Answer:
create a log of what one eats each day, critique one's diet for overall balance of key nutrients, and identify personal barriers that prevent an individual from making poor food choices.
Explanation:
increasing one's consumption of fast food isn't healthy, and the food on television advertisements won't necessarily be healthy either.
The three options to take personal responsibility when choosing healthy eating options are:
create a log of what one eats each daycritique one’s diet for overall balance of key nutrientsidentify personal barriers that prevent an individual from making poor food choicesWhat is healthy eating?Healthy eating refers to the practice of consuming a balanced and nutritious diet consisting of a variety of foods from all the food groups in the right amounts. This type of eating helps to maintain good health, support a healthy body weight, and prevent various chronic diseases. A healthy diet typically includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats, and limits processed foods, added sugars, and saturated and trans fats.
The exact composition of a healthy diet may vary based on an individual's age, sex, activity level, and other factors, but the general principles of healthy eating remain the same. It is important to remember that healthy eating is not about restriction or following a strict diet, but about making informed and intentional food choices that support overall health and well-being.
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Kara has BMR of 1,000 calories and a daily energy need of 900 calories. If she eats 1,800 calories a day, will she gain weight, lose weight, or stay the same?
Answer:
Gain weight
Explanation:
Consuming more calories than you burn will result in a weight gain.
The correct answer is She will gain weight.
How long does it take to gain weight from excess calories?
Start by increasing your calorie intake by 500 per day. Weigh yourself weekly and slowly increase your calorie intake to continue gaining weight. Everyone is different, but this approach helps people get an average of about 15 pounds in 6 months.
500 calories surplus calories are usually a good starting point for promoting muscle growth. The majority of the diet consists of all high-calorie, high-nutrient foods such as rice, nuts, nut butter, lean meats, salmon, dried fruits, avocados, healthy grains, whole eggs, and whole dairy products. ..
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Which is a method that can help people manage weight in a healthy manner?
Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.
Answer:
i have no idea whether its one answer ur asking for,but according to my view in this question they are:
Drink water instead of soda
sleep eight hours every night
actually all of these are healthy ways of managing the weight...but these to are related to health directly....if u asked for one u can choose the 1st one i wrote above...ty:)
1. How would you help a friend who is dating someone physically abuse? Explain your worries, and list resources that could be helpful.
Answer:
I could:
Give my friend access to emergency help. S**cide hotlines, physical, and domestic abuse hotlines are all good options. Just make sure your friend has proper access to them.Discuss the risks and form an action plan with my friend. I could get together with my friend in a private and safe place. Then, I could discuss with them why and how the abusive relationship should stop. I could figure out a safe way out, and help them every step of the way.Explanation:
My worries:
I would be worried about them getting in an emergency where they were unsafe, and couldn't get help from me for some reason. They could instead use the resources I have given them, and receive assistance.I would also be worried about making sure my friend knows exactly what to do to get out of the abusive relationship. They might not realize the risks of staying with their abusive partner, and get into unsafe situations, too. We could both discuss the risks and form the action plan, at somewhere safe. That way, my friend realizes what they're in, and how they can get out of it.I hope this helps!
-Bella
BrainlyBluebell
petes pizzeria and abortion clinic where yesterdays loss is today's special sauce
Answer:
Dec 26, 2019 - Welcome to Pete's Pizzeria and Abortion Clinic. Where today's sauce is yesterday's loss
Explanation:
List the six foods eaten as part of the seder.
Answer:
afikoman, Maror, Charoset, Karpas, Z'Roa, Beitzah
Explanation:
Maror is Bitter herbs, or horseradish , symbolizes the harsh & cruel way the Jewish slaves were treated by the Egyptians. Charoset is A sweet, brown, chunky mixture of chopped apple, walnuts, honey, cinnamon, & red wine [ optional ] This represents the mortar that the slaves used to build storehouses. Karpas is Usually parsley or celery, used to dip into salt water, which reflects the Jewish slaves' pain; the salt water being their tears, & the bland vegetable as the simple foods the Jew's could eat. Z'Roa is A roasted lamb shankbone, representing the peace offering in Jerusalem. Beitzah is a hard-boiled egg, symbolizing the festival sacrifice that was offered in the temple of Jerusalem.
hope this helped!
