Which action helps you warm up before you begin exercising?

A.
Walk around at a normal pace.

B.
Kick your legs back and forth.

C.
Swing your arms gently back and forth.

D.
Open your chest by reaching your arms behind you.

Answers

Answer 1

Answer:

i think its A

Explanation:

Answer 2

Answer:

I believe it's A.

Explanation:


Related Questions

What percentage of the adult skeleton is formed by the end of adolescence, and what mineral plays an important role in bone health?.

Answers

In actuality, by the end of adolescence, >95% of the adult skeleton is formed. The long bones' ends are primarily made of cartilage at birth, with internal bone cores just starting to form.

The shafts lengthen as a kid grows, and the cartilage epiphyses are gradually replaced by bone. Each epiphysis is separated from the bone shaft during the growing years by a layer of cartilage called the growth plate. The skeleton is replaced to a nearly complete extent in the first year of life. Adults renovate at a rate of roughly 10% annually. Numerous metabolic bone illnesses, including osteoporosis, are caused by an imbalance in the management of the two subprocesses of bone remodeling, bone resorption and bone creation.

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61. be able to differentiate between the substance use and substance induced disorders. how are they similar and different? psych 342 byu

Answers

Substance use disorders are chronic whereas Substance induced disorders have more immediate effects.

These disorders are common usually undetected and if left untreated may cause severe physical pain, mental and social damage.

Substance use disorders are characterised by

(i)Substance abuse: concurrent harmful use despite causing hinderance to functioning.

(ii)Substance dependence: The dependence on the substance in spite of  knowing the adverse effects

Substance Induced Disorders are characterised by

(i)Intoxication : reversible substance specific cognitive/behavioural changes.

(ii)Withdrawal syndrome : substance-specific syndrome on the termination of the substance.  

These disorders usually coexist with other illnesses like split-personality disorder, anxiety, depression etc.

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What are at least three physical and/or emotional changes that you think new mothers should be aware of and how they should prepare for, or deal with, those changes?

Answers

Some physical and emotional changes new mothers should be aware of include:

recovery from pregnancy and delivery, the adjustment to breastfeeding, disturbed nutrition, fatigue, and insufficient sleepThe demands of running a household and at the same time managing your own and baby's needs.

The new mothers can adjust to these changes by :

Creating a soothing atmosphere for you and your babyseek the help of others to assist in some household tasks

What are some physical and emotional changes new mothers face?

These physical and emotional changes faced by new mothers include:

Overwhelmed, confused, and worried.Worrying about why their baby never sleeps and questioning their ability as a mother

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which of the following minerals are involved in muscle contraction and nerve impulse transmission? multiple select question. potassium calcium zinc sodium

Answers

Minerals involved in muscle contraction and nerve impulse transmission are Sodium, Calcium, and Potassium.

What is necessary for muscle contraction?

ATP is important for the function of several proteins, including myosins, SERCA, and the Na +/K + pump; these last two proteins together consume 40% of the total ATP consumed by skeletal muscle cells during the contraction process.

The motor neuron adapts its form, applying pressure to the muscle cell to cause contraction. An action potential in the muscle cell is brought about by the release of neurotransmitters into the synaptic cleft.

Therefore, Epinephrine is the neurotransmitter that the motor neuron releases to induce the muscle to contract.

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predict the outcome for a person with 2 pregnancies, 150 glucose, 85 blood pressure, 22 skin thickness, 200 insulin, 30 bmi, 0.3 diabetes pedigree, 55 age.

Answers

A person with 2 pregnancies, 150 glucose, 85 blood pressure, 22 skin thickness, 200 insulin, 30 bmi, 0.3 diabetes pedigree, 55 age and the outcome is 0.

What is insulin?

The INS gene encodes insulin in humans, a peptide hormone generated by beta cells of the pancreatic islets. It is believed to be the body's primary anabolic hormone. It promotes the absorption of glucose into the fat, skeletal muscle, and liver cells from the bloodstream, which controls how proteins, lipids, and carbs are digested. Depending on the tissue, these tissues transform the ingested glucose into triglycerides, glycogen (through glycogenesis), or, in the case of the liver, both (by lipogenesis). By having high blood insulin levels, the liver's ability to produce and secrete glucose is severely constrained.

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Please share your insights on how your family, community, religion, and/or social and traditional media impact the amount of food you eat.

Answers

Tnsights on how family, community, religion, and/or social and traditional media impact the amount of food you eat are discussed below.

