What are strengthening activities? Use in your own words. Give examples.

Answers

Answer 1

Answer:

Lifting weights.Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.


Related Questions

Which age group has the most difficult time adjusting to illness and disease

Answers

Answer:

children have the most difficult time adjusting to illness and disease.

34. Inhalants generally behave much like
A. stimulants
B. hallucinogens
C. depressants
D. A and B

Answers

ANSWER D/A AND B HOPE THIS HELPS ;)

What is the normal heart rate of a 12-year-old before exercise, during exercise, and after exercise?

Answers

Answer:

Explanation:

The normal resting heart rate should be 65-70 before exercise during exercise it can go to the 70-80 regions depending on wht type of exercise u do and ur workout routine

4 primary emotions that humans express

Answers

Answer:

happiness, sadness, fear, and anger,

hope this helps!!:)

Explanation:

Answer:

These are: happiness, sadness, fear, anger, surprise and disgust. New research suggests that in fact, there are really only four. Human beings are emotional creatures whose state of mind can usually be observed through their facial expressions.

Which of the following is not an element of a goal?
a. it is important to you personally
b. it is realistic and should challenge you
c. it is clearly defined and included a detailed plan of action
d. It is outside of your control and depends on other people ​

Answers

ur answer is d bc that’s makes it uncertain and difficult to accomplish

Answer: Goal Setting and Decision Making Unit Test

B plan

D self awareness

D a challenge

C Identifying it

B world peace

B decision making

B implantation

C assessing outcomes

C they give you too many challenges

D long-term goal

A speaking another language in the home

B cooperation

C your friend has shared his opinion about a car you want to buy

C it helps her reach her goals

A universal values

C morality

B focus

D it is outside of your control and depends on other people

B gather information

A a sence of urgency

( all 100% trust me) best regards

People's food choices are NOT affected by which of the following...
a) convenience
b) cultural and ethnic c)backgrounds
family and friends
d) hunger

Answers

Answer:

C.

Explanation:

Because race and ethnicity is just how someone looks and what type of group of people they came from, ir does not affect their eating choices. Convenience food is a lot cheaper than healthy food, and family and friends can influence what they eat or don't eat, maybe by finances of peer pressure. And hunger can make people binge eat and eat something they don't need, not what their body actually requires.

the answer is C.

Answer:

D. Hunger

Explanation:

I majored in Health

GIVING BRAINLEIST TO FIRST PERSON!!! 100 POINTS!
Match the following

1. duration

2. intensity

3. maximum heart rate

4. resting heart rate

5. Talk Test

6. target heart rate


the difficulty of the exercise being performed


the highest number of times the heart can beat during very intense exercise


a test that measures the level of difficulty of talking while exercising


a heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise


the length of time an exercise workout lasts


the number of heart beats in a minute during a period of inactivity

Answers

Answer:

2. Intensity: The difficulty of the exercise being performed.

5. Talk Test: A test that measures the level of difficulty of talking while exercising.

6. Target Heart Rate: A heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise

4. Resting Heart Rate: The number of heart beats in a minute during a period of inactivity.

3. Maximum Heart Rate: The highest number of times the heart can beat during very intense exercise.

1. Duration: The length of time an exercise workout lasts.

Explanation:

Mark brainliset please.

_12. Annette spends her Saturday morning collecting signatures on a
petition to preserve a local park. Annette is a(n)
a, advocate.
b. protester:
c. policymaker.
d. researcher.

Answers

Answer: advocate


Explanation:

Without proper treatment, an individual with a lack of intrinsic factor will most likely
develop deficiency.

vitamin D
niacin
vitamin B12
vitamin E

Answers

Answer:

vitamin B12

Explanation:

vitamin b12
hope this helps

Vibe check
you feeling good?
you drink something?
you eat something?
here is a reward
( \ _ / )
( • _ • )
( > < )

Answers

Answer:

thanks man

Explanation:

i feel alright
I drank water
i haven’t ate :’)

What stops you or holds you back from being physically active?