Which strategies could be used to reverse the current trend occurring in the United States check all that apply Enforce regulations for drivers who do not obey cyclists lanes on roadways Assess roadways for more bicycle safety lanes and crosswalk signals Redone certain regions to improve traffic flow and reduce congestion for drivers Allocate funding to promote health fairs that advertise bicycle safety and gear Educate the community about the need to drive more slowly on roadways
Answer:
a.) enforce regulations for drivers who do not obey cyclist lanes on roadways
b.) assess roadways for more bicycle safety lanes and crosswalk signals
d.) allocate funding to promote health fairs that advertise bicycle safety and gea r
Explanation:
In the United States, as there has been an increase in bicyclists over the last years, bicycle accidents are decreasing. However, the rate of fatal bike accidents is rising.
Bicycle safety advocacy programs that include policies for both car drivers and bicycle riders, educational efforts to provide safety information, and developing infrastructure in roads and highways to improve bicyclist safety, such as bike lanes and bicycle wayfinding signs, can all help decrease that trend.
A B and D.
its C O R R E C T
periodt.
What makes circuit training so good?
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Which obesity trends are represented in this graph?
Check all that apply.
Childhood and Adolescent
Obesity Rates
-2- to 5-year-olds
-6- to 11-year-olds
12- to 19-year-olds
20
15
Obesity rates for children aged 2-5 doubled.
Obesity rates for all age groups increased.
Obesity rates for individuals aged 12-19 increased
the most.
Percent
Obesity rates for children aged 6-11 increased the
least.
More than 15% of all children aged 6 and over were
obese in 2008
1971-1974
1976-1980
1988-1994
1999-2000
2001-2002
2003-2004
2005-2006
2007-2008
Intro
Done
Answer:
A, B, E
Explanation:
Just took it
Answer:
abe
Explanation:
PLEASE ANSWER QUICKLY: How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person’s health?
The person’s blood pressure levels would increase.
The person would decrease the chances of having a stroke.
The person would reduce the risk of developing skin cancer.
The person’s risk of developing heart disease would slowly increase.
Answer:
The person would decrease the chances of them having a stroke
Answer:
b
Explanation:
because i said so brudda
Which phrase accurately describes total body fat? Select three options. nonessential forms of fat in the body essential fat needed for normal body functioning a type of fat also known as storage fat a fat used to determine total body mass a fat that helps calculate relative total body composition
Answer:
essential fat needed for normal body functioning
a type of fat also known as storage fat
a fat that helps calculate relative total body composition
Explanation:
Fat is an essential part of the body system and is gotten from food sources rich in fatty acids and tryglycerides.It is formed when excess energy in the body or fat obtained from the food are digested. These fats are located under the skin in the form of adipose tissues and they help in the normal body functioning. These fats can be converted back to energy during stress or starvation periods. It also helps in the calculation of the total body composition by calculation of the body mass index which is the weight divided by the square of the height.
Answer:
B C and E
Explanation:
got it right
why is resilience important
Answer:
As we all know, when we are in a weakened position where we feel as if things are going from bad to worse, it can be very difficult to find our balance, or swim against the tide, or, recover and regain stability.
Resilience is important for several reasons; it enables us to develop mechanisms for protection against experiences which could be overwhelming, it helps us to maintain balance in our lives during difficult or stressful periods, and can also protect us from the development of some mental health difficulties and issues. Some of the various benefits of becoming more resilient are listed below.
Improved learning and academic achievement.
Lower absences from work or study due to sickness.
Reduced use of risk-taking behaviours such as excessive drinking, smoking or use of drugs.
Increased involvement in community or family activities.
A lower rate of mortality and increased physical health.
Answer:
Resilience is important for several reasons; it enables us to develop mechanisms for protection against experiences which could be overwhelming, it helps us to maintain balance in our lives during difficult or stressful periods, and can also protect us from the development of some mental health difficulties and issues
Explanation:
help me please,
for science
Answer:
involuntary muscles, breathing, heartbeat, sweating, digestion
Explanation:
they all happen subconsciously
Which attachment is NOT a way muscles can be attached to bone?
a) with a nerve ending
b) with a fibrous tissue
c) directly to bone
d) with a tendon
Answer:
with a nerve ending
Explanation:
Which agency regulates food safety and labeling?
