Compare and contrast the health benefits and the amount of physical or mental energy needed between active
leisure activities and passive leisure activities.
Answer:
This is the answer "Some active leisure activities, such as yoga and running, require a great deal of physical energy, while other activities, like playing chess, require a substantial amount of mental energy. Passive leisure activities, such as watching TV or going to the movies, require little to no physical or mental energy. Because of the exertion of physical or mental energy, active leisure activities have more health benefits than passive leisure activities." hope it help you?:)
Explanation:
The health benefits and the amount of physical or mental energy needed between active leisure activities and passive leisure activities are:
Active leisure activities requires making use of energy while Passive leisure activities does only require little or no energy.
Active leisure activities means engaging in activities that require you to make use of your physical energy.
This activities include:
•Dancing
•Yoga
•Walking
•Swimming etc
Passive leisure activities are activities that does not require you to make use of your physical energy.
Example includes
•Listening to music
•Watching TV
•Reading book
•Playing video game
The Health benefit of Active leisure activities is more than that of Passive leisure activities.
Benefit of Active leisure activities are:
•it help to improve human all well being
• It help to reduce heart disease
•It help to reduce the risk of High blood pressure
•It help to reduce the risk of Stroke
• It help to build and maintain bones.
Benefit of Passive leisure activities are:
•It helps to relax our body which lead to increase in blood circulation of our body
• It help to slow the heart rate
• It reduce blood pressure etc
Inconclusion Active leisure activities requires making use of energy while Passive leisure activities does only require little or no energy.
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What medical concepts did the ancient Egyptians introduced to the world?
How does dynamic stretching help an individual prepare for an activity?Need help
Dynamic stretching ensures full range motion which prepares the body for an activity.
Dynamic stretches refers to full range movements. That is, movements in which the individual stretches through a large range of motion. This is very important when preparing for an activity.
Dynamic stretching ensures continuous movement of the body and increases the flow of blood to the blood vessels in preparation for an activity to avoid injury.
Learn more: https://brainly.com/question/24842019
make sure that you spend extra time warming up during
Answer:
During the Winter, you should spend extra time warming up, as it can get extremely frigid. A sports competitionWhat is prevention?
Here are the answers to these questions: 1. Endorphins serve as natural painkillers and improves your ability to sleep. TRUE 2. Fitness goals are easily attained and not something that must be a lifelong pursuit. FALSE 3. The difficulty you feel in maintaining a proper posture has nothing to do with your level of fitness or strength. FALSE 4. ____ has been shown to be the most effective way to decrease overall tension, stabilize moods, improve strength and cardiovascular health, and lose weight. PERFORMING REGULAR AEROBIC EXERCISE 5. We spend about ____ of our lives in bed which makes it pretty important to think about sleep positioning. ONE-THIRD 6._____ allows you to fully appreciate and better understand your body’s needs. MINDFULNESS 7.Posture is a good indicator of STRENGTH. 8. The overall performance of athletes is referred to as: TECHNIQUE 9. Physical fitness revolves around the decisions we make with our BODIES. 10. Even when the body is not actually doing anything (like sleeping), it is still in perpetual, or constant, motion:rest. TRUE - I took the test and got them all right, hope i helped someone :)
Answer:
what was the answer?
A healthcare professional who cares for the athletes on a football team would most often use his knowledge of which
body system?
circulatory system
cranial system
abdominal system
musculoskeletal system
After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best help him improve the health of his heart?
Answer:
swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday
Explanation:
This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.
After being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.
What is the significance of cardiovascular health?Cardiovascular health should be prioritized because it includes the heart, which delivers oxygenated blood to the organs of the body, and any irregularities can result in death. So for good cardiovascular health, aerobic exercise should be included as it improves cardiovascular health and decreases the risk of heart-related problems; these exercises include walking, cycling, dancing, jogging, etc.
Hence, after being diagnosed with heart disease, Joaquin decided to change his lifestyle, so she should include aerobic exercise and healthy foods such as more vegetables and fruits, etc.
Learn more about cardiovascular health here.
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Which characteristic indicates a healthy relationship?
• shared values
• Substantial jealously
• continuous time together
• limited communication
Answer:
shared values
Explanation:
limited communication and substantial jealously are both negative. continuous time together is a positive, but have common values often keads to a healthier relationship :)
Answer:
Shared values
Explanation:
Substantial jealousy is bad negative and can ruin a relationship it is not healthy at all
Continuous time together, while it helps you bond more that is also not healthy, healthy isn't too much and isn't too much it's a HEALTHY amount, just right.
Limited communication is also bad because you can't communicated enough and in a relationship communication is KEY.
Hope this hellps! :)
what is the importance of warming up and stretching prior to starting any exercise activity?
Answer:
Performing a warm-up and stretching routine is a vital component of overall good health and fitness, and is strongly recommended before and after each and every strenuous weight training workout (or any other exercise routine for that matter).
Explanation:
One of the most important physical benefits of warming up before exercise is elevated body temperature, which helps improves calorie burning, thus giving more fruitful results of exercising. A warm-up improves the flow of blood through the tissues, and results in greater muscle flexibility.
The Sardinian's eat unleavened wheat, grass feed beef to make cheese and foods full of Polyphenols
Describe how you can use information about inherited traits to make
health decisions—pls help
Answer:
for example if you were to be genetically born obese because you inherited it from your mom or dad, you would make the health decision of eating healthy or exercising.
