Write a letter to yourself in 10 years congratulating yourself on at least three (3) ways that you were heart healthy and the benefits of those choices. At least 7 sentences

Answers

Answer 1

A letter to yourself in 10 years congratulating yourself on at least three (3) ways that you were heart healthy and the benefits of those choices is given below.

Dear Amy,

I appreciate you getting up out of bed when you most definitely didn’t want to. So many challenges to overcome and the easiest what getting on my feet in the mornings.I hope it’s given you a good emotional state. I love our ability to put away the junk food and limit the urges to overeat! Hoping our waistband is thanking me. Lastly, many props to us for getting out of the house and playing some friendly games of volleyball and frisbee. All of this just to make our heart healthy with so many benefits to our body for long-term.

Sincerely,

Amy

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Related Questions

A patient has been eating healthy foods, but his digestive system is not doing what it usually does. Can this patient still exercise?

Answers

Yes, as long as he can still breathe, his cells will have all the molecules they need to release energy.

An individual has a mutation in the gene that codes for hemoglobin. This results in sickle cell disease. Choose the correct explanation for how this mutation affects the individual's traits.

Answers

The error within the DNA collection outcomes in an mistakes within the mRNA molecule at some point of transcription, the error in the mRNA molecule effects in an incorrect amino acid in the hemoglobin protein which makes it non-practical. The resulting trait is sickle cellular disease

Sickle cells that block blood waft to organs deprive the affected organs of blood and oxygen. In sickle cell anemia, blood is likewise chronically low in oxygen.

In a person who has SCD, the hemoglobin is abnormal, which reasons the pink blood cells to come to be tough and sticky and appear like a C-formed farm device known as a “sickle.”

Stem mobile or bone marrow transplants are the most effective remedy for sickle mobile disease, however they're not achieved very frequently due to the sizeable risks worried.

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After much deliberation among the chancellor and executive staff, your university now requires proof of influenza and covid vaccinations for admission to in-person classes for all students and educators. This is an example of?.

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After much deliberation among the chancellor and executive staff, university now requires proof of influenza and covid vaccinations for admission to in-person classes for all students and educators and his is an example of programmed decision.

Programmed decisions are repetitive and routine in nature. That is, this kind of call or response to a state of affairs is common among the organization and for the most part machine-controlled. Programmed choices are typically documented as Procedures, Policies, or Rules

The proof of covid vaccinations is that those who are totally unsusceptible  after getting vaccination can get a Blue defend on the house page of Aarogya Setu App with double blue ticks on the Aarogya Setu emblem – fourteen days when the second dose. this can be done when verification of Vaccination standing from the CoWIN portal.

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Which type of contraception is a barrier method of birth control?
- intrauterine device
- sponge
- injection
- patch

Answers

Answer:

The Sponge

Explanation:

The sponge fits snugly against your c3rvix, blocking the entrance to your ut3rns so your 3gg cannot be fertilized. So it won't affect the 3gg, it k!lls half of the sp3rm but it cannot get through to all of them if there's a lot.

Note: had to use ´3´ as a substitution of ´e´ & ´!´ for ´i´ & ´u´ for ´n´

The barrier method of birth control is a contraceptive method that works by physically preventing the sperm from reaching and fertilizing an egg

What are contraceptives?

Contraceptives are methods and devices used to prevent pregnancy. They work by interfering with the fertilization of an egg by sperm or by preventing implantation of a fertilized egg in the uterus.

Contraceptives can be hormonal or non-hormonal and can come in various forms, including pills, patches, injections, intrauterine devices (IUDs), condoms, diaphragms, and more. Choosing an appropriate contraceptive method depends on factors such as effectiveness, safety, convenience, personal preferences, and medical history.

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What does the author believe about factory owners?

They struggle just as workers do.
They earned their privileges.
They are greedy and selfish.
They are stubborn but hardworking.

Answers

Answer:

1) they struggle just as workers do

What is an example of dramatic irony in Hamlet?.

Answers

An example of dramatic irony is Hamlet pretending to be mad. To hide his plan for revenge, he makes Claudius believe that he is insane. His friends, Marcellus and Horatio, and the readers know he is pretending, which creates dramatic irony

Which best describes the standards required of foreign producers?

Foreign producers have more stringent standards than domestic producers.
Foreign producers must meet the same standards as domestic producers.
Foreign producers must meet specific standards based on their origin.
Foreign producers do not use standards that harm consumers.

Answers

Foreign producers must meet the same standards as domestic producers. Option B.

