What is physical fitness short answer?.

Answers

Answer 1

Answer: Doing extra movement and exercise to better your help

Explanation:

unnessacary


Related Questions

In an acute injury setting, neurogenic shock is commonly accompanied by: Select one:
A. hypovolemia. B. tachycardia. C. diaphoresis. D. hypothermia.

Answers

the correct answer should be D. Hypothermia. hope this helps!

which psychological perspective focuses on the mental processes involved in knowing—that is, how we direct our attention, perceive, remember, think, and solve problems?

Answers

The psychological perspective that focuses on the mental processes involved in knowing is the cognitive perspective.

A cognitive perspective is a psychological approach that examines how people acquire, process, and use information. It is concerned with the mental processes that underlie perception, memory, problem-solving, and decision-making. This perspective emphasizes the study of mental processes such as attention, perception, memory, thinking, and problem-solving and how they interact to enable individuals to process, store, and retrieve information.

Cognitive psychology is a field that has grown rapidly in recent years and has played an important role in the development of new technologies and therapies. This perspective has been applied in many fields, such as education, marketing, and artificial intelligence, and it has been used to develop new teaching methods, cognitive therapies, and computer programs that mimic human thought processes. It has also been used to understand how people with cognitive impairments such as dementia, attention deficit disorder, and traumatic brain injury can be helped.

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What is the best aerobic exercise in increasing aerobic capacity *?.

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Endurance exercise, often known as aerobic exercise, involves activities that raise your breathing and heart rate, such as walking, running, swimming, bicycling, and jumping rope.

Aerobic exercise comes in a variety of forms. In general, it is done at a moderate degree of intensity over a lengthy period of time. Running a long distance at a reasonable speed, for example, is an aerobic workout, whereas sprinting is not. Playing singles tennis with near-continuous mobility is considered aerobic activity, but activities with brief bursts of rapid movement interspersed with extended periods of leisurely movement are not.

To satisfy energy demands, the body selectively uses specific fuel sources depending on the intensity of the workout. Fat (in the form of adipose tissue) and glycogen are the two major fuel sources for aerobic activity in the body.

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how long does it take to recover from gallbladder surgery

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Answer: about a week

Explanation: People are often able to go home the same day as their surgery, though sometimes a one-night stay in the hospital is needed. In general, you can expect to go home once you're able to eat and drink without pain and are able to walk unaided. It takes about a week to fully recover.

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from your finger pulse recording, is there any way to determine diastolic pressure? could a finger pulse measurement ever replace the stethoscope in determining diastolic pressure?

Answers

There is no visible element in the pulse recording that makes it possible to determine the diastolic pressure. As a result, using pulse recordings in place of a stethoscope to measure diastolic pressure is not recommended.

The most used way of monitoring blood pressure is palpatory, although it can only measure systolic pressure. The palpatory method of measuring diastolic blood pressure is also described.

Where regular blood pressure measurements are made manually, such as in wards, crowded OPDs, patients on treadmills, and whenever stethoscopes are not available, the palpatory approach would be very helpful. You can also take your blood pressure in a noisy setting.

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What are the principles of exercise progression?.

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The principle of progression is the idea that as your body adapts to your exercise routine, you have to increase the intensity to continue to see enhanced fitness. This can mean gradually increasing the weight, duration, or intensity of your weight training in order to see growth. The principle of progression applies to weight training and endurance and can be accomplished through increased resistance, frequency, and duration.

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What is the name of the equipment used to measure blood pressure?

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The name of the equipment is sphygmomanometer. which is used to measure blood pressure.

A sphygmomanometer, also referred to as a blood pressure cuff, is the tool your doctor uses to take your blood pressure. The cuff is put around your upper arm and then inflated to stop the blood flow in your artery.

As the cuff is gradually deflated, your doctor uses a stethoscope to hear the blood pumping through the artery. The gauge attached to the cuff measures these pumping noises. Your doctor will hear two pumping sounds: the first sound represents the systolic pressure, and the last sound represents the diastolic pressure.

