Which of the following is an important first step toward developing a personal stress management program?
A. Displacing unwanted stress onto family and friends
B. Finding out what creates the most stress for you
C. Learning new skills for relaxation
D. Observing the fight-or-flight response

Answers

Answer 1

Answer:

B. Finding out what creates the most stress for you

Explanation:


Related Questions

The physical objects that people create and use form a group’s
a.
nonmaterial culture.
c.
language.
b.
material culture.
d.
values.

Answers

Answer:

B) material culture is the answer

Answer:

B. material culture.

De-Escalation Test
1. Stress and change is typically the main reason for most workplace violence? True or False

2. Stress can be caused by an individual’s experience that is often sudden or unwanted? True or False

3. Typically, aggressive people want something, the key to successfully de-escalating the situation is to try to figure out what it is they want. What should you do to understand the behavior?

a) Pay close attention to what is being said & what they are doing

b) Test to see if they understand the message you're trying to convey. Put in their own words & use words & convey respect

c) Try to identify the real issue, put loose ends together, & ask questions to seek more information

d) Inform the individual to calm down and relax

e) option a, b and c

4. For intimidating threats, workforce can use non-verbal and para-verbal techniques? True or False

5. Self-Awareness is important in de-escalation to identify your own feelings as it could impact your para-verbal techniques? True or False

6. Para-verbal techniques include:

What you say and how you say it, Tone of voice, Volume and speed of voice, Being respectful and Empathize ? True or False

7. Appropriate non-verbal de-escalation techniques include: Appearing calm and collective, Standing over the other person to be higher than eye level and Using hand gestures ? True or False

8. If an individual is mentally impaired, their threats are not considered workplace violence and should not be reported? True or False

9. If an individual is exhibiting violence, workforce members should move back, exit the immediate area and secure the safety of self and others? True or False

Answers

The answer for the De-Escalation test are listed below

True Trueoption E (e)TrueTrueTrue TrueFalseTrue

Meaning of De-Escalation

De-escalation can be defined as a means of reducing or silencing violence exhibited by individuals in work places, homes, schools etc.

De-escalation is very important in saving lives and properties.

In Conclusion, The answer for the De-Escalation test are listed above

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Coffee contains a stimulant known as cocaine.
True or False

Answers

Answer:

true

Explanation:

hopes this helps

Answer:

false

Explanation:

it contains caffeine not cocaine

Explain the short-term and long-term effects that alcohol has on the cardiovascular system and describe two preventative measures people could take if they want to avoid these effects

Answers

Since alcohol speeds up the circulation process, it can damage heart muscle over time and have an impact on how effectively the heart pumps and how much blood it can evacuate (which means improper ejection of blood).

What type of diseases are caused by alcohol?

Alcohol misuse, heart attacks, strokes, A-fib, and hemorrhagic stroke risk are all factors that it may raise.

Some of the most effective preventative measures people could take include abstaining from alcohol altogether (or drinking only in moderation, which means consuming no more alcohol than their bodies can handle), drinking in moderation, and seeking counseling if their behavior begins to interfere with their daily lives (because this is typically the first sign of substance abuse and a lack of control).

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Answer:

The cardiovascular system is affected by alcohol. At the time of drinking, alcohol can cause a temporary increase in heart rate and blood pressure. In the long-term, drinking above the guidelines can lead to on-going increased heart rate, high blood pressure, weakened heart muscle and irregular heartbeat.

Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.

Explanation:

g o o g l e

What are the four basic facets to a personal stress management program?
A. Warm-up, cool-down, aerobics, and calisthenics
B. Body work, mental work, spiritual work, and vacations
C. Fitness, nutrition, relaxation, and self-esteem
D. Confidence, dependability, accessibility, and eye contact

Answers

The answer is B Body work, mental work

Responsible behavior should be based on ______ and motivated by a will to injury to _______ self and others.

Answers

Responsible behavior should be based on rules of safety and motivated by a will to prevent injury to self and others.

What is Injury?

This is defined as the damage to the body of a individual as a result of accidents or attack.

Responsible behavior deals with someone putting safety first when performing various types of activities to prevent risk of injury.

