After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best help him improve the health of his heart?

Answers

Answer 1

Answer:

swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday

Explanation:

This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.

Answer 2

After being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.

What is the significance of cardiovascular health?

Cardiovascular health should be prioritized because it includes the heart, which delivers oxygenated blood to the organs of the body, and any irregularities can result in death. So for good cardiovascular health, aerobic exercise should be included as it improves cardiovascular health and decreases the risk of heart-related problems; these exercises include walking, cycling, dancing, jogging, etc.

Hence, after being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.

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Related Questions

What is a health maintenance organization, or HMO?
WILL GIVE BRAINLIEST TO FIRST RIGHT ANSWER

private health insurance plan that contracts with specific healthcare providers

cheap, government health insurance plan that contracts with specific healthcare providers

private health insurance plan that allows patients to visit a network of preferred providers

Answers

Answer:

Ohayo, Haruki-kun here!

A HMO is a network or organization that provides health insurance coverage for a monthly or annual fee.

Explanation:

Answer:

Look down below to see the answer!

Explanation:

Health maintenance organization (HMO) is a network or organization that provides health insurance coverage for a monthly or annual fee. An HMO is made up of a group of medical insurance providers that limit coverage to medical care provided through doctors and other providers who are under contract to the HMO.

How was your day? Are you taking care of yourself latley?

Answers

Answer:

Im fine -v-

Explanation:

how are u? :V

Answer:

that is a personal question about your life, you need to answer that.

Explanation:

Which of the following is NOT true about tobacco?
A. It reduces your fitness level.
B. If you smoke, you won't be able to perform as well.
C. Smoking will help you to run faster.
D. None of the above

Answers

Answer:

c

Explanation:

it just doesnt

The statement which is not true about tobacco is smoking will help you to run faster. Thus, option C is correct.

What is tobacco?

Tobacco is defined as the common name of the several plants which lies in the genus Nicotiana which belongs to the family of Solanaceae which has been the general term of the product which has been prepared from the cured leaves of the plants. The color of the leaf is green of the tobacco plant.

Leaf has been known as the basic site of the photosynthesis it means the process of the photosynthesis occurs in the leaf. The main function of the leaf has to produce the food material for plants which will help plants to get nourished.

Leaf has very important part of the plant and it has contains chlorophyll due to which the color of leaf has green. It has a flattened green structure which has been grown outwards from the stem of a plant which has vascular.

Therefore, The statement which is not true about tobacco is smoking will help you to run faster. Thus, option C is correct.

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What part of the body does the exercise target?
1) Lunge ?
2) Push Up ?
3) Sit up ?
4) Burpee ?
(Choice Al Full Body
Choice B] Upper Body
(Choice C] Lower Body
(Choice Dj Core/Abs

Answers

Answer:

Lunge - hamstrings and glutes

Pushups - shoulders, chest, back, arms, lower back

Sit ups - core abs

Burpee - Full body

Explanation:

Answer:

Hey There!

Your answers are...

1) Lunge -- LOWER BODY (hamstrings, quads and glutes)

2) Push Up -- UPPER BODY (biceps, triceps, deltoids, trapeziuses etc)

3) Sit Up -- CORE/ABS (Abdominal Muscles, External Obliques etc)

4) Burpee -- FULL BODY

Explanation:

These exercises are really good for targeting a certain group of muscles...it really works!

I HOPE THIS HELPED YOU WITH YOUR WORK!

:D

Which two systems work together to control body functions?

cardiovascular and nervous
endocrine and excretory
lymph and immune
endocrine and nervous

Answers

Answer:

the nervous and endocrine

The nervous system and the endocrine system regulate and coordinate body functions by sharing in a unique partnership. Jointly they maintain growth, maturation, reproduction, metabolism and human behavior

Chickenpox is a virus that was common in children, and there are still many cases of the virus each year. Christopher caught chickenpox after
spending time with another person that had the virus. The chickenpox represents what link in the chain of transmission in this scenario?
OA susceptible host
OB.
infectious agent
OC. mode of transmission
OD. portal of entry
OE.
reservoir

Answers

The chickenpox represents the infectious agent in the chain of transmission in this scenario. The correct option is B (infectious agent).

In the spread of disease causing pathogens from one person or animal to another, it follows a particular pattern known as chains of transmission.

A chain of transmission is defined as the interaction that must occur between an infectious agent, a host, and their environment before an infection will take place.

Infectious agents are pathogens that are able to cause disease. They include bacteria, fungi, viruses, and parasites.

Chickenpox is a virus that was common in children and it can be transferred from one person to another after a direct close contact with an infected individual.

Therefore in this scenario of chain of transmission, chicken pox is the infectious agent.

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Answer:

The answer would be B. infectious agent

Explanation:

Option A Which is susceptible host would make sense because the host would be the other person and Christopher

Option C Which is the mode of transmission is indirect contact (through molecules in the air) which is not right.

Option D Which is the portal of entry is the place the virus affected him which it doesn't tell us, nor is it important to the answer

Option E Which is the reservoir which would be the human lungs would not make sense either

THEREFORE the only option left is Option B infectious agent which would make the most sense.

help!!
Jamie is sick with fever. How does fever help the body maintain homeostasis?