An inflatable cuff, a mercury manometer (or aneroid gauge), and an inflating mechanism that can either be an electrical pump or a mechanical pump make up a sphygmomanometer.

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What is the purpose of the fluid that fills the pericardium and surrounds the heart?​

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reduces friction between the layers as they rub against each other when the heart beats

What is the importance of the larynx?.

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In order to breathe, swallow, and speak, the larynx, also known as the voice box, is a hollow tube that links your throat to your windpipe. The larynx has three important functions which are speech production, passage of air in the respiratory system, and channeling the food in the digestive system.

Function in speech production: The false vocal folds and the real vocal folds are two pairs of vocal folds (mucous membrane structures) located in the larynx. Humans can talk and sing thanks to the actual vocal folds' vibrations, whereas resonance is produced by the fake vocal folds. The pitch produced is altered by changes in the vocal fold's vibration speed and tension.

Function in the respiratory system: Air is smoothly transported from the nasal cavity to the lungs as part of the respiratory system. Air enters the nasal cavity and mouth during inhalation and then passes via the pharynx, larynx, and bronchi (the two main branches of the trachea) before arriving at the lungs.

Function in the digestive system: As the epiglottis covers the opening to the larynx, preventing food and drink from entering the windpipe, it also performs a critical role in directing swallowed food down the oesophagus. The epiglottis returns to its initial position to allow air to pass once the meal has entered the oesophagus.

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GIVE ATLEAST THREE OFFENSES AGAINST THE CONFIDENTIALITY, INTEGRITY AND AVAILABILITY OF COMPUTER DATA AND SYSTEMS:

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Three offences against the confidentiality, integrity, and availability of computer data and systems are:

Confidentiality violationIntegrity violationAvailability violation

What are some offenses against  confidentiality, integrity, and availability of computer data ?

Unauthorized access or disclosure of sensitive information, such as personal data, financial information, or confidential business information. This can occur through hacking, phishing, or social engineering tactics.

Unauthorized modification or destruction of data or systems. This can occur through malware, viruses, or other malicious software, as well as through insider threats such as a disgruntled employee.

Disruption or destruction of the availability of data or systems, such as through a denial of service attack or the destruction of a physical server. This can cause significant damage to a business or organization, and can result in loss of revenue, productivity and reputational damage.

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Mypyramid plan usually includes more grains than fruits. please select the best answer from the choices providedtrue false

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Mypyramid plan usually includes more grains than fruits. This statement is True.

MyPyramid, launched on April 19, 2005 by the USDA Center for Nutrition Policy and Promotion, was an upgrade to the previous American food guide pyramid. It was utilised until June 2, 2011, when it was superseded by the USDA's MyPlate. The emblem emphasises movement and moderation, as well as a good balance of food categories in one's diet. Customers were urged to visit the MyPyramid website for individualised nutrition information as part of the MyPyramid meal guide system.

MyPyramid was created to educate customers about living a healthy lifestyle in accordance with the January 2005 Dietary Guidelines for Americans, an 80-page guideline. The recommendations, developed in collaboration by the USDA and the Department of Health and Human Services (HHS), constituted the official stance of the United States government and served as the cornerstone of Federal nutrition policy.

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What is the safest temperature for shredded lettuce?

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I would say between 38F - 41F (3C - 5C)

What are the 6 components of health List and describe?.

Answers

The 6 components of health are:

IntellectualPhysicalSpiritualEmotionalEnvironmentalSocial

Our physical health comprises endurance, strength, flexibility, cardiovascular health, digestive health, and other factors. This is how well our bodies are equipped to navigate around the environment on a daily basis. It is an important element of our health and should be part of our self-care regimen, but if we stop there, we are missing out on many other aspects of our health. Our minds are built to keep learning and growing.

