The FITT principle applies to which principle of training?
A. Specificity
B. Tedium
C. Reversibility
D. Overload

Answers

Answer 1

FITT principle applies to which principle of training for overload.

what do you mean by principle of training ?

The principles of training is a golden rules of making fitness training  or work out for the participant, these training is aimed to create a long-term physical changes in the body systems lead to adaptation.

The  main principles are Specificity, Progressive, Overload, Reversibility, Tedium; The FITT Principle is the way of monitoring all exercise program, maintain the training guidelines and effective exercise program,

F, I, T, T, refers to Frequency, Intensity, Time and Type, this type of exercise improve the cardiovascular system and make use of large muscle groups.

Examples of these exercises are  running, walking, swimming, dancing, cycling, aerobics, circuit training, cycling

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Related Questions

A client develops a cytotoxic reaction to a drug. what would the nurse expect to do?

Answers

Answer:

GIVE ANTIBIOTICS OR TYPES OF MEDICINE

Explanation:

Numero uno phase is ___, homebase. Chromosomes condense, and centrioles go their own ways. Nuclear envelope dissolves like a snowflake

Answers

This is prophase stage of mitosis where Chromosomes condense and centrioles go their own ways.

Mitosis is  process of cell division, and is divided into four stages.
There are five main steps of mitosis-

.Prophase: here the nuclear envelope breaks down, the chromosomes condense, and spindle fibers connects to sister chromatids.Prophase begins cell division by separating the centers for these molecular motors, and condensing the chromosomes.Metaphase: here spindle fibers pull sister chromatids to the metaphase plate at the equator of the cell.Anaphase: here spindle fibers separate sister chromatids to opposite poles of the cell.Telophase: here chromatids reaches the opposite poles of the cell and the spindle fibers detaches, and cleavage at the metaphase equator begins to form.Cytokinesis: the cell cytoplasm also splits completely in two half where the cleavage formed, forming two identical daughter cells with the same chromosomes as the parent.

Prophase is starting stage of cell division in eukaryotes.  Organelles, chromosomes, and many other substances and structures are moved about the cell by microtubules and associated proteins. These structures together are known as molecular motors and drive many cell processes.

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A patient drives 19 miles one way to medical facility for treatment. how far does the patient drive round trip in 22 days of treatment? o 836 miles o 1672 miles o 418 miles o 1254 miles

Answers

The total distance covered by the patient in a round trip of 22 days of treatment is 836 miles.

Distance is the overall movement of an object without consideration of direction. Therefore, distance can be defined as how much ground an object has covered regardless of its starting or ending point.

Per day, the patient drives in a one-way = 19 miles

So, the patient drives in two-way = 2 × 19 miles

                                                       = 38 miles per day.

Therefore, in 22 days patient have to drive = 22 × 38

                                                                      = 836 miles.

Hence, the total distance covered by the patient in a round trip of 22 days of treatment is 836 miles.

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-3-
How does the body go about preventing blood loss when the skin is cut?

Answers

i think the answer could be vasoconstriction, then platelets, then clotting proteins.

The nurse is presenting nutritional information at a community health fair. which suggestion should the nurse prioritize when illustrating proper nutrition for preschoolers?

Answers

Snacks throughout the day help the child meet nutritional requirements.

Children in preschool (ages 3 to 5) need encouragement to consume wholesome meals and snacks since they are still forming good eating habits. These kids are so eager to learn. They frequently mimic adults' eating habits. As they are still developing their chewing and swallowing abilities, infants require monitoring during mealtime.

Here are some tips for feeding young children who are in preschool:

Prepare meals, provide scheduled snacks, and restrict impulsive eating.Encourage good dining manners. Instead of fiddling with food or at the dinner table, concentrate on eating.A child may choke if they are playing or running around while eating. Sit your child down to eat.Continue to provide a variety of foods. Have the mindset that your child will eventually learn to eat practically everything.

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what happens when a cell dies in your body??

Answers

Cells on the surface of our bodies or in the lining of our gut are sloughed off and discarded. Those inside our bodies are scavenged by phagocytes - white blood cells that ingest other cells. The energy from the dead cells is partly recycled
to make other white cells.

Answer:

Cells on the surface of our bodies or in the lining of our gut are sloughed off and discarded. Those inside our bodies are scavenged by phagocytes - white blood cells that ingest other cells. The energy from the dead cells is partly recycled to make other white cells.

Explanation:

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The nurse prepares a client diagnosed with diabetes mellitus for a cardiac catheterization. Which lab result would cause the nurse to notify the health care provider (hcp)?

Answers

A Random Blood Sugar test result would cause the nurse to notify the health care provider.

A Random Blood Sugar test measures your blood sugar at the time your are tested. You cab do this test any time. A level of 200mg/dL or higher indicates you have diabetes.

Diabetes is a condition where the body cannot produce insulin in the required amount or cannot produce it or use it properly. There are three types of diabetes. They are Gestational diabetes, Type 1 and Type 2.  

Cardiac catheterization is a common procedure to diagnose various heart problems and it blood vessels. In this  process doctors can do different tests to get the information.  