Community preferring the idea of under eating goes unaddressed  and mostly cause feeding disorders or different problems with food. You'll develop problems around feeding in social settings due to stress, anxiety, or poor shallowness. You'll feel social eating pressure after you are eating out with friends at a building or a bar.

Through social reinforcement, as an example, traditional media could indirectly bolster the thought of the “ideal” skinny body form, thereby pressuring teens to skip meals or diet, that is to under eat. Adolescents may additionally imitate the behaviors of their peers who observe unhealthy feeding behaviors.

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Although it has been 5 years since he last played basketball, robert can still shoot consecutive hoops with ease. Robert's memory is an example of.

Answers

Although it has been 5 years since he last played basketball, robert can still shoot consecutive hoops with ease. Robert's memory is an example of procedural memory. Thus, the correct option is D.

What is Procedural memory?

Procedural memory is a type of implicit memory which aids the performance of particular types of tasks without any conscious awareness of these previous experiences. Procedural memory guides an individual the processes we perform, and most frequently resides below the level of conscious awareness.

Some procedural memory include learning how to ride a bicycle, learning how to knit or crochet, learning how to use a computer keyboard, or even learning the skills necessary to play a musical instrument such as a guitar.

Therefore, the correct option is D.

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Your question is incorrect, most probably the complete question is:

Although it has been 5 years since he last played basketball, Robert can still shoot consecutive hoops with ease, Robert's memory is

example of:

a. explicit memory

b. sensory memory

c. episodic memory

d. procedural memory

list two minerals that enable healthy body functions.

Answers

Answer:

Calcium and phosphorus mostly.

Explanation:

Potassium and sodium... Iron and Iodine.

1.what are the ideas of the editor to stop drug use, abuse and drug trafficking.Summarize these ideas
2.do you think the ideas of the editor will be effective? Why or Why not?
3.do you have other ideas that might help stop drug use, abuse and trafficking?​

Answers

Drug abuse includes both legal and illegal drug use, including the use of some drugs that can be dangerous or even lethal, even if the user is not addicted to them. The illegal selling or distribution of prohibited drugs is known as drug trafficking.

Efforts to reduce drug abuse:overcoming peer pressure in a productive way due to peer pressure, teenagers are more inclined to experiment with illegal drugs. Teenagers (and yes, some adults) will do things they wouldn't normally do in order to fit in since nobody likes to feel excluded.Mental illnesses and substance abuse are usually related. When coping with a mental ailment like anxiety, sadness, or post-traumatic stress disorder, professional assistance from a qualified therapist or counselor should be sought.The administration of prescription medications must be monitored. Measures to prevent drug trafficking:Effective government policies against the smuggling of drugs both within and across borders are one way to prevent drug trafficking.educating the public about the symptoms of drug usage or drug trafficking.lowering the demand for drugs in the nation by offering alternative treatments in place of addictive drugs.identifying and preventing the flow of illicit funds to organized crime groups involved in drug trafficking.

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How could a weight lifting program, focused on muscular endurance, impact body composition?.

Answers

Generally, there are no such effects seen in body composition due to a weight lifting program.

All health additives rely upon body composition to some extent. A growth in lean body mass contributes to strength and energy development. strength and power are associated with muscle length. as a consequence, growth in lean frame mass allows the athlete to generate greater pressure in a particular period of time.

Muscular endurance is the ability of a muscle or group of muscle tissues to perform repetitive contractions toward a force for an extended time period. The more your muscular persistence the better the wide variety of repetitions you may entire.

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In comparison to other rich industrialized nations, the u. S. Spends _________ on health care.

Answers

In comparison to other rich industrialized nations, the U.S. spends more on health care.

What is healthcare?

Healthcare is the maintenance and restoration of health by the treatment and prevention of diseases that is especially by trained and licensed professionals.

The United States healthcare system is very complex and most costs are market driven. High, unregulated prescription drug costs and healthcare providers salaries rank higher than other western nations, and also the hospital care accounts for about 31% of the nation's healthcare costs.

Wealthy countries, such as the U.S., tend to spend more per person on health care and related expenses than the lower-income countries. However, even as a high-income country, U.S. spends more per person on health than other comparable countries.

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Many patients today visit the Internet before they visit a doctor's office. Symptom finders and information about different health issues can be helpful for both doctors and patients because it can let patients know when, for instance, a health issue is minor or is something that cannot be treated with antibiotics, thus saving them and the doctor time.

But there can also be difficulties when a symptom search is inconclusive or when different sources of information don't agree.