This is essential to our survival as humans. Books, podcasts, workshops, masterminds, coaches, communities, dialogues, and more types of learning are available. Spiritual wellness is unique to each individual, and it does not matter what user believe or how you practise. Emotional health and wellness are both critical and complicated. This is the state of our mind, our thoughts, and our emotions. Our surroundings have an important role in our health.

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What is the best patient body position for peak flow measurement?

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Peak expiratory flow should be measured with the patient standing up straight, however in hospitalized patients, it is frequently assessed with the patient semi-recumbent.

'What is peak expiratory rate?'

The amount of air that is forcibly evacuated from the lungs in a single, fast exhalation is known as the peak expiratory flow rate (PEFR), and it is a good measure of both adequate ventilation and airflow restriction. People differ in their normal peak flow values, which depend on things like sex, age, and height.

In litres per minute, peak expiratory flow (PEF) is calculated. Peak flow values for adults range between 400 and 700 liters per minute, while elderly women's values can be lower and still be considered normal.

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Armando is a trained healthcare professional who analyzes oxygen levels of the blood. He performs tests that can show
the severity of a patient's respiratory condition and helps formulate a treatment plan. What kind of respiratory professional
is Armando?
O technician
O nurse
O therapist
© pulmonologist

Answers

Pulmonologist

Explanation: A physician who specializes in the respiratory system

An infant born in the 36th week of gestation weighs 4 lb. 9 oz. (2026 grams) and has an apgar of 7/9. On admission to the nursery, it would be unnecessary for the nurse to:.

Answers

After delivery, newborns may be evaluated uniformly thanks to this scoring system. The five factors that make up the Apgar score are color, heart rate, reflexes, muscular tone, and respiration.

Each factor receives a value of 0, 1, or 2 and is included in the overall score. A score of 4 to 6 indicates that breathing support may be necessary. A score below 4 indicates the possibility of the need for immediate, life-saving action. Premature infants are those born before 37 weeks of gestation, borderline premature infants are those born between 37 and 38 weeks of gestation, and full-term infants are those born at 39 weeks or more. Pregnancy lasts for approximately 40 weeks (normal gestation). The gestational age of a baby who was born 4 weeks early would be 36 weeks. SGA (small-for-gestational-age) refers to infants who.

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What is the primary goal of psychodynamic and humanistic therapy?.

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The primary goal of psychodynamic and humanistic therapy is to help individuals reach their full potential.

The focus of psychodynamic therapy is on unconscious processes as they show in the client's current behaviour. Client self-awareness and knowledge of the effect of the past on present behaviour are the aims of psychodynamic therapy. For example, a client suffering from depression may learn how to investigate how previous events impact reactions to current conditions.

The humanistic therapist focuses on assisting patients in overcoming debilitating preconceptions and attitudes so that they can live more fulfilling lives. Rather of curing diseases or alleviating ailments, the therapist encourages personal development and self-actualization. Humanistic psychology is a psychological movement that believes that people are unique entities who should be acknowledged and treated as such by psychologists and psychiatrists.

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What are the 3 areas of health and wellness?.

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The 3 areas of health and wellness are physical, mental, and spiritual well-being.

There are seven dimensions to mental, physical, social, financial, spiritual, environmental, and professional wellbeing. These elements are interrelated and have an influence on one another. When one aspect of our well-being is out of balance, the others suffer as a result. According to the World Health Organization (WHO), health is defined as the balance of mental, bodily, and social health, often known as the health triangle. Maintaining a healthy balance in all three areas is critical to having a healthy lifestyle.

Health is defined as a complete state of physical, mental, and social well-being, rather than just the absence of illness or incapacity. Wellness is an active process through which people become conscious of and choose to live a more affluent life.

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What are 5 things that you do everyday that require physical activity and can be considered exercise?.

Answers

Answer:

writing/ going for a walk/ running  / jumping jacks/ push ups Explanation: i said writing because when you write it makes your fingers more stronger and when you walk it helps your legs also running does to when you do jumping jacks it kinda helps  out your body to get stronger and when you do push ups it makes your arms stronger and buffer .

