the water to be air dried. Drain board which allows for water to drain away to the sink when utensils are placed on it

A washboard table on the other hand, cannot be used to dry utensils because there is no place for the water to go. It would just remain on the table which means that the utensils would not be able to be air dried.

In conclusion, a washboard table cannot be used to dry utensils.

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Why is important to have repetitions of the same movement

Answers

Answer:

Our sensorimotor system appears to be influenced by the recent history of our movements. Repeating movements toward a particular direction is known to have a dramatic effect on involuntary movements elicited by cortical stimulation—a phenomenon that has been termed use-dependent plasticity. However, analogous effects of repetition on behavior have proven elusive. Here, we show that movement repetition enhances the generation of similar movements in the future by reducing the time required to select and prepare the repeated movement. We further show that this reaction time advantage for repeated movements is attributable to more rapid, but still flexible, preparation of the repeated movement rather than anticipation and covert advance preparation of the previously repeated movement. Our findings demonstrate a powerful and beneficial effect of movement repetition on response preparation, which may represent a behavioral counterpart to use-dependent plasticity effects in primary motor cortex.

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According to the National Restaurant Association, restaurant operators should make certain that for their automatic dishwashers _____.
A.the water has been passed through a carbon filter
B.the thermometer is in a place that is easy to read
C.the dishwashing soap contains chlorine bleach
D.the washing cycle is at least 45 minutes

Answers

Answer:

The answer is D. the washing cycles is at least 45 minutes

Explanation:

So that way all the leftover scraps on the plate can be be washed away, if not that turns into harmful bacteria that can make other people sick. Hopefully this helps!

Answer:the correct answer is the thermometer is in a place that is easy to read

Explanation: i just took the test, and that was the right answer

Active
Making Healthy Choices
Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose
from. Which protein choice is the healthiest option?
O fried chicken wings
O boiled hot dog
O grilled tuna
O sautéed sausage

Answers

Answer:

grilled tuna is the answer

Grilled Tuna is the best option because fried chicken wings are fried which is associated with high trans fat which can cause many cardiovascular diseases, boiled hot dogs and sautéed sausage contain sausage which contain many nitrites and nitrates which can be converted into cancer causing compounds once introduced into the body

Which of the following statements is a mad goal

Answers

What are the statements to this question ?

A newly hired nurse is being given orientation and training in the hospital by a senior member of the nursing staff. Assigned to a medical -surgical unit the nurse receives instructions on procedures. The nurse is instructed to "push Heparin IV" through a tube in the person's arm. The nurse when being trained in nursing program was instructed not to do so such a thing as it could have serious consequences. When the newly hired questioned the procedure that nurse was told by the senior nurse: "Look that is how we do it here, missy. We are understaffed and do not have the time to do it intravenously. If you want to work here that is how you will do it too." What should the response of the new nurse be to this situation? Why? How would someone respond to this situation using the ethical principles of: (Respond using the principles of the ethical tradition for your group Your group is assigned according the letter that starts your last name) H-L 1. an egoist M-Q 2. a rule utilitarian R- T 3. a Kantian U-Z 4. a Natural Law theorist A-G 5. a Rawlsian?

Answers

Explanation:

NLT

Since the training nurse is a licensed health professional she can not by law, push the heparin the way the instructor wants her to. The instructor is already in violation by telling her what she did and could/should lose her license.

I would not push the heparin and go straight to a supervisor. My license are in jeopardy and I dont want to lose them. The patients life is in jeopardy as well if this is how the facility is medicating their patients, and not following procedures.

Nursing students are told that the establishment of standards involved in the electronic management of health-related records has had a significant impact on nursing. Carlos, a senior nursing student, has been asked to lead a class discussion concerning this issue. How will Carlos prepare for the following topics? (Learning Objectives: 4).
How have standards affected the documentation of nursing-related healthcare information?
What resources are available to bring about positive management and utilization of health-related information?

Answers

Answer:

Electronic health records (EHR) digitalize and recollect detailed information about the patients in order to improve health care programs. These records are easily stored and handled by authorized providers and professionals.  

Explanation:  

Electronic health records are composed of different types of data, for instance: medication records, demographical data, laboratory analyses, personal data (i.e., weight, age, etc).  

EHRs have improved the management of patient information, have maximized their health care benefits, and have facilitated the work of both doctors and nursing staff.

