Health Middle School

Can someone please give me a list of exercises that do not use the core?

Answers

Answer 1

Answer:

Toe touches, calf raises, stuff that work out your limbs but without weights, calf raises, and one arm and shoulder exercise is a shrug and grip exercise.

hope this helps

Answer 2
-half raises
-shrugs
-grip exercises

Related Questions

Can someone please give me a list of exercises that do not use the core?

Answers

Answer:

- Calf raises

- Shrugs

- Grip exercises

Explanation:

These body-weight exercises don't work the core

calf raises for your legs, while arm and shoulder exercises such as shrugs and grip exercises.
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