What are the difference between major depressive disorder and persistent depressive disorder?

Answers

PDD and MDD are two types of depression that share symptoms and treatment options. The key distinction is the duration of symptoms. Adults with PDD have symptoms that continue at least two years, whereas persons with MDD have depressive episodes that last at least two months.

As a result, the most notable distinction between the two illnesses is the duration of symptoms. Symptoms of MDD must have lasted at least two weeks, while symptoms of PDD must have been present for at least two years.

Persistent depressive disorder (PDD) is a chronic, long-term form of depression. It manifests symptoms similar to serious depression, such as sadness, exhaustion, hopelessness, and changes in food and sleeping habits.

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explain the causes of scabies​

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Answer:

Human scabies is caused by an infestation of the skin by the human itch mite (Sarcoptes scabiei var. hominis). The microscopic scabies mite burrows into the upper layer of the skin where it lives and lays its eggs. The most common symptoms of scabies are intense itching and a pimple-like skin rash.

It is a parasitic disease of the skin caused my mite called Sarcoptes scabiei. Mites penerate the outer layer of skin ( epidermis ) , cause secere itching and leave rashes everywhere in the body. It is a contagious disease so it transmits from one infected animal to another through direct contact...

Signs and symptoms : Ear shaking Tiny red pimples over the skin Animals becomes lean and thin...Prevention :Shed should be kept clean..Infected animal should be isolated ...

Thank you !!

define endurance as it relates to physical fitness.

Answers

Endurance as it relates to physical fitness refers to the ability of the body to sustain physical activity for an extended period of time. It is the capacity of the body to continue performing a task without getting tired or fatigued.

Endurance is an important aspect of physical fitness because it allows an individual to perform activities such as running, cycling, or swimming for an extended period without getting tired. Endurance can be developed through regular cardiovascular such as running, cycling, or swimming. These activities increase the body's ability to deliver oxygen to the muscles, which allows the muscles to work for a longer period.

Additionally, endurance can be improved by increasing the duration and intensity of the workout gradually over time. This allows the body to adapt to the increased demands and improves its ability to sustain physical activity.

Endurance is a crucial component of physical fitness because it allows an individual to perform daily activities with ease, as well as improve their overall health and well-being. Additionally, endurance training can improve cardiovascular health, help with weight management and improve mental well-b. A person with high endurance can easily perform daily activities, sports, and other physical activities.

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What are the four parts to Mendel's hypothesis?.

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Among the principles of inheritance are (a) the Law of Paired Factors, (b) the Law of Dominance, (c) the Law of Segregation or the Law of Purity of Gametes, and (d) the Law of Independent Assortment.

Mendelian inheritance derives from Gregor Mendel's 1865 and 1866 ideas, which were then rediscovered in 1900 by Hugo de Vries and Carl Correns and eventually popularized by William Bateson.
The ideas of Mendelian inheritance were disputed at first. When Thomas Hunt Morgan combined Mendel's theories with the Boveri-Sutton chromosomal hypothesis of heredity in 1915, classical genetics was born. The Genetical Theory of Natural Selection, written by Ronald Fisher in 1930, combined these concepts with natural selection theory to give evolution a mathematical foundation and lay the groundwork for population genetics.

A Moravian monk, Gregor Johann Mendel, who deduced the principles of Mendelian inheritance after conducting straightforward hybridization experiments with pea plants he had established in his monastery garden, gave them their names and was the first to discover them.

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How do we know about the ancient Greek truce called "ekecheiria," known
today as the Olympic Truce?
OA. Written records of truce violations.
B. Written guidelines outlining the truce.
C. Political documents addressing the arguments for and against the
truce.
D. Public decree scrolls read by messengers informing the citizens
of the truce's rules.

Answers

Answer:

A. Written records of truce violations.

Answer:

A. Written records of truce violations.

Explanation:

concrete operational stage of cognitive development

Answers

This level of thinking is distinguished by logical processes such as conservation, reversibility, or categorization, which enable logical reasoning.