Diabetes mellitus is a disease which is caused because of too much sugar in the blood.

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A client, 38 weeks pregnant, arrives in the emergency department complaining of contractions. to help confirm that she's in true labor, the nurse should assess for?

Answers

Changes take place in cervical effacement and dilation after 1 to 2 hours.

Your body will prepare for the birth of your baby (stage one), deliver the baby (stage two), and deliver the placenta throughout the three phases of labor (stage three).

Your body will use contractions to widen and efface your cervix throughout labor.

What is parturition?

Childbirth, also known as parturition, is the process of removing the baby and placenta from the uterus and delivering them externally through the vagina. Likewise known as labor and delivery.

The Three Phases of Pregnancy

Stage 1: The cervix dilates during the first stage of parturition.

Stage 2: The delivery of the infant is considered the second stage of parturition.

Stage 3: Shedding of the placenta or fetal membranes is the third stage of parturition.

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Carlos has been learning in his school about how to protect himself against an attacker who may threaten the school. how could he prepare now so he can be ready if the time comes?

Answers

Answer:

he could start training often when the time is right, he'll be ready

Explanation:

Question 2 of 5
One common trigger of depression is the death of someone who is close to
you.
OA. True
OB. False

Answers

Answer:

true

Explanation:

how did you not get this?

The answer is a.true

Each muscle fiber can either contract or expand depending upon the demands placed upon it at any given moment. true or false

Answers

Answer: Muscles can only contract.

Explanation: Muscles can only contract. They cannot actively extend, or lengthen. Therefore, pairs of muscles must work in opposition to move bones in opposite directions. For example, the biceps and triceps muscles of the upper arm work in resistance to bending and extending the arm at the elbow (see Figure below).

Muscles can only contrast.

What are the most common bloodborne pathogens?

Answers

Human immunodeficiency virus (HIV), hepatitis B virus (HBV), hepatitis C virus (HCV)

Which function of the cell is the foundation on which the human body is built?

A. Energy
B. Growth
C. Transport
D. Structure and support

Answers

The function of the cell is the foundation on which the human body is built known as growth. Thus, the correct option for this question is B.

What is a cell?

A cell may be defined as the basic structural and functional unit of living organisms. Each living organism is made of cells. Cells are responsible for all sorts of metabolic activities within living entities.

Some essential metabolic functions of cells include transport, growth,  cellular respiration, energy derivation, etc. But the function which closely resembles the foundation on which the human body is built is growth. The growth and division of cells stimulate the complexity of the structure of humans.

Therefore, the function of the cell is the foundation on which the human body is built known as growth. Thus, the correct option for this question is B.

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What us most responsible for causing eating disorders

Answers

They can be from anywhere from just self behavior like being concerned about your weight being concerned about how thick your thighs are or how small your arms are or anything like that but mental health is usually a also a leading cause as well as social medias and stuff.

How can you avoid "emotional contagion"?

Answers

Answer:

3 Ways to Manage Emotional Contagion

Name Your Feelings. When emotions are particularly high, it can be a good exercise to take a step back and identify what you're feeling.

Model Coping. If you're in a position of power, consider how you can model coping for those who look to you for support.

Stop the Spread.

Explanation:

please help i have to get caught up

Answers

Answer is

good stress (A+ on a test) provides an opportunity for creativity and growth, bad stress (her dog is ill) reduces productivity and creativity. The club meeting after school could be a stress release which is good for her health.

Why are some people allergic to cats?

Answers

Answer:

because they have an overactive immune system so basically it makes them sick

Explanation:

Many people aren’t allergic to cats as much as they are allergic to the cats dander. This is why most people allergic to cats are able to be around sphinx cats just fine.

How many calories would you take in if you ate the whole box of crackers
in one sitting?
Nutrition Facts
Serving Size 2 crackers (14 g)
Servings Per Container About 21
Amount Per Serving
Calories 60 Calories from Fat 15
Total Fat 1.5g
Saturated Fat Og
Trans Fat Og
Cholesterol Omg
Sodium 70mg
Total Carbohydrate 10g
Dietary Fiber Less than 1g
Sugars 0g
Protein 2g
Total Fat
Sat Fat
Cholesterol
% Daily Value
2%
0%
Less than
Less than
Vitamin A 0%
Calcium 0%
• Iron 2%
-Percent Daily Values are based on a 2.000
calorie dial. Your daily values may be higher
or lower depending on your calorie needs:
Calories: 2.000
2,500
Less than 660
Less than 209
Sodium
Total Carbohydrate
Dietary Fiber
0%
396
3%
3%
Vitamin C 0%
800
250
300mg
2400mg
300mg
2400mg
3000 3750
309

Answers

60 calories

Hope this helps.

The nurse is instructing a client with dysmenorrhea on how to manage her symptoms. which suggestions should the nurse include in the teaching plan?

Answers

The nurse is instructing a client with dysmenorrhea on how to manage her symptoms and the suggestions which the nurse should include in the teaching plan are increase water consumption, use heating pads or take warm baths and increase exercise and physical activity.