Food and Drug Administration
Centers for Disease Control and Prevention
Occupational Safety and Health Administration
Environmental Protection Agency
Answer:
Food and Drug Administration
Explanation:
The CDC deals with disease control and outbreaks, and the Environmental one deals with the environment and how our actions affect it. The only one that logically makes sense (and is related to food) is the FDA.
The agency which regulates food safety and labeling is Food and Drug Administration (FDA). Thus, the correct option is A.
What is Food and Drug Administration (FDA)?The Food and Drug Administration (FDA) is responsible for the protection of the public health by assuring the safety, efficacy, and security of human and veterinary drugs, the biological products, medical devices, the nation's food supply, cosmetics, and products which emit radiation.
The primary focus of FDA is enforcement of the Federal Food, Drug, and Cosmetic Act (FD&C), however the agency also enforces other laws, which are notably the Section 361 of the Public Health Service Act, as well as these are associated with regulations. Much of this regulatory-enforcement work is not directly related to the food or drugs, however this involves such things as the regulating lasers, cellular phones, as well as the control of disease in contexts varying from the household pets to human sperm donated for use in assisted reproduction techniques.
Therefore, the correct option is A.
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The FITT principle stands for __________. A. frequency, intensity, time, and type B. fitness, intensity, toughness, and type C. frequency, ideal, time, and toughness D. frequency, ideal, time, and type Please select the best answer from the choices provided. A B C D
The FITT principle stands for frequency, intensity, time and type of exercise.
About FITT principleThe FITT principles are an exercise prescription to help participants to understand how much time and energy should be given while doing exercise.
This gives guidelines about an efficient workout plan.
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Colton is in seventh grade and has walked to school the last four years. His family is moving, and they will now live fifteen miles away from school.
Answer:
his family or himself will have to contact school administration to get him a bus to ride.
Explanation:
Nutritional requirements for the food in the school cafeteria are designed to
Answer:
To offer students the right balance of fruits, vegetables, low-fat or fat-free milk, whole grains and lean protein with every meal.
Explanation:
School meal standards help schools promote a positive food environment and establish a foundation for a lifetime of healthy behaviors.
Can you name some needs of human ?
Answer:
Humans need food,water,oxegen,and shelter, sleep are just a few of many.
Explanation:
Humans need food and to gain energy and nutrients , sleep to replenish energy used, shelter to keep safe from harm, oxygen to breath and sending the counter reaction of breathing out carbon dioxide and plants bringing oxygen back into the world, and water to keep your body working you should on average day have 8 glasses of water.
Which factor plays the biggest role in delaying the detection of childhood disease?
A. High rate of homeschooling
B.Lack of knowledge of disease
C. Junk Food
D. Children's lack of exercise
The correct answer is B. Lack of knowledge of disease
Lack of knowledge of disease lead to delay in identifying or detecting childhood disease as the patient lack awareness or knowledge about disease, the symptoms of the diseases as well as the treatment.
It is of Paramount that patient have an understanding of their self own disease as it will help them to know the preventing ways of not contacting the disease and to as well visit the healthcare centre for treatment in a situation where they contacted the disease to preventing the disease from worsening.
In conclusion the biggest role in delaying the detection of childhood disease is the Lack of knowledge of disease.
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Answer:
B) Lack of knowledge
Explanation:
<3
Which website author is most likely to offer advice based on scientific
research?
A. A professor at a well-respected university
B. A chemist who develops supplements
C. An activist at a radical nonprofit organization
D. A person with "Dr." in front of his or her name
Answer:
The answer is: A professor at a well-respected university.
Explanation:
Please mark as brainless.
A professor at a well-respected university is most likely to offer advice based on scientific research.
What do you mean by scientific research?"Scientific research is the research performed by applying systematic and constructed scientific methods to obtain, analyze, and interpret data."What is a professor?"A professor is a university academic of the highest rank."The person having this rank is expert in his field and have done a research work.They would not give advice randomly, they give advice which is valid and have been studies.Hence, the correct option is A. A professor at a well-respected university.
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Rosario is concerned about her physical fitness. She has been recording in her journal the number of minutes she exercises each day for several days. She learns that she exercises an average of 15 minutes per day.
Which would most likely help Rosario increase the amount of time she exercises?
joining a local sports league
increasing her amount of screen time
increasing the number of healthy snacks she eats
socializing with her peers
Answer: joining a local sports league
Explanation:
Answer:
A. joining a local sports league
Explanation:
What communities do you belong to? Check all that apply.
city
club
family
school
nation
religious
neighborhood
Answer:
It is your choice. For example I would click
- A city
- A family
- A school
- A neighborhood.
Explanation:
Answer: 1,3,4 and 7 trust me
bye
Explanation:
Being overweight or obese increases the risk of:
A.) Diabetes
B.) Heart disease
C.) Stroke
D.) All of the above
HELP ASAP
Which behaviors would be classified as unhealthy eating choices? Check all that apply.
sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal
Answer:
2nd third and fifth answer choice
Explanation:
Behviours like eating dinner while watching television, eating fast food for dinner five times per week & drinking sweetened beverages with every meal would be classified as unhealthy eating choices.
How does healthy eating affect daily life?Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat.
What factors influence our eating behaviors?Some examples of these influences that contribute to an individual's food choices include individual factors, such as knowledge, personal taste preference, mood, hunger level, health status, special diet requirements, ethnicity, and personal income.
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Identify the factor(s) involved when considering what decision to make in a given situation. Select all that apply. Internalization History Communication Emotion Expectations
Answer:
History
Expectations
Explanation:
Individuals take decisions based ion different factors. It is often well thought and researched by the individual before taking the bold step.
The individual considers the history of those who took such decisions and the various outcomes that took place.
Decisions are also taken based on the best expectation or outcomes suitable for the person.
The factors that are involved when considering what decision to make in a situation are history and expectation. The correct options are a and d.
What is a decision?A decision is a conclusion in which we reach after considering things and condition. Decision is what we decide in the given circumstances and what you like.
Thus, the correct options are a, history. d, expectation.
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What is another name for the process by which glucose is broken down by the human body
Glucose is broken down by the body in cellular respiration which produces, water, carbon dioxide as well as energy in the form of ATP and heat.
Glucose can also be converted to glycogen for storage in the liver
Michael stopped using performance enhancing drugs at the end of his high school athletic career. Which long term effects might he experience as he grows older? Select three options.
increased endurance
enlarged heart
mood swings
kidney problems
liver disease
Answer:
1) enlarged heart
2) kidney problems
3) liver damage
Explanation:
Answer:
B,D,E
Explanation:
Kyle is 30 years old, weighs 125 pounds, and is 72 inches tall. what is his bmi
Answer:
Explanation:
17.0. He is a little underweight
Answer:
17.0 Underweight
Explanation:
Charlotte and James have three young children. Charlotte's parents are originally from France and her husband James is from Nigeria. Charlotte and James have many things in common, but they tend to differ in their views on how to bring up their children. James's mother also thinks that the children do not know enough about their father's culture. What can Charlotte and James do to strengthen their family? Charlotte and James should tell their children stories related to both their cultures. They should only consider one parent's views when making family decisions. They should allow their children to hear their arguments and disagreements.When James's mother visits them, they should not allow her to spend too much time with the children.
Answer:
Based on what you are providing here, it would be Charlotte and James should tell their children stories related to both their cultures.
Explanation: With only allowing one parent's perspective, the other parent's culture is being excluded. Additionally, allowing the children to witness arguments over such discussion is not necessary, and lastly, not letting the grandma spend time with the children is not beneficial.
I hope this give clear understanding to your question. :)
Which types of activities should be done with flexibility exercises for the best workout possible? A. mental and strength B. strength and cardiorespiratory C. mental and cardiorespiratory D. strength and endurance
Answer:
D. Strength and Endurance
Explanation:
D is incorrect. I believe the correct answer is B because cardio is an important type of exercise.