For this project, pretend you have a patient with the following set of symptoms:

fatigue
difficulty losing weight
constipation
dry skin
sensitivity to cold
hoarseness
Use at least three medical information websites such as WebMD and Mayo Clinic to research these symptoms and determine what kind of self-diagnosis the patient might discover.

Write a paper of at least 350 words about your findings, including answers to the following questions:

What did you find at each site?
Is the information on these symptoms consistent across the different telemedicine providers, or are there many different possibilities?
What is a potential diagnosis?
What does that tell you about the use of telemedicine by patients before seeing a doctor?
Do you consider one source to be more or less authoritative than the others? Why?
Do you think the information accessed online is more or less reliable than that provided by a doctor? Why?
If incorrect information found online resulted in the injury or death of a patient, who do you think should be held responsible?
Be sure to cite all pages you visit.

Answers

According to medical research sites, the symptoms indicate a possible hypothyroidism. It has been found on websites that these symptoms reveal possible hypothyroidism. Information about these symptoms is consistent across different telemedicine providers.

A potential diagnosis is one with strong indices, telemedicine is considered a less reliable source than the others, because it lacks physical examination.

What is Telemedicine and how does it work?

Telemedicine is an advanced process for monitoring patients, exchanging medical information and analyzing the results of different tests. These exams are evaluated and delivered digitally, supporting traditional medicine. Telemedicine is already used all over the world, in a safe and legal way, in compliance with legislation and medical standards. The practice became more popular during the Covid-19 pandemic, when the government also released teleconsultations.

With the use of information technologies, which add quality and speed in the exchange of knowledge, physicians can make decisions with greater agility and precision. Through telemedicine, specialists can access exams from anywhere in the country, using computers and mobile devices, such as smartphones and tablets connected to the internet.

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Describe what healthy food choices you and other teens in your community can make at a birthday party with family. What internal factors might play a role in your food choices? what external factors might be present?.

Answers

Answer: fruit and meat trays

Explanation:

What is residential mobility

Answers

Answer:

Residential mobility is defined as the frequency with which people change residences.

Explanation:

Answer:  its were people change their residence

Explanation: God bless :)

Why were free trade zones created in China?

to avoid governmental rules and conditions
to attract investments by foreign countries
to import technology more easily
to control imports and exports

Answers

Free trade zones were created in China to attract investments from foreign countries. Option B.

China established its first free trade zone in Shanghai in 2013 attracting more foreign investment and promoting trade and regional integration. Since then, the country has added 20 zones, including areas as diverse as the coastal provinces of Fujian and Guangdong and the inland provinces of Shaanxi and Sichuan.

It is intended to promote U.S. competitiveness by encouraging maintenance and expansion. The FTZ program encourages US-based businesses by removing certain barriers associated with manufacturing in the US. An overview of free trade agreements. For the United States, the goals of trade agreements are to reduce barriers to U.S. exports protect competing U.S. interests abroad and strengthen the rule of law in FTA partners.

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Answer:  (B) to attract investments by foreign countries

Explanation:

Which do many schools provide to help overcome barriers to good nutrition and fitness? a guide for skipping mealsexercise educationvending machineslaws to enforce healthy habits.

Answers

Many schools are improving the infrastructure for exercise education to help overcome barriers to good nutrition and fitness.

What is exercise education and how a school can improve in the field of exercise and physical practices?Exercise education simply offers education and skills for improving exercise and physical practices.A school can improve in the field of physical practices and exercise by installing physical equipments and gym facilities.A good school is the one that improves in all fields and not only keeps children within the book legacy.The physical education is on rise and the need of the time is to promote physical education in all schools as soon as possible.Physical education does not only ensure student's involvement in other activities or just a means of extra curricular activities but to truly understand the fundamentals that exercise , yoga and physical practices have a direct impact on mental health and improves one health.

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A health care agency that uses its profits to better the institution rather than paying stockholders would be classified as a.

Answers

Non-profit agency. (because no profit)

Which energy source has no greenhouse gas emissions but has waste products that present a health hazard for humans?.

Answers

Answer:nuclear

Explanation:

Marcus lifts weights every day. He takes nutritional supplements and steroids, but he never seems satisfied with his muscular progress. Marcus is displaying signs of what disorder?.

Answers

The disorder is Muscle Dysmorphia.

Anabolic steroids are drugs that abnormally increase testosterone levels in the body and supplements are concentrated forms of naturally occurring nutrients such as protein. It has been shown that the effects may suppress an overworked immune system.