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How can we maintain a focus on the social context when thinking about cases on all levels?

Answers

Answer:

There are both internal and external factors.

Explanation:

The social context of our activities when interacting with others greatly influences how we behave.

Numerous behavioral theories that are applied to promote health tend to place more emphasis on initiating behavior than on maintaining it. Psychology is the scientific study of the conscious and unconscious aspects of the human mind, such as feelings, emotions, and thoughts, with the goal of gaining an understanding of how these factors influence human behavior in various contexts.

In the end, this suggests that psychology focuses on researching actions and the mind that generates them.

In general, an individual's behavior is influenced by both internal (biological) and external (environmental) factors.

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The primary signaling cell of the brain is what

Answers

Answer:Neurons.

Explanation:

When you think of the brain, you probably think of neurons. Neurons are the cells in the brain that send and receive electrical and chemical signals. They are building blocks of your brain, and transmit information to other neurons, muscles, and tissues throughout the body.

quality education is the key to quality of life justify this statement in your own view​

Answers

Answer:

Role of Education in quality of life Education is the source of knowledge, skill, capacities. Education is the light of life. Education helps to create awareness by removing misconceptions. Education helps to attain quality of life, educated people have quality better than an uneducated person. Educated people can develop their knowledge and skill through education.

Explanation:


are no longer just considered hospitals and physicians. They include
home health care agencies, nursing homes, dentists, rehabilitation organizations and therapists,
chiropractors, and more
Consumer providers
Help providers
Health care providers
Insurance Providers.

Answers

Insurance Providers, Help providers, Consumer providers, are no longer just considered hospitals and physicians.

What do chiropractors actually do?

A chiropractor is educated to use spinal adjustments to ease joint and muscle pain in order to ensure that your body is working as ideally as possible. The joints and muscles that are in discomfort will receive more blood flow and better nerve conductivity thanks to these spinal modifications.

Insurance carriers are the businesses that offer insurance protection in the form of a policy that is either offered directly to the customer or sold via an agent. Insurance companies have the option of using agents to sell their products or directly to consumers.

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How is web used within aged care sector?

Answers

Answer:

In the aged care sector, technology is now playing an increasingly prominent role. From back-end operations to direct customer care, automated solutions and a range of aged care technology are being introduced to expedite service delivery.

Explanation:

hope it helps.

outline the importance of flowers from orange trees​

Answers

Answer:

Heres plenty of info to use!

Explanation: Emblems of orange blossoms first adorned the wedding gowns of Chinese brides as a sign of eternal love, innocence, fruitfulness and good fortune. The orange-blossom embossed wedding gown tradition gradually spread to India and what is now Iran. In 987 A.D., the Courtyard of Oranges was planted at the Mesquita mosque in Cordoba, Spain. It contained sour orange trees (Citrus aurantium) — which the ruling Caliphs also had planted in public squares throughout Andalusia in southern Spain. In culinary circles, they’re now known as Seville oranges. The Southern and Central Europeans harvested sour orange tree flowers for their scent until the 15th century. Then they switched to sweet orange flowers because the trees also produced edible fruit.

When Queen Victoria wed Prince Albert in February of 1840, she started a tradition by wearing sweet orange blossoms in her hair.

Pedro is going to teach third grade. He knows that it is very important that he emphasizes empathy. What would be a good strategy for doing this in the classroom?

Answers


Empathy is very hard to teach, so there is not much that he can do.

Question 1. What does the body get its main source of energy from?
-protein
-fat
-carbohydrates
-vitamins


Question 2. Are buttermilk pancakes a complex carb or a simple carb?


Question 3. Is whole grain oatmeal a complex carb or a simple carb?


Question 4. Proteins built from building blocks called..
-amino acids
-fat
-vitamins & minerals


Question 5. Is peanut butter an incomplete or complete protein?


Question 6. Are eggs an incomplete or complete protein?