Explanation:
3 facts regarding the health issue
Answer:
Help stretch and exercise your lims and bones
Help yhu get big and strong
and also good your bones and your brain
Answer:
there are 2 type of health, they include physical and social health:
Explanation:
Physical health is the dimension of health that refers to how well your body functions. being physically health enables you to do more than walk to school or lift a bag of books, you can recover from a sprained ankle, fight off the flu, and the energy to cope with daily stresses or physical tasks.
Social health refers to how well we get along with other people. social health is important to overall wellness because, it's a dimension of health that involves your communication skills, relationships and ability to interact with others. social skills and healthy relationships give people the support they need to enjoy life and meet it's challenges.
1 fact will be if your re tired, exercise can help you.
2. optimism may help you live longer
3.A human heart beats about 100000 times in a day, 36500000 times in a year and over a billion times in 30 years. The brain utilizes over twenty-five percent of the oxygen used by a human body. A sneeze can travel with a speed of more than 161 kmph. The heart is one of the most powerful organs in the human body.
Hope this helps!
Plz help ASAP
Part 1
Fill in the number of heartbeats per minute which you calculated from the Activity lesson page.
Heart rate while dancing: ___________ beats per minute
Heart rate while studying: ___________ beats per minute
Heart rate while riding a bike: _____________ beats per minute
Compare these heart rates and explain why they are different.
Your friend stopped jogging to take a 15 second quick count and counted 40 beats. Show or explain how she would find her beats per minute.
Answer:
55,33,12
Explanation:
Why is it important to act and adjust after failure?
Answer:
It's important to act off of failure or injustice because if you don't then you will continue to live with the failure and never accomplish what you wanted to achieve.
Explanation:
MULTIPLE CHOICE QUESTION
Which of the following is NOT an effect that
vitamins have on the human body?
A. regulating metabolism
B. fighting infection
C. curing disease
D:promoting growth
Answer: C curing disease
Explanation:
You would have to have medication to cure disease
What is a true description of your overall health
Which of the following is NOT a short-term fitness goal
Answer:
Running for 1 mile
Explanation:
Answer:
I would say B-Losing 1 pound a week
Explanation:
This is because It would take a long time to reach your goal body/weight. For example is you want to loose 20 pounds in a short-term fitness goal loosing 1 pound a week would take 20 weeks and that is a really long time
PLEASE HELP ME ITS DUE TODAY Which is a traditional home remedy that some South Americans may resort to in the event of an illness? A. immerse themselves in a bath of essential oils B. perform meditation and controlled breathing C. use a warm water gargle with baking soda and salt D. visit a hypnotherapist to bring about a relaxed state of the body E. use an azabache ornament
Answer:
a
Explanation:
What are these biological molecules used
for?
Answer; Biomolecules are an organic molecule that includes carbohydrates, protein, lipids, and nucleic acids. They are important for the survival of living cells. ... These biological parts can be used to construct a novel pathway for the production of the desired biomolecule without altering the native functions of the host.
if im wrong then im sorry
Which of the following diseases does physical activity not decrease the chance of?
Cancer
Type 2 Diabetes
Gonorrhea
Hypertension
Osteoporosis
Answer:
gonorrhea
Explanation:
I I looked it up on Google and also it's a sexual transmitted disease so physical activity couldn't prevent it
Identify the term "a disease caused partly by unhealthy behaviors and partly by other factors"
Answer:lifestyele
Explanation:
LIFESTYLE DISEASE- DISEASE CAUSED PARTLY BY UNHEALTHY BEHAVIORS & PARTLY BY OTHER FACTORS. RISK FACTOR- ANYTHING THAT INCREASES THE LIKELIHOOD OF INJURY, DISEASE, OR OTHER HEALTH PROBLEMS. SEDENTARY- NOT TAKING PART IN PHYSICAL ACTIVITY ON A REGULAR BASIS.
The average living adult has _____ liters of blood. 3–4 4–8 5–6 6–8
Answer:
5 - 6 liters of blood
Explanation:
I know this isn't meant for brainly, but I am stressing about this. I have a guy in my class who makes my heart race, but I don't have a crush on him, and I want to stay single forever. But I just cannot stop thinking about him, and he already might have a girlfriend. What should I do???
Which is the best example of a long-term goal?
Answer:
Explanation:
An example of a long term goal is,
"By Next Semester (if you have a specific date, the better) I want to get a 90 percent or higher in all my classes"
A long term goal should include a specific date or time, it should be long term (something not achievable in a week's time or something like that,) It should be realistic.
It should be Specific, Measurable, Attainable, Relevant, and Time-Bound (specific time or date)
S.M.A.R.T
hope this helps! :)
What is the function of white blood cells?
Answer:
They protect you against illness and disease. Think of white blood cells as your immunity cells.
Explanation:
Why are there different Discs in Disc Golf?
Answer:
Some of the distance drivers are to cut thru the wind, the other discs provide the extra glide in distance, as you throw. The discs are created to bring maximum range and control in each unique situation.
Explanation:
Need help ASAP
Diabetes
A. a disease in which the body produces and/or uses insulin in an ineffective manner, causing a high level of glucose (sugar) in the blood.
B. a disease in which the body does not produce and/or use glucose in an effective manner, causing a high level of cholesterol (fat) in the blood.
C. a disease in which the body produces too much insulin, and causes low levels of glucose (sugar) in the blood
D. a disease in which the body does not produce and/or use insulin in an effective manner, causing a low level of glucose (sugar) in the blood
Answer: C (Just read it wrong)
Explanation:
I myself am i diabetic type 1 to be exact so yea :) Hope this helps you out!
Answer:
c
Explanation:
How can a healthy lifestyle reduce the risks posed by a person's genetic makeup
plz help with this ASAP
Answer:
Environmental Factors
Explanation:
Hope it is Helpful