Answers

Answer: Not having motivation

Explanation:

Write one or two sentences describing your status towards each of the five determining factors of
health (biology, behavior, social support, environment, and access to health services). (6 points)

Answers

Answer:

health (biology, behavior, social support, environment, and access to health services). (6 points) andytytyiitiitt

Explanation:

Statistically, what is TRUE about children raised by same-sex parents?
a) Most will grow up to be homosexual.
b) Most will grow up to be heterosexual.
c) Most will grow up confused about their sexual orientation.
d) Most will grow up to be bisexual.

Answers

Answer:

the answer is b.

Explanation:

I got it right on my test.

Most will grow up to be heterosexual  is true about children raised by same-sex parents. Therefore, option (B) is correct.

Research demonstrates that same-sex children and opposite-sex children have similar sexual orientations. Parents don't determine a child's sexuality. Genetics, life events, and society shape sexual orientation.

Studies show that same-sex children are no more likely than opposite-sex youngsters to identify as homosexual, confused, or bisexual. Different familial systems can lead to heterosexual sexual orientation. Therefore, option (B)  Most will grow up to be heterosexual  is true about children raised by same-sex parents.

Learn more about heterosexuality, here:

https://brainly.com/question/30735495

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Which stage in Piaget's cognitive development theory reflects a child's egocentrism, which leads the child to act in a self-centered fashion?

A. preoperational stage

ОВ. concrete operational stage

C. formal operational stage

D.

sensorimotor stage

Answers

Answer:

A. preoperational stage

Explanation:

Cognitive development can be defined as the development of thought processes, skills, knowledge and problem-solving abilities from infancy through adulthood.

Jean Piaget was a developmental biologist and psychologist who worked extensively on cognitive development in infants and teenagers; these are judgement, knowledge and thoughts.

Jean Piaget's stages of cognitive development in an ascending order are;

I. Sensorimotor: this is between 0 - 2 years (18 - 24 months) where the child exhibits object permanence.

II. Preoperational: this is age 2 - 7 years where the child acts in an egocentric manner.

III. Concrete operational: this is age 7 through age 11 and the child thinks logically at this stage.

IV. Formal operational: this is from adolescence (11 years) through adulthood and focuses on logically thinking about abstractions.

Hence, the preoperational stage in Piaget's cognitive development theory reflects a child's egocentrism, which leads the child to act in a self-centered fashion.

A unit of compact bone is called a(n) (2 points)
callus
canaliculus
osteon
osteocyte

Answers

An osteon is a unit of compact bone.

*
What are the pathways that carry Carbon Dioxide rich blood called?
10 poir

Answers

Answer:

Arteries

Explanation: I hope this helped :)

What is external leadership? How does external leadership differ from internal leadership? 10 pts.

Answers

Answer: In contrast to a leader with internal reliability (someone who is consistently true to his/her own principles and beliefs), leaders with external reliability are honest and trustworthy to others.

Explanation:

Hope this helps!

Finding friends who like to exercise with you is the most important step in beginning a new exercise program.
Ronco colect the host answer from the choices provided

Answers

Answer:

Who's ronco?????????????????????

Explanation:

EHP Food Safety Specialists work with

to establish proper production, distribution, storage, and transportation methods.

O the FDA

O food safety inspectors

O foodservice establishments

O food producers

Answers

Answer:

Food Safety Inspectors

Explanation:

Edge2021

EHP Food Safety Specialists work with food safety inspectors to establish proper production, distribution, storage, and transportation methods that are present in the second option, and they regulate food distribution.

What is the work of the food safety officer?

Food safety officers play an important role in ensuring that the food that is produced, processed, and sold to the public is properly handled, implement and enforce food safety regulations and standards, conduct inspections, investigate outbreaks of foodborne illness, and help protect the public by ensuring that the food eaten is free from contaminants and meets appropriate safety standards and they also regulate the profitability of food businesses.

Hence, EHP Food Safety Specialists work with food safety inspectors to establish proper production, distribution, storage, and transportation methods that are present in the second option, and they regulate food distribution

Learn more about the food safety officer here.

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The temperature danger zone is between 51 and 135 degrees F.
False
True


This is False the temperature danger zone is 41-135

So the answer is FALSE

Answers

Answer: False

Explanation:

There are two false statements in your question because the temperature danger zone is between 40 °F and 140 °F.

The temperature danger zone means that the temperature is dangerous for food because of the risk of developing harmful organisms and bacteria which can cause illness, many diseases, and it can be harmful to people or animals because they can get poisoned.