Adding vitamin D can reduce the dose of steroids needed and avoid side effects such as infections and weight gain. Anabolic supplements can keep your muscles growing healthy and strong. To achieve the healthy muscle growth you need to make sure you're consuming enough protein and exercising.

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Marcus lifts weights each day. he is taking dietary supplements and steroids, however, he by no means seems glad along with his muscular development Muscle Dysmorphia  Marcus is displaying signs and symptoms.

Marcus with the aid of Goldman Sachs continuously ranks at the top of Bankrate's score due to its aggressive savings and CD rates, but it would not provide checking or money market accounts. based on the thousands of nice critiques on both the Apple App store.

Marcus is a legitimate set of banking products and services offered by way of Goldman Sachs. those services encompass financial savings bills, certificates of deposit, and personal loans.

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A) What are some ways that you could appropriately help a friend that you think has a mental illness?

B) what are some specific appropriate resources that you could offer your friend?

Answers

this is coming from someone who has experience with this!

make sure you are sure they might have one. next, confront them about it. but not angrily. don't scare them, tell them they are sfae with you.

have them tell their doctor, or a safe adult, or send them some online therapists. (not everyone is comfortable with face-to-face)

A 1984 study by ulrich found that when post-operative hospital patients were in a ______ treatment group, they were discharged from the hospital more quickly and reported less pain.

Answers

A 1984 study by Ulrich found that when post-operative hospital patients were in a  gallbladder surgery treatment group, they were discharged from the hospital more quickly and reported less pain.

Most doctors suggest surgery if you have got had perennial attacks. If you have got had one attack of concretion pain, you will need to attend to examine whether or not you have got additional. Surgery is that the best thanks to stop concretion attacks. The surgery is incredibly common, thus doctors have loads of expertise with it.

A cholecystectomy is a surgery to get rid of your gallbladder — a pear-shaped organ that sits just under your liver on the higher right aspect of your abdomen. Your gallbladder collects and stores digestive fluid, bile juice — a juice created in your liver.

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What must a food handler do to a thermometer before using it ServSafe?.

Answers

Place it in the thickest part of the food, but make sure that you avoid hitting gristle, fat, or bone. Wait for as long as the thermometer’s instruction guide recommends before you remove it.

what are the properties of thermometer ?

Thermometer is the device which is used to measure the temperature of any substance.

Thermal expansion is the process in which the substance will expand when heat is given to that substance. Thermometer is based on the property of thermal expansion.

Generally, the substance that is used in thermometer is mercury. It expands at a fast rate when a little bit of heat is given to the thermometer.

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WHAT is my cup size
i need to know waht my cup size is its for science

Answers

DOUBLE DD i know this because we are best friends

What negative consequences might gabriela experience if she chooses to smoke cigarettes? select three options. Increased stamina health problems impaired driving increased expenses addiction to nicotine.

Answers

Health problems, increased expenses, and addiction to nicotine can all result from smoking

Answer:

2,4,5

Explanation:

edge

PLS HELP AND GIVE THE RIGHT ANSWER. WILL BE GREATLY APPRECIATED BY MARKING THE BRAINIEST!!!

Answers

Answer:

Stimulated

Explanation:

Since it raises levels of serotonin, it make you more conscious and therefore, stimulated.

Marcus lifts weights every day. He takes nutritional supplements and steroids, but he never seems satisfied with his muscular progress. Marcus is displaying signs of what disorder?.

Answers

It sounds like body dismorfofobia to me

according to the text, stressful events are less likely to lead to illness when the stressful event is

Answers

According to the text, stressful events are less likely to lead to illness when the stressful event is acute or short term.

Stress may be defined as the extra load that a person takes when he/she is in a state of great mental disorder or is experiencing some mental pressure. Like for example, a youngster doing a job, he/she may be in stress due to his job, a teenager may be in stress due to grades and an elderly person may have stress of his life and other problems. Stress if not managed may lead to many problems and a person may have various mantal as well as physical health problems. If it lasts for short time the problem is acute and can be treated with the help of proper medication and therapist and if it last long, then it may lead to mental disorder and mental breakdown and will require very intense care and medication. Stress management is very much needed in order to remain free from stress.

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Complete Question:

According to the text, stressful events are less likely to lead to illness when the stressful event is

negative.

acute or short term.

beyond the control of the person experiencing it.

positive.