Answers

For number 1 it’s carbohydrates
Number 2 is complex carb
3 is complex
4 is amino seeds
5 is incomplete
6 is complete

The term
refers to the extent to which people feel
confident that they can do whatever it is that they wish to do.
This is related to the individual's belief about their
to carry
out certain behaviors.
Select one:
Oa. Universality; plausibility
O b. health behavior; health
O c.
risk perceptions; control
O d. attitude; confidence
O e. self-efficacy; ability

Answers

Answer:

health behavior.

Explanation:

The term health is wealth explains it.It is connected and directly proportional to individual's behavior.

The answers include the following:

The term self-efficacy refers to the extent to which people feel confident that they can do whatever it is that they wish to do.This is related to the individual's belief about their ability to carry out certain behaviors.

What is Self efficacy?

This involves an individual believing in his/her abilities in reaching or achieving a particular goal.

This helps to influence physical and mental health in a more positive manner which is why option E was chosen.

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what are the characteristics of a severe thunderstorm A) Rotating funnel cloud B) Large volume of rising water C) Hail measuring 0.75 inches or more in diameter D) Wind speeds of at least 58 miles per hour

Select the two correct answers

Answers

Answer:

C and D

Explanation:

Jack has recently increased his consumption of whole grains and has just purchased a high-fiber cereal to eat for breakfast each morning, unlike the high-sugar cereal he used to eat. Jack is currently at which stage of behavior change

Answers

Answer: Action!!

Explanation:
Jack is currently at his behavior change of action. This is because Jack is a taking action on changing his died from a high-sugar diet to a high-fiber one.

14. The Energy trait category measures
where your mental energy is typically
directed. Which trait in the Energy category
defines your ability to use your five senses
to make observations about the world
around you?
A. Aggressive
B. Nurture
C. Judging
D. Observant

Answers

Answer:

The answer is D because you use your 5 senses: sight to observe and be alerted

The Energy trait category measures where your mental energy is typically directed. The trait in the Energy category defines your ability to use your five senses to make observations about the world around you is observant. Thus, option D is correct.

What is self esteem?

Self esteem is confidence in one's own or abilities. Self esteem defines the individual confidence on anything.  If a person have a high self esteem then there mental health are very good they can do more work than other person which have less confidence than him.

The healthy lifestyle always gives you a best confidence than anything else, because in modern era we can see that many person have everything but it  doesn't have good health due to this they have less confidence like some person are suffered from obesity, hypertension, diabetes, and all these disease are due to poor lifestyle. So we can say that health is wealth.

There are several types of wellness such as spiritual wellness in which people feel to sacrifice for the nation, and for others. Emotional wellness is the type of wellness that implies to awareing and accepting one' reaction. Physical wellness is the type of wellness in which you are physically fit and healthy and free from diseases.

Therefore, The trait in the Energy category defines your ability to use your five senses to make observations about the world around you is observant. Thus, option D is correct.

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4.The nurse has a prescription to infuse vancomycin 750 mg in 250 mL of 0.9% Sodium chloride
over 120 minutes every 12 hours. Calculate the mL/hour. Round the answer to the whole
number.
ml 250mL

Answers

The flow rate for an infusion pump to administer medication is calculated and estimated with the help of volume and time. The flow rate is 21 mL per hour.

What is IV drop?

IV drops are the medication doses that are administered into the veins directly in the form of formulated solutions. The rate of the flow of the medication solution in mL per hour can be calculated as:

Volume (mL) ÷ Time (h) = X (Flow Rate in mL/h)

Given,

Volume = 250 mL

time = 12 hours

Substituting values in the above equation:

250 ÷ 12 = 20.83

Therefore, 21 ml per hour is the flow rate.

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A good strategy for managing emotional stress is
A. telling yourself you can't handle the problem.
B. recognizing that most problems are temporary and manageable.
C. ignoring the stress until it reaches an unbearable state.
D. reminding yourself how many times you've failed before.

Answers

Answer:B. recognizing that most problems are temporary and manageable.

Explanation:

B because it helps you to solve the problems more easily.

Pierre is very busy working on a priority project. He's interrupted by a phone call of a nonurgent issue. Pierre should
A. ask the caller if he can return the call later
B. ask the caller to call back later.
C. explain that he's busy but he'll talk for a few minutes.
D. take the call anyway so no feelings are hurt.