A. by defending against illness
B. by increasing the heart rate
C. by contracting the arteries
D. by shivering occasionally
E. by decreasing body temperature

Answers

Answer:

A) by defending against illnesss

Explanation:

In fever, the temperature of the body increases which helps immune cells fight the infectious pathogens which are the cause of fever. So the correct option is A.

What is homeostasis?

The process of maintaining a normal and healthy range for various factors of our body is called homeostasis. In case of any deviation from the normal condition, the immune system helps by fighting pathogens.

When a pathogen causes an infection, the immune system will respond by raising the temperature of the body which manifests as fever. This causes an increase in blood flow which brings the immune cells and oxygen to the site of infection.

The rise in temperature also resists the movement of pathogens from the site of infection.

The rise in temperature of the body due to infection is because of the release of pyrogens. These are substances released by the pathogens and they alert the brain about the energy of a foreign substance. This is when the brain responds to it by increasing the temperature of the body.

Therefore, the correct option is A.

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How do I not make sounds in my stomach when hungry?

Answers

Answer:

if u eat 4-6 small meals a day it prevents rumbling in stomach

Explanation:

hope this helps!!!:)

__ are life-sized anatomical human models that healthcare students use to practice specific procedures.

Answers

Cadavers are life sized anatomical human models that healthcare students use to practice specific procedures
Manikins __ are life-sized anatomical human models that healthcare students use to practice specific procedures

Which camera reflector color creates shadow by blocking light?
O gold
O translucent
O black
O white

Answers

The answer is black ! Hopefully this helped

What is the difference between long term and short term fitness goals?

Answers

A long term goal is a goal you want to reach in like years.
Short term goal is a goal you want to reach soon in days, weeks or months.
Hope this helps :)

Answer:

A long term goal is set to achive with 3-5 years, short term goals are set for you to take a few days. weeks, or months.

Explanation:

A long term goal is something you want to achieve with all your workouts, as an end goal. It's a larger amount of time.

A short term goal is something you can achive in a shorter amount of time like by the end of a day or a week.

Hope this helps :)

Explain the importance of diagnosis

Answers

Early and accurate diagnosis of infectious disease is critically important because: Diagnosis can improve the effectiveness of treatments and avoid long-term complications for the infected patient. Undiagnosed patients can unknowingly transmit the disease to others.

Which action is an example of a limit in dating? 1. allowing a person one likes to kiss them 2. getting an STD after having sex 3. agreeing to have sex even though it doesn't feel right 4.pressuring someone to have sex

Answers

The limit that is allowed during dating between a man and a woman is allowing a person one likes to kiss them.

What is dating?

Dating refers to a period when a man a woman who are intending to get married in the near future get to know each other better in preparation for a courtship. Performance of conjugal activities is not allowed during dating.

Therefore, the limit that is allowed during dating between a man and a woman is allowing a person one likes to kiss them.

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the Porters’ food, clothing, and medical expenses are not fixed expenses. Explain what type of expense they are, and why

Answers

The Porters’ food, clothing, and medical expenses are variable expenses. Theses are expenses that vary from month to month. This is because the Porters’ won’ spend the same exact amount on food, clothes, and medical expenses every month. One month, Mrs. Porter may have broken her arm, but the next month she didn’t. This is a variable cost because one month she has medical expenses, and the next month she didn’t. One month Mr. Porter needed a suit and tie for a job interview, but the next month he didn’t need to buy any new clothes. One month the Porters’ threw a party a had to buy a ton of food, the next month they didn’t buy a lot of food.


Hope made sense and hope this helps :)

The Porters’ food, clothing, and medical expenses are not fixed expenses. But they are the types of variable expenses that vary from month to month.

What are Variable expenses?

Variable expenses may be defined as those expenses that may significantly vary from time to time. Such types of expenses are directly opposite to fixed expenses.

The costs or expenses utilized by Porter in the food, clothing, and medical are not consistently remain fixed throughout the time. For example, in a particular month, one of his family member is highly suffering from a disease, so this month's medical expense is usually high.

The same principle is also followed by food and clothing as well. Hence, such types of all expenses are classified into the category of variable expenses.

Therefore, the Porters’ food, clothing, and medical expenses are not fixed expenses. But they are the types of variable expenses that vary from month to month.

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Discuss a time when you made an impulsive decision. What was the decision? Why did you make your decision impulsivel

Answers

Answer:

One day I made an impulsive decision when my mom told me not to go outside when she was gone, and she had left to get groceries. I saw the dog got out of the yard. Do I go get him or obey mom? I went to get him, disobeying my mom because I love my dog and could not afford to have him get hit by a car. My mom would be more upset if the dog died than if I left the house. I felt like she would have understood why I did it as well.

Explanation:

(this is an example you could use I made it up lol)

a persons mental health and emotional health is most directly effected by

Answers

Answer:

Who they hang out with, what kind of household they live in, really anything in the world can effect someone's mental health.




Which is a first responder?
Coast Guard officer
incident commander
social service worker
emergency medical technician

Answers

Answer:

emergency medical technician

Explanation:

First responders are the person that should respond quickly and immediately at the scene of the incident. Emergency medical technicians are the first responders. Thus, option D is correct.

