Answer:
Most of the healthy habits to prevent is by exercising and taking a healthy diet .the methods one can use to improve the habits is by maintaining a daily routine of exercise mostly by jogging which would help.
Maintaining a healthy lifestyle by eating foods which would help in the heart and avoid foods that would bring cardiovascular diseases such foods include fatty food.
hope it helps
how does cheerfulness makes us healthy?
Answer + Explanation:
Evidence from science says that cheerfulness (being happy) can have major benefits for your health. For starters, Being happy (cheerfulness) promotes a healthy lifestyle. It helps combat stress, contributes to the enhancement of your immune systems, shields your heart and reduces pain (Emotional and Physical). It can also increase life expectancy.
What is meant by physical aspect of environment?
Answer:
The physical environment includes air, water, plants, and animals, building and other infrastructure, and all of the natural resources that provide our basic needs and opportunities for social and economics development