Answers

A. Because the call isn’t urgent and he politely acknowledged the call, but asked if he can call back later since it isn’t urgent


Which of the following is not one of the benefits of stretching before a
workout?
A. It develops general flexibility.
B. It develops the muscles.
C. It helps regulate breathing.
D. It prevents the muscles from tightening during exercise.

Answers

Answer:

C. It helps regulate breathing

Explanation:

stretching is not what helps regulate breathing.

I believe it would be answer C

Question 17 of 20.
Which of these probes are included in a restaurant's thermometer kit?
O Product probe
O Air probe
Griddle Surface probe
All of the above
Mark for follow up

Answers

The surface probe and the air probe are required by restaurants. (Options B and C).

What is a thermometer kit?

A thermometer kit refers to a package that contains all the thermometers that restaurant needs to function. All of them are used for one type of situation nor another as occasion demands.

Thus, the surface probe and the air probe are required by restaurants. (Options B and C).

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consider how conflict can be detrimental and/or beneficial to a relationship. Give examples and how it applies to the basic principle of conflict.

Answers

Answer:

Conflicts can be detrimental and can make someone lose their loved ones / friends. A conflict can also be beneficial because it can teach us how to control our emotions and strengthen ourselves to do better in the future. Hope it helps

What is a characteristic of total body fat?
O It includes stored fat in body tissue.
OIt includes essential fats harmful for cell function.
O It can be used to determine a person's body weight.
O It can be used to determine body mass percentage.
ANSWERR

Answers

Answer:

It can be used to determine body mass percentage.

Explanation:

Total body fat may be used to calculate body mass percentage. A person can never get rid of all body fat, but they may reduce the proportion so that the body becomes more shapely and muscles develop.

Answer:

it can be used to determine body mass percentage

A patient arrives to submit a sample for a chain-of-custody urine test. Upon entering the restroom, she says that her 10-year-old daughter must go in the restroom with her because the 10-year-old is afraid to be left alone. How should you handle this situation?

Answers

Answer:

get an adult to sit withher or have her wait by the door and not talk to anyone

Help!!!
Which of the following technologies would be the most useful to you for monitoring heart rate?
Foot pod
Stopwatch
GPS app on your phone
Pedometer

Answers

Answer:

[tex]\text{Pedometer}[/tex]

Explanation:

Pedometers help determine the distance covered while walking, jogging, and running. So, when you exercise your heart rate increases and each step taken is measured when using a pedometer. Regular models just calculate steps while more advanced models also track metric heart rate.

The most useful technology for monitoring heart rate among the options provided would be a foot pod. Hence option A is correct.

A foot pod is a wearable device that can be attached to your shoe and is equipped with sensors to track various metrics related to your running or walking, including step count, pace, distance, and most importantly, heart rate.

By measuring the impact of your foot hitting the ground, it can estimate your heart rate.

The other option (b. Stopwatch, c. GPS app on your phone, and d. Pedometer) are not specifically designed for continuous heart rate monitoring.

Therefore, option A) Foot pod is correct.

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A psychological condition that can lead to poor sleep is __________.
A.
apathy
B.
impaired memory
C.
anxiety
D.
lack of restraint

Answers

Answer:

C. anxiety

Explanation:

it’s c anxiety pretty easy!

An incidence that is caused by sleep and also occurs during sleep is known as a __________.
A.
hypnic
B.
parasomnia
C.
sleep disorder
D.
hypersomnia

Answers

B.parasomnia sushsbbsusub

Answer:

Explanation:

B

Where does the tranfer of oxygen into the blood stream take place?

Answers

Answer: In the air sacs

Explanation: Air sacs has a million tiny holes that is were oxygen transfers. Inside the air sacs oxygen moves across paper thin walls to tiny blood vessels called capillaries into your blood

The oxygen enters the bloodstream from the alveoli.