Trade restrictions are usually implemented to protect firms and workers in the domestic economy from competition from foreign firms. A protectionist policy is one in which a country restricts the importation of goods and services manufactured abroad. Trade sanctions are restrictions on trade with a country for foreign policy reasons.

Trade sanctions may be imposed to correct or punish unfavorable policies. Import and export restrictions are the most common type of trade sanction. Countries sometimes set quotas on certain products to reduce imports and increase domestic production. In theory, quotas increase domestic production by limiting competition with foreign countries. Government programs that enforce quotas are often referred to as protectionist policies.

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The heart is an example of several similar tissues working together to do a specific job for an organism. Which level of organization represents the heart?.

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The heart is an example of several similar tissues working together to do a specific job for an organism An organ  level of organization represents the heart.

Cardiac muscle tissues is one of the three styles of muscular tissues in your frame. the alternative two sorts are skeletal muscle tissue and easy muscle mass. Cardiac muscle mass is handiest determined for your coronary heart, where it plays coordinated contractions that permit your coronary heart to pump blood through your circulatory device.

Cardiac muscle groups, or myocardium, is a specialized type of muscle tissue that paperwork the heart. This muscle groups, which contracts and releases involuntarily, is answerable for preserving the coronary heart pumping blood across the body.

The heart includes four chambers, 4 one-manner valves, and a hard and fast of arteries and veins that alter the normal waft of blood inside the frame. The clean functioning of the circulatory system is maintained via a complex community of blood vessels that circulate blood all through the frame and returned to the heart.

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Today, 18- to 34-year-olds are less likely to be sexually active than they have been for three decades. True / False

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Today, 18- to 34-year-olds are less likely to be sexually active throughout adulthood than they have been for three decades. True

Human sexually is experienced and expressed through human sexual activity, human sexually practice, or human sexual behavior. For many different reasons, people participate in a wide range of sexual behaviors, from acts performed alone to acts performed with another person in diverse patterns of frequency. Adulthood is the stage of life when a person has reached complete physical and intellectual development. Adulthood is typically assumed to start at age 20 or 21. Old age begins at 60 years after middle age, which starts around 40.

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What is female belonging to visible minority groups

Answers

Most females belonging to a visible minority group are considered first generation by the definition above.however,there are differences in proportions of people who are first,second and third or more generation within the group.

A baseball player has two strikes and has to keep fouling the ball off of his bat until he gets the right pitch. This player manages to make contact to foul 10 pitches in a row before getting a hit. Which skill-related component of fitness does this most accurately demonstrate?.

Answers

Answer:cardio

Explanation:

Which word best completes this sentence?

Once a person's blood alcohol content increases to 0.08% he is legally ________________ and is not permitted to drive according to U.S. law. (3 points)

a
influenced
b
depressed
c
impaired
d
addicted

Answers

Answer: impaired

Explanation:

Answer: C-  impaired

Explanation: I got it right on the test.

The diagram shows an aspect of fiscal policy?

Answers

The diagram shows an aspect of fiscal policy government spending to strengthen the economy.

Fiscal policy is the use of government spending and taxes to influence the economy. Governments typically use fiscal policies to promote strong, sustainable growth and reduce poverty. Fiscal policy is a means of influencing economic conditions with government spending and taxes.

This is different from a monetary policy that is controlled by the central bank of this country. Together, these two policies help the country achieve its economic goals. Fiscal policy is defined as a policy in which the government uses instruments of taxation public spending, and public borrowing to achieve various economic policy objectives. Simply put it is government spending and the tax system to achieve sustainable growth.

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This graph could help an economist predict

how the government will address unemployment.
which industries are most in need of workers.
how many people will be out of work in the next year.
why producers might hire fewer workers in the future.

Answers

The given graph can be used to realize economical forecasting, ad seen in the graph the economist may predict that how many people will be out of work in the next year.

What is forecasting?

Forecasting is the process of estimating the future event based on the information available in the present and on the basis of past observations.

Example:

An investor predict that what will be the share price after some times based on the past observations and the present conditions of any company, here the investor uses the method of forecasting.

Inflation, interest rates and unemployment rates can also predict on the basis of forecasting.

Therefore, option C is correct.

The given graph can be used to realize economical forecasting, ad seen in the graph the economist may predict that how many people will be out of work in the next year. Thus, option C is correct.

What is forecasting?

Forecasting is the process of estimating the future event based on the information available in the present and on the basis of past observations.

An investor predict that what will be the share price after some times based on the past observations and the present conditions of any company, here the investor uses the method of forecasting. Inflation, interest rates and unemployment rates can also predict on the basis of forecasting.

The graph shows the percentage of people that are unemployed in the United States and the trend of this measure. An economist can therefore look at this trend and use it to predict the unemployment figures in the next year.