Who are first responders?

First responders are the EMTs or police officers that are supposed to reach the situation of the accident and emergency so that they can provide their assistance and control the situation.

EMTs or emergency medical technicians are the first responders that provide their assistance in the case of a medical situation where they treat the person suffering from any medical emergency.

Therefore, EMTs are first responders.

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All of the following influence your diet except a time & money b Gender c Friends & family d Culture

Answers

Answer:

Time

Explanation:

Family, income, culture, and gender all affect your diet more so than time does.

which claim does the data from the graph support​

Answers

Answer:People are consuming more added sugars and processed foods in their diets.

Explanation: I did the assignment

People are consuming more added sugars and processed foods in their diets.

The number of people with diabetes has increased in the years.

What is diabetes?With diabetes, body either doesn't make enough insulin or can't use it as well as it should. Diabetes is a chronic health condition that affects how turns food into energy. Most of the food eat is broken down into sugar also called glucose and released into bloodstream.

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Why is knowledge of both human anatomy and
human physiology necessary?
for understanding the human body as a whole
for learning the names of the parts of the body
for diagnosing health problems in friends and
relatives

Answers

Answer:

FOR UNDERSTANDING THE HUMAN BODY AS A WHOLE

Explanation:

how does dropping out of school
impact the well-being of individuals and their communities?

Answers

Answer:

Dropping out of school impacts the well-being of individuals and their communities because the student wanted to drop out of school for a reason, to pursue a job, a dream, etc. what they WANT to do. If they want to do that they will keep trying and not trying as much on schoolwork, so they are wasting the teacher's time because they want to drop out of school anyway. It impacts the individuals well being because it makes them happier and they can avoid the peer pressure at school to be one thing and have no difference, once they get out of the environment they can truly start growing and pursuing a life. It impacts the community because it gains one more helping hand in the world that isn't stuck at school and that someone else who really wants to go to school can take there place and there aren't too many kids.

I hope this makes sense :)

Explanation:

Identify some family problems that would require outside help.

Answers

•divorce
•custody battle

Answer:

divorce

arguments

Explanation:

In which scenario does bullying occur?
• Lilly is laughed at by a group of older girls,
Another player bumps into Levi while they are playing an intramural basketball game.
lan is not invited to a classmate's birthday party,
Reese is "unfriended" by an acquaintance on social media.

Answers

Answer:

The first one: • Lilly is laughed at by a group of older girls.

Explanation:

Bullying these days is not okay, and is not good for your Mental Health.

Hope this helps!

The scenario that b ullying occurs in the question is ( A ) : Lilly is laughed at by a group of older girls,

What is B ullying ?

Bullying is a form of aggression/intimidation which can be physical or verbal meted out on an individual by another. The effects of bullying are adverse on the victim as it can negatively affect the mental health of the victim.

B ullying is prevalent in schools and should be properly checked by parents and the school authorities .

Hence we can conclude that The scenario that bullying occurs in the question is Lilly is laughed at by a group of older girls,

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Which behavior indicates healthy communication vin a relationship

Answers

Answer:

Showing she/he that you are there for them and you support he/she!!

Explanation:

what’s food in the health triangle?

Answers

Answer:

Consumers can think of the Healthy Eating Pyramid as a grocery list: Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little yogurt or other dairy foods if desired.

Hope it is helpful

mark me brainiest

4. Four skills families need to stay healthy are resolving conflicts, expressing emotions, managing time, and
doing chores
using empathy
showing cooperation
making decisions

Answers

Answer:

using empathy

Explanation:

Answer:

using empathy

Explanation:

What year did women become involved in disc golf?

Answers

Answer:

1996

Explanation: The Disc Golf Hall of Fame was established in 1993 as a tribute to the individual legends of our sport’s past and present. As of 2016, there are now 74 inductees in the Disc Golf Hall of Fame. Of those, 10 are women.

what is another term for controllable risk factors such as physical activity and diet

Answers

Answer:

healthy lifestyle choices

Explanation:

Health, lifestyle and choices are the controllable risk factors such as physical activity and diet

What are the risk factor in health ?

Th risk factors  health can be either controllable and uncontrollable.

Controllable risk factors  can be up two types lifestyle risk factors or medical risk factors.

High Blood Pressure  one of the risk factor which leads to stroke. It is the force of blood pushing against the walls of your arteries, can weaken blood vessels and other organ like brain.

Atrial Fibrillation another factor which produce an irregular heartbeat, leads to raises in stroke risk.

High Cholesterol in the blood that can clog arteries and leads to a stroke or heart attack.

Diabetes  more likely to have a stroke because many people with diabetes have stroke risk factors.

Atherosclerosis is the deposition of  plaque fatty substances which can clog arteries and block the flow of blood to the brain.

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How many teeth dose a house cat have

Answers

A cat has 26 teeth at it full age they do not loss any teeth like humans either

Answer: Cats have 30 adult teeth and 26 baby teeth

How does health insurance make health care more accessible?

Answers

because health insurance helps cover health care expenses
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