There are many bioinformatics models and communities developed with the aim of improving the management of health-related information. These resources include: The openEHR community, the Virtual Medical Record, the SMART platform (Substitutable Medical Apps Reusable Technology), etc.

What is another name for the birdie that is used in badminton?​

Answers

Answer:

shuttlecock

Explanation:

8. Which of the following is NOT a recommendation to minimize a phlebotomist's risk of developing a MSC
A. Adjust the height of the outpatient phlebotomy chair to minimize bending
B. Perform recommended exercises throughout the day
C. Place supplies so that it is necessary to reach across the body to obtain them
D. When going to inpatient rooms, use a rolling phlebotomy cart instead of a phlebotomy tray

Answers

Answer:

The answer is d

Explanation:

The statement (D) is correct. When going to inpatient rooms, use a rolling phlebotomy cart instead of a phlebotomy tray.

What is phlebotomy and phlebotomist's responsibilities?

A procedure in which a needle is used to take blood from a vein, usually for laboratory testing. Phlebotomy may also be done to remove extra red blood cells from the blood, to treat certain blood disorders. Also called blood draw and venipuncture.

Moreover, phlebotomy is when someone uses a needle to take blood from a vein, usually in your arm. Also called a blood draw or venipuncture, it's an important tool for diagnosing many medical conditions. Usually the blood is sent to a laboratory for testing.

Therefore, the phlebotomy technician's responsibilities include drawing blood, conducting patient interviews, checking patients' vital signs, and transporting blood samples to the laboratory for testing.

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what are the causes of bad posture explain any two factors affecting motor development​

Answers

Answer:

carrying weight which are heavier than you on your back

improper sleeping positions

Explanation:

accidents and injuries : they also cause delay in motor abilities.

Age:   Older children have more strength, agility and balance than younger children. Motor skills will be improved with age.

biological factors like gender.  Boys have more upper body strength than girls. They can throw faster and accurately than girls. Girls are more flexible in their hip joints and so they may be more agile than boys.

Men often manage moods with drugs and destruction. True False

Answers

I guess true but females do as well

Men managing their moods with drugs and destruction is True as a result of

the effect it has on the body.

Drugs taken by individuals elicit different forms of response. For example

alcohol acts as a depressants when taken in. Other forms of mood created

by drugs include as stimulants, hallucinogens etc.

The drugs however cause destruction of the body when abused which is the

reason why drug abuse is frowned at all over the world.

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Nonfood contact surfaces in a food-service establishment _____.
A.can be disregarded as food safety hazards
B.should only be cleaned with a "comestible", or edible, cleaning product
C.can be subdivided into high-proximity and low-proximity surfaces to determine whether they require cleaning
D.should be washed to prevent dirt, food residue and other debris from accumulating

Answers

Answer: imma say D

Explanation:

Answer:

D.

Explanation:

Even if it is a nonfood contact surface, human life still leaves debris, same for motion or any other inhabitant. Such as dirt from the outside, oils from the skin, dead skin, hair, etc. As time goes by in a populated place it needs to be cleaned, for lack of spreading disease and more.

What is one thing a person should do to stay safe when exercising?

Answers

Know your limits meaning do force yourself to do more knowing you can’t , and stretch first
Stretch ALWAYS before you start. Know your limits.

Sanitizing solution does not become effective until it is exposed to air, detergent, and food particles.
True
False

Answers

True I am pretty sure it is

Answer:

true

Explanation:

What should a food service worker use to pick up ready-to-eat food with? A Tongs or a deli tissue B Cleaned bare hands C Cleaned hands/arms D Let the customer pick the item

Answers

Answer:

A. Tongs or Deli tissue

Explanation:

This is is the safest way because you can not let someone back into your workspace that has been cleaned and so your bare hands and arms may not be all the way clean. So as long as the tongs or Deli tissue are clean then that would be the most reasonable choice

Find the sum of the finite geometric series.
[(-6) + 30+ ( - 150) + 750)

Answers

Answer:

624

Explanation:

Hope that Helped!

A general definition of media is "methods for communicating information."

Answers

Answer:

The statement that a general definition of media is "methods for communicating information." is true. These methods include anything from printed paper to digital data, art, news, educational content and other forms of information.

Yes, that's a general definition of media.

What is media?

The term "media" refers to the many different ways and avenues that are utilized to disseminate information to a large number of people. This can encompass more traditional types of media such as television, radio, newspapers, and magazines, in addition to more recent forms of media such as social media, blogs, podcasts, and online news portals.