Therefore, The given graph can be used to realize economical forecasting, ad seen in the graph the economist may predict that how many people will be out of work in the next year. Thus, option C is correct.

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After much deliberation among the chancellor and executive staff, your university now requires proof of influenza and covid vaccinations for admission to in-person classes for all students and educators. This is an example of?.

Answers

After much deliberation amidst the chancellor and executive staff, your university now requires proof of influenza and COVID vaccinations for admission to in-person classes for all students and educators. This is an example of programmed decision.

The approach accustomed a haul is usually determined by it's nature. The character of programmed decisions is repetitive and rote learning. In alternative words, this type of call or reaction to a state of affairs is typical and principally machine-driven inside the business.

Procedures, Policies, or Rules area unit often accustomed describe programmed selections. As a result, very little investigation and review is required for this type of decision. Managers aren't needed to travel through the complete decision-making method, by any means.

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Which of these is a positive incentive for domestic producers?

Answers

Answer:

A subsidy on domestic oranges.

Explanation:

Explain how cyber threats may impact our lives and work? Why is this so important
to consider in the 21st century?

Answers

Cyber threats are digital threats, like if i were to text my friend and threaten them. Things like this could impact our everyday lives because there’s endless possibilities of the outcome so we have to act as if they’re all true. Ex if someone were to call 911 and say they were going to hurt a large amount of people at a mall, they would have to act as if it is actually going to happen leading to work being shut down, people worrying for their lives and safety etc. It’s so important to consider in the 21st century because it’s so relevant, happening all of the time everywhere and it may only get worse as times goes on. Hope this help:)

Whats the best remedy for sadness

hint: :-)

Answers

Answer:

Explanation:

doing things you enjoy, hanging with friends or family.

doing stuff with friends and family, doing things that personally make you happy.

Use the graphs to answer the question.
Which sector of Germany’s economy had the highest GDP compared to its labor force?

industry
agriculture
services
technology

Answers

The sector of Germany’s economy that had the highest GDP compared to its labor force is industry. Option A.

The world's fifth-largest economy by purchasing power parity and Europe's largest economy is a major exporter of machinery, vehicles, chemicals, and household appliances, and benefits from a highly skilled workforce. is receiving Germany as the European Union's leading trading nation and is considered one of the world's most cosmopolitan economies, after the United States, China, and Japan.

The country has a national focus on innovation and international exports that many companies have adopted. The Indian economy on the eve of independence was primarily an agricultural economy, but industries also began to develop in different parts of the country. Most of the economy was part of the unorganized sector. Southern Germany is richer than Northern Germany, and the West is richer than the East.

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Answer:

a

Explanation:

industry

All of the following types of stretches if done properly are considered good for the body except:.

Answers

According to one study, both static and dynamic stretching can increase range of motion, while proprioceptive neuromuscular facilitation (PNF)-type stretching, in which muscles are stretched to their absolute maximum, may be more efficient for quick results.

Stretching can be classified into five categories: dynamic, active, passive, static, and PNF stretching. Stretching that is done dynamically involves using the entire range of motion. Ballistic dynamic stretching and active dynamic stretching are the two subcategories. There are three basic methods of stretching: static, dynamic, and ballistic stretching. When we think of stretching, we often think of static stretching. Ballistic stretching entails quick, alternating motions or "bouncing" at the motion's limit.

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What changes does the graph show?

an increase in demand
a decrease in demand
a stable demand and an increase in price
a decrease in both the quantity demanded and the quantity supplied

Answers

b) a decrease in demand

Answer:

B a decrease in demand

Explanation:

I took the test

Terry asks the doctor if it is "normal" to eat eggs for breakfast. How should the doctor
MOST accurately answer this question?
(1 p nt)

Answers

Eggs are never seen as a typical food, that is the option (option-2).

What does a balanced, healthy diet entail?

consuming a lot of fruit and veggies. One of the most crucial eating practices is this.

opting for whole-grain items.

protein-rich foods to eat.

reducing the intake of highly and ultra-processed meals.

choosing water as your preferred beverage.

Depending on how much other cholesterol is in your diet, most healthy persons can safely eat 1-2 eggs each day. If you currently have high cholesterol or other heart disease risk factors, it can be suggested that you keep your weekly egg intake to no more than four to five.

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Eating protein during pregnancy is beneficial for the fetus because it aids in brain and eye development.
O
True
O
False

Answers

Answer:

This statement is True.

Explanation:

Protein positively affects the growth of fetal tissue, including the brain. It also helps your breast and uterine tissue to grow during pregnancy, and it plays a role in your increasing blood supply.