Neveah is new in town and looking for a ballet studio to join. Her mother makes appointments to view the choices in the area. When the two arrive at the first studio, Neveah sees a class of girls in a line in front of a scale. The director explains that all the dancers must stay fit, so they are weighed regularly. What effect will this practice MOST likely have on the teenage dancers?

A.
Forcing them to weigh themselves in front of the class could cause body image issues to develop.

B.
This will help them to stay aware of their weight and monitor their daily calorie intake.

C.
Regularly being weighed will cause the dancers to develop an appreciation for their bodies.

D.
By gathering this information, the director can assess who is strong enough for difficult parts.

Answers

I believe the answer is D

Which phrase is the best definition of public policy?

the ways in which the government discourages economic growth
analysis of data to determine a course of action
actions a government takes when responding to a public problem
actions taken by the government and citizens to address problems

Answers

Answer:

Public policy can be generally defined as a system of laws, regulatory measures, courses of action, and funding priorities concerning a given topic promulgated by a governmental entity or its representatives.

Answer:

c

Explanation:

actions a government takes when responding to a public problem

Which invention MOST likely sparked the popularity of weightlifting in the 1900s by making it available to all skill levels?
A. the adjustable plate-loaded barbell
B. a rod with two church bells attached to it
C. the elliptical trainer
D. the Peloton

Answers

Answer: A

Explanation:

the other three do not make sense. B is possible, but A is a better answer and B existed before the 1900s.

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Charlie sells cookies only in packages of 10. It costs him $3. 50 in materials per package. Additionally, he has overhead costs of $1,500 per month. In order to pay himself a monthly salary of $5,000, how many packages of cookies does charlie need to sell per month at $10 per package?. in which of the following strategies for entering the international marketplace is a new entity created which allows the domestic firm to enter the foreign company's market? Which was Venters contribution to science? discovered the existence of single-celled organisms invented the light microscope discovered the structure of DNA invented a synthetic cell TB MC Qu. 07-135 (Algo) On July 9, Mifflin Company receives...On July 9, Mifflin Company receives an $8,200, 120-day, 6% note from customer Payton Summers to replace an account receivable. What entry should be made byMifflin on the maturity date assuming the maker pays in full, and no adjusting entries have been made related to the note? (Use 360 days a year.)Multiple ChoiceDebit Cash $8,364, credit Interest Revenue $164; credit Notes Receivable $8,200Debit Cash $8,282; credit Interest Revenue $82, credit Notes Receivable $8,200.Debit Notes Receivable $8,200, debit Interest Receivable $164; credit Sales $8,364.Debit Cash $8,200, credit Notes Receivable $8,200. according to the 2018/2019 global entrepreneurship monitor (gem), the percentage of entrepreneurs in the united states has reached a nurse is caring for a client who has been prescribed propranolol for angina. after administering the drug, which action would the nurse do? Which describes an underground layer of porous and permeable rock that holds water. A transition that helps show the order in which events happened is a(n):adversative transitionsequential transitionadditive transitioncausal transitionplease be fast tysmmmm the solubility product constant of silver chromate ag2cro4 is 1.12 x 10^-12 m. calculate the molar solubility of the salt. A large office dek ha an area of 42ft2. If the width i 3. 5 feet, write an equation to repreent the area ositive analysis: a. involves the formulation and testing of hypotheses. cross out b. involves value judgments concerning the desirability of alternative outcomes. cross out c. weighs the fairness of a policy. cross out d. examines if the outcome is desirable. Methane is gas that is found in small quantities in earth's atmosphere. Methane is the simplest hydrocarbon, consisting of one carbon atom and four hydrogen atoms. It is a powerful greenhouse gas, flammable, and used as a fuel worldwide. Construct an explanation of how carbon and hydrogen combine to form methane. q5: suppose the air track was tilted during the experiment. would momentum be conserved in the collision? why or why not? michael and qin own real property together. the fact that they are business partners and not married, means that under state law they could not have As velocity blank kinetic energy and potential a client newly diagnosed with huntington diease asks for information concerning management of symptoms. which action would the nurse first take to address this request? A golfer can hit a golf ball a horizontal distance of over 300 m on a good drive What maximum height will a 301.5 m drive each if it is launched at an angle of 25.0" to the ground? (Hint: At the top of its flight, the ball's vertical velocity com ponent will be zero.) 4. The radiometric dating of an igneous rock providesthe date the rock was erodedthe date of Earth's formationOthe date of the rock's formationthe relative age of the rock Which method would be most helpful in locating the center of gravity of an object?. What is the purpose of embedding the electron transport chain in the membrane of a cell?.