Other Questions
Give two examples from Mikael Gorbachev's speech of the weakness of the Soviet Union in the yearsbefore it fell. How does the use of the word transformed support the claim in this passage?It indicates that sugar was becoming important to those who liked desserts.It indicates that sugar was more important to Europeans than spices were.It indicates that the addition of sugar to diets made Europeans better cooks.It indicates that the addition of sugar was a significant change to Europeans' diets Which list of numbers is shown on the number line below?A number line going from negative 3 to positive 2. There are 4 equal spaces between each number. A point is halfway between negative 3 and negative 2. A point is between the second and third mark between negative 2 and negative 1. A point is on the mark 1 space to the right of 0. A point is halfway between 1 and 2.Negative 2.5, 1 and three-fourths, 50 percent, 1.5Negative 2.5, negative 1 and one-third, 50 percent, 1.5Negative 2.5, negative 1 and three-fourths, 25 percent, 1.5Negative 2.5, negative 1 and one-third, 25 percent, 1.5 Use a calculator to graph the functions y=-3x-21 and y=x-3x-3. How many points of intersection do thefunctions share?0123 Which of the following are arguments in favor of marketing toward children? Choose all that apply.Like all advertising, advertising to kids is big business, and that helps the economy by encouraging people to spend money.It's the responsibility of parents to monitor their kids' media use, and if they don't want their kids to see ads, they can restrict their kids from seeing them.It is illegal to market to children in some European countries.Children don't fully understand the difference between commercials and regular programming.It's a form of free speech, and therefore, ought to be legal as long as advertisers don't use dishonest practices. N 2. a carpenter wants to cut a wood board that is feet long into pieces that are feet long. how many whole pieces can be cut from the board? how much wood is left over 5 16 The line joining all places of zero variation is called? Somebody help me with this question please thank you the data below shows the number of workers employed in the various section s of each a construction company in the LagosCarpenter 24plumber 12labourers 27plasterers 15painters 9Messengers 3bricklayers 18if the Worker is retrenched, what is the probability that he is a plumber or a plasterer? What is the equation of the line that is parallel to thegiven line and passes through the point (-3, 2)?3x - 4y = -173x - 4y = -204x + 3y = -24x + 3y =-6 Determine the equation of the tangent line in both cases1. x^2/x+2 at (2,1)2. x^3+2y^2=10y at (2,1) BRANILIST PLS HELPThe triangles below are similar.Triangle S R P. Angle S is 54 degrees, R is 41 degrees, P is 85 degrees. Triangle X Y Z. Angle X is 54 degrees, Z is 41 degrees, and Y is 85 degrees.Which similarity statements describe the relationship between the two triangles? Check all that apply.Triangle P R S is similar to triangle X Y ZTriangle R S P is similar to triangle Z X YTriangle S R P is similar to triangle X Z YTriangle P S R is similar to Triangle Z Y XTriangle R P S is similar to triangle Z Y X Brutus: "Who is here so base that would be a bondman? If any, speak; for him have i offended. Who is here so rude that would not be a Roman? If any, for him have i offended. Who is here so vile that will not love his country? If any, speak, for him have i offended. I pause for a reply"Which word from this passage is an appeal to pathos?A. hereB. loveC. pause D. I she__ harar in 2005a) has left b) left c) have left d) leaves Assume that the number of patients visiting a medical facility in a day is distributed as a poisson variable. the mean number of patients visiting is 16 per day. what is the probability that the number of patients visiting is 15 in a day. find the mean number of days in a month (30 days) with 15 patients visiting. What is the theme for my mother saw a dancing bear? Integration by Parts Evaluate e-2x cos(2x) dx. [tex]f(x) = \sqrt{9 - {x}^{2} } [/tex]I have a doubt. I know that the domain will be [-3, 3] because this is a real function. But what will be the range. Everywhere it is given as [0, 3]. But shouldn't it be [-3, 3].For example let x = 0, then f(x) = 9, and it can be either -3 or 3. Why are we considering just the positive value?Please explain. A profit-maximizing monopolist will set its price:1 as far above ATC as possible.2 along the elastic portion of its demand curve.3 where the marginal cost curve intersects the demand curve.4 as close as possible to the minimum point of ATC a nurse finds the answer to a clinical question by reading an abstract of a study. which level of evidence is the nurse using?