May I have Brainliest please? My next rank will be the highest one: A GENIUS! Please help me on this journey to become top of the ranks! I only need 15 more brainliest to become a genius! I would really appreciate it, and it would make my day! Thank you so much, and have a wonderful rest of your day!

yes this is true. it is very helpful

How much alcohol would I have to drink for my brain to be severely affected?

Answers

Answer:

Alcohol affects different people in different ways. A child could die from drinking a few shots, while for others it's child play. Tolerance also plays a role, if you drink a lot of alcohol your body gets used to the poison and has a better job of clearing it from the bloodstream. Hence, the reason why some people don't get as intoxicated as others.

And fact is, any amount of alcohol can harm the brain, there is no such thing as a "safe" drinking amount.

So my answer to your question is, any amount.

which factor increases the risk associated with driving into water

Answers

The factor that increases the risk factor of diving into the water is: "Not seeing the bottom" (Option A)

What is a risk factor?

A risk factor or determinant is a characteristic in epidemiology that is connected with an elevated risk of disease or infection or a negative occurrence.

Because of a lack of consistency across fields, the determinant is sometimes used as a synonym for its more commonly recognized scientific definition.

Something that raises the likelihood of contracting an illness. Age, a family history of some malignancies, cigarette use, exposure to radiation or certain chemicals, infection with certain viruses or bacteria, and certain genetic abnormalities are all risk factors for cancer.

In summary, a risk factor is the presence of an occurrence or condition that increase the possibility of a dangerous factor coming to existence.

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Full Question:

Which factor increases the risks associated with diving into water?

A. Not seeing the bottom

B. Diving during the day

C. Being able to swim

D. Having a friend present

Which region specializes in diamonds?

Answers

The region specializes in diamonds in Sub-Saharan Africa.

Today, gem and industrial quality diamonds are mined in sub-Saharan Africa and employ millions of people. Botswana is the wealthiest and most stable country in Africa and the world's largest producer of diamonds. Therefore, the correct answer is Sub-Saharan Africa, a region that specialized in diamonds.

Ecuador is the world's largest exporter of bananas and has a growing share of the global banana trade. For example, many countries specialize in the production of goods and services specific to that part of the world and exchange them for other goods and services. This specialization is therefore the basis of world trade. Only a few countries have enough production capacity to be completely self-sufficient.

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if keith had a stressful and busy month at work, his body will likely

Answers

In a case whereby  keith had a stressful and busy month at work, his body will likely Produce more lymphocytes.

What is the function of  lymphocytes?

lymphocytes can be described as one of the type of immune cell  that can be found in our body which is been produced from the bone marrow and is found in the blood and in lymph tissue.

It should be noted that there are  two main types of lymphocytes whicg can be regarded as the B lymphocytes and T lymphocytes the first one helps in the making of antibodies, while the later helps in  killing tumor cells and help control immune responses.

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what is the best explanation for the fact that spices such as cayenne pepper, cinnamon, and crushed red pepper can plump your lips to make look bigger?
Give your best answer of what you think in your head, (no googling please)
this is a test!!

Answers

Answer:

DATS false all of it because if u use dat on your lips every bit of it that could burn the meat off your lips well some off the meat it well pump your lips up but the next day they well swell up n burn but they well swell back down like n 7mins

Explanation:

The most common business organizations in the United States are

partnerships.
sole proprietorships.
corporations.
franchises.

Answers

Most common business organizations in the United States is sole proprietorships.

A business is defined as an organization or enterprising entity engaged in industrial, industrial, or professional sports. Companies may be for-income entities or non-profit groups.

A business concept is a idea that can be used for financial advantage this is generally centered on a product or service that may be presented for cash. An concept is the primary milestone within the procedure of constructing a a success commercial enterprise. The characteristics of a promising commercial enterprise concept are innovative.

Four common type of business are :

1) Sole proprietorship,

2) Partnership,

3) Corporation,
4) S business enterprise.

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which of the following bone markings is a projection

Answers

The spine is a sharp projection of the bone which is useful for attachment of muscles and ligaments.

What bone markings are projections?

A forecast is an location of a bone that projects above the bone surface. These are the accessory points for tendons and ligaments. In general, their size and shape are signs of the forces exerted through the attachment to the bone. There are three common classes of bone markings articulations, projections, and holes. As the name implies, an articulation is where two bone exteriors come together and a projection is an area of a bone that aspect above the surface of the bone. These are the attachment points for muscles such as tendons and ligaments

So we can conclude that  Bone markings are invaluable to the spotting of individual bones and bony pieces and aid in the mastery of function.

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