People should be informed, educated, entertained, and persuaded, and the media plays a significant part in creating public opinion and culture. The objective of the media is to inform, educate, and entertain people.

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1.How did completing workouts have on your mental health?
2. How did completing these workouts improve your physical health?

Answers

Answer:

Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.

Julie, 17 and her friends go out to a party. Julie is spending most of her time dancing and socializing with a few guys, some of whom she knows. The guys are taking turns getting he drinks when she starts to feel woozy. She notices that she needs to refocus her eyes every time she blinks. She also can’t seem to hear everything that is being said. Looking around, she can’t locate any of her friends. What should she do?

Answers

Ask someone for lots of water of make herself throw up

Answer:

She could call a friend or go sit down somewhere.

Explanation:

Hope this helps!

Question 11 of 50
For STEMI patients, which best describes the recommended maximum goal time for emergency department door-to-
balloon-inflation time for percutaneous coronary intervention?
O 90 minutes
O 150 minutes
O 180 minutes
O 120 minutes
NEXT QUESTION

Answers

Answer: 90 minutes

Explanation:

Door- to-balloon can be defined as a time measurement strategy when the patient affected by cardiac arrest enters into emergency care until it enters the cath lab. This involves the percutaneous interventions of door-to-balloon time of 90 minutes or less to achieve a door-to-balloon time.

The recommended maximum goal time for emergency department door-to-balloon-inflation time for percutaneous coronary intervention (PCI) in STEMI (ST-elevation myocardial infarction) patients is 90 minutes.

This time frame is commonly referred to as "door-to-balloon time" and represents the duration from when a patient with STEMI arrives at the emergency department (ED) to when the blocked coronary artery is opened using PCI, typically through the inflation of a balloon in the narrowed artery.

The goal of reducing door-to-balloon time is to minimize the delay in restoring blood flow to the affected heart muscle, as prompt intervention improves patient outcomes and reduces the risk of complications.

Therefore, the correct answer is 90 minutes.

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The nursing assistant refuses to answer her family's questions about a friend who is hospitalized. __________________________

Answers

For privacy purposes in the law

Explain the meaning of digestion.​

Answers

Answer:

the process of breaking down food by mechanical and enzymatic action in the alimentary canal into substances that can be used by the body.

When you break down food

Which factor is a component of mental health? getting along with others being physically fit engaging in proper nutrition having a sense of well-being

Answers

The factor that is a component of mental health is having a sense of well-being.

What is mental health?

Mental health is defined as the psychological, behavioural and emotional well-being of an individual.

Therefore the factor that is a component of mental health is having a sense of well-being.

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Answer: D

Explanation: Having a sense of well-being.

Ethan is concerned because his boyfriend has tested positive for an STI. His friend Kaitlyn recommends that he visit his doctor or urgent care clinic for testing. Another friend, Jamal, suggests a local health clinic he found on the Internet. Jamal explains that the price for testing and medication could be expensive, but there are programs available to help reduce the cost. Ethan decides to try out the local clinic. The doctor there is very encouraging but explains that Ethan has also contracted chlamydia. The doctor explains how to use condoms to prevent the spread of STIs in the future, and writes Ethan a prescription for antibiotics. He also recommends a follow-up visit for retesting. Which statement summarizes Ethan’s experience?

It is difficult to be proactive about treatment because limited resources are available.

The cost associated with testing and treating an STI is minimal.

Social stigma can be experienced from family, friends, and healthcare providers.

Affordable resources are available to treat sexually transmitted infections.

Answers

Answer:   Affordable resources are available to treat sexually transmitted infections.

Answer:

D

Explanation:

What health issue is associated with malnutrition

Answers

Kidney failure is one!

Answer:

kwashiokor

Explanation:

malnutrition causes kwashiokor

Which statements describe aspects of the relationship between sleep deprivation and drug abuse?

Answers

Answer:

Drug abuse usually increases sleep problems.Drug abuse can lead to insomnia and further drug abuse.

Explanation:

Answer:

Sleep deprivation can increase a teen's chance of drug abuse.

Drug abuse usually increases sleep problems

Which practice can help prevent many diseases?

Answers

Answer: yoga

Explanation:it help relax the body

Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. A balanced diet of fruits, veggies, whole grains, lean meats, and low-fat dairy products is important at any age.
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