Answer:

False

Explanation:

What would happen if you had no bones?

Answers

Answer:

You wouldn't be able to move or do anything. And you will be a stick figure.

Explanation:

What is the formula for calculating a conversion factor to scale a recipe?
O new yield + old yield = conversion factor
O old yield x new yield = conversion factor
O new yield = old yield = conversion factor
O new yield x old yield = conversion factor

Answers

Answer: None of it

Explanation:

None of these answers are correct because if we want to get Conversion Factor, we should divide two things.

Conversion Factor is equal to divide of New Yield and Old Yield which means that New Yield : Old Yield = Conversion Factor.

After that, for the converted recipe, we can just multiply each ingredient by our conversion factor to get it.




"Everyone has to follow safety measures while using household
appliances." Justify this statement​

Answers

Answer:

Explanation:

what do you mean

The most dangerous aspect of appliances is fire, which no one wants to expose themselves to. Fires spread quickly and unpredictably, posing a high risk of injury, property damage, and even death.

What are safety precautions?

Wearing gloves, wearing eye protection, using equipment in good repair, cleaning up spills, having access to a first aid kit, and other general activities are examples of safety precautions.

Electrical safety is critical because hazards like arc flash and shock can kill you if you are exposed to them.

Fortunately, the likelihood of this happening is low. Control measures to prevent these hazards, on the other hand, necessitate careful management, attention to detail, and technical expertise.

The most dangerous aspect of appliances is fire, which no one wants to risk. Fires spread quickly and unexpectedly, posing a significant risk of injury, property damage, and even death.

Thus, it is said that everyone has to follow safety measures while using household appliances.

For more details regarding safety precautions, visit:

https://brainly.com/question/28222885

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Which of the following is NOT a gland?

A. Pancreas
B. Neuron
C. Thyroid
D. Pituitary

Answers

Hi there!


Correct answer would be - B. Neuron.


Hope this helps!

Understanding in communication is achieved when
All of the involved parties agree on the shared meaning of the message
Some of the involved parties agree on the shared meaning of a message
Most of the involved parties agree on the shared meaning of the message
None of the involved parties agree on the shared meaning of a message

Answers

Answer:

[A] All of the involved parties agree on the shared meaning of the message.

Explanation:

When all of the involved parties agree on the shared meaning of the message communication is achieved.

Understanding in communication is only achieved when everyone agrees on the meaning of the message. If only some or part of the involved parties agree, room for misunderstanding or error is bound to happen. All parties must agree so they are all on the "same page".

- PNW

someone pls answer my other questions i really need some help pls ty if u do

Answers

Answer: mk!

Explanation: thanks for the points

Answer:

wait the one before this one?

Explanation:

like the one 30 mintues ago

Dr. Chopra is a healthcare provider who has the ability to recognize and understand how her emotions affect both herself and others, and she is able to understand how others feel. Dr. Chopra has high---------- intelligence.

Answers

Answer:

Emotional.

Explanation:

Emotional intelligence can be defined as the cognitive ability of an individual or person to be able to recognize his or her emotions, have an understanding of the message being conveyed and knowing how these emotions affect the people around him or her.

Basically, there are five (5) main characteristics or features of emotional intelligence and these are;

I. Motivation.

II. Self-awareness.

III. Empathy.

IV. Self-regulation.

V. Social skills.

In this scenario, Dr. Chopra is a healthcare provider who has the ability to recognize and understand how her emotions affect both herself and others, and she is able to understand how others feel.

Hence, Dr. Chopra has high emotional intelligence because she can recognize, understand and control her emotions in relation to the people around her.

Ossification is
the formation of sinus cavities in the skull.
the formation of cartilage in the ears.
the hardening of cartilage into bone.
the formation of the skull.

Answers

the hardening of cartilage into bone

Answer: C. the hardening of cartilage into bone.

Explanation:

i will mark brainiest if you answer this question... do men look better with abbs or a dad bod i need to know please

Answers

Answer:

I think the way that they look doesn't really matter, but if I would have to choose I would choose abs.

Explanation:

A B C or D helping hand

Answers

Answer: A obvisously

Explanation: the answer is A

It’s A Ok? Your welcome
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