The concrete operational stage often begins when your child is 7 years old and lasts until they are 11 years old. Consider it a transitional stage between the first two stages of development (sensorimotor and preoperational) and the fourth stage (formal operational stage). Other scholars called Piaget's timeframe into doubt. They demonstrated that toddlers as young as 6 or even 4 years old can do the cognitive activities associated with this level.

Fakouri explains the challenges that students with learning impairments have in addressing concrete-operational concepts as a result of depending on the inappropriate problem-solving procedures. Previous research has so addressed the issue of concrete-operational thinking's trainability by training cognitive techniques. However, understanding of the relevant problem-solving processes is required before constructing such approach teaching. In addition to the processes defined by Piaget, more recent research have focused on explaining the methods involved in variants of concrete-operational thinking.

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What are 8 dimensions of wellness PDF?.

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This covers the emotional, physical, occupational, cognitive, financial, social, environmental, and spiritual aspects. These dimensions are linked together, with one dimension building on the next.

Physical, intellectual, emotional, social, spiritual, occupational, financial, and environmental wellness are all interconnected.

Emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social are the eight aspects. Lack of support, trauma, maladaptive thinking habits, chronic illness/disability, and substance use can all jeopardize one's wellness.

Peggy Swarbrick is a peer-driven wellness and recovery pioneer best known for developing the 8 Dimensions of Wellness: Physical, Emotional, Spiritual, Financial, Environmental, Occupational, Social, and Intellectual.

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Which thing is the smallest in size?
1. bacterium
2. red blood cell
3. virus
4. lymphocyte

Answers

Answer: 3. Virus

Explanation:

The smallest in size is the Virus among all the microbes, viruses are the smallest. Viruses are living only inside the host body and are non-living outside. Viruses are pathogens and cause diseases in living organisms. Viruses have the smallest size such as 0.02 microns.

how long does it take for your body to process a serving of alcohol?

Answers

The body generally processes approximately one standard drink per hour. If you have 5 standard drinks, it will take 5 hours for your body to process the alcohol.
Final answer:

The time it takes for your body to process a serving of alcohol varies depending on factors such as body weight and metabolism. On average, it takes about one hour for the body to process one standard drink of alcohol.

Explanation:

The time it takes for your body to process a serving of alcohol can vary depending on several factors such as body weight, metabolism, and the amount of alcohol consumed. On average, it takes about one hour for the body to process one standard drink of alcohol.Alcohol takes about one hour to be metabolized by the body, but its effects can be felt much sooner.

Factors like weight, sex, metabolism, and amount consumed can affect the processing time However, it can take longer for larger amounts of alcohol to be metabolized. The liver is responsible for breaking down alcohol, and it can only process a certain amount of alcohol per hour.

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What are the five lifestyle choices?.

Answers

The five lifestyle choices are:

Healthy LifestyleActive LifestyleRural LifestyleSolo LifestyleUrban Lifestyle

Lifestyle is a means for us to express our individuality, interests, and behaviour. It is a way of living. Our views and ideas are communicated via our way of life. Lifestyle is a conglomeration of actual and abstract influences. Demographics are among the real factors. A village's lifestyle differs from that of a big metropolis.

Preferences, opinions, and personal value are examples of abstract factors. Exercising, socializing, and permrfoing work you enjoy are all part of an active lifestyle. It makes you happy. This does not imply that you must be productive throughout the day. If you possess energy, you use it wisely. A positive lifestyle reflects a positive attitude. It means focusing solely on the positive aspects of life rather than thinking about the negative ones. To live a happy life, one must constantly shift their perspective toward life and those they meet.

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bronchtis is the inflammation of what

Answers

Answer:

lungs

Explanation:

Answer:

Bronchitis is the inflammation of the Bronchi.

Explanation:

Bronchitis is when the lining bronchi (the main airways into the lungs) starts to become inflamed and irritated. This could be caused from anything as little as a common cold or some small sickness, or could be caused by other human induced things such as smoking.

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