Dysmenorrhea is the medical term for pain together with your amount (menstruation) or menstrual cramps. There are 2 styles of dysmenorrhea: primary and secondary. Dysmenorrhea is that the name for common menstrual cramps that return over and yet again (recurrent) and are not due to different diseases.

Symptoms of dysmenorrhea include cramping in the lower abdomen, pain in the lower abdomen, low back pain, pain radiating down the legs, nausea, vomiting, diarrhea, and fatigue.

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Which should the nurse expect if a 3-year-old child's visual acuity test is normal for the child's developmental age?

Answers

visual acuity of 6/12 or better is normal for ages 3-5years.

visual acuity is term that means clarity or sharpness of image without any blurred outline.  visual acuity is tested using snellen's chart at clinics which is kept at a distance of 6 meters from patient and asked to the chart with each eye separately.

numerator being the distance of patient from letters on chart denominator being the smallest letter accurately read by patientIn snellens chart it can be represented as 20/30 as normal for 3year  old keeping 20 foot distance

Visual acuity in children can also be measured using Tumbling E-chart,
consisting of E with limbs of E pointing in various directions

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Please help and explain.

Answers

Answer:

The answer is A. Experiences

Explanation:

A- The places we visit and the people we meet educate us and balance our lives. Experiences form our habits and create our attributes.

B-Our fitness should not have an impact on the attributes we get in life

C-Our diets do not define us they only impact our health

D-Our thoughts don't take over our attributes because we don't always say what we are thinking

Answer:

The answer should be Experiences (A)

Explanation:

This is because the experiences you've had witnessed during an event would help you peform better or avoid certain mistakes.

E.g. A man who has never drank alcohol before may decide to try it for the first time and based on his experience he may either continue to drink or decide never to do it again

Drews family is pressuring him to get help with overcoming his drug addiction. But drew doesn't think he has a pro lem
What stage of change is drew in?

Answers

Answer:

drew is in stage pre- contemplation

why?

people are not thinking seriously about changing and are not interested in any kind of help. People in this stage tend to defend their current bad habit(s) and do not feel it is a problem.

Stage 1: Precontemplation
This is the earliest stage of change and it is when people are not considering a change. People in this stage are described as “in denial” because they claim that their behaviour isn’t a problem.

What are the things you look for in a Hospital

Answers

Answer:

# Your primary doctor's recommendation. Your primary physician's recommendation is invaluable in your search for the best hospital.

# Renown at treating your condition.

# Recognition.

# A Variety of Services.

# Telehealth.

Explanation:

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A blood transfusion is initiated after a client has emergency surgery. What should the nurse do first when the client develops fever, chills, and low back pain?

Answers

The nurse should stop the blood and infuse saline first when the client develops fever, chills, and low back pain.

Patients who have gotten blood transfusions frequently don't have any issues or consequences. However, small to major issues do sometimes happen. Even when the correct blood type is used, some patients still experience adverse responses to the blood they receive during a transfusion.

A patient's body attacking the transfused red blood cells might have a highly dangerous yet uncommon event called an acute immunological hemolytic reaction. An agent that harms the kidneys is released as a result of the attack. When the donor blood is not a good match for the patient's blood type, this is frequently the case.

Dark urine, chest and lower back pain, fever, chills, and nausea are some of the symptoms.

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Since 2009, the overall diet quality among americans based on the healthy eating index score has done what?.

Answers

Since 2009, the overall diet quality among Americans based on the healthy eating index score has stayed relatively the same.

What is the eating index?

The Healthy Eating Index (HEI) is a scoring measure that may be employed to assess both the general quality of a diet as well as the quality of various dietary components.

The U.S. Dietary Guidelines for Americans can be followed when using the HEI, which is a measure of diet quality independent of quantity (DGAs).

The mean ratio for each component is used to compute the HEI component score, and the overall score is determined by adding the component scores together.

When more than one 24HR for a single participant is available, the score is computed using both recalls for that individual in the same way.

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What is the percent probability that six of the seven children will have huntington's disease?

Answers

Answer:A person with a Huntington's disease affected parent has a 50% risk of having inherited the Huntington's disease gene. Each child of that person has a 25% chance of inheriting the condition. But this '25%' only applies while the person is untested.

Explanation:

What do I do if I know two girls like me but I can only date one and their both pretty?

Answers

Just be upfront or Be honest from day one without fear of loss or Say to the girls that you're not looking for anyone right now

What is the most important thing the nurse should do when caring for a patient who has contracted clostridium difficile?

Answers

Put that patient in a private room when possible

The normal temperature of a human is typically 37°C (98.6 °F). The chart below shows a patient’s temperature over three days

Answers

what does the chart show?

it shows a pattern of elevated temperature over the course of three days

What do you mean by environment educational​

Answers

Answer:

the environnental education is that kindd of education where we study about environment related to trees plants our environment

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Answer:

Environmental education is a process that allows individuals to explore environmental issues, engage in problem solving, and take action to improve the environment